Processing Pain Through Poetry

 

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by Linda K

I wrote this poem a couple of months ago. I wrote it while trying to process the struggle of dealing with one sister who suffers with mental illness (bipolar disorder and bulimia) and other family members who don’t understand.

I have experienced seven years of major clinical depression myself, and over the last few years have come to the realization that ending up there again is not outside the realm of possibility if I’m not ever vigilant. But that doesn’t make the family relationships any easier, and I often feel like I’m the only glue or buffer holding things together, and I’m not doing a very good job at it.

I share this here to maybe give someone else the strength to keep being that glue or to appreciate the one in the family who is the glue or . . . well, frankly I’m not sure why. It just seems like something I need to share.

A note on the final stanza: I do not, in any way, wish that the person this poem is about was dead. Far from it. I’ve lost too many other family members, including another sister who died of cancer two years ago. But on the day I wrote this, that felt like it would have been easier to take than the present situation.

Impossible Madness

Why does it feel like I’ve lost you
when you aren’t even dead?

Why am I the only one
who wants to make amends?

Why does it have to be so hard
after all these years?

Maybe it’s the tears
mine and yours, and theirs,
that makes breathing and living
loving and forgiving so impossible

I guess sometimes families and madness
can’t survive one another

Because that’s what you are, you know,
mad, or crazy, or mentally ill
whatever you want to call it

It’s torn us apart
because you don’t understand
why they can’t begin to comprehend
what’s going on inside your head

It’s torn us—you and me—apart
because you’ve convinced yourself
that I don’t at all understand
what’s going on inside your head

You forget I’ve been there
that those crazy, mad thoughts
have been inside my head, too

But then you’ve forgotten a lot of things
all the times I was there for you
just to listen
and the times you were there for me

Forgetting the good
is a tragic side effect
of medications meant to help
Somehow they don’t erase
memories of the less-than-perfect moments

My greatest desire is to forgive
and to be forgiven
to live and laugh and love again
to mend what has been torn asunder
to heal the thoughts inside your head

But right now, in this moment
it feels like you might as well be dead
at least that would be easier to live with

 

aasignLinda

You can find Linda’s own website at http://lindakruschke.wordpress.com/

 

 

 

Tears with a Purpose

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I’ve been thinking a lot about tears lately—in part because Pastor Bryan pointed out to me how many hits my post titled God Keeps Your Tears in a Bottle has had, in part because I’ve cried more than a few tears this year, and in part because I’ve been listening to Johnny Cash’s Cry, Cry, Cry in my car all week—and I thought I’d share my thoughts with you all here.

People cry for a lot of reasons. Earlier this year my sister died of breast cancer at only 61 years old. I cried, a lot. It’s normal and even helpful to shed tears over the death of a loved one even if we know where they are going when they die, because it allows us to express the grief we feel over not having them in our lives any more here on earth.

I remember a time I had a previous boss say some very cruel things to me in front of other people. She accused me of having done things I had not based on motives I did not have. I was very angry, hurt, and frustrated. And I cried, a lot. I didn’t cry in front of her, mind you, but afterwards I did. And it was good to express that anger to others.

Just yesterday I experienced unexpected tears. I was reciting the prayers of the people in church, which I’ve done many times. Our church has many prayer concerns for members, family, and friends with health concerns and more. Towards the end of the prayer I began to lift up prayers for a church member’s brother-in-law who is a pastor back in New York because he is faced with conducting the funerals of two teens who had been killed in an accident last week, and with comforting the families of three other teens who are in critical condition. I unexpectedly had tears in my eyes and my voice cracked praying for these teens and families that I don’t even know. But they were good tears because they touched those who heard my prayer and I know they touched our Lord, too.

I have cried tears of loss, anger, indignation over an injustice, frustration, compassion, and even of joy. I sometimes cry tears of regret when I hear a beautiful song about the sacrifice of Jesus, knowing it is my sin that required him to suffer.

Tears often serve a purpose, as expressed in this poem that I wrote recently:

Tears

Tears of sorrow, anger
drench my soul
course without end
eroding pain, anguish

Where once only aching
occupied my heart
now is a deep empty ravine
carved by a river of tears

Tears of forgiveness
water my soul’s riverbed
allowing flowers of love
to flourish and grow

Peace arises in my heart
held aloft by God’s promises
the fragrance of sweet alyssum
blossoms of my soul

I think the saddest tears of all, though, are the tears of major clinical depression. These tears are so sad because the one who cries them doesn’t know what purpose they serve.

I remember when I was suffering from major depression sitting in a chair and just crying. When someone asked me why I was crying all I could say was, “I don’t know.” And I truly didn’t. The tears didn’t wash away pain; they only seemed to make it all the worse.

In the midst of such tears, there is One who knows their purpose. Romans 8:26 says: “In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.” Through prayer God can sometimes lead us to an understanding of the purpose of the tears of depression, and ultimately to healing. Often the wounds are so deep it takes years and a great many groaning prayers to heal. But we must accept our weakness and our need for God’s Holy Spirit to intercede for us.

For me, after much prayer of my own, the blessed prayers of others, and the intercession of the Holy Spirit, God led me to an understanding of the purpose of my tears. They were tears of anger and unforgiveness; they were tears of lament that I had allowed myself to remain in bondage to the sins of another for so long. Ultimately, with God’s help, the tears did lead to healing once I truly understood why I was crying.

Peace, Linda K

 

Forgiven-drop

 

Linda has a good and perceptive blog at http://lindakruschke.wordpress.com/. Please do pay her a visit.

 

 

 

 

 

Our Great Physician

I wrote this poem the other day for ‘Thankful Thursday’ on my own blog. Knowing that many who visit Broken Believers struggle with illness and pain, I thought this would be good to share here as well.

There are plenty of cracked clay pots around this place, and God is in the business of using and healing cracked pots.

Our Great Physician

Illness comes to everyone –
pain, fever, fatigue, and tears
Chronic or acute, it’s such a trial –
these clay pots we inhabit
are so incredibly fragile
even in the hands of the Potter

But our Great Physician
provides strength, comfort –
Sometimes He brings doctors,
nurses, and medication –
Wisdom and talents used
to do His will, to heal, to mend

Sometimes all it takes
is to touch the hem of His robe –
Like the woman who bled
for twelve long years, outcast
one moment, then healed
completely and wholly

The greatest good –
spiritual health and salvation
for the least of us, for all –
each clay pot used to help others
as grace leaks out of cracks –
Cracks that never seem to heal

Sometimes what the Physician
has in store is our ultimate healing –
A new body, new life eternal
in a place of no more pain,
no tears, energy galore –
as death brings everyone home

“But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. For we who are alive are always being given over to death for Jesus’ sake, so that his life may be revealed in our mortal body. So then, death is at work in us, but life is at work in you.”

2 Corinthians 4:7-12 (NIV)

Your Sister in Christ,

Linda K.

 

Check out Linda’s blog:  www.lindakruschke.wordpress.com

Confession – A Villanelle

This poem is written in the “villanelle* form. I wrote it as a reminder to myself of how hard the darkness of depression can be, so that I don’t lose my compassion for those in my world who are struggling to find the Light. But it is also a reminder that the Light of Christ does shine in that darkness, however faintly, and will never be extinguished. If you feel oppressed by the darkness, seek His Light.

Confession

Light shines in the darkness
Faintly I see His light
My need I will confess

Toward the light I press
Keeping hope in my sight
Light shines in the darkness

Despair my soul’s distress
Entangled in the night
My need I will confess

His grace I will profess
Giving me strength to fight
Light shines in the darkness

I feel anguish oppress
Crushing with all its might
My need I will confess

Feeling His love’s caress
Compassion burning bright
Light shines in the darkness
My need I will confess

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* vil·la·nelle, [vil-uh-nel]

noun, Prosody

a short poem of fixed form, written in tercets, usually five in number,

followed by a final quatrain, all being based on two rhymes.
Linda’s home page is at http://lindakruschke.wordpress.com/
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Broken Heart of Love – A Poem

heart-hands

This poem was written for someone I love who struggles with bipolar disorder. Though I have suffered through depression, anxiety, and panic attacks myself, I can never truly understand her pain. I want to help, but am at a loss as to what to do. I wanted to share this here so those who suffer from mental illness might know how your suffering breaks the hearts of those who love you but don’t know what to do.

Broken Heart of Love

This searing pain in my heart
I wish it would go away
I pray for it to leave me
But it is love
I would be hollow without it

I watch you drowning
in a sea of turmoil and fear
I reach out my hand,
the one connected to my broken heart
“It’s okay, the sailing’s fine,” you say

I walk away, thinking perhaps
my eyes deceive me and you are not
drowning, or else why
would you say otherwise?
I know you would not lie

But still this pain
deep down inside my aching heart
reminds me
that you are not fine,
the sea is not calm

The storm rages
but I cannot rescue you
You cannot see my hand
reaching through the darkness
beckoning you to dry land

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ysic, Linda K.

http://lindakruschke.wordpress.com/

Here I Am Once Again, [Again]

O Lord here I am again

Just plain old me, coming to you

As I’ve come a thousand times–

And this is what always happens:

Your response is immediate

You open your arms unhesitantly

You draw me to yourself

You clasp me to your father-heart

Then reaffirm my position:

 

I am a child of the King

And all that is yours is mine

When I begin my stammering account— of gross unworthiness

Your gentle smile hushes me.

With endless patience

You remind me once more –that my value never determines Your love.

Rather your love determines my value.

–Ruth Harms Calkins

” And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”                            

Philippians 1:6, NLT

1 Corinthians 1:9

Welcome He Who Limps

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Pray don’t find fault with the man who limps

Or stumbles along the road

Unless you have worn the shoes that hurt

Or struggled beneath his load

 

There may be tacks in his shoes that hurt,

Though hidden away from view

Or the burden he bears, placed on your back,

Might cause you to stumble, too.

 

Don’t sneer at the man who’s down today

Unless you have felt the blow

That caused his fall, or felt the same

That only the fallen know.

 

You may be strong, but still the blows

That were his, if dealt to you

In the self same way at the self same time,

Might cause you to stagger, too.

 

Don’t be too harsh with the man who sins

Or pelt him with words or stones,

Unless you are sure, yea, doubly sure,

That you have no sins of your own.

 

For you know perhaps, if the tempters voice

Should whisper as soft to you

As it did to him when he went astray,

‘Twould cause you to falter, too.

 

Flourish-61

 

Poem written by an unknown author. But God knows and we’ll rest in that.

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