Trying to Find a Sound Mind

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.

2 Timothy 1:7

When you’re profoundly depressed issues like taking a hot shower and eating something besides top ramen seem impossible. I’m embarrassed to say I once went 34 days with a shower. I laid in bed pretty much unable to function.

I suppose that is the insidious truth about chronic depression, I know it well. God seems far, far away. Life doesn’t matter anymore. I am way beyond ‘salvageable.’ I obviously don’t say it, but I feel deep-down like I’m destined for destruction.

Just a word here about Satan’s battle for our souls.

 

He is evil far beyond human comprehension. His schemes and plots are his attempt to destroy me and to extend his darkness. He’s a boxer who almost always attacks our vulnerabilities and weaknesses, repeatedly. He finds an open cut, and pounds it over and over.

Scripture tells us that the devil is conquered. Using God’s weapons (Ephesians 6:10-18) we can protect ourselves from his evil intentions. But that war is still demanding and it’s a real challenge at times. Especially for us. Our faith isn’t always what it should be.

But there is much I can do.

Yes, it’s true–life does seem impossible at times. Clinical depression, if not confronted biblically, will slowly devour us. It deceives and cripples. There is nothing quite like it; some people tell you it will pass, and that you’ll see the sun again, but they don’t get it. Sometimes it seems to be the worst advice ever given.

We need to understand that afflicted souls are special to God.

And that alone truly comforts me. It seems like there is an invisible tether that holds from completely dropping off the edge. When I pray–it is often desperate and brief. (More like a quiet scream for help.) There are no frills and no eloquence, but I know I’m being heard by Him who guards my soul.

People, for the most part, don’t always understand and are of little help. I must admit that my attitude about this can be less than stellar. I want to shout, “unless you have been lost in this particular section of hell yourself, perhaps it’s best if you just shut up.” (I don’t really say this mind you, but I’m terribly tempted to.)

Once when I was very sick I woke up to find a pastor lying on my bedroom floor praying for me. He didn’t have to do or say anything else. He was very quiet. He left without saying some ‘pious’ word to me, yet what he did was wonderfully done. God used Him.

“I will trust Him. Whatever, wherever I am, I can never be thrown away. If I am in sickness, my sickness may serve Him; in perplexity, my perplexity may serve Him; if I am in sorrow, my sorrow may serve Him. My sickness, or perplexity, or sorrow may be necessary causes of some great end, which is quite beyond us. He does nothing in vain.”   

John Henry Newman

Speak with the Lord Jesus as often as you can, and learn to listen to His voice. I read the Psalms–they give me a spiritual ears so that I can hear Him. I find a voice that can speak to God. Reading the Psalms imparts things that I can’t have any other way.

That “sound mind” promised in 2 Timothy 1:7 needs to be believed. You must activate it by faith. (Even a faith that falters.)

 

Jesus Wept

When I was a kid I learned no one wanted to hear me cry.

When I was little, I had a temper like a small hurricane. I didn’t like to be teased and would become angry and cry if anyone teased me. I was always told, “Go to your room and cry. No one wants to hear you crying.” So I did.

But my temper tantrum just didn’t end there.

You see, the way our house was designed, my bedroom was, I think, supposed to be a family room. It had two doors opposite one another so that it functioned as a hallway between the dining room and the back hallway where the bathroom and other bedrooms were. When I was sent to my room, I would run into the room and slam one of these two doors.

Because of some principle of physics that I don’t even remotely understand, the door would not completely close and the slamming would cause the other door to fly open and hit the closet. So then I would run over and slam that door, with the same result, until my mom yelled, “Quit slamming those G** damned doors!”

The belief that no one wanted to hear me cry or witness my temper tantrums stuck with me for a long time. The way I always interpreted that statement was that no one cares how I feel. When bad things happened to me later in life, I told no one because I didn’t think they would care. When I was the most depressed, I kept it a secret because I was ashamed of feeling so bad and didn’t want to waste anyone’s time.

It turns out that many of the things we learn as kids just aren’t true. This is one of those things. Okay, so maybe there are people who don’t care. A lot of them. But there are also people who do care. People, like me, who when they ask “How are you?” they really want to know, even if how you are is horrible. The world is full of loving, compassionate people who have struggled just like you and me, and want to help us find a way through the temper tantrum of the day.

And even if you can’t find anyone in your life who cares, Jesus cares.

John 11:35 records that “Jesus wept.” Why was He weeping? Not because Lazarus was dead, for He knew death was not the end of Lazarus. Jesus wept out of compassion for those who mourned the death of Lazarus.

In 1 Peter 5:7, the apostle wrote, “Cast all your anxiety on him because he cares for you.” He really does, you know. And so do His followers, though sometimes they don’t know how to show it.

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We’re Inconsistent Rascals

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“Loving Father God, my heart is filled upon rethinking the greatness of your love and the completeness of your plan.  I want to please you, but how often my flesh folds under the pressure of temptation.  I thank you that you know my frame, and you remember that I am but dust.  And I thank you for the abundance of Grace and the gift of righteousness that you have made available to me through the cross of your son, the Lord Jesus Christ.  Thank you for receiving me back, my gracious Lord.   Amen. ” 

Jack Hayford

When my children do wrong I ache inside.  As a father I so want to hear their confession and see their repentance.  But I cannot imagine disowning them. Never, ever!  How much more is our Heavenly Father ready to receive us back, and hold us close to his heart.

This profound love turns us back to Himself. The very fact you feel the Holy Spirit’s tug is evidence enough that you haven’t been permanently forsaken and ‘cast aside.’ You’ll need to take a step of faith however. Always remember— proximity to Jesus is always a good thing. Stay close, and watch the enemy flee. He will, but only if you stand.

Become brutally real with yourself, but never despairingly.

Confess your sin to the real God who loves you unconditionally. Let Him fill you with His Spirit again. Sin is not the ultimate place or condition of the true believer in Jesus–his love has the incredible power to bust through all of our disobedience and rebellion. And he is the only one who can do it–you can’t.

66 At this point many of his disciples turned away and deserted him. 67 Then Jesus turned to the Twelve and asked, “Are you also going to leave?”

68 Simon Peter replied, “Lord, to whom would we go? You have the words that give eternal life.

John 6:66-68

Who else would take us?

Jesus loves each one of us as if there were only one of us. Sink into that love, and have the assurance that He alone has the power to save us- We’re his; even when we’re rascals. And he has decided that we are now his friends. Isn’t that wild!

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Love Wears Work Gloves

 “But if anyone has the world’s goods and sees his brother in need, yet closes his heart against him, how does God’s love abide in him?”

“Little children, let us not love in words or talk but in deeds and in truth.”

1 John 3:17-18, ESV

Love is a noble idea, it’s admired and extolled by practically everyone–we see it in our music and poetry, ethics and religion. For the most part it’s a word for something decent and virtuous and honorable. It’s a good thing, but I’m afraid it’s not always scriptural.

You see, Bible love wears work gloves.

It labors and sweats. Bible love has chores to do, and it actively looks and sees what needs to be done. 1 John 3 tells us that we shouldn’t deceive ourselves and only see the world’s definition. That love that a believer has is to be different.

Love, in John’s eyes, is most assuredly “doing.” It burns spiritual calories as it labors to serve our brothers and sisters. Love finds things it can do–it doesn’t just talk but it gets busy. Love sees the need and then gets down to serve.

“You must show sincere love to each other as brothers and sisters. Love each other deeply with all your heart.”

1 Peter 1:22

Working (serving) has nothing to do with our salvation, that is a free gift. We’re saved by grace through the blood of Jesus–that’s a given. And this love isn’t  drudgery, as a matter of fact, working and serving each other is a joy. The deepest kind of joy there is.

Our words, although important, are really an insufficient way of proving our authenticity.  The love we serve another with isn’t “pretty poetry” kind of love. It’s so easy to just shout out truth and never ever show a working, serving kind of love. 

That disconnect is a bit disturbing.

When do we suppose we figure out that His love is actually a verb?

Our prayer and intercession really begins when we go to work for someone else. (Our lunch box is our Bible.) We read it and it energizes us to work for one  another. When we pray we truly are loving another brother or sister. Work that they can’t or won’t do for themselves. At least not yet. So we pray.

John is calling believers to a much more real kind of love. Love that sweats.

“The church is made up of individuals. It can do nothing except as its members work, and work together.”

     James H. Aughey

 

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