An Attack of Panic

A panic attack affects one out of 75 people, and can be quite disconcerting.  My panic attacks occur roughly once a month and last for about 1/2 hour.  When the acute symptoms first appear my first reaction is to resist giving in to it.  I get the “shakes” and start trembling.  For a long time, […]

All in Your Head? [Depression]

Depression is a Mental Disorder, not a Disease There are plausible arguments for the non-existence of mental illness. But there are still people who declare themselves to have a mental illness. After all, being sick mentally has no physical symptoms; it’s not like a kidney stone or an inflamed appendix. One can only hope it […]

When Anxiety Becomes An Issue

“ Can all your worries add a single moment to your life?” Matthew 6:27, NLT “And who of you by worrying and being anxious can add one unit of measure (cubit) to his stature or to the span of his life?” Matthew 6:27, AMP Anxiety can be described as “misplaced concern.”  Many are over-wrought and disturbed […]

The Corrosiveness of Social Anxiety

“In any social situation, I felt fear. I would be anxious before I even left the house, and it would escalate as I got closer to a college class, a party, or whatever. I would feel sick in my stomach-it almost felt like I had the flu. My heart would pound, my palms would get […]

Mental Illness Week

Mental illness is a serious medical condition that often disrupts a person’s thinking, feeling, ability to relate to others and daily functioning. Mental illness affects an estimated one in four American families and can have a profound effect on the individual, their family and the community. Many people affected by mental illness do not know where […]