Month: February 2011

Five of the Greatest Sites Ever *

 
 
“The Teacher sought to find just the right words  to express truths clearly.”  Eccl. 12:10, NLT

 

I came across these and wanted very much to share them with anyone interested in some extracurricular reading.  I have hand-picked these out of hundreds of possible posts.  I know these will be a blessing.

There is somewhat of a mixture here.  Some will be links to articles on mental illness, and others on Christian discipleship.  And maybe, this might become a regular feature here on BB. (Who knows what lurks in my brain? lol)  But what you find below, may be an incredibly rich blessing for you.

 

I.  Lithium, “The Metal Marvel” 

Discover Magazine has always been a good source of fascinating insight.  Lithium for 50 years has been the most effective treatment for bipolar disorder.

http://discovermagazine.com/2010/the-brain-2/27-metal-marvel-mended-brains-50-years-lithium

II.  The Best Online Bible, Ever

An exceptional site that I use daily.  (It’s like a carpenter’s favorite hammer.) Almost 30 translations, search topics or themes.  It is fresh and modern.  I use it whenever I need to “cut & paste” a passage into a post.  I’ve tried many and yet, this remains the best.

http://www.biblegateway.com/

III.  Intelligence Linked to Bipolar Disorder

Research has indicated that bipolar disorder may be up to four times more common in young people who were straight-A students. A link between high IQ and bipolar disorder has been proposed for many years.

http://psychcentral.com/lib/2010/intelligence-linked-to-bipolar-disorder/

IV.  259,731 Bible Questions Answered!

 Got Questions?  A solid and comprehensive place for anyone to sort things out.  It’s easy to navigate.  It is a “safe” place to think out loud about hard things.  Do you have a question about God, Jesus, the Bible, or theology?   Have you ever needed help understanding a Bible verse or passage?  Are there any spiritual issues in your life for which you need advice or counsel?



V.  Alltop Bipolar Links

Alltop is essentially a news aggregator— they supply a one page site of continuously updated links, on a topical base.  They do a lot of broad subjects (I haven’t used it, except for BP news.)  I don’t consult it often, but when I do it is almost always great. ( Alltop has started showing Broken Believer posts, yeah!!)

http://bipolar.alltop.com/

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* In my humble opinion, as of this moment, on this particular day, and is subject to change without warning

The Sin That Sticks

                     

“If iniquity is in your hand, put it far away,
         And do not let wickedness dwell in your tents.”  NASB

“And give up your sins– even those you do in secret.” CEV

Job 11:14  [in two versions]

 ***

“When the sentence for a crime is not quickly carried out, people’s hearts are filled with schemes to do wrong.”

Eccl. 8:11, NIV

 

We know it, deep inside of us.  Our sin and iniquity, those things that stick to us, must be renounced and stripped away.  I think it’s interesting that Job is working from the assumption that each of us has sin issues.  I don’t think scripture is ever really shocked by the depth of our iniquity.  We are sinners, and we will sin, but the Holy Spirit is never surprised or caught off guard by our sin and deceit.  But we are, most certainly guilty.

This verse in Job emphasizes “renunciation”.  That means relinquishing or repudiating the evil that we love doing.  I think that in Job’s thinking it means abandoning our sinfulness.  We are to let it go, releasing it to the grace of God.  We are not to sin in secret.

We privatize our favorite sins to make ourselves acceptable.  I think that this is a truism:  “We care more for what people think of us, then what God thinks of us.”  Our sin thrives in solitude, its like a warm and humid greenhouse for our evil.  Secretiveness just causes it to grow, our hiddenness is “Miracle Grow” for our darkness and ugliness.

Job is very much concerned I think, by the contagiousness that sin has.  We transmit the sin virus to our brothers and sisters in Christ.  If we have a hidden darkness, we will most certainly sicken those we touch.  Our Churches have been decimated by private and hidden sin.  I’m thing of Achan in Joshua 7.  He secretly desired nice things, and it destroyed him and his family.

What judgement will you bring on to your loved ones, and your church?  What are you hiding?  Often, I have heard questions like that, and it temporarily moves me.  But it seems the change is not permanent (I desperately wish it was.)  But I suggest that you go into your “tent” and bring your deceitfulness out into the full light of day.  And then, put it to a merciless death.

Beauty Sleep

by Julie Anne Fidler, BB Weekly Contributor

Sleep is a beautiful thing, isn’t it?

Of the many bipolar symptoms I’ve dealt with over the course of my life, sleeplessness has been the toughest. Until I started taking a med called Seroquel, I never slept… ever. I remember telling my doctor that I had no recollection of a full night’s sleep. For nearly two years, Seroquel was sedating enough to provide me with rest. Rest isn’t the word for it. I was semi-comatose because of it, not that I’m complaining.

But the sedating effects wore off and for the past few months I have been stuck between three different kinds of insomnia. There are nights I can’t fall asleep at all and I spend the next day feeling like I’m battling the flu. Some nights I fall asleep only to wake up in the wee morning hours, long before the sun has even decided to wake up for the day and I can’t fall back to asleep. And other nights, I can’t fall asleep until the wee morning hours and I end up sleeping during the day.

Last week I could not sleep at all. I tried an over-the-counter sleep med that did squat. I cut out all the caffeine in my diet (I have a pretty bad coffee habit), and nothing would work. The result was a few days of relative instability. The rubber met the road for me, so to speak. I was feeling miserable, both physically and mentally, and the last thing I wanted to do was praise God or crack open my Bible. I didn’t want to do anything. I have a lot of hobbies but none of them appealed to me.

But I knew that if I wanted to pursue this ministry of helping others with mental illness, I had to do the things I told everyone else to do. And, so, I did. Reluctantly. Little bits at a time. I called a dear friend and mentor of mind and she prayed over the phone with me and I began to see the light at the end of the tunnel. Tears still fell, but I knew “mourning may last for the night, but joy comes in the morning.”

Of course, I knew I needed to do more than that. I knew I needed to solve my sleep problem. Man, everyone likes to make fun of Michael Jackson, but I get it. Not that I would ever inject Propofol into my veins, but I understand the exhaustion and frustration he must have been feeling. It’s hard to be human when you feel like a walking zombie.

I am now the proud owner of a bottle of Ambien. I was a little scared when my doctor prescribed it for me, because I have a friend who once hallucinated on it and thought her bed was surrounded by fairies. (At least it wasn’t ninjas, Taliban, or Chuck Norris.) I kept thinking, wow, the last thing I need is to hallucinate. Here’s one symptom I haven’t had yet, and I’d like to keep it that way.

I’m happy to report I have not hallucinated. I’m also happy to report that for the past three nights, when I go to bed, I fall asleep quickly and stay that way until morning. I’m even happier to report that I feel like a real person again – not a zombie, not emotionally unstable, just me. You know – normal crazy.

Far be it for me to leave you without a lesson, so here it goes.
Sleep disturbances are very common in people with mental illness, particularly bipolar disorder. If you’re waiting around for it to get better or avoiding having to take another pill (I’ve been guilty of this), give in. God made separate days for a reason. When you can’t sleep, they all blur into one big, never-ending day and it’s hard to see the newness and fresh hope of morning when every day is just an extension of the last. It makes sense that a malfunctioning brain would make for a malfunctioning body clock.

God wants you to have rest and hope. So, if you are not experiencing that today, make plans to get your life back.

Julie Anne Fidler is a contributing writer for Brokenbelievers.com.  She comes with a humble and understanding heart for those with a mental illness.  Her writing gift is valued greatly.  Look for her post weekly, on this blog.   She keeps a personal ministry blog at www.mymentalhealthday.blogspot.com.  Read more there.
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