24/7 Crisis Lines

List of Hotlines–1-800 Phone Numbers

In general, hotlines have three things in common:

1) they are available to call 24/7
2) they are 100% confidential
3) they are free

Here’s a list of hotlines that may help you in whatever situation you find yourself in:

Christian Counseling Services-General

New Life Clinics 1-800-NEW-LIFE
National Prayer Line 1-800-4-PRAYER
Bethany Lifeline Pregnancy Hotline 1-800-BETHANY
Liberty Godparent Ministry 1-800-368-3336
Grace Help Line 24 Hour Christian service 1-800-982-8032
The 700 Club Hotline 1-800-759-0700
Want to know Jesus? 1-800-NEED-HIM
Biblical help for youth in crisis 1-800-HIT-HOME
Rapha National Network 1-800-383-HOPE
Emerge Ministries 330-867-5603
Meier Clinics 1-888-7-CLINIC or 1-888-725-4642
Association of Christian Counselors 1-800-526-8673
Minirth Clinic 1-888-MINIRTH (646-4784)
National Christian Counselors Association 1-941-388-6868
Pine Rest 1-800-678-5500
Timberline Knolls 1-877-257-9611

Abortion
Post Abortion Counseling 1-800-228-0332
Post Abortion Project Rachel 1-800-5WE-CARE
National Abortion Federation Hotline 1-800-772-9100
National Office of Post Abortion Trauma 1-800-593-2273

Abuse

National Sexual Assault Hotline 1-800-656-HOPE (4673)
Stop it Now! 1-888-PREVENT
United States Elder Abuse Hotline 1-866-363-4276
National Child Abuse Hotline 1-800-4-A-CHILD (422-4453)
Child Abuse Hotline / Dept of Social Services 1-800-342-3720
Child Abuse National Hotline 1-800-25ABUSE
Children in immediate danger 1-800-THE-LOST
Exploitation of Children 1-800-843-5678
Missing Children Help Center 1-800-872-5437

Addiction

Marijuana Anonymous 1-800-766-6779
Alcohol Treatment Referral Hotline (24 hours) 1-800-252-6465
Families Anonymous 1-800-736-9805
Cocaine Hotline (24 hours) 1-800-262-2463
Drug Abuse National Helpline 1-800-662-4357
National Association for Children of Alcoholics 1-888-554-2627
Ecstasy Addiction 1-800-468-6933
Christians in Recovery His Mansion 1-603-464-5555
Alcoholics for Christ 1-800-441-7877

Cancer

American Cancer Society 1-800-227-2345
National Cancer institute 1-800-422-6237

Caregivers
Elder Care Locator 1-800-677-1116
Well Spouse Foundation 1-800-838-0879

Chronic Illness/Chronic Pain

Rest Ministries 1-888-751-REST (7378)
Watchman Fellowship 1-817-277-0023

Crisis Numbers for Teens (Under 18)
Girls and Boys town 1-800-448-3000
Hearing Impaired 1-800-448-1833
Youth Crisis Hotline 1-800-448-4663
Teen Hope Line 1-800-394-HOPE
Covenant House Nineline 1-800-999-9999

Crisis Numbers for Help (Any age)

United Way Crisis Helpline 1-800-233-HELP
Christian Oriented Hotline 1-877-949-HELP
Social Security Administration 1-800-772-1213

Crisis Pregnancy Helpline
Crisis Pregnancy Hotline Number 1-800-67-BABY-6
Liberty Godparent Ministry 1-800-368-3336

Cult Information
Cult Hotline (Mercy House) 606-748-9961

Domestic Violence
National Domestic Violence Hotline 1-800-799-SAFE
National Domestic Violence Hotline Spanish 1-800-942-6908
Battered Women and their Children 1-800=603-HELP
Elder Abuse Hotline 1-800-252-8966
RAINN 1-800-656-HOPE (4673)

Eating Disorders
Eating Disorders Awareness and Prevention 1-800-931-2237
Eating Disorders Center 1-888-236-1188
National Association of Anorexia Nervosa and Associated Disorders 1-847-831-3438
Overcomers Outreach, Inc. 1-800-310-3001
Remuda Ranch 1-800-445-1900

Family Violence
Family Violence Prevention Center 1-800-313-1310

Gambling
Compulsive Gambling Hotline 410-332-0402

Grief/Loss
GriefShare 1-800-395-5755

Homeless/Shelters
Homeless 1-800-231-6946
American Family Housing 1-888-600-4357

Homosexual/Lesbian
Recovery: Exodus International 1-888-264-0877
Helpline: 1-800-398-GAYS
Gay and Lesbian National Hotline 1-888-843-4564
Trevor Hotline (Suicide) 1-866-4-U-TREVOR

Parents
Hotline for parents considering abducting their children 1-800-A-WAY-OUT
United States Missing Children Hotline 1-800-235-3535

Poison
Poison Control 1-800-942-5969

Runaways
Boystown National Hotline 1-800-448-3000
Covenant House Nineline 1-800-999-9999
Laurel House 1-714-832-0207
National Runaway Switchboard 1-800-621-4000
Teenline 1-888-747-TEEN
Youth Crisis Hotline 1-800-448-4663

Salvation
Grace Help Line 24 Hour Christian Service 1-800-982-8032
Want to know Jesus? 1-800-NEED-HIM

Self-Injury, “Cutting”
S.A.F.E. (Self Abuse Finally Ends) 1-800-DONT-CUT

Sexual Addiction
Overcomers Outreach 1-800-310-3001
Focus on the Family 1-800-A-FAMILY

Suicide
Suicide Hotline 1-800-273-TALK (8255)
Suicide Prevention Hotline 1-800-827-7571
Deaf Hotline 1-800-799-4TTY
NineLine 1-800-999-9999
Holy Spirit Teenline  1-800-722-5385
Crisis Intervention 1- 888- 596-4447
Crisis Intervention 1-800-673-2496

***********

Mostly, these are Christian ministries that are there when life gets challenging.  Use these phone numbers wisely, and I would encourage you to pray for the counseling you.  Also, I am not able to check each number.  These numbers are to be used with some precaution as a result.

This list isn’t complete yet.  If you have a contact that isn’t here, please email me that information.  I’m Bryan Lowe at flash99603@hotmail.com.

An Extremely Potent Love

christ

His Love is beyond anything we know

Cross Jesus one too many times, fail too often, sin too much, and God will decide to take his love back. It is so bizarre, because I know Christ loves me, but I’m not sure he likes me, and I continually worry that God’s love will simply wear out.

Periodically, I have to be slapped in the face with Paul’s words in Romans 8:38-39, ‘For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.’”   Michael Yaconelli, “Messy Spirituality

*****

Like Mr. Yaconelli, I live with a continuous fear that God’s love has limits.  That someday, I will sin myself beyond a Saviors reach.  It nags on me and betrays me.  The fear that I will end up on some spiritual junk heap is real, and it is pervasive.

It accentuates my depression, aggravating it and poisons my whole being.  I feel worthless and so alone.  Since my particular struggle is with paranoia, I end up bringing that with me into the throne room.  Kids who have been beaten by their fathers often visibly flinch when Dad raises his arm to scratch his head.  They cower and duck out of habit, waiting for the blows.

Our heavenly Father has gone out of his way to make the gospel truly good news.  We often have to be convinced of a love that cannot be diluted by the stuff of life.  And we who are the wounded and paranoid need that assurance.  We are loved with a love of such quality and quantity, and such magnificence that all we can say is “GRACE!”

As broken people we must come and allow ourselves to be loved with this outrageous love.  Our depression, bipolar disorder, BPD, OCD, and schizophrenia are not insurmountable issues.  We are sick, we admit it.  We are different than other people (“norms”).  But the Father delights in us.  He especially loves his lambs who are weak and frightened.

If you want to think about this a little more, check out this Campus Crusade for Christ site: http://www.ccci.org/growth/transferable-concepts/08-how-you-can-love-by-faith/02-5-truths-about-love-god-loves-unconditionally.aspx

……………………………………………………………………………….

1 in 4 Church Homes Deal with Mental Illness

By Carlene Hill Byron

How many families in your church have a loved one who struggles with mental health problems? That’s kind of a trick question. People don’t talk about mental health problems. You’re more likely to hear them describe their child’s condition as “something like autism,” as the elder of one church we know says. Or they might cover up entirely, as does an elder’s wife in another congregation. When her bipolar disorder swung into mania after childbirth, her family, already managing the added responsibilities of a newborn, had to manage her condition as well. But because her condition is a secret, they did so without any support beyond the usual “new baby” dinners.

The answer to the question is, if your congregation is representative of the U.S. population, one in four households will struggle with someone’s mental health problems over their lifetime. That’s schizophrenia, bipolar disorder, obsessive compulsive disorder, disabling chronic depression, and various anxiety disorders.  Look at the faces seated around you this Sunday.  Someone is probably hurting. And they’re probably afraid to tell you.

The least acceptable disability

Schizophrenia2

Out of Control

 A study where people ranked disabilities by their “acceptability” returned these results, in order–most acceptable: obvious physical disabilities, blindness, deafness, a jail record, learning disabilities, and alcoholism.

Least acceptable: mental health problems. People with mental health problems frighten us because when people become mental ill, they become someone we don’t know. A bright boy who was his family’s bright hope may find he just can’t cut it anymore as schizophrenia turns him paranoid, disoriented, unmotivated in the extreme, and overwhelmed by delusional voices that tell him, over and over, how worthless he is.

Or, in the case of bipolar disorder, a girl who was a well-liked and active member of her Teen Challenge group may suddenly turn promiscuous, run away from home, and make a new home in the streets of a strange city. Laziness. Promiscuity. Violence. Sin. That’s what many people see when they look at those with mental health problems. It’s hard to believe that people may behave in such unacceptable ways and not be in control of their behavior.

Having a mental health problem is a lot like being on alcohol or drugs, without being able to stop. Medications “work” for about two-thirds of us. That means that a third of us can’t ever get off the chemical ride that our brains produce.

For those of us who can use medications, the side effects can be daunting. I have lost about 20 percent of my small motor functionality as a result of one of the five medications I take for bipolar disorder. I prefer that to losing large motor control and having another auto accident, being so disoriented I can’t find my way home from the store, losing bowel control in the supermarket, gaining 45 pounds, or any of dozens of side effects I’ve experienced on other medications.

Many people become so frustrated with side effects that they stop taking medications. Only about half of us accept treatment. Even when we are treated, not everyone regains their status as a fully functioning adult. In our extended family, six people have diagnoses. Those with bipolar disorder and chronic depression are successfully medicated and work full-time. Those with panic disorder and schizophrenia are on permanent disability. Nothing has pulled them through.

 

What the Bible says

The Bible talks about mental illness, as well as physical illness. It describes a king who was made mentally ill until he would recognize the sovereignty of God (Dan. 4:29-34). It describes demonized men who lived among the tombs and terrorized everyone until Jesus set them free (Matt. 8:28-33). It also describes as demonized a young boy that most scholars today say had epilepsy (Matt. 17:15-18). Jesus delivered him, too.

suicide_germs

What was once believed

What does this tell us about illness?

First, that God is able to heal. Second, that some physical and mental illnesses are caused by demons. Third, that some mental illnesses are caused by sin. But are all mental illnesses caused by demons or sin, and is seeking God our sole resource for physical and mental healing? Since the 1950s, we have usually sent church members with epilepsy to doctors for effective treatment with anti-convulsant drugs. In a similar way, we’ve learned that medicines can effectively treat many cases of mental illness. So if all mental illnesses were caused by demons and sin, medicine would be exorcising demons and turning hearts to repentance. That is certainly untrue, for those are the works of the Holy Spirit.

Instead, we now know that most if not all mental illnesses are biological in origin, with environmental factors possibly triggering an existing genetic predisposition to the illness. Mental illnesses, just like epilepsy, are biological disorders of the brain.

What can the church do?

Compassionate service is one of our core charges as Christians. We observe it almost daily in the experience of one man we know with schizophrenia. His life is confined almost entirely to his home due to the fear, indecision, and lethargy that have become the shape of the illness in his body. But neighbors bring him occasional meals. The secretary of his small church talks to him by telephone every weekday. Several other members take weekly calls at designated times to help break his isolation. If he doesn’t feel up to driving to his Bible study meeting or Sunday services, some member will give him a ride. Nearby relatives help him plan and manage his finances, and come by to clean occasionally and for DVD “movie nights.” Phone cards given as gifts allow him to call his mother nightly. There’s much more that could be done—more frequent house cleaning and more meals and more visits—but he enjoys far more contact with many more loving people than many shut-ins.

The challenging good news is that when people with mental illness turn to someone outside “the system” for help, the church is first to get the call 40 percent of the time. Is your church ready?

…………………..

Carlene Hill Byron is the former Director of Communications for Vision New England. Through NAMI—the Nation’s Voice on Mental Illness, she and her husband, James, train churches to effectively serve people within the congregation with mental health problems and also teach NAMI’s class for families of people with mental health problems. They are members of Asbury United Methodist Church in Raleigh, North Carolina, where James serves on staff. First published by Vision New England’s Ministries with the Disabled, Acton, Massachusetts.

http://www.mentalhealthministries.net/index.html

BPD Central: An Illness of Extremes

What is Borderline Personality Disorder (BPD)?

sufferingface

Sometimes, it's just too much

A borderline writes: 

“Being a borderline feels like eternal hell. Nothing less. Pain, anger, confusion, hurt, never knowing how I’m gonna feel from one minute to the next. Hurting because I hurt those who I love. Feeling misunderstood. Analyzing everything. Nothing gives me pleasure. Once in a great while I will get “too happy” and then anxious because of that. Then I self-medicate with alcohol. Then I physically hurt myself. Then I feel guilty because of that. Shame. Wanting to die but not being able to kill myself because I’d feel too much guilt for those I’d hurt, and then feeling angry about that so I cut myself or O.D. to make all the feelings go away. Stress!”

Therapists use a book called “Diagnostic and Statistical Manual” (DSM) to make mental health diagnoses. They’ve outlined nine traits that borderlines seem to have in common; the presence of five or more of them may indicate BPD. However, please note the following: Everyone has all these traits to a certain extent. Especially teenagers. These traits must be long-standing (lasting years) and persistent. And they must be intense.

Be very careful about diagnosing yourself or others. In fact, don’t do it. Top researchers guide patients through several days of testing before they make a diagnosis. Don’t make your own diagnosis on the basis of a WWW site or a book!

Many people who have BPD also have other concerns, such as depression, eating disorders, substance abuse — even multiple personality disorder or attention deficit disorder. It can be difficult to isolate what is BPD and what might be something else. Again, you need to talk to a qualified professional.

DSM-IV Definition of BPD

A pervasive pattern of instability of interpersonal relationships, self-image, and affects, and marked impulsivity beginning by early adulthood and present in a variety of contexts, as indicated by five (or more) of the following:

Frantic efforts to avoid real or imagined abandonment. Note: Do not include suicidal or self-mutilating behavior covered in (5).

A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation. This is called “splitting.” Following is a definition of splitting from the book “I Hate You, Don’t Leave Me” by Jerry Kreisman, M.D. From page 10:

 ”The world of a BP, like that of a child, is split into heroes and villains. A child emotionally, the BP cannot tolerate human inconsistencies and ambiguities; he cannot reconcile good and bad qualities into a constant coherent understanding of another person. At any particular moment, one is either Good or EVIL. There is no in-between; no gray area….people are idolized one day; totally devalued and dismissed the next.”

“Normal people are ambivalent and can experience two contradictory states at one time; BPs shift back and forth, entirely unaware of one feeling state while in the other. When the idealized person finally disappoints (as we all do, sooner or later) the borderline must drastically restructure his one-dimensional conceptionalization. Either the idol is banished to the dungeon, or the borderline banishes himself in other to preserve the all-good image of the other person.”

“Splitting is intended to shield the BP from a barrage of contradictory feelings and images and from the anxiety of trying to reconcile those images. But splitting often achieves the opposite effect. The frays in the BP’s personality become rips, and the sense of his own identity and the identity of others shifts even more dramatically and frequently.”

Identity disturbance: markedly and persistently unstable self-image or sense of self.

Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating). Note: Do not include suicidal or self-mutilating behavior, already covered.

Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior.

Affective instability due to a marked reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days).

Chronic feelings of emptiness.

Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights).

Transient, stress-related paranoid ideation or severe dissociative symptoms.

Dissociation is the state in which, on some level or another, one becomes somewhat removed from “reality,” whether this be daydreaming, performing actions without being fully connected to their performance (“running on automatic”), or other, more disconnected actions. It is the opposite of “association” and involves the lack of association, usually of one’s identity, with the rest of the world.

 There is no “pure” BPD; it coexists with other illnesses. These are the most common. BPD may coexist with:

  1. Post traumatic stress disorder
  2. Mood disorders
  3. Panic/anxiety disorders
  4. Substance abuse (54% of BPs also have a problem with substance abuse)
  5. Gender identity disorder
  6. Attention deficit disorder
  7. Eating disorders
  8. Multiple personality disorder
  9. Obsessive-compulsive disorder

Statistics about BPD/ BPs comprise:

  • 2% of the general population
  • 10% of all mental health outpatients
  • 20% of psychiatric inpatients
  • 75% of those diagnosed are women
  • 75% have been physically or sexually abused

Learn about the causes and treatment of BPD.  Contact BPD Central at  tel: 1-888-357-4355 or 1-800-431-1579 or check out this web link: http://www.bpdcentral.com/index.php

Out in mid-November: Randi Kreger’s new book “The Essential Family Guide to Borderline Personality Disorder!” If you care about someone with BPD, you must have this book.   Get an excerpt and/or order from BPD Central web site.