Panic Attacks Understood

Anxiety (panic) attack symptoms can feel awful, intense, and frightening.  The good news is that while they can seem serious, anxiety attack symptoms aren’t harmful in and of themselves. That is something to remember. Because there are many medical conditions that can cause ‘anxiety-like’ symptoms, it’s wise to discuss your symptoms with your doctor. IfContinue reading “Panic Attacks Understood”

A Downcast Soul

  “Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.” –Psalm 42:11, NIV The things that truly tear me apart, will often start by intensifying my gloom and depression.  I certainly do avow a limited degree of freedom.  ButContinue reading “A Downcast Soul”

A Charlie Brown Kind of a Depression

As we wrestle with our embedded issues, we realize that the battle is in largely inside of us.  The last few days have been very hard, and I have a dark presence pressing on me; there is a subsequent reaction in my heart. As a “born-again” believer who gets deeply challenged by depression, I simply cannot fathomContinue reading “A Charlie Brown Kind of a Depression”

11 Warning Signs of Depression

Is it really depression or just a case of the “blues”? It’s not always easy to tell the difference, especially when an older adult has what seems like good reason to be depressed, such as a chronic illness or loss of a loved one. But depression is very different from the blues in terms ofContinue reading “11 Warning Signs of Depression”