It’s Time to Share

“The apostles returned to Jesus and told him all that they had done and taught.”

Mark 6:30, ESV

You could never find a more astonished group of men in Israel. Going out 2×2 they shared their faith and performed miracles. They had returned at the predetermined time to be with Jesus. They had travelled and witnessed to hundreds.

I believe that the Lord desires that we come to Him and share the details of our day.  The things that happened–in His name, and in our heart. We are His witnesses, plain and simple. And we should tell Jesus all that we did, how we touched others, how we endured temptations, or even failed Him.

But as we tell Him about these things, He can transform them so good will come.  Difficulties that we encounter are also to be shared.  He is fully absorbed with us, and He devotes Himself to you during these times. I believe that He even understands when we come back carrying nothing.

This “inventory” requires you to be honest, and completely forthright, for He already knows all. Jesus is wonderfully attentive; as we share and release things to Him (in His name), we become more like Him. We do what He has done already.

To be a witness is our true calling. We probably won’t ever get it right. But we must remember that His treasure is in clay pots.

What God is bringing you through will be your testimony that just might bring someone else to Him. Without your witness of Jesus’ love they may never find Him. That is terribly tragic.

Your story is the key that can unlock someone else’s prison. Touch others with your testimony.

“But you will receive power when the Holy Spirit comes upon you. And you will be my witnesses, telling people about me everywhere—in Jerusalem, throughout Judea, in Samaria, and to the ends of the earth.”

Acts 1:8

What Not to Say to a Depressed Person

 


by Therese J Brochard

I’m always on the lookout for articles that touch on ways to communicate to a friend or family member who is depressed. It’s a delicate issue and one that deserves some serious attention.  What follows is what you should, and should not say to a loved one struggling with depression. — Bryan

Nearly 21 million adults in the United States experience clinical depression (aka major depressive disorder) every year.

Odds are someone close to you is among them.

 1. Snap out of it!

Your loved one hasn’t left the house in what seems like days. Should you tell him to pull himself up by his bootstraps and just snap out of it?

Don’t say it.

You may be tempted to tell someone who’s depressed to stop moping around and just shake it off. But depression is not something patients can turn on and off, and they’re not able to respond to such pleas. Instead, tell your loved one that you’re available to help them in any way you can.

 

2. What do you have to be depressed about?

In a world full of wars, hunger, poverty, abuse, and other ills, you may feel impatient when someone you love feels depressed. So do you remind him how lucky he is?

Don’t say it.

You can’t argue someone out of feeling depressed, but you can help by acknowledging that you’re aware of his pain. Try saying something like “I’m sorry that you’re feeling so bad.”

 

3. Why don’t you go for a nice walk?

Exercise is a known way to lift your mood. Is it a good idea to suggest that your loved one with depression go out and enjoy some fresh air and activity?

Say it — but with a caveat.

By definition, depression keeps you from wanting to engage in everyday activities. But you can show your support by offering to take a walk, go to a movie, or do some other activity with your loved one. How about: “I know you don’t feel like going out, but let’s go together.”

 

4. It’s all in your head.

Some people believe that depression is an imaginary disease and that it’s possible to think yourself into feeling depressed and down. Should you tell your loved one that depression is just a state of mind — and if she really wanted to, she could lift her mood with positive thoughts?

Don’t say it.

Suggesting that depression is imagined is neither constructive nor accurate. Although depression can’t be “seen” from the outside, it is a real medical condition and can’t be thought or wished away. Try saying instead: “I know that you have a real illness that’s causing you to feel this way.”

 


5. Seeing a therapist is probably a good idea.

You think your loved one could benefit from talking to a mental health professional. Should you say so?

Say it. And say it again.

Reinforcing the benefits of treatment is important. Encourage the idea of getting professional help if that step hasn’t yet been taken. This is especially important if your loved one has withdrawn so much that she is not saying anything. Try telling her, “You will get better with the right help.” Suggest alternatives if you don’t see any improvement from the initial treatment in about six to eight weeks.

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For other suggestions on what to say and what not to say, check out Everyday Health’s post.

Also, see Psych Central’s our list of the worst things to say to someone who’s depressed.

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Therese J. Borchard writes the daily blog, “Beyond Blue,” on Beliefnet.com.
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Elijah Had Issues as Well

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Elijah and the Angel

“Then Elijah walked for a whole day into the desert. He sat down under a bush and asked to die. “I have had enough, Lord,” he prayed. “Let me die. I am no better than my ancestors.”

1 Kings 19:4

Poor Elijah.  He was bold and heroic, taking on the enemy at Mt. Carmel.  A mighty victory was amazing, but here he is, completely defeated and overpowered by his own fear and doubt.  How defeated was he?  We hear him begging to be allowed to die. 

He was overwhelmed.

You could say that Elijah was saturated with fear.  He could not resist taking on the conflict.  It seemed to him that everything was now directed at him.  He couldn’t take one step forward.  So, he folded.  Everything was affecting him on a personal level, and he was not built to take the load.

Many of God’s children come to this point.

He was shorting out.  His internal circuits were not designed for this.  He crumbles under the weight.  As we read the text, it all seems to be a bit off.  We shake our heads and wonder about strange Elijah.  We see him incapacitated by his doubt and fear.  But it doesn’t seem to us to be an issue.  The prophets of Baal wouldn’t deceive the Israelites anymore. After all, he had just achieved a fantastic victory that should propel him to the next encounter.

“Elijah was a human being just like us.”

James 5:17

The servants of the Lord are vulnerable.  As we step into the flow of God’s presence we will come “face-to-face “with things that are beyond us.  Often we will find ourselves pushed beyond our limits, backed in a corner and stripped of our weaponry.  Our enemies now turn to face us without fear of reprisal.

Our Father deals gently with a wounded servant.

Elijah had been crippled.  He had nothing more to give.  We can shake our head, and pass him by as a casualty of a spiritual war. But the funny thing is that God tells his story, he has been added to the narrative of scripture.  His falterings, and failings has become our focal point.  Elijah, with all his issues must be faced, and we must look at him.

We see the tenderness and gentleness of God as He deals with His bruised servant. God loves His broken believers. (1 Kings 19:12-13).

His Spirit is oh so gentle.

He comes whispering.  He lifts Elijah at Elijah’s pace.  A painful rebuke, and there isn’t a harsh word of correction, it is not even considered.  Our Father deals carefully with a wounded servant.  Elijah would go on to serve Jehovah.  Elijah would be a changed man.

God had mended him.

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(Background: 1 Kings 18-19)

Repeat Offenders

“Father, every family has a rascal someone who breaks the rules a juvenile delinquent of untold frustrations and sleepless nights a repeated offender and bearer of sad woe the problem child who needs the most discipline.

Is this why you love me most persistently? When you correct me, is it because I’m the one most contrary?

Or is it that you love me so much?”

 I wrote this thinking about Hebrews 12 and God’s purpose of chastening. I don’t pretend to understand this dynamic completely–all I can say is that my childhood was punctuated by much difficulty. But now, as a father (my two children are now grown), fatherhood has become far easier than my dad had with me.

7 “As you endure this divine discipline, remember that God is treating you as his own children. Who ever heard of a child who is never disciplined by its father? 10 For our earthly fathers disciplined us for a few years, doing the best they knew how.

But God’s discipline is always good for us, so that we might share in his holiness. 11 No discipline is enjoyable while it is happening—it’s painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way.”

Hebrews 12:7, 10-11

I really think we understand our Heavenly Father when we spend quality time with Hebrews 12. We are given insight into His care and into our own issues. It is a good thing He gives us— it enriches our spiritual lives.

It’s never nice to be corrected.

It’s not pleasant. Part of being corrected is being reminded that we’re not as righteous as we think we are. To be corrected strikes us to a reprimand, an admonition that something isn’t right inside of us.

The Father corrects His children–in many ways through a myriad of circumstances. He loves us far too much to allow us to continue in our sin. He’s making us into the image of Christ.

We should welcome His correction. He has a plan for you.

When He disciplines you, it only proves that He is your Father. It’s critical to remember: God’s correction is always for our good. It may be painful yes, but it comes with real hope. It’s not to harm or punish you.

“Father, I’m so sorry that I grieve you as often as I do. I promise to behave. Thank you for being a faithful Father who cares deeply for my soul. Amen.”

 Hannah Whitall Smith.