Picking Up a Stone

” “Let him who is without sin among you be the first to throw a stone at her.””

John 8:7, ESV

“None knows the weight of another’s burden.”

-George Herbert

Definitely, we must discern motives and false doctrine. We’re to be constantly aware of people and issues that swirl around us–of this, there is no doubt, we mustn’t be ignorant. This is a healthy “discernment.”

But we must learn that having discernment isn’t a way that passes out a ‘guilty’ penalty? We are ‘seeing’ things these things–not to pass judgment, but that we might pray clearly and earnestly, and grow into His love for the weak.

But ‘passing a guilty sentence’ is His exclusive jurisdiction.

It’s far beyond our ‘pay grade.’ He is the final judge in everything. He judges justly and lovingly. He alone knows and understands everything very clearly.

It becomes imperative that we understand this; that any real discernment given is only to intensify and escalate the calling of every ‘saint,’ intercessor, or pastor. We discern, not to pass judgment, but to pray more clearly and effectively.

What you see or sense is for the prayer closet, not before a judge’s bench.

And yet how foolish we are. Do we really have the ability to ascribe a penalty to someone else? Could it be when we decide to throw rocks at certain people we’re in terrible danger of forfeiting our own salvation? “But if you do not forgive others their sins, your Father will not forgive your sins.” (Matt. 6:15.)

(If you have a ‘rock’ in your hand, you are in considerable danger. Please consider this–it’s never easy, is it?)

“Don’t judge others, or you will be judged. You will be judged in the same way that you judge others, and the amount you give to others will be given to you.

“Why do you notice the little piece of dust in your friend’s eye, but you don’t notice the big piece of wood in your own eye?

Matthew 7:1-3

We are broken people. We struggle with many different things. Some of us are mentally or physically ill. We are not whole yet. Some of us must take meds to help us be ‘normal.’ We deal with issues that would devastate someone else. And we don’t have it anywhere near together.

And yet out of our ‘hot mess,’ do we think we can penalize someone else? Really?

We really don’t have a problem with worldly people. We understand that they are lost in their sins, terribly wrapped up in their own personal darkness, and that should definitely disturb us. We must point to the Blood of Christ that forgives us. We share the good news of true repentance and faith. His Spirit teaches us to be witnesses of His love to everyone we meet.

“The life of faith is a struggle enough in a broken world without us complicating it for other believers.”

–Jake Colsen

It just may come as a shock to some, but it’s extremely difficult to throw stones at someone when we are busy “washing” their feet.

Granted, “we are to be wise as serpents,” But that same verse instructs us “to be as harmless as doves.” (Matt. 10:16.) A loving meekness and gentleness, need to be combined with intense spiritual power. We must embody “the fruits of the Spirit.” These things are the characteristics of the Spirit-saturated believer.

“The nature and end of judgment or sentence must be corrective, never vindictive; it is always for healing, and never for destruction.”

–John Owen

Perhaps when we judge others, we reveal that we don’t understand what ‘real’ discipleship with Jesus is? Somehow it seems, we really aren’t quite grasping the immensity of His grace on guilty people? Do we really understand His profound love for the fallen? “God so loved the World…” Have we had any idea how patient He is with us? Do we doubt His ability to correct others? (Again, these are awfully hard questions.)

“Judge not lest you be judged.” (Jesus’ words really do scare me sometimes. )

Certainly, I intend to confront the darkness. “You are the light, a city set on a hill!” I am His salt and light and I do shine into this black night. But that is His doing, not mine. I do not generate light on my own. The Bible declares me as ‘self-righteous’ when I try. I am a broken person, who is just starting to understand the scope of my own brokenness and weaknesses. I’m starting to realize I’m not in the position to Judge someone else. I’m not quite healed myself yet and I must not think I can point to someone else as being worse than me.

Quite simply, I can’t throw ‘rocks’ at other believers anymore. I can no longer pass out any condemnation from my own limited understanding. My chief concern right now is to be a humble, earnest Christian who is always ready to forgive those who, in their awful sin and confusion, are hurting others.

I’m beginning to see that my calling is to be; a simple servant to my brothers and sisters, nothing more, and nothing less.

Ten Resolutions for Mental Health

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Clyde Kilby’s  10 Resolutions for Mental Health and for Staying Alive to God in This World

  1. Once a day I will look at the sky and remember that I am on a planet traveling in space with wonderfully mysterious things above and about me.
  2. I will suppose the universe is guided by an intelligence.
  3. I will not fall into the lie that this day, or any day, is merely another ambiguous and plodding 24 hours, but rather a unique event, filled with wonderful potential.
  4. I will prefer reality to abstractions.
  5. I will not demean my own uniqueness by envying others. I will mostly forget about myself and do my work.
  6. I will open my eyes and ears by at least once a day simply staring at a tree, a flower, a cloud or a person. I will simply be glad that they are what they are.
  7. I will often remember back to when I was a child and think about my dreaming eyes of wonder.
  8. I will frequently turn to things like a good book and good music.
  9. I will enjoy each moment, not always worrying about what the decade before me will demand from me.
  10. I will bet my life on the assumption that this world is not idiotic but rather acknowledge that each day strokes are made on the cosmic canvas that in due course I will understand with joy as a stroke made by the architect who calls himself Alpha and Omega.

___________

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Clyde S. Kilby, 1902-1986

Their purpose is to teach people wisdom and discipline, to help them understand the insights of the wise.”

Proverbs 1:2

 Clyde Kilby, who is now with the Lord in heaven, was a teacher in English Literature at Wheaton. He did as much as any other teacher I have had to open my eyes to the ministry of God in the skies. 

       – Pastor John Piper, DesiringGod.org

 

Panic Attacks Understood


 


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Anxiety (panic) attack symptoms can feel awful, intense, and frightening.  The good news is that while they can seem serious, anxiety attack symptoms aren’t harmful in and of themselves. That is something to remember.

Because there are many medical conditions that can cause ‘anxiety-like’ symptoms, it’s wise to discuss your symptoms with your doctor. If your doctor has attributed your symptoms to stress and anxiety, you can feel confident that your doctor’s diagnosis is correct. Anxiety attack disorder is relatively easy to diagnose and isn’t easily confused with more serious medical conditions.

Anxiety attack symptoms are NOT always indications of a serious medical condition. They are simply dramatic responses to being afraid. Being afraid causes the body to stimulate stress hormones. Since stress hormones are designed to prepare the body for action, the changes stress hormones bring about can cause the body to exhibit “symptoms” of this biochemical change. Anxiety attack symptoms are simply “sensory sensations” of this biological change. Again, they aren’t harmful, but they are letting you know that your body’s stress hormone levels are elevated.

Common anxiety attack symptoms include:

  • A feeling of impending doom, that something horrible is about to happen, that you are in grave danger
  • A strong feeling of fear, foreboding, panic
  • An urge to escape, to get out, to run away from danger
  • Blanching, turning white, looking pale
  • Blushing, skin blotches, turning red
  • Burning skin
  • Choking sensation, tightening throat, it feels like your throat is closing
  • Confusion
  • Depersonalization (feeling detached from reality, separate from oneself, separate from normal emotions)
  • Derealization (feeling unreal, in a dream-like state)
  • Dizziness, lightheadedness, unsteadiness
  • Emotional distress
  • Emotional upset
  • Fear of going crazy
  • Fear of losing control, freaking out
  • Fearful thoughts that seem incessant
  • Feels like there is a tight band around your head
  • Hot or cold chills
  • Inability to calm yourself down
  • A knot in the stomach, tight stomach
  • Nausea
  • Numbness, tingling sensations in any part of the body
  • Pins and needles feeling
  • Plugged ear(s), stuffed ear(s)
  • Pounding heart
  • Racing heart
  • Shooting pains in the chest, neck, shoulder, head, or face
  • Shortness of breath, difficulty breathing
  • Sweating
  • Tightness in the chest
  • Trembling, shaking (visibly shaking or just trembling on the inside)
  • Upset stomach
  • Urgent desire to go to the bathroom (urinate, defecate)
  • Vomiting

There is a long list of anxiety symptoms. But because each body is somewhat chemically unique, anxiety affects each person differently. Consequently, anxiety symptoms vary from person to person in type or kind, number, intensity, and frequency. If your symptoms don’t exactly match this list, that does not mean you don’t have anxiety. It simply means that your body is responding to anxiety slightly differently.

For example, one person may experience only a few minor symptoms, while another person may experience the majority of symptoms to great intensities. All combinations are possible and common.

Anxiety attack symptoms can range from mild to severe, from only one symptom to all of them, and can be sporadic, frequent, and persistent. Again, all combinations are possible and common. My own attacks are intense, but I know they’ll go away in time.

Sometimes all we can do is accept the issues that anxiety brings.  We must understand that the Holy Spirit knows us fully and that He will bring us through.  Be confident in His grace and receive His mercy. Panic attacks can be quite difficult, they’re not fatal. You’ll survive, but at the time you feel like you’re going to die. You won’t. But do ask God to give you His peace. He will.


 I’m sure about this: the one who started a good work in you will stay with you to complete the job by the day of Christ Jesus.”

Philippians 1:6

I am certain that Jesus will carry you the distance.

If your anxiety gets really bad a good number to call is 1-800—NEED-HIM. I believe they’re up 24/7. It’s a good number to remember.

Much of this post has been gleaned from Mayo Clinic.

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Much of this particular post came from the internet and I can’t remember the address. 

 

The Scars of Depression

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It is a bad habit to try to teach without personal knowledge. We can preach, and yet we do not possess. This is one of the occupational hazards of those of us in our profession. It also seems to carry a horrible curse of spiritual sterility, that the wise believer can discern.

It’s been over 30 years since a diagnosis of severe clinical depression was made. I believe I was BP in my teens. Life is a roller-coaster for me, up and down, with a twist or two along the way. I am now fairly aware at 65 that much of my earthly existence has already been lived. Life can become such a grind. I’m tired and broken and ready for eternity.

But my scars have taught me so much. I understand, and I’m more aware of others. As a teacher, a pastor, it is a very good thing I believe. I also now have a profound desire to step into eternity. That will be a wonderful day. A moment of all moments. The ultimate moment.

“‘One should go to sleep as homesick passengers do, saying, “Perhaps in the morning we shall see the shore.”

–Henry Ward Beecher

Billy Bray was an illiterate Cornish evangelist in the 1850s. He was heard to pray this: “Lord, if any have to die this day, let it be me, for I am ready.” By faith, I think I do understand these sentiments. I am ready to go as well.

I love collecting good quotes. But here’s two more good ones:

“God buries His workmen but carries on His work.”   -Charles Wesley
“If we really think that home is elsewhere and that this life is a “wandering to find a home,” why should we not look forward to the arrival?”  – C.S. Lewis

Sorry if I’m being too maudlin. But the battle is so long, and it doesn’t ever let up, does it? We all can become weary after a while. What we need is to be ‘shut in’ with the Lord. The Word reminds us:

Strengthening the souls of the disciples, encouraging them to continue in the faith, and saying that through many tribulations we must enter the kingdom of God”

Acts 14:22

“Tribulations” are common, and each must battle through them. And without being melodramatic, we each must walk through the blazing furnace. But I can also boldly attest that there is more than enough grace for each of us. We just need to become desperate enough. (Which shouldn’t be too hard).

Armor is given. Wearing it means you’ll survive (and thrive) to see another day. Those who may suggest that the Christian life is a “bed of roses,” I would say that they haven’t read Ephesians 6. If there is no war, why would the Holy Spirit tell us to put it on?

“Finally, be strong in the Lord and in the strength of his might. 11 Put on the whole armor of God, that you may be able to stand against the schemes of the devil.” 

Ephesians 6:10-11

We are just starting to learn we must fall in love with Jesus. He receives us with a massive kind of love. And His mercy meets us at every doubtful corner. You have His Word on it. Simply ask Him to come to you. 

 

God bless you.