Invisible Pain

 

I posted this recently on my blog, Linda Kruschke’s Blog. This post was inspired by a flare-up of my fibromyalgia. One of my fellow bloggers who has bipolar commented that the pain of bipolar is also a form of invisible pain. It occurred to me then that this is a perfect post for the encouragement of broken believers, many of whom struggle with some form of invisible pain, whether physical or mental pain.

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I didn’t want to write about fibromyalgia, but then I realized that sharing my struggles with this syndrome might help someone who also struggles with invisible pain.

When someone breaks a leg, suffers a severe burn, or is covered with cuts and bruises it is easy for people to see what is wrong and to sympathize. But the pain of fibromyalgia is invisible pain. From the outside, the person suffering from the pain of fibromyalgia looks just fine, and so people don’t understand what they are going through.

It is also an unpredictable pain with no easily determinable cause or trigger. One day you feel just fine and you wake up the next day feeling like you got run over by a freight train. I’ve gone for months feeling fine, with very little pain, then suddenly every muscle in my body aches, and certain movements cause sharp pains in my legs, arms, and neck.

I try to figure out why.

I’ve had doctors give me conflicting theories of what causes this pain, and I have read conflicting theories as well. One doctor told me it is a chemical imbalance in the brain. Another has told me it is caused by what I eat, by an inability of my muscles to process sugar that results in toxins in my muscles.

Another suggested it is a symptom of Post-Traumatic Stress Disorder that stems from some early trauma. I had also read that there was a strong link between fibromyalgia and Epstein Bar Virus (or mononucleosis), which I had when I was in junior high. Finally, I have read that it is simply hereditary.

The pain of fibromyalgia is truly invisible.

There is no medical test that shows whether someone has fibromyalgia. There is a “tender point” test in which the doctor checks 18 designated tender points on the body and if 11 or more are tender to the touch a diagnosis of fibromyalgia can be made. But even that test is somewhat subjective.

All my life I have felt pain in circumstances where someone else thought I shouldn’t have felt pain. I can remember saying something hurt when I was a kid only to be told, “That didn’t hurt.” This summer I experienced pain from something that didn’t seem like it should hurt. I was at my cousin’s house in Houston and his granddaughter was playing with three pine cones. She kept handing them to me to play with, but the sharp points started to really hurt my hands. I said I didn’t want to play anymore because it made my hands hurt. My sister looked at me and asked, “Does that really hurt?”

Invisible pain. It’s difficult to cope with sometimes.

But I know that Jesus knows how I feel, and that gives me a great deal of comfort. Although the pain Jesus experienced when He was scourged, beaten, and crucified was quite visible, He experienced an invisible pain, too. He experienced the pain of having the sin of the world laid upon Him and of His Father turning away as He cried, “My God, My God, why have You forsaken me?” Matthew 27:46 (NIV).

If you struggle under the weight of invisible pain, take heart that you are not alone. Christ understands your suffering and your pain. You also have fellow Christians who understand what you are going through. The apostle Peter provided for us who suffer a wonderful encouragement in his first epistle:

Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.

Be self-controlled and alert. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith, because you know that your brothers throughout the world are undergoing the same kind of sufferings.

And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast. To him be the power for ever and ever. Amen. 

1 Peter 5:6-11 (NIV).

Satan would love to devour us in our pain, to make us fall and cease to be of use in God’s kingdom. But if we cling to Jesus, and cast all of our fears and anxiety on Him, He will help us to defeat Satan’s plans.

If you are struggling with invisible pain and feeling like you are at your wit’s end, leave me a comment and I would love to pray for you. It would be a blessing to me to be able to ask our Lord to strengthen you and give you peace and comfort so that you might be enabled to stand firm in your faith. Would you do the same for me?

ysic, Linda K.

 

 

 

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Avoiding the Cul-de-sac

“Then God said, “You’ve been going around in circles in these hills long enough; go north.”

Deuteronomy 2:3 

I believe that there are cul-de-sacs in a broken believer’s walk. There are times when we seem to walk in circles and our path seems to take us around and around. It can be a real cause of frustration–we know deep down that there must be something more.

For city planners, a cul-de-sac solves many problems. Homes built there can be off the beaten track, kids can play without too much concern about traffic. The idea can be very appealing.

But a spiritual cul-de-sac can be dangerous.

The children of Israel are free from the profound bondage of their Egyptian masters. They now know freedom, but… (you know).

The children of Israel wandered. They turned an 11-day journey into 40 years! Although one can learn things going nowhere, it really isn’t what the Father wants.

The scenery never changes (“what? didn’t I see that cactus before?) The journey becomes one of repetition. Around and around, dealing (and seeing) the same old stuff, over and over. We really don’t see anything new. We really don’t hear His voice.

This really isn’t what God intended for you.

Perhaps going in circles is a real issue for those with physical and mental issues. We feel trapped by our illnesses, hemmed in by these difficult things. We wander and continue to take another trip around the mountain. Instead of having a ‘straight’ walk, ours is crooked.

Our journey needs to be ‘linear,’ not circular.

I know all about these dead-ends. I’ve been there. I guess if I was to explain my own walk it would be one word–stagnant. I wandered in circles dealing with the same ugly stuff over and over. It seemed like I never went forward. My life was caught in some kind of spiritual loop.

Quite often we get trapped through sinful habits.

Sometimes we can’t break out of this vicious cycle without the Father’s helpful discipline. We must understand that the Lord will “rock your world” if you keep choosing to sin.

He will not allow you to continue in rebellion or disobedience.

I saw others on their straight path. Yes they sinned and struggled, but they seemed to be going forward, and I wasn’t. There were my issues, Bipolar and chronic pain (what a mix, huh)? I knew I was trapped and I never could break this on my own.

The spiritual scenery never changed for you.

God really does love you. You must become utterly convinced of that. If you’re stuck in a cul-de-sac you must know this. Condemnation never comes from Him. Never. I suggest that you call on Him (get on your face) and ‘beg’ to be with Him.

The Sea of Galilee ‘Crash’ Course, 101

A Crash Course in Trust

When Jesus woke up, he rebuked the wind and said to the waves, “Silence! Be still!” Suddenly the wind stopped, and there was a great calm. 40 Then he asked them, “Why are you afraid? Do you still have no faith?”

(Mark 4:39-40, NLT)

There He is, sleeping on a pillow, seemingly unaware of the danger that the disciples were facing. They’re suddenly in the middle of a cyclonic fury–a ‘bomb’ of wind and waves that is bursting into their tiny little boat. The twelve had never seen waves so high, or a storm rise up so fast.. At least four were seasoned fisherman, and they knew how to handle a boat. But this storm was way beyond anything they’ve ever faced before.

Maybe it was over crowded; the dimensions of the boat would’ve been around 25-30 feet long, and maybe 7-8 feet wide, more or less, and a single mast. The twelve crowded in, while the four fisherman handled the sail and the rudders. Jesus found His place in the stern. It had been a long full day, and everyone expected a restful crossing. The break would be welcomed.

Why do we doubt? Being unsure and uncertain is a very human quality, especially when everything has gone haywire. Things have turned out really rotten, and now the situation is starting to look even more grim. Our response varies–from mild concern to outright panic. We honestly never know what to expect or how to react. Small things look big. Big things look small.

To put it mildly, the disciples in the storm are scared out of their wits. They’re completely overwhelmed by the possibility of drowning. They are now fighting to stay alive. The waves are getting higher and higher, and the boat ‘groans’ like it wants to fall apart. They pitch up and down, twisting like some wacky ‘roller-coaster’ ride!

“As evening came, Jesus said to his disciples, “Let’s cross to the other side of the lake.” 

(Mark 4:35)

Never do they think that Jesus had declared that their destination was across the lake, and certainly not beneath it! But now where is Jesus? Twenty-eight eyes look to the very back of the boat. “Wake Him up, we’re all going to drown.” Funny how we are sometimes. Things are going nuts and we’re starting to come apart. Yet we wait to the last possible moment and seldom consider that Jesus has been in our “boat” all along.

Important idea: When Jesus stands up, and speaks to the wind and waves, He will use the same word as when He freed the demoniac, just a few verses later!

“Teach these new disciples to obey all the commands I have given you. And be sure of this: I am with you always, even to the end of the age.”

(Matthew 28:20)

I am with you always” is the promise given to each believer. Consider dear one, Jesus has chosen to stay with us and bring His supernatural touch directly into our storm. He will always make an appearance to all who are His. He is “responsible” for you. His intention is to bring you to the other side. His very honor is at stake! (Phil. 1:6). He fully believes He can grow your faith. (Heb. 11:6).

Life can fall apart on us very fast, I know first-hand. And it seems like it’s ‘doubly dangerous’ for those struggling with depression or disability. It’s like we have extra weights put on us, and when you’re barely “treading water,” that really isn’t good. Not only do we have these heavy burdens on us, but we must survive this horrendous storm. (The waves can get massive, and our boat is very small.)

“While I was with them, I protected them and kept them safe by that name you gave me. None has been lost.”

(John 17:12) 

The disciples called out to Jesus, and that is all they had to do. The rest belonged to their Lord. Obviously the disciples had zero ability to ‘halt’ their storm. But when they finally summoned Jesus, they became mere ‘spectators.’ All they did was watch as God move, and they simply sat still in amazement. (1 Samuel 12:16). He did all of the ‘work.’

What is going on in your life? Storms will always come, one way or another. These five should help:

  • He has promised to bring us to the other side, no debate here
  • He is in our boat, and superintends every storm we face
  • He understands our limitations, our weaknesses, our griefs, what saddens us
  • He has all authority and power, He does what He wants, whenever He wants
  • He teaches us to be faithful disciples, and it seems we understand our ‘voyage’ better

We maybe the broken, but perhaps that makes it easier to understand?

With Jesus in my boat,

Bryan

commentsbb@yahoo.com

All in Your Head? [Depression]

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Depression is a Mental Disorder, not a Disease

There are plausible arguments for the non-existence of mental illness. But there are still people who declare themselves to have a mental illness. After all, being sick mentally has no physical symptoms; it’s not like a kidney stone or an inflamed appendix. One can only hope it was this simple.

Yet depression is a progressive and debilitating disorder. It is like having a ‘bruised brain’ that refuses to heal. There is an substantial list of psychological disorders. Technically depression is a mood disorder that has a series of symptoms. These symptoms are the evidence that something is definitely wrong.

  • Depressed mood (such as feelings of sadness or emptiness).
  • Reduced interest in activities that used to be enjoyed.
  • Change in appetite or weight increase/decrease.
  • Sleep disturbances (either not being able to sleep well or sleeping too much).
  • Feeling agitated or slowed down.
  • Fatigue or loss of energy.
  • Feeling worthless or excessive guilt.
  • Difficulty thinking, concentrating or troubles making decisions.
  • Suicidal thoughts or intentions.
http://www.nami.org/

The above list is a summary of something called the DSM-IV which doctors use to diagnose the mental disorder of depression. Having five or six of these may indicate a problem. Spinning off this, you will discover some other disorders, like:

  • Generalized anxiety disorder (GAD)
  • Panic disorder
  • Depersonalization/derealization
  • OCD (obsessive compulsive disorder)
  • Psychosis and paranoia
  • PTSD (post traumatic stress syndrome)
  • Specific Phobias (fears of something)
  • SAD (social anxiety disorder)
  • Schizophrenia
  • Eating disorders (bulimia, anorexia)

Even though mental illness is widespread in the population, the main burden of illness is concentrated in a much smaller proportion-about 6 percent, or 1 in 17 Americans-who live with a serious mental illness. The National Institute of Mental Health reports that one in four adults–approximately 57.7 million Americans–experience a mental health disorder in a given year.

Unfortunately, there is a great deal of misunderstanding and stigma for those who have these disorders. I suppose it is akin to having VD (venereal disease) or AIDS. It seems that our culture is pretty quick at labeling people as deviant or undesirable.

I hope this post helps. I can see a 100 holes in it, and alas, it is a meager attempt. But perhaps it will be of some value. Both NAMI.org, Psychcentral.com, and WebMD.com all have excellent info on Mental Illness. aabryscript

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