Depression: Some Questions

Here are things I’ve heard over the years that we must take a second look at. Here are some possible answers.

“There must be something wrong with your spiritual life.”

Yes, depression CAN be a result of sin. BUT depression is NOT always a result of sin! If it is, God will tell you loud and clear what the problem is. This saying piles on the guilt for the depressed Christian. It’s unlikely that their depression has a spiritual cause, and this implies that they are not good enough spiritually.  

“Repent and ask forgiveness for your sin!”

Depression is a result of sin, in that if there was no sin in the world depression wouldn’t exist. But then, neither would diabetes, cancer, or any other illness… Sin caused the world to be not-perfect, therefore illness exists. It’s a sin to be depressed, any more than it is to have any other illness. Depression can be used by God to encourage repentance, but in that case, it will be crystal clear exactly what sin you should repent of. If you don’t know or have just a vague sense of guilt, your depression is not the result of sin. 

You need to have more faith.”  “Have faith in God.”

Hebrews 11:1, “Now faith is the substance of things hoped for, the evidence of things not seen.” How much faith does it take to hold onto the Christian faith when emotions scream at you daily to give up, get out and turn against God? Very often a depressed Christian will be hanging onto faith by their fingernails in something that requires a ton of faith.  

“Taking antidepressants is playing God, He can heal you.”

Yes, God can heal. Sometimes he doesn’t just flick a switch to make the illness vanish, sometimes the healing comes through the conventional ways of doctors, psychiatrists, counselors, therapists, and medication. By persuading someone not to take their medicines in preference for a quick, supernatural healing that God may not have in store for them, the sufferer is being denied something that will help them, right now. 

“Scripture says everything that happens is for your own good!”

The actual verse found in Romans 8:28, “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” This verse in no way implies that the sufferer should sit back and accept the illness for the rest of their life. It also does not say that illnesses are not to be fought with the intention of a cure. While God may well have things to do with a depressed person, the illness is not a good thing itself, and it may take years before you see positive results from it.  

“You’ve been prayed for, why has nothing changed?”

This can be expressed in several ways and spoken by one of two different groups of people: either the person who asked for prayer or those who prayed for them. We’ll break the underlying situation into two areas: something definite was experienced in the prayer time: chains were obviously broken and new freedom gained, or, nothing apparently happened at all. That is, “I know God set you free,” why aren’t you free yet?

“Depression is a self-discipline problem.”

Self-discipline is important to a Christian. We have to be disciplined enough not to break the laws of the land, and to obey our God. But no amount of discipline will get rid of a medical problem. This statement implies that the sufferer is lazy and could become better by sheer force of will. This is not possible and causes a lot of guilt.

“You’re depressed because you choose to be.” 

Why would anyone choose depression? It is hell on earth. It destroys everything it touches. Families, marriages, jobs, churches, and ministries- faith, peace, hope, and love. Depression corrodes all that it touches.

Does a diabetic or cancer patient choose their disease? Does the blind or the deaf person wake up in the morning and decide they aren’t going to keep being handicapped? These are the questions I would ask.

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“You just need to rebuke that spirit of depression and tell it to leave you. Don’t let Satan steal your joy.”

There are two problems with this statement. One problem is the assumption that depression is caused by demonic oppression. The other problem is the assumption that joy and happiness are the same things. Blaming a “spirit of depression” can be a wonderful cop-out. Just cast out the spirit and you’re cured! No need for long-term support, prayer, counseling, or anything at all! And with this statement comes the implicit assumption that once again it’s your fault you’re depressed, this time because you’re not “spiritual” enough to get rid of the troublesome spirit yourself.

Yes, it is possible that demonic oppression can cause depression. No, demons are not responsible for every case of depression. Imagine what would happen if this statement was directed at someone with cancer, hemophilia, or osteoporosis (“Just cast out that demon attacking your bones and be strong again! God wants to see you running marathons!”).

The second problem with this statement is that joy is equated with happiness. People with depression are not going to be the happiest souls in the church. I’ve heard it said that happiness depends on what happens, whereas joy can exist in very unhappy situations.

“There’s no such thing as mental illness, it’s all in your mind”

Saying this denies that there is anything actually wrong with the depressed person, and implies that they are just making it up. This piles on the guilt again! A mental illness can be defined as one that affects the mind; the brain is allowed to get ill, just as the liver and lungs are.

“It’s your own fault you’re depressed”

This is the kind of thing that Job’s “comforters” said, and it didn’t help then either. Bad things can happen to good people. Denying this hurts the sufferer.

“Pull yourself together”

If you’ve been trying, someone saying this to you comes across as “You haven’t been trying hard enough, do more, and more, and more until you get it right.” So back you go, pushing more and more, and still getting nowhere because you cannot pull yourself out of depression by your bootstraps, and you can’t fix a medical problem by force of will.

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Grasping Grace, an Excerpt

I was seventeen when I faced the most difficult decision of my life. At the time, I justified it as my only option.

Curled up on my bed, in what had once been my safe haven, I squeezed my eyes tight, holding back a flood of tears. I gasped for air and shuddered at the thought of telling my parents.

The scene played out in my mind over and over. Shaking and trembling, unable to look either of them in the eye, I would force the words “Mom, Dad, I was raped and I’m pregnant.” Dad’s cheerful grin would disappear. Mom would give me the silent stare that said it was all my fault.

Escape plan

With each passing day, I wasn’t getting any less pregnant. I had to do something. But what? I had my whole life ahead of me. I had college plans and a career, which didn’t mesh with becoming a teenage mom. College was going to be my escape from my crummy hometown.

Getting pregnant was a bit like the run on the Bailey Savings and Loan that kept poor George Bailey from getting out of Bedford Falls in It’s a Wonderful Life. Only I didn’t stay and save the town from Potter. I took the money and ran.


The Rest of the Story

This is my story. Well, one of my stories. I, just like you, am made up of many stories. To read the rest of this story, see the full article “Grasping Grace” on Now What?, the online magazine of Bible Advocate Magazine.

Comprehensive Protection

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The Book of Daniel contains the acts and welfare of the Jewish people in Babylon. They are captives and so many of the stories shared here are accounts of spirituality under duress. King Nebuchadnezzar, in an attempt to unify his kingdom, proclaims himself to be a god. He commissions a 90-foot statue to be erected; he orders that, on a prearranged moment, all would fall down and worship.

Thgold statueere are three Jewish men: Shadrach, Meshach, and Abednego who are brought to the king with the charge of ‘failure to worship.’ They refused to bow at the statue at the signal. They were observed standing when everyone else was kneeling. Non-compliance to the king meant the death penalty, but that doesn’t deter the three.

Their faith will not allow them to sin in this way.

They are resolute. The first, second, and third commandments clearly forbid the worship of all idols. There were no other options. Perhaps they valued their souls more than they valued their lives. In some things, there can be no accommodation– no compromise. Standing before the king and threatened with death, they declare their allegiance to the living God.

Dan. 3:16-18:

 “Shadrach, Meshach, and Abednego answered and said to the king, “O Nebuchadnezzar, we have no need to answer you in this matter. 17 If this be so, our God whom we serve is able to deliver us from the burning fiery furnace, and he will deliver us out of your hand, O king. 18 But if not, be it known to you, O king, that we will not serve your gods or worship the golden image that you have set up.”

The king is enraged.

Few have ever spoken and defied him like this (and lived). He orders the furnace to be heated up like never before.  Here the king is making a statement. He will not tolerate this kind of ‘rebellion’ in his kingdom. All of his governing leaders will witness what he does to ‘traitors.’ These Hebrews must be made an example.

Then King Nebuchadnezzar was astonished and rose up in haste. He declared to his counselors, “Did we not cast three men bound into the fire?” They answered and said to the king, “True, O king.” 25 He answered and said, “But I see four men unbound, walking in the midst of the fire, and they are not hurt; and the appearance of the fourth is like a son of the gods”

(v.v. 24-25)

Shadrach, Meshach, and Abednego are thrown into the fire. The men who escorted them are killed by the heat. Ironically, Nebuchadnezzer can’t protect his own men from death while the three Jews are not touched, not even a little.

They are joined by a fourth man and they walk around in the midst of the flames.

Suddenly, Nebuchadnezzer realizes that the God of Israel is not only a real God, but a force to be reckoned with. The men’s faith has saved them. (And his men are dead.)

The complete story is quite compelling. The king orders all that the real God be worshipped. Henceforth, no one shall ever speak against this God. Shadrach, Meshach, and Abednego are promoted in the kingdom.

The lessons for today are many,

  1. God’s Word is to be obeyed no matter what it costs.

  2. When confronted, we must never hedge over our beliefs.

  3. God is present with us in our furnace, we’re never alone.

  4. In the fire, our faith will ultimately triumph. One way or another.

We may be standing in similar times. Faith will be tested. The Word must be believed and trusted. It is ‘comprehensive protection’ for our lives. Obedience to God will lead us into difficult places, but faith will triumph.

“When you have no helpers, see your helpers in God. When you have many helpers, see God in all your helpers. When you have nothing but God, see all in God. When you have everything, see God in everything. Under all conditions, stay thy heart only on the Lord.”

    Charles Spurgeon

Bipolar Basics, [Symptoms]

Bipolar disorder symptoms are characterized by an alternating pattern of emotional highs (mania) and lows (depression). The intensity of signs and symptoms can vary from mild to severe. There may even be periods when your life doesn’t seem affected at all.

The manic phase of bipolar disorder
Signs and symptoms of the manic phase of bipolar disorder may include:

  • Euphoria
  • Extreme optimism
  • Inflated self-esteem
  • Poor judgment
  • Rapid speech
  • Racing thoughts
  • Aggressive behavior
  • Agitation
  • Increased physical activity
  • Risky behavior
  • Spending sprees, credit card irresponsibility
  • Increased drive to perform or achieve goals
  • Increased sexual drive
  • Decreased need for sleep
  • Tendency to be easily distracted
  • Inability to concentrate
  • Drug abuse

The depressive phase of bipolar disorder
Signs and symptoms of the depressive phase of bipolar disorder may include:

  • Sadness
  • Hopelessness
  • Suicidal thoughts or behavior
  • Anxiety
  • Guilt
  • Sleep problems
  • Appetite problems
  • Fatigue
  • Loss of interest in daily activities
  • Problems concentrating
  • Irritability
  • Chronic pain without a known cause

Types of bipolar disorder
Bipolar disorder is divided into two main subtypes:

  • Bipolar I disorder. You’ve had at least one manic episode, with or without previous episodes of depression.
  • Bipolar II disorder. You’ve had at least one episode of depression and at least one hypomanic episode. A hypomanic episode is similar to a manic episode but much briefer, lasting only a few days, and not as severe. With hypomania, you may have an elevated mood, irritability, and some changes in your functioning, but generally, you can carry on with your normal daily routine and functioning, and you don’t require hospitalization. In bipolar II disorder, the periods of depression are typically much longer than the periods of hypomania.
  • Cyclothymia. Cyclothymia is a mild form of bipolar disorder. Cyclothymia includes mood swings but the highs and lows are not as severe as those of full-blown bipolar disorder.

Other bipolar disorder symptoms
In addition, some people with bipolar disorder have rapid-cycling bipolar disorder. This is the occurrence of four or more mood swings within 12 months. These moods shifts can occur rapidly, sometimes within just hours. In mixed state bipolar disorder, symptoms of both mania and depression occur at the same time.

Severe episodes of either mania or depression may result in psychosis or a detachment from reality. Symptoms of psychosis may include hearing or seeing things that aren’t there (hallucinations) and false but strongly held beliefs (delusions).

Taken from the Mayo Clinic/Bipolar Disorder Symptoms site:

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