Memories Haunt in the Light


For many who have struggled with depression, as I have, often suffer from an underlying brokenness that stems from past tragedies that we can’t seem to completely forget. We try to understand why and pray for forgetfulness that never seems to come. But even so, when we know Jesus as our Savior the Light is never extinguished.


Memories Haunt in the Light

I stand upon the solid Rock
I’ve found my firm foundation
Living each day in the Light
Being sure of my salvation

I know His words of grace are true
‘Cause I feel them deep in my heart
I rise each day, out into the world
And that’s when the memories start

The sky is blue, the sun is bright
A chill wind stings my face
I should be happy and light, but cold
Triggers thoughts I seem to chase

Like Paul with his thorn, I pray the Lord
Would remove the pain today
“My grace is sufficient,” He replies
As over and over I cry and pray

But what if grace is not enough
As this memory haunts the light
This is when I must trust and believe
To escape the darkness of night

He uses this memory of pain
To teach me compassion and grace
For the bruised and the broken
Haunted by memories of disgrace

He’s made me merciful and kind
This lesson is not meant to destroy
But some days I’d rather be less caring
And remember only love and joy

My Rock remains firm beneath me
In spite of my doubt and fury
His grace will suffice, I rest in His Light
One day this memory He’ll bury


How Does It Effect You?


There are four areas that chronic depression will effect you.

  1. Emotions
  2. Thoughts
  3. Physical
  4. Behavior

We need to really visualize the areas in order to understand. This grasp of the facts will not change a thing, but will only give you a sense of what depression is doing to you, or your loved ones.

Some will emphasize one or another. But all four areas play a part in this disease. We may think we can twist around these, but we’ll find we are still trapped by the evil ogre of depression. (And he takes all the prisoners he can.)

We are hostages to this sickness. Depression truly destroys lives and hopes. It comes uninvited, and springs its trap on us. It can immobilize us in an instant.

David knew what it was like to be a hostage of depression. In Psalm 32:3-4 he wrote:

“For when I kept silent, my bones wasted away
    through my groaning all day long.
For day and night your hand was heavy upon me;
    my strength was dried up[b] as by the heat of summer.”

Many readers will relate. It carries with it an authenticity of a man that is a dear struggler. His experience, and his willingness to write openly provides us with comfort and understanding.

Paul knew all about depression. He wrote in 2 Corinthians 7:6:

 “But God, who comforts the depressed, comforted us by the coming of Titus;”

Ancient writers called it “the Noonday Demon.” Winston Churchill called his depression, “the black dog.” Both definitions seem spot on.

Christians will ask me whether depression is caused by an evil spirit, or is it biological? I usually answer both. There is strong evidence that it is a mental illness; an illness like any other (e.g. diabetes, or migraines). It can be treated, to a degree, with meds. But there is a spiritual dimension as well requiring “spiritual warfare” on an serious level.

My own meds have helped me greatly. But strong prayer and worship have assisted me just as much. Reading the Psalms are really helpful. I have made the personal discovery that the presence of God is a great way to walk free.

When you’re truly desperate, you will find a way. Of that I’m convinced. I leave with Philippians 1:6:

” And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”


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