Loneliness and Depression Are Best Friends

Depression and loneliness walk hand-in-hand.  When one of them pays a visit, the other is ready to join in.  Often when we try to deal with our loneliness we’ll find depression just around the corner waiting. How ironic is this?

Depressed people tend to suffer in silence and isolate themselves from the outside world. When you are depressed, you feel less motivated to go out, make contact, socialize or participate in activities, or doing anything at all. Days, even weeks can go by without wanting to see anyone or talk to anyone and this aggravates feelings of isolation. Often depressed people do not want to talk about their problem or simply feel misunderstood.

Similarly, prolonged and intense feelings of loneliness can lead to depression. Treating the symptoms of depression is likely to resolve the problem of loneliness. If the reasons of loneliness are well understood (this requires some soul-searching and questioning oneself) and if methods of overcoming loneliness are applied, it is very likely that symptoms of depression will become less or disappear.

Beating depression or loneliness does not start with having more friends, or a relationship, although it can help. It really starts from within and is a process that takes time and care. Asking the right questions and doing the right things as part of this process is one of the keys to healing. Humans go through life in patterns by doing the same thing over and over again. Even in different situations, these patterns will be repeated and simply generate the same results.

A pattern is a repeated response to a situation in life or a series of activities that are repeated over and over again. They are formed by what we have learned from the past, what we know now, what we feel comfortable with and what our beliefs and values are. If any of these remain unchanged we become “fixed” in our ways. That’s why many of us have a hard time making lasting changes. The challenge is to break a pattern and gain new, life-changing insights.

It is a good thing to know that Jesus Christ sees and understands.  But its good to have someone with skin on.  Someone you can see and touch.  Thats precisely why we have the Church.  People who believe and touch each other deeply, helping each other up.  Loneliness does not do very well in the true Body of Christ.

What Good are the Miracles of Jesus?

His touch makes the difference

But if I do it, even though you do not believe me, believe the miracles, that you may know and understand that the Father is in me, and I in the Father.” 

–John 10:38

The healings Jesus performed boldly attest to his claim to be God.  When we read about them, as recorded in the Gospels, we cannot doubt their supernatural flavor.  A normal person cannot give sight to someone who has been blind from birth.  I cannot raise a dead person, it’s simply not in the realm of even remote possibility.

Jesus performed hundreds and hundreds of healings, many not recorded in the Scriptures except through a vague and veiled reference to them.  There were not just healings, but he also did miracles over natural laws.  Water turned into wine, walking on the Sea of Galilee, feeding 5000 people with a little boys lunch.

You would think that the presentation of each miracle would bring a person to faith.  But that is not the case.  We assimilate them and process them to the point where we can nullify them.  “Sure Jesus raised a widow’s son from the dead,” we say, but we inoculate ourselves against the truth of it.  We deafen our selves, and silence the miracle. We roll right over it.

I need, I must re-visit these supernatural events again and again.  They are a tonic to my jaded soul.  These miracles require that I pick them up by their handle and make them my own.  Jesus Christ is waiting for us to accept him as supernatural, because that is what he is.  Does your Jesus work miracles?

“Remember the wonders he has done,
       his miracles, and the judgments he pronounced,”

–Psalm 105:5

A Grace Suitable for Sinners Like Me

Certainty and confidence should never become permanent fixtures in our lives. Yes, there are times of ebullient fortitude when everything just clicks, and we seem to be pretty victorious believers. But I assure you, this is only a temporary state. It isn’t the normal Christian life. And yet, we strive to make this consistency our Christian life.

Gloomy thoughts will often prevail; our fears and doubts become complete seasons of time. There will be doubts and frustration.  I start to lose my passion for Christ, it just trickles away. And since nature abhors a vacuum, other desires and interests move in. I slide into something quite compromised, and what I previously condemned.

It is at these times we must absorb the truth.  It is not your hold on Christ that saves you, rather it is His hold on you that is significant. It’s not how tight we hold on to our Father’s hand, but His grasp on yours. He has soaked up all our sin, and become guilty of it all. He has drawn it all away. He blots it all up with His white heart.

The mercy of God will insist on Him holding you close. Because of His profound love for you He becomes overprotective of you. Let none question, you are His own. Anyone who touches you, touches “the apple of His eye.”

“I am graven on the palms of His hands. I am never out of His mind. All my knowledge of Him depends on His sustained initiative in knowing me. I know Him, because He first knew me, and continues to know me. He knows me as a friend, One who loves me; and there is no moment when His eye is off me, or His attention distracted for me, and no moment, therefore, when His care falters.”

J.I. Packer

Are you broken? Flawed, and stumbling? Do you think that you are a poor example of a believer? I tell you, His love is not contingent on your outward behavior. It is a Greek word, it is an “agape” love. Narrowly defined as a “unconditional love,” not related to what you deserve, earn, or warrant. It is a love given without an expectation of a corresponding love in return. This is love, and it travels with grace.

“The bridge of grace will bear your weight, brother. Thousands of big sinners have gone across that bridge, yea, tens of thousands have gone over it. Some have been the chief of sinners and some have come at the very last of their days but the arch has never yielded beneath their weight. I will go with them trusting to the same support. It will bear me over as it has for them.”   

Charles Spurgeon

Old Prayers That Penetrate Deep

O Lord, Lover of men, who forgivest us our sins; Cleanse us of all that is base or selfish, and make us to be in all things thy servants, and the messengers of thy love. Amen.

Grant, O Lord, that we may meet all difficulties and temptations with a stedfast heart, in the strength of thy indwelling spirit. Amen.

Shield us, O God, from the darkness of soul which seeth thee not, and from the loneliness of heart which heareth not thy voice, and through life and in the valley of the shadow of death, forsake us not; for thy Name‘s sake. Amen.

Deepen and quicken in us, O God, a sense of thy Presence, and make us to know and feel that thou art more ready to teach and to give than we to ask or to learn; through Jesus Christ our Lord. Amen.

O most merciful Redeemer, Friend, and Brother.
May I know thee more clearly,
May I love thee more dearly,
May I follow thee more nearly. Amen.

O Saviour of the world, who by thy Cross and precious Blood hast redeemed us; Save us, and help us, we humbly beseech thee, O Lord. Amen.

From the Book of Common Prayer, 1928

http://justus.anglican.org/resources/bcp/1928/S&S_Prayers.htm

Focus on a Known God

Note: I recently posted this on my blog, Linda Kruschke’s Blog, and right away I knew I needed to post it here at Broken Believers, too. I hope it will encourage many here.

Some things in life are unknown. Right now I’m facing the unknown of health concerns. After multiple tests, doctors still don’t know what is causing recent symptoms. I do have a list of what it is not. Whenever a test reveals that it is not something else I’m told it is good news. And I know that for the most part it is. But the difficult news remains that we don’t know what it is.

I thought of this post this morning, but decided not to write it because, frankly, I get tired of complaining about my health. I know there are a lot of people worse off than me, and I’m sure it gets old for others to hear about my various maladies.

Then I went to my list of blog subscriptions to see what others had posted for today. I clicked on a post by one of my favorite bloggers, Karla over at Out of Eden Ministries. The post was called “at the beginning going low.” She starts with a discussion of how Rahab the prostitute appears in the genealogy of Jesus in Matthew 1:5, and goes on to talk about how God makes the insignificant into a significant part of His plan. Karla writes:

Phone calls and prayers and prostitutes and a scarlet cord and you, yes you. Your life, your love, your pain, your prayer, and your hunger for more. All significant in the plans and the hands of God.”

I immediately knew I had to write this post after all, because although it starts with my insignificant struggle with pain and its unknown cause, it doesn’t end there. It ends with a focus on the known. What I thought of to write for today was how, even though I don’t know what is wrong with me, God does. And even more importantly, I know the truth of what God has revealed in His Holy Word. Here are some truths that I cling to, that I choose to focus on, as I face my insignificant struggles.

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. Romans 8:28 (NIV).

For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. 2 Corinthians 4:17 (NIV).

And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast. 1 Peter 5:10 (NIV).

“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 (NIV).

My own struggles are light and momentary in the grand scheme of the universe and God’s plan. Though I will suffer a little while, Jesus will restore me and make me strong. He will use my sufferings for good in the big picture of His purpose. He has plans to prosper me spiritually, and He will faithfully fulfill this promise.

(You might be wondering why certain words are bolded in the above verses. These are the words I remember and that I used to find these verses on Biblegateway.com, since I seldom remember the actual chapter and verse of the scripture that I have stored up in my heart.)

Karla’s post made me realize that I needed to listen to the prompt in my spirit to post about my struggles and the known promises of God that I choose to focus on, because there just might be someone out there who is struggling too and needs to know that God is with them. If that happens to be you, then hold onto the promises of God and He will see you through.

Fire or Blackberries?

“Earth’s crammed with heaven, And every common bush afire with God; But only he who sees, takes off his shoes, The rest sit round it and pluck blackberries.”

Elizabeth Barrett Browning

In some odd way, our lives often get interrupted by God. And it can happen a lot. When it does bit seems we miss it. Our night sky here in Alaska is wonderful. And I’m a “sky guy”, it means I’m always looking up. But the most phenomenal night skies were in Mexico, while camping on the beach. As I laid there I looked and the Milky Way was on full display. It really was as good as it could be. It seemed there was 10x more stars than ever before.

As I gazed up a weird sort of fear gripped me, it was almost a panic. I started to tremble and shake. I got up and ran to our tent. I just couldn’t handle the incredible universe with no buffer. I was completely undone, and reduced a quivering speck of dust. I tried to tell my wife what had just happened to me, but I couldn’t. I was too scrambled.

Reflecting on this, I realize now what I had experienced was “awe.” It was something much more common a few generations ago. There is a kind of existential crisis which we side-step in these more modern times. We rarely contemplate the night sky. We seldom, if ever, have seen fire in bush.

We have traded our awareness of an Almighty God, and in turn we get to pick all black berries we can haul. We reason it out, and we feel that we have made a better bargain. When we extract from our souls this faith we will find that we have become spiritually bankrupt.

“The heavens declare the glory of God, and the skies announce what his hands have made.”

Psalms 19:1, NCV