Panic Attacks Understood

Anxiety (panic) attack symptoms can feel awful, intense, and frightening.  The good news is that while they can seem serious, anxiety attack symptoms aren’t harmful in and of themselves. That is something to remember. Because there are many medical conditions that can cause ‘anxiety-like’ symptoms, it’s wise to discuss your symptoms with your doctor. If […]

Are There Benefits to Being Bipolar?

Bipolar people can be different Originally Published on July 20, 2010 in “Psychology Today” Let me start by acknowledging what is well known: Manic Depression or Bipolar disorder can be a devastating illness. Affecting at least 1% of the population, it can, untreated, result in suicide, ruined careers and devastated families. Bipolar disorder is often […]

An Attack of Panic

A panic attack affects one out of 75 people, and can be quite disconcerting.  My panic attacks occur roughly once a month and last for about 1/2 hour.  When the acute symptoms first appear my first reaction is to resist giving in to it.  I get the “shakes” and start trembling.  For a long time, […]

Don’t Waste Your Sorrows

  “You have given me many troubles and bad times, but you will give me life again.  When I am almost dead,  You will keep me alive.” Psalm 71:20, NCV “He was despised and forsaken of men, A man of sorrows and acquainted with grief.” Isaiah 53:3, NASB Everyone hurts sometimes. We all will face our sorrows. But there are times, […]