All in Your Head? [Depression]

Depression is a Mental Disorder, not a Disease There are plausible arguments for the non-existence of mental illness. But there are still people who declare themselves to have a mental illness. After all, being sick mentally has no physical symptoms; it’s not like a kidney stone or an inflamed appendix. One can only hope itContinue reading “All in Your Head? [Depression]”

From a Mental Hospital Ward, [Crushed]

3 “For the enemy has pursued my soul; he has crushed my life to the ground; he has made me sit in darkness like those long dead.” Psalm 143:3 Some time ago,  I was hospitalized for my mental illness. (Actually seven times.) And though each time was bitter, but the Lord carried me.  They would take from me myContinue reading “From a Mental Hospital Ward, [Crushed]”

An Attack of Panic

A panic attack affects one out of 75 people, and can be quite disconcerting.  My panic attacks occur roughly once a month and last for about 1/2 hour.  When the acute symptoms first appear my first reaction is to resist giving in to it.  I get the “shakes” and start trembling.  For a long time,Continue reading “An Attack of Panic”

Ministering to Yourself, [Self-Encouragement]

The Psalms are a classical example of self encouragement. The writer sometimes fell in to some moments of depression and he would write encouraging words to uplift his spirit. Today these have become encouragement verses or scriptures for us to emulate. Read Psalm 42. It is somewhat an unusual portion of scripture, in as theContinue reading “Ministering to Yourself, [Self-Encouragement]”