Category: anxiety

God Loves People With Flaws

Elijah was suicidal. Job wished he had never been born. David understood deep depression. Moses was anxious. Hannah was barren. Jonah was angry. Paul was all alone in a prison cell.

And actually, this is only a brief list. The Bible is loaded with flawed people who stumbled trying to be faithful. God uses imperfect people, because there really isn’t any other kind to be found.

Noah got spectacularly drunk. Abraham lied. Jacob repeatedly deceived others. Rahab was a whore. Samson lusted. David committed adultery and was a murderer. Peter denied Christ.

And there were others.

Why does God favor and love people who are so disturbed? Honestly, none of us measure up. It seems He uses the weak to carry out a plan and a purpose of redeeming others, and establishing a Kingdom. He takes messes and gives them His message.

He is Love– 100% of the time, and He loves you, and He loves me, He loves the world. (John 3:16.)

Messed up people of faith become instruments and vessels of grace to other messed up people. We carry a treasure that is not ours. Sometimes it takes years to see this. I hope you can.

And nothing is ever really wasted. Our mistakes (sins) become useful things to Him. For example, David’s sin would be transformed into Psalm 51 and 32. Yes, his disobedience had consequences, I won’t dispute that, but something wonderful also came when he repented.

Yes, you need to repent. But when sin is destroying you, it does seem logical.

The first two verses of Psalm 51 can bring tears when we finally understand their profound beauty, for they came out of David’s darkness:

Have mercy on me, O God,
    according to your steadfast love;
according to your abundant mercy
    blot out my transgressions.
2 Wash me thoroughly from my iniquity,
    and cleanse me from my sin!

Psalm 53:1-2, ESV

For thousands of years people of real faith have come and drawn beauty and grace from this song. David knew his sin was real, and incredible pain emerged from that, but the Psalm did also.

Please do not try to hide or excuse your sin, it always has the most awful consequences.

Broken people can be forgiven, redeemed and used. Sometimes I think God gets special enjoyment out of picking the worst and patiently loving us to wholeness. If you really know Him, and know your flaws, you’re well on your way of usefulness in His kingdom.

“But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us.”

2 Corinthians 4:7

Social Anxiety Understood

“In any social situation, I felt fear. I would be anxious before I even left the house, and it would escalate as I got closer to a college class, a party, or whatever. I would feel sick in my stomach-it almost felt like I had the flu. My heart would pound, my palms would get sweaty, and I would get this feeling of being removed from myself and from everybody else.”

“When I would walk into a room full of people, I’d turn red and it would feel like everybody’s eyes were on me. I was embarrassed to standoff in a corner by myself, but I couldn’t think of anything to say to anybody. It was humiliating. I felt so clumsy, I couldn’t wait to get out.”

Social phobia, also called social anxiety disorder, is diagnosed when people become overwhelmingly anxious and excessively self-conscious in everyday social situations. People with social phobia have an intense, persistent, and chronic fear of being watched and judged by others and of doing things that will embarrass them. They can worry for days or weeks before a dreaded situation.

This fear may become so severe that it interferes with work, school, and other ordinary activities, and can make it hard to make and keep friends.

While many people with social phobia realize that their fears about being with people are excessive or unreasonable, they are unable to overcome them. Even if they manage to confront their fears and be around others, they are usually very anxious beforehand, are intensely uncomfortable throughout the encounter, and worry about how they were judged for hours afterward.

Social phobia can be limited to one situation (such as talking to people, eating or drinking, or writing on a blackboard in front of others) or maybe so broad (such as in generalized social phobia) that the person experiences anxiety around almost anyone other than the family.

Physical symptoms that often accompany social phobia include blushing, profuse sweating, trembling, nausea, and difficulty talking.

When these symptoms occur, people with social phobia feel as though all eyes are focused on them. 

Social phobia affects about 15 million American adults. 

Women and men are equally likely to develop the disorder, which usually begins in childhood or early adolescence. There is some evidence that genetic factors are involved. Social phobia is often accompanied by other anxiety disorders or depression, and substance abuse may develop if people try to self-medicate their anxiety.

The use of anti-anxiety drugs may be used and they can help you get through “bad patches” when anxiety becomes too much. It’s possible that these meds can help. Let your doctor guide you.

Understand that social anxiety can be successfully treated with certain kinds of psychotherapy or medications. You probably should find someone who understands what you’re dealing with. They need to be good listeners and have an encouraging voice.

Bringing in a pastor or elder must be considered.

Prayer and counsel are critical. Holding on to God’s promises is necessary and as you deal with this it can be God’s way of strengthening your walk. The Word is packed full of His promises. The Lord knows-He wants you to take up and understand what He wants to give you in this.

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”

Isaiah 41:10

Straining at Your Oars

“He saw the disciples straining at the oars because the wind was against them.”

Mark 6:48

It’s good to know that Jesus sees our labor.  He truly understands all that concerns us, and he understands every issue that concerns us.  Attentive and keenly aware He comes to our boat.  It’s quite common for us to think that he isn’t aware, and we may feel that He’ll pass us by without a word.

Jesus watches over us all the time. 

He knows all about our battles, the fight we have with our flesh, the difficulty we have with the challenging people in our lives. I often struggle to steer my boat. Jesus knows when and why I labor like I do.  And He doesn’t condemn me.

The disciples were straining hard to keep the boat afloat. 

Every oar was being used and every man had his seat.  They must work together.  Some were frantically bailing, and a couple gripped the tiller. Considerable effort was being expended but nothing was working.  The wind pushed harder against them. 

This is really perplexing.  If you remember, they’re simply trying to obey the command of Jesus to cross the sea. 

Why do things have to be so difficult?

I’m intrigued by believers who expect sunshine, blue sky, and red roses just because they are doing God’s will.  They don’t seem to think through the issues of conflict and challenge, weakness and humility.

“It is necessary to go through many hardships to enter the kingdom of God.”

Acts 14:22

Doing the will of God will often mean that there will be a headwind directly at us.
 

The seas will become impossible, and we may even be driven back.  But special comfort comes when we realize we’re being watched.  Jesus is doing constant surveillance on us, and He sees our toil on the oars. He comes to us, walking on the water.

Even in our storm, our hearts should trust and rejoice.

“Lo, I am with you always, even to the end of the age”

Matthew 28:20

A Very English Pigeon

“I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you.”

Psalm 32:8

In April 2002, I was sitting in a cavernous waiting room at King’s Cross in London, England.  I was waiting for a bus to Cambridge, UK.  I sat all alone and stared at the tiled floor at my feet.  The doctors had warned me not to travel alone, but I ignored their advice.

And now I was starting to really unravel.

Depression had followed me all the way from Alaska to England. I had pushed my limits and was completely drained and was becoming very confused.  I began to cry out to the Lord, very desperately. Sometimes madly. (Read Psalm 88.)

As I sat there staring intensely at the floor, several pigeons seemed to put on a show, just for me. They were fat little guys, apparently scratching out a good living. Several very large windows were open, and these pigeons seemed to have no fear as they took advantage of a meal from bored travelers.

All of a sudden something very odd happened. 

A pigeon came across the floor and “presented” himself, right square in front of me.  I watched him intently and saw that he was crippled, one of his feet was nothing more than a twisted claw.  He had been profoundly injured in such a way, that he would never be the same.  He was damaged, and yet somehow he survived (and he was thriving)!

It was like experiencing a lightning bolt. God’s own light switch was being flipped.

I saw that pigeon, and I saw myself, and it was a moment of clarity, a shining grace.  In the mega-hustle of 13.6 million people in London, and in the midst of my own profound mental crisis, I knew God’s caring touch and it gave me real grace, love, and goodness–far greater than all my sin and confusion. He was just letting me know that He was very, very close. (See Psalm 34:18.)

I had seen my damaged pigeon, completely oblivious to self-pity.

I started to call out to the Father out of my confusion.  Within a few minutes, I found myself sitting on the top level of a double decker bus, with the driver aware of my problems and who specifically drove me to the place I was staying. 

I was being cared for. Between a crippled pigeon and the dutiful ministrations of a bus driver, I’d finally found my hotel. (See Matthew 6:26.) 

I have come to realize that this trip to England was not for me to see Big Ben, Parliament, or wander the academic schools of Cambridge University.  Rather I was brought there to make contact with a certain pigeon, who was waiting to meet me and pass on vital instructions. 

The Father shared things that I need to know.  British castles and churches are beautiful and worth seeing but I must admit I’ve forgotten much. I hope I can return someday.

But on this trip, all I really needed to see was a crippled English pigeon who was just waiting to meet me.