Dear Darker Me — A Letter Poem

I attended a conference once called Shattering Stigma: Mental Illness and the Church. In a session about anxiety, the presenter said one phrase that has stuck with me: “Don’t believe everything you think.” Just because a thought enters your mind doesn’t mean it is true. For me, that is especially the case when Darker Me decides to throw her hat in the ring.

I wrote this poem, a letter to Darker Me, after I’d spent a few days believing her lies about and interpretation of something someone else said. Thankfully, upon closer examination, the lies were exposed. I hope this poem encourages you to examine each thought, especially if it is negative, to determine whether it is true.


Dear Darker Me,

I tumbled like Alice as I followed you
down a rabbit hole
but entered no Wonderland.
I found no Mad Hatter,
though I found I might be mad myself
for listening to you.

You are no White Rabbit.
Like the Cheshire Cat you
point me in the wrong direction.
I lost my way in my own twisted mind.
You are no Queen of Hearts to insist
I cut off my head or stay stuck in it.

Lost for days wandering among
thoughts that made no sense.
You interchanged truth and lies!
Nothing was what it seemed to be
as I followed you into
an Unwonderland of dredged up
hurt feelings and wrongs recorded
on an endless loop.

I must find my way out,
back to the surface where,
Truth is truth
and lies are exposed by the Light.

But everything exposed by the light
becomes visible—and everything
that is illuminated
becomes a light.

I’m afraid I must expose you,
dear Darker Me,
that I might live without
your control over my mood.

I suppose we’ll meet again,
but for today I bid you adieu.
I know this light is not for you.

I choose to awake from
the nightmare you’ve drug me into
and rejoice in the truth,
in the Light.

Sincerely,
Christ in Me

If you struggle in dealing with Darker You and think processing your thoughts in poetry, check out my guided poetry journal here: https://anotherfearlessyear.net/i-believe-you/

It was originally designed for those who had experienced sexual trauma to process that pain, but it can be a blessing no matter the pain you need to express.

Psalm for My Savior

Psalm 116:7 – painted canvas, melodyjoy1983, http://www.etsy.com

This poem is written in the pantoum form and is based on Psalm 116, which is my favorite Psalm. I find that the repetition of lines in this form lends itself well to Christian poetry of lament and praise. I hope you are blessed by this offering.

Psalm for My Savior

For you, O Lord, have delivered my soul from death
The anguish of death and darkness entangled me
I called on the name of the Lord: “O Lord, save me!”
Praise my God, my Savior who came to my rescue

The anguish of death and darkness entangled me
My eyes filled with tears, my feet stumbled under me
Praise my God, my Savior who came to my rescue
Rescued me from my trouble, sorrow, and darkness deep

My eyes filled with tears, my feet stumbled under me
The Lord, my God, heard my cry for love and mercy
Rescued me from my trouble, sorrow, and darkness deep
Now I know His grace and mercy are mine to keep

The Lord, my God, heard my cry for love and mercy
He saw the anguished turmoil of my broken soul
Now I know His grace and mercy are mine to keep
I will forever praise His glorious name, Jesus

He saw the anguished turmoil of my broken soul
I called on the name of the Lord: “O Lord, save me!”
I will forever praise His glorious name, Jesus
For you, O Lord, have delivered my soul from death

Please check Linda’s site. It’s always a blessing!

Outside the Darkness Are Certain Colors

A Poem of Certain Colors

Living in darkness
no color I see
a hint of deep blue
maybe red–
but no, only blackness

Tears flood the darkness
trying to wash away
the blackness
to reveal the color
I know must be near

I’ve heard stories
of vibrant yellow sunshine
smiling green trees
happiness in rainbows
streaming across
a pale blue sky

But in the darkness
these colors
are but myths
draped in blackness
obscured by
the pain I feel

Then suddenly
the Light comes
dim colors
revealed to my eyes
for my heart to see

The Light
drawn by my tears
came to wash away
the blackness
tears alone
could never heal

The colors of
my world brighten
day by day
as the Light illuminates
the truth of colors
that were always
just outside the darkness

“Land of Zebulun and land of Naphtali,
the way to the sea, along the Jordan,
Galilee of the Gentiles—
the people living in darkness
have seen a great light;
on those living in the land of the shadow of death
a light has dawned.”

Matthew 4:15-16 (NIV).

This poem was originally posted on my blog, Linda Kruschke’s Blog, about my own struggles with major depression and the Light who has helped me see the beautiful colors depression had obscured.

 

Landmine Warfare

Landmines are a very interesting form of warfare.  Buried and essentially unseen, they lay waiting for the enemy.  Trained as a Combat Engineer at Fort Leonard Wood, Missouri, I was taught that there were things to counteract other things like mines.  I knew how to operate a ‘minesweeper’.  I was also taught how to probe with a stick to find mines that could not be detected.  In the heat of an Ozark summer, I would be coated with a red mud after crawling on my belly through the Missouri dirt.

There are landmines in the Church. 

Buried they simply wait on a believer to step on it.  Wisdom would tell us to advance with caution, but the counsel is not always taken.   They only await our careless step.  We can know they exist, yet we can step on them without thinking.  It is a definite form of deception. There are definite things which can cripple us spiritually. landmine-little

Mines such as fear, doubt, unforgiveness, jealousy, lust, pride and selfishness lay waiting for us.  When you step on a mine, you’ll hear a distinct click.  This is the downward signal that you have engaged the mechanism of the mine.  At this point it gets grim.  It is highly unlikely that you can move quickly enough to get away from the explosion.

We are incredibly vulnerable to the mines of our walk as a believer.  However, the Holy Spirit holds the maps that can enable us to transverse that which is ahead of us.  His presence gives us a safe awareness to progress difficult ground.  He is there to direct us to pass through the danger.

Too many people are getting blown up. 

They make a misstep and the resulting blast is awful.  Unless we listen to the Spirit’s direction we will find ourselves in a very hard place, full of difficulty and danger.

We need the Holy Spirit to help us navigate difficult places. 

Without Him present we will step in places that are extremely detrimental, and very dangerous.  He must guide us, step by step, through the danger that surrounds us.  He will do this, if we only ask.

 

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