Tag: christianity

Focus on a Known God

Note: I recently posted this on my blog, Linda Kruschke’s Blog, and right away I knew I needed to post it here at Broken Believers, too. I hope it will encourage many here.

Some things in life are unknown. Right now I’m facing the unknown of health concerns. After multiple tests, doctors still don’t know what is causing recent symptoms. I do have a list of what it is not. Whenever a test reveals that it is not something else I’m told it is good news. And I know that for the most part it is. But the difficult news remains that we don’t know what it is.

I thought of this post this morning, but decided not to write it because, frankly, I get tired of complaining about my health. I know there are a lot of people worse off than me, and I’m sure it gets old for others to hear about my various maladies.

Then I went to my list of blog subscriptions to see what others had posted for today. I clicked on a post by one of my favorite bloggers, Karla over at Out of Eden Ministries. The post was called “at the beginning going low.” She starts with a discussion of how Rahab the prostitute appears in the genealogy of Jesus in Matthew 1:5, and goes on to talk about how God makes the insignificant into a significant part of His plan. Karla writes:

Phone calls and prayers and prostitutes and a scarlet cord and you, yes you. Your life, your love, your pain, your prayer, and your hunger for more. All significant in the plans and the hands of God.”

I immediately knew I had to write this post after all, because although it starts with my insignificant struggle with pain and its unknown cause, it doesn’t end there. It ends with a focus on the known. What I thought of to write for today was how, even though I don’t know what is wrong with me, God does. And even more importantly, I know the truth of what God has revealed in His Holy Word. Here are some truths that I cling to, that I choose to focus on, as I face my insignificant struggles.

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. Romans 8:28 (NIV).

For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. 2 Corinthians 4:17 (NIV).

And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast. 1 Peter 5:10 (NIV).

“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 (NIV).

My own struggles are light and momentary in the grand scheme of the universe and God’s plan. Though I will suffer a little while, Jesus will restore me and make me strong. He will use my sufferings for good in the big picture of His purpose. He has plans to prosper me spiritually, and He will faithfully fulfill this promise.

(You might be wondering why certain words are bolded in the above verses. These are the words I remember and that I used to find these verses on Biblegateway.com, since I seldom remember the actual chapter and verse of the scripture that I have stored up in my heart.)

Karla’s post made me realize that I needed to listen to the prompt in my spirit to post about my struggles and the known promises of God that I choose to focus on, because there just might be someone out there who is struggling too and needs to know that God is with them. If that happens to be you, then hold onto the promises of God and He will see you through.

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The Virtual Yule Log

I love Christmas.  I love what Jesus has done in bring peace and joy to each one.  Unquestionably, this time of the year can be difficult.  Those of us who struggle as mentally ill believers find that things are more tinsel than terrific.

This is a perfect 20 minute break in your work day at the office or to escape from the kids!

A virtual yuletide video fireplace right on your computer screen, any time you want! With highest quality video, stereo audio and high definition TV picture resolution.

First make sure you select the “HQ” icon at the bottom of the widescreen video for HDTV quality, and the button that opens the video to FULL SCREEN so it fills your entire computer monitor. Dim the lights if you can, and sit back to relax and listen. We have selected six of the softest songs from Sam’s album “On This Night”, mixed together to blend smoothly, and with a bit of invigoration at the end with Sam’s self penned song “All I Need This Christmas”, to get you back on track to your daily routine. The order played in the video is:

1) THE FIRST NOEL
2) LITTLE DRUMMER BOY
3) THE CHRISTMAS SONG
4) HAVE YOURSELF A MERRY LITTLE CHRISTMAS
5) ANGELS WE HAVE HEARD ON HIGH
6) ALL I NEED THIS CHRISTMAS

Please enjoy this.  Both Linda K and myself want you to understand Jesus and what He means to those “who walk with a limp.”

Depression and Diabetes

DepressionCaseStudy_clip_image001For some reason lately I’ve been thinking about the similarities between diabetes and depression. I know that depression can be one of the complications of diabetes, but that is something I learned only when I did a little research about diabetes and isn’t what I want to share about these two diseases.

I do not have diabetes, but I do know people who do. Diabetes is a disease for which there is no “cure,” though there are treatments that can minimize the symptoms and complications that can arise from this disease. Some people with diabetes do a great job of taking such good care of themselves and following their doctor’s orders that they are virtually symptom free. You would never know they had diabetes unless they told you. I’ve known other diabetics who don’t follow doctor’s orders, and the outcome was terrible.

Dealing with diabetes is not an easy road. For people with Type 2 diabetes, a strict diet and exercise are a must, and monitoring blood sugar levels is essential. For people with Type 1 diabetes, insulin injections are also necessary because their bodies do not produce any of this necessary hormone. It is a lifelong affliction, the potential effects of which can be minimized but never forgotten or ignored.

I believe that for some people depression is similar to diabetes in that it is never cured. These people are prone to depression, and may have suffered through one or more episodes of major depression in their lives. From a statistical standpoint, a person who has had more than two major depressive episodes is highly likely to have another in their lifetime. But it isn’t inevitable that they will. Just as the symptoms of diabetes can be prevented or minimized with careful management, so the symptoms of depression can be prevented or minimized with proper care.

Caveat: I am not a doctor and this post is not intended as medical advice. It simply an observation that has been on my mind lately and is helpful for me in understanding my own challenges to keep depression at bay.

There are some people who, like the person with Type 1 diabetes, need medication to help keep them stable and to prevent major depression from setting in. (Though this may be a small percentage, just as Type 1 diabetes is much rarer than Type 2.)  But everyone who struggles with depression can help prevent or minimize the effects of a relapse by taking steps to truly care of themselves. Diet and exercise can be part of this self-care, but for the person who lives with the knowledge of depression there is a mental and spiritual component of their self-care that goes beyond what is required of the diabetic.

Many years ago the doctor I was seeing told me I would be on antidepressants for the rest of my life. Having now been off them for 13 years and not suffered another major depressive episode in all that time, I think I can safely say she was wrong. But in the last few years I have come to understand that I am one of those people who cannot take for granted that depression is strictly a part of my past. It is forever a part of who I am and I must never forget the misery it has caused me and could cause me again if I do not take care of my mental and spiritual health.

For me, warding off a relapse of depression requires that I choose to engage in regular prayer time; to listen to music that is encouraging and uplifting, and avoid music that is depressing; to talk to a Christian friend if something is bothering me; to take a periodic inventory of my own actions and attitudes, and correct any that are negative; and to trust in the Holy Spirit to guide my thoughts, putting on the whole armor of God. When I do these things, I can live in such a way that others would never know that depression is a part of my life. But if I neglect these things for too long, I will soon detect the specter of depression looming in my heart and in my mind, and the outcome will be terrible.

Just as the diabetic can never forget that they have diabetes and neglect their diet and health regimen, I can never forget that depression is ever a part of me and neglect my mental and spiritual regimen. I must be ever vigilant and cling to Jesus as my Rock, trusting in His promises, and following His commands and precepts to love, forgive, and be content.

 

ysic, Linda K.

 

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Eighty Thousand +

We just passed a milestone of sorts.  BB has surpassed the 80,000 mark, which is somewhat remarkable.

It has done more for me than anyone else.  I’m doing my best to write posts that have substance and significance.  And I have worked to produce a post a day, that has meaning for struggling and mentally ill Christians.  And guess what? I have learned that there is a lot of us out there, and not a whole lot of support out there.

The little map on the upper right shows where the posts are coming from.  It visualizes where BB is being accessed.  The scope is breathtaking, as BB is reaching out to hearts in central Asia, India, Africa and Malaysia.  We even received someone in the Vatican.  BB is active in every continent except one, Antarctica.   I guess the penguins don’t really need the support of BB.  But if they do, BB will be right there!

I have to admit, your “responses” that come to me are most tremendous!  I love each comment.  I understand that to take the time to respond is a luxury.  It means so much.  I do, very much so, treasure your responses.

Eighty thousand in just two years.  Amazing!  Let Him be praised for His grace on this gentle work of peace and kindness.