Broken Heart of Love – A Poem

 

This poem was written for someone I love who struggles with bipolar disorder. Though I have suffered through depression, anxiety, and panic attacks, I can never truly understand her pain. I want to help but I am at a loss as to what to do. I wanted to share this here so those who suffer from mental illness might know how your suffering breaks the hearts of those who love you but don’t know what to do.

Broken Heart of Love

This searing pain in my heart
I wish it would go away
I pray for it to leave me
But it is love
I would be hollow without it

I watch you drowning
in a sea of turmoil and fear
I reach out my hand,
the one connected to my broken heart
“It’s okay, the sailing’s fine,” you say

I walk away, thinking perhaps
my eyes deceive me and you are not
drowning, or else why
would you say otherwise?
I know you would not lie

But still this pain
deep down inside my aching heart
reminds me
that you are not fine,
the sea is not calm

The storm rages
but I cannot rescue you
You cannot see my hand
reaching through the darkness
beckoning you to dry land

*

ysic, Linda K.

 

Linda’s website

 

Being Very, Very Sick

Potter shaping a ceramic plate on a pottery wheel
Potter shaping a ceramic plate on a pottery wheel
“Indeed, we felt that we had received the sentence of death, so that we would not trust in ourselves but in God who raises the dead.”

2 Corinthians 1:9

To be chronically ill often means awful frustration. We can’t do what we want, we are ‘trapped’ by a disease we never asked for, and we’re held hostage by our minds and bodies. We once had a job– a career… and our time was occupied by that.

We were accustomed to something, anything more than being very sick.

I once was a pastor of a small church. I also taught Gospels for several years in a local Bible Institute. I loved ministry very much. They defined my identity and gave me purpose. I enjoyed helping people and teaching the Word. I endeavored to be faithful in the ministry. I hope I did.

With the sudden onset of a brain tumor, followed up by a diagnosis of bipolar disorder (BP), my life more or less exploded. I had extensive memory loss. I knew I had to step out of the ministry. I simply could not function. It was a hard thing to leave it behind. (I still miss it).

My depression grew even more profound with the stillborn death of our third child just 3 days before her delivery, Things suddenly ground to a standstill as my wife and I tried to process all of this. I guess I just couldn’t understand and more or less just shut down. I was angry at God. I spent months in bed, unable to function.

A profound sadness settled on me.

Some people were true jewels. Others were mean and uncaring. (I had to learn to take the good with the bad.) I suppose I should have understood, but things were so tangled up inside me that I couldn’t verbalize a thing. But God knew all about me.

The post-op recovery following the tumor was an ordeal, as I had to learn many things all over again. A few years later I ended up on disability; I was unable to work, and my symptoms were so unpredictable. I dealt with profound depression and a solid dose of paranoia and fear.

I learned that meds can help, but they can’t fix the problem.

The isolation of being ill seems worse than the pain. We wonder why this is happening to us, and we hear lies about our worthiness or God’s goodness. Our value to others seems to be scuttled by our illness. We can feel cursed, forgotten, crippled by God, or even worse. (Maybe even irrevocably lost.)

Satan craves our spiritual destruction, and he snares unsteady souls.

I admit I have been slow to learn this– but God brings good things out of the dark. I’m embarrassed by my personal lack of acquiring all of this. Now I’m starting to learn finally, and I want His words to reflect these truths.

“We now have this light shining in our hearts, but we ourselves are like fragile clay jars containing this great treasure. This makes it clear that our great power is from God, not from ourselves.”

2 Corinthians 4:7

This light will shine. The treasure is found in clay vessels. Brokenness only means the treasure is now seen clearly. It’s important to note–treasure loses none of its value by being surrounded by broken clay. Our weaknesses are being turned into goodness, understanding, and love for our brothers and sisters.

Troubles of many different varieties will visit us. Count on it.

No matter what their nature, God holds his people in place while everything else is falling apart. But for the broken believer, there is another dimension; we will indeed triumph. The tragedies we’ve had to endure only supplement our faith. We will stand– because He makes us stand.

We are pressed on every side by troubles, but we are not crushed. We are perplexed, but not driven to despair. We are hunted down, but never abandoned. We get knocked down, but we are not destroyed.”

2 Corinthians 4:8-9

bry-signat (1)

Visit my new site: alaskabibleteacher.com

An Attack of Panic

A panic attack affects one out of 75 people, and can be quite disconcerting.  My panic attacks occur roughly once a month and last for about 1/2 hour.  When the acute symptoms first appear my first reaction is to resist giving in to it.  I get the “shakes.” For a long time, I didn’t know what caused them or more importantly what could stop it.

A panic attack is a sudden surge of an overwhelming fear that comes without warning and without any obvious reason. It is far more intense than the feeling of being ‘stressed out’ that most people experience. Symptoms of a panic attack include:

  • racing heartbeat
  • difficulty breathing, feeling as though you ‘can’t get enough air’
  • a terror, that is almost paralyzing, a seeming irrational fear
  • dizziness, lightheadedness or nausea
  • trembling, sweating, shaking
  • choking, chest pains
  • hot flashes, or sudden chills
  • tingling in fingers or toes (‘pins and needles’)
  • fear that you’re going to go crazy, or are about to die

You probably recognize this as the classic ‘flight or fight’ response that human beings experience when we are in a situation of danger. But during a panic attack, these symptoms seem to rise from out of nowhere. They occur in seemingly harmless situations–they can even happen while you are asleep.

In addition to the above symptoms, a panic attack is marked by the following conditions:

  1. it occurs suddenly, without any warning and without any way to stop it.
  2. the level of fear is way out of proportion to the actual situation; often, in fact, it’s completely unrelated.
  3. it passes in a few minutes; the body cannot sustain the ‘fight or flight’ response for longer than that. However, repeated attacks can continue to recur for hours.

A panic attack is not dangerous, but it can be terrifying.

Largely because it feels ‘crazy’ and ‘out of control.’ Panic disorder is frightening because of the symptoms associated with it, and also because it often leads to other complications such as phobias, depression, substance abuse, medical complications, even suicide. Its effects can range from mild social impairment or just pretty a total inability to face the outside world.

Is it a heart attack or a panic attack? 

Most of the symptoms of a panic attack are physical, and many times these symptoms are so severe that people think they’re having a heart attack. In fact, many people suffering from panic attacks make repeated trips to the doctor or the ER in an attempt to get treatment for what they believe is a life-threatening medical problem.

While it’s important to rule out possible medical causes of symptoms such as chest pain, heart palpitations, or difficulty breathing, it’s often panic that is overlooked as a potential cause – not the other way around.

If there is any doubt at all, call 911 immediately. 

“But when I am afraid,
    I will put my trust in you.
I praise God for what he has promised.
    I trust in God, so why should I be afraid?
    What can mere mortals do to me?

Psalm 56:3-4

bry-signat (1)

Further reading and help on panic attacks check out these sites:

All in Your Head? [Depression]

10418297_10152268291032615_2656119638919026187_n

Depression is a Mental Disorder, not a Disease

There are plausible arguments for the non-existence of mental illness. But there are still people who declare themselves to have a mental illness. After all, being sick mentally has no physical symptoms; it’s not like a kidney stone or an inflamed appendix. One can only hope it was this simple.

Yet depression is a progressive and debilitating disorder. It is like having a ‘bruised brain’ that refuses to heal. There is an substantial list of psychological disorders. Technically depression is a mood disorder that has a series of symptoms. These symptoms are the evidence that something is definitely wrong.

  • Depressed mood (such as feelings of sadness or emptiness).
  • Reduced interest in activities that used to be enjoyed.
  • Change in appetite or weight increase/decrease.
  • Sleep disturbances (either not being able to sleep well or sleeping too much).
  • Feeling agitated or slowed down.
  • Fatigue or loss of energy.
  • Feeling worthless or excessive guilt.
  • Difficulty thinking, concentrating or troubles making decisions.
  • Suicidal thoughts or intentions.
http://www.nami.org/

The above list is a summary of something called the DSM-IV which doctors use to diagnose the mental disorder of depression. Having five or six of these may indicate a problem. Spinning off this, you will discover some other disorders, like:

  • Generalized anxiety disorder (GAD)
  • Panic disorder
  • Depersonalization/derealization
  • OCD (obsessive compulsive disorder)
  • Psychosis and paranoia
  • PTSD (post traumatic stress syndrome)
  • Specific Phobias (fears of something)
  • SAD (social anxiety disorder)
  • Schizophrenia
  • Eating disorders (bulimia, anorexia)

Even though mental illness is widespread in the population, the main burden of illness is concentrated in a much smaller proportion-about 6 percent, or 1 in 17 Americans-who live with a serious mental illness. The National Institute of Mental Health reports that one in four adults–approximately 57.7 million Americans–experience a mental health disorder in a given year.

Unfortunately, there is a great deal of misunderstanding and stigma for those who have these disorders. I suppose it is akin to having VD (venereal disease) or AIDS. It seems that our culture is pretty quick at labeling people as deviant or undesirable.

I hope this post helps. I can see a 100 holes in it, and alas, it is a meager attempt. But perhaps it will be of some value. Both NAMI.org, Psychcentral.com, and WebMD.com all have excellent info on Mental Illness. aabryscript

%d bloggers like this: