It’s a Med, Med, Med, Med World!

What are psychiatric medications?

Psychiatric medications treat mental disorders. Sometimes called psychotropic or psychotherapeutic medications, they have changed the lives of people with mental disorders for the better. Many people with mental disorders live fulfilling lives with the help of these medications. Without them, people with mental disorders might suffer serious and disabling symptoms.

How are medications used to treat mental disorders?

Medications treat the symptoms of mental disorders. They cannot cure the disorder, but they make people feel better so they can function.

Medications work differently for different people. Some people get great results from medications and only need them for a short time. For example, a person with depression may feel much better after taking a medication for a few months, and may never need it again. People with disorders like schizophrenia or bipolar disorder, or people who have long-term or severe depression or anxiety may need to take medication for a much longer time.

Some people get side effects from medications and other people don’t. Doses can be small or large, depending on the medication and the person. Factors that can affect how medications work in people include:

  • Type of mental disorder, such as depression, anxiety, bipolar disorder, and schizophrenia
  • Age, sex, and body size
  • Physical illnesses
  • Habits like smoking and drinking
  • Liver and kidney function
  • Genetics
  • Other medications and herbal/vitamin supplements
  • Diet
  • Whether medications are taken as prescribed.


Source- NIMH

Living as a Sexual Abuse Survivor

The problem of childhood sexual abuse is not new. Millions of adults bear the emotional scars, and continue to secretly carry the emotional burden, of abuse that occurred twenty, thirty, or even forty years ago. It is common for clients in their 40’s to come to counseling and say “I have never told this to anyone before…”.

Children are, by nature, innocent, trusting, and vulnerable. When a child is abused, the abuse is NEVER the child’s fault, but children — in an attempt to use their limited understanding of the world to make sense of what has happened to them — almost always believe that they either caused or deserved the abuse. Many of them carry their misguided sense of shame and guilt into adulthood. Many successful, seemingly well-adjusted adults continue to suffer the far-reaching effects of abuse: low self-esteem or lack of confidence, difficulty trusting others, isolation, or alienation, depression, anxiety, anger, chronic relationship problems, difficulty with emotional or physical intimacy, promiscuity, self-injury, alcohol or drug use, or overeating.

A history of childhood sexual abuse does not automatically mean a life full of suffering, however. The extent to which abuse affects an individual varies significantly, depending on the severity of the abuse, the duration of the abuse, and the relational context of the abuse (who the abuser was). Many people who were abused as children struggle with spiritual isses as well as the psychological and emotional ones. They may question how a loving God could allow something like that to happen to a child, may be angry with God for allowing it to happen, or may even believe that God intentionally inflicted the abuse on them as punishment. Part of the healing journey may include looking at these spiritual questions and finding a deeper spiritual understanding of yourself, God, and the world.

Regardless of how childhood abuse has affected your life, you can experience both healing from your past and growth for your future. If you have been silently suffering the pain or shame of past abuse, a confidential relationship with a caring professional counselor can help you find freedom and relief. If painful memories from the past are robbing you of a life of happiness and meaningful relationships, counseling can help you face the past, find healing in the present, and claim abundant life for your future.

Sexual abuse can effect a marriage is so many ways: emotionally, spiritually and sexually. Sexual abuse is traumatic not only for the survivor but also for the survivor’s spouse if he/she doesn’t understand the impact of sexual abuse. I believe sex is a huge part in healing also. Having a healthy sex life after being sexually abused can happen. Separating the abuser from someone who loves you is a part of healing. Un-training yourself from what your abuser taught you is what it takes to make this happen. Your body is just that “your body” and you have the say in what does or doesn’t happen.

My sexual abuse is only part of me, not my whole life anymore. Victims and survivors have to change the way society deals with and handles sexual abuse. The truth shall set you free, the truth of sexual abuse. Once the truth comes out it sets you free of the bondage you have been in for so many years. Stare your sexual abuse straight in the eyes and let it know “you don’t scare me anymore”. It is such an awesome feeling!!

A question to ask oneself is, “Do you see yourself as God sees you?” God sees you as a child He made for a specific purpose and not one of those purpose’s was for any one of His children to be abused in any way, shape, or form. Reach out to Him and let him replace your pain with joy, your shame with sharing, your anger with forgiveness, your ugliness with beauty and your silence with your voice.

Source- New Reflections Counseling:


Ancient Prayers for Modern Saints

The Lord’s Prayer

9After this manner therefore pray ye: Our Father which art in heaven, Hallowed be thy name.

 10Thy kingdom come, Thy will be done in earth, as it is in heaven.

 11Give us this day our daily bread.

 12And forgive us our debts, as we forgive our debtors.

 13And lead us not into temptation, but deliver us from evil: For thine is the kingdom, and the power, and the glory, for ever.  Amen.


The Jesus Prayer

Lord Jesus Christ,

Son of God,

Have Mercy on me,

A sinner.  Amen.


The Jesus Prayer has been used by Christian believers for centuries as an aid to come into the presence of God.  I personally have been praying this prayer for about six months, dozens of times a day.  It has borne good fruit and I would recommend it for any believer.  The Jesus Prayer is based on the prayer of the tax collector standing in the Temple.

 13“But the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner.’

Luke 18:13 (NIV)

Please follow this up with a Broken Believer companion post at:

Facts of Life

Facts of Life- A Internet List

  • At least two people in this world love you so much they would die for you.
  • At least fifteen people in this world love you in some way.
  • The only reason anyone would ever hate you is because they want to be just like you.
  • A smile from you can bring happiness to anyone, even if they don’t like you.
  • Every night, SOMEONE thinks about you before they go to sleep.
  • You mean the world to someone.
  • If not for you, someone may not be living.
  • You are special and unique.
  • There is someone that you don’t even know exists, who loves you.
  • When you make the biggest mistake ever, something good comes from it.
  • When you think you have no chance of getting what you want, you probably won’t get it, but if you believe in yourself, probably, sooner or later, you will get it.
  • Always remember the compliments you received. Forget about the rude remarks.
  • Always tell someone how you feel about them; you will feel much better when they know.
  • If you have a great friend, take the time to let them know that they are great.

 (from a list I found on the internet)

Sunday Funnies: California

So as not to be outdone by all the redneck, hillbilly, and Texan jokes, you know you’re from California if:

1. Your coworker has 8 body piercing’s and none are visible.

2. You make over $300,000 and still can’t afford a house.

3. You take a bus and are shocked at two people carrying on a conversation in English.

4. Your child’s 3rd-grade teacher has purple hair, a nose ring, and profuse body art.

5. You can’t remember . . . . is pot illegal?

6. You’ve been to a baby shower that has two mothers and a sperm donor.

7. You have a very strong opinion about where your coffee beans are grown, and you can taste the difference between Sumatran and Ethiopian.

8. You can’t remember . . . is pot illegal?

9. A really great parking space can totally move you to tears.

10. Gas costs $1.00 per gallon more than anywhere else in the U.S.

11. Unlike back home, the guy at 8:30 am at Starbucks wearing a baseball cap and sunglasses who looks like George Clooney really IS George Clooney.

12. Your car insurance costs as much as your house payment.

13. You can’t remember . . . .is pot illegal?

14. It’s barely sprinkling rain and there’s a report on every news station: STORM WATCH.”

15. You pass an elementary school playground and the children are all busy with their cells or pagers.

16. It’s barely sprinkling rain outside, so you leave for work an hour early to avoid all the weather-related accidents.

17. HEY!!!! Is pot illegal????

18. Both you AND your dog have therapists.

19. The Terminator is your governor.

20. If you drive illegally, they take your driver’s license. If you’re here llegally, they want to give you one.