As Risky as Cigarettes? A New Study on Sleeping Pills

“He gives to his beloved sleep.” Psalm 127:2

At http://www.Brokenbelievers.com, our focus is mostly on the spiritual realities of being disabled, and yet a believer in Jesus. We honestly need these things as a man needs air. They are  things that we look into, and are crucial to our spiritual survival. Yet sometimes we encounter something on the physical/medical side that is important enough to merit our attention.

The latest off the wire, is a recent study on prescription sleep aids. For many years, our doctors have strongly suggested that if needed, we take a sleeping pill to enable us to “rack out.” A lot of people use them. In 2010, between  6 and 10% of adult Americans used a sleeping aid. Recently, researchers took another look. The drugs tested were Ambien, Restoril, Lunesta and Sonata. These, and a few others were tested. If your really interested, you will find the report on WebMd.com.

What they found was that users of these drugs to promote sleep faced a 5.3-fold higher death risk. They also had a 35% higher risk of cancer, the study found.  That made me perk right up.

The study was conducted at California San Diego which commenced in the early seventies. I encourage you to dig this up, and especially if you are taking a sleeping aid prescribed by a doctor. It could help you to decide on taking these meds, or not.

Perhaps, the issues are not substantial or significant to you. I do confess that the results are provocative.  And yet they do guide us into a fuller understanding. I have taken “Lunesta” for almost 4 years, every night.  My psychiatrist has explained to me that in his mind Bipolar Disorder can pretty much be a sleep issue and we need to treat it as such. Hence the Lunesta. But my shrink is not alone on this.

I suppose that I must admit a fear of  not being able to sleep. Sleep has been quite honestly the state that has carried me through many of my issues. I guess when I do sleep, I retract many things, and my “decks” are cleared for new ones.  The fear of losing this ability to really sleep, keeps me from not taking seriously the Lunesta I take every night. Inside, I just can’t see giving it up, in spite of the statistics.

In many ways, I suppose that sleep has become my deliverer. And as a believer, this should scare me. Jesus, after all, has redeemed me. He has done the work, after all. And yet I look at sleep as a sort of deliverance from my difficult issues. I don’t know what you are getting, but right now I’m sleeping 10 or 11 hours a night. And somewhat rarely I’ll take a 1 or 2 hour nap in the late afternoon.

“At this I awoke and looked, and my sleep was pleasant to me.” Jer. 31:26

Something funny: I once saw this posted on a wall in a church nursery, and thought it was very humorous, “Behold! I tell you a mystery. We shall not all sleep, but we shall all be changed” 1 Corinthians 15:51.

The study is reported yesterday on http://www.webmd.com/sleep-disorders/news/20120227/sleeping-pills-called-as-risky-as-cigarettes

Today’s Suicide Toll: Put Faces to the Numbers

It’s time to attach faces to numbers. In less than 24 hours, 1577 will commit suicide. If you look closely, you can see faces.

As believers, these are our business. They are God’s business. Be aware of this. And pray.

 

For more valuable information see:

http://www.facebook.com/puttingafaceonsuicide AND http://nami.org/

Getting Both Barrels

Dual Diagnosis of Mental Illness and Substance Abuse

Drugs & booze are deadly

Dual diagnosis services are treatments for people who suffer from co-occurring disorders — mental illness and substance abuse. Research has strongly indicated that to recover fully, a consumer with co-occurring disorder needs treatment for both problems — focusing on one does not ensure the other will go away. Dual diagnosis services integrate assistance for each condition, helping people recover from both in one setting, at the same time.

Dual diagnosis services include different types of assistance that go beyond standard therapy or medication: assertive outreach, job and housing assistance, family counseling, even money and relationship management. The personalized treatment is viewed as long-term and can be begun at whatever stage of recovery the consumer is in. Positivity, hope and optimism are at the foundation of integrated treatment.

How often do people with severe mental illnesses also experience a co-occurring substance abuse problem?

There is a lack of information on the numbers of people with co-occurring disorders, but research has shown the disorders are very common. According to reports published in the Journal of the American Medical Association (JAMA):

  • Roughly 50 percent of individuals with severe mental disorders are affected by substance abuse.
  • Thirty-seven percent of alcohol abusers and 53 percent of drug abusers also have at least one serious mental illness.
  • Of all people diagnosed as mentally ill, 29 percent abuse either alcohol or drugs.

The best data available on the prevalence of co-occurring disorders are derived from two major surveys: the Epidemiologic Catchment Area (ECA) Survey (administered 1980-1984), and the National Comorbidity Survey (NCS), administered between 1990 and 1992.

Results of the NCS and the ECA Survey indicate high prevalence rates for co-occurring substance abuse disorders and mental disorders, as well as the increased risk for people with either a substance abuse disorder or mental disorder for developing a co-occurring disorder. For example, the NCS found that:

  • 42.7 percent of individuals with a 12-month addictive disorder had at least one 12-month mental disorder.
  • 14.7 percent of individuals with a 12-month mental disorder had at least one 12-month addictive disorder.

The ECA Survey found that individuals with severe mental disorders were at significant risk for developing a substance use disorder during their lifetime. Specifically:

  • 47 percent of individuals with schizophrenia also had a substance abuse disorder (more than four times as likely as the general population).
  • 61 percent of individuals with bipolar disorder also had a substance abuse disorder (more than five times as likely as the general population).

For the rest of this article, go to NAMIhttp://www.nami.org/Template.cfm?Section=By_Illness&Template=/TaggedPage/TaggedPageDisplay.cfm&TPLID=54&ContentID=23049

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Some Simple Facts

•The World Health Organization predicts that by 2020, mental illness will be the second leading cause of disability worldwide, after heart disease.

•Major mental disorders cost the nation at least $193 billion annually in lost earnings alone, according to a new study funded by the National Institutes of Health‘s National Institute of Mental Health (NIMH).

•When workers with depression were treated with prescription medicines medical costs declined by $882 per employee per year and absenteeism dropped by 9 days (Health Economics).

•Half of all lifetime cases of mental illness begin by age 14, three-quarters by age 24. Treating cases early could reduce enormous disability, before mental illnesses become more severe.

•One in four adults experiences a diagnosable mental disorder in any given year, including our returning troops. One in ten children has a serious mental or emotional disorder.

•Suicide is the third leading cause of death for America’s youth ages 15-24. More youth and young adults die from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza, and chronic lung disease combined. The vast majority of those who die by suicide have a mental illness-often undiagnosed or untreated.

•Our jails and prisons are now the largest psychiatric wards in the nation, housing well over 350,000 inmates with serious mental illness compared to approximately 70,000 patients with serious mental illness in hospitals.

•One out of every five community hospital stays involves a primary or secondary diagnosis of mental illness.

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Source: NAMI.org

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