Choosing a Christian Counselor

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Written by “Holly,”
“In my search for a counselor, I visited a secular psychologist, read books written by extremist biblical counselors, and had tearful talks with my own general practitioner. I wish I had known then what TYPES of Christian counselors were out there and how on earth I could find help I could trust and afford.”

Why Educate Yourself about Christian Counseling?

Perhaps you do not suffer from depression, have a great marriage, kids seem to be doing okay, everything is fine. Why should you look into various types of Christian counsel?

1) Think of a Christian counselor as an invaluable resource, much like the family lawyer, pediatrician, or accountant. When problems arise, wouldn’t it be nice to already have the information you need regarding local counseling services?

2) It’s always a good idea to have information at hand so that you can guide distraught friends and family members to a trusted counselor who can offer biblical guidance and support.

If you are a believing Christian, I MUST recommend seeking a Christian counselor.

“Consequently, you are no longer foreigners and aliens, but fellow citizens with God’s people and members of God’s household.”

Ephesians 2:19

The Problem with Secular Counsel

Many secular counselors will take your faith into consideration when treating you. However, as citizens of heaven, seeking counsel from a non-Christian is much like seeking counsel from someone who doesn’t speak your language…and he or she does not speak yours. Progress and inroads could be made, but in the long run, little will be accomplished.

There’s seldom wisdom and truth apart from godly counsel:

“The godly offer good counsel; they know what is right from wrong.”

Psalm 37:30

Find a Christian who is a professional counselor. There are a number of directories on the internet. Each individual counselor is different from the next, however, and you will need to interview any counselor before you decide to use his or her services.

If Possible, Find a Specialist

You may wish to choose a counselor who specializes in a specific area. There a number of issues for which people seek counsel, including:

  • Abuse
  • Addiction
  • Anger Management
  • Anxiety
  • Coping with Stress
  • Depression
  • Divorce
  • Eating disorders
  • Emotional trauma
  • Financial difficulties
  • Grief
  • Loss
  • Major life changes
  • Marital issues
  • Mental illness
  • Pain management
  • Parenting issues
  • Post-traumatic stress
  • Pre-marital counseling
  • Relationship conflict
  • Religious doubt/ confusion
  • Sexual/ intimacy difficulties

The first thing to consider when choosing a Christian counselor is whether or not they are capable or qualified to handle the particular issue you seek counsel for. A marriage counselor may not be the best person to go to if your thirteen-year-old daughter is battling anorexia. This seems like a given; however, be sure your counselor has experience handling your specific issue.

Decide whether or not you would feel more comfortable seeing a man or a woman for your particular problem.

Seek a Licensed Professional
Also, if you seek counsel outside of your church, make sure your counselor is a licensed professional. I suggest finding a professional who holds a minimum of a master’s degree in their field of study, who have completed the required number of supervised hours, and who has passed your state’s examination to become a licensed counselor.

Remember that most counselors employed by churches are professional counselors, but some are not. A church counselor should be qualified through their educational experience, and have some sort of license or certification that enables them to counsel (generally they have a Christian counseling certification awarded from various Christian counseling training programs or colleges.)

Interview Your Prospective Counselor BEFORE Your First Session

Going into a counseling session before you know where your counselor is coming– I should never, ever exercise my personal freedom if that action infringes on the liberty of others. can be dangerous, especially when you are in a vulnerable emotional position unable to clearly think or discern the counsel you receive.

Before your first session, make the counselor shares your faith and concerns about the issue at hand. If possible, bring a trusted companion along to get their opinion about the practice you are considering.

Some questions to ask your potential counselor are:

  • What is your Christian counseling approach?
  • Do they adhere strictly to biblical counseling or do they consider psychological approaches as well?
  • Will they work with your psychiatrist and or doctor?
  • What license or certification do you have? Is it from an accredited college? A Christian college? A training program?
  • Are you affiliated with any particular Christian counseling organization?
  • How do you integrate the Bible into your counseling sessions?
  • How do you incorporate prayer into your counseling practice?
  • Do you have experience counseling people with (insert the issue for which you seek counsel)?
  • What is your payment structure?
  • Will my insurance cover my sessions with you?
  • What is your view on psychoanalysis, medication treatments for psychological ailments, and other scientific approaches to mental illness?

If you have an opportunity to interview your potential counselor in his or her office, take a good look at the books on the bookshelves. The types of books displayed might give you an excellent indication of the types of counsel you will receive.

Before you make your final decision, pray on it, consult your Bible, and if possible, talk to your trusted general practitioner before seeking therapy.

Recap:

Educate yourself about the various types of Christian Counselors. When finding a Christian counselor, remember to find a licensed, experienced CHRISTIAN professional capable of addressing your specific issue. Interview your prospective counselor before attending your first session. Go prepared with a series of questions that will help you gain knowledge about the kind of counsel you will be receiving. Prayerfully consider whether or not you and the counselor are a good fit.

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(Bryan— I unearthed this from somewhere. I apologize for not being to attribute the article.)

 

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Rainy Day People

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“Rainy day people always seem to know when it’s time to call,

Rainy day people don’t talk, they just listen till they’ve heard it all.

Rainy day lovers don’t lie when they tell ‘ya they’ve been down like you.

Rainy day people don’t mind if you’re cryin’ a tear or two.”

Gordon Lightfoot, 1975

“The heartfelt counsel of a friend is as sweet as perfume and incense.”

Proverbs 27:9, NLT

“Wise words are more valuable than much gold and many rubies.”

Proverbs 20:15

I’ve discovered that good counsel invariably comes from a good person. 

But it’s more than that– not everyone can do it.  At one time I thought any mature Christian believer had a right to give guidance, but that really wasn’t the case.  I also believe that every believer will receive a minimum of a ‘spiritual semester’ in counseling. The Holy Spirit will come to teach you. We have to learn there is wisdom, and there is counseling. And at times, “wise counseling.”

Choose your rainy day people carefully. Mark them out beforehand; before things get out of hand.

“From a wise mind comes wise speech; the words of the wise are persuasive.”

Proverbs 16:23

Proverbs tells us that giving good advice is as rare as gold or silver.  I have met so many people who have an opinion about my problems, but few want to listen.  And listening skills are what my counselors need.  Job’s friends were the best counselors when they sat quietly in the ashes with him. They were sterling silver until… well, you know what happened next.

I want to unload my issues.  Personally, I need someone who has been profoundly depressed and finally stumbled out into the light.  It’s not that I don’t love certain believers, but they haven’t been “checked out” on this particular problem.  It’s like flying a plane, or operating heavy equipment.  If they haven’t suffered, then leave me alone–but, please do pray for me.

I read this somewhere, and it seems like it’s true.  “Unless you have been lost in this particular section of hell– just shut up!”  I don’t want to be rude, or ungrateful, but I really need someone who has visited ‘hell’ on occasion. And especially down this specific corridor. People who have been damaged by life know what I mean.

Often counselors are offering a very small part of the needed wisdom. They must accept this. I however place a premium on the counsel of a few dear friends, even though I have hundreds of Christian relationships. I am a bit of a hermit, so it’s hard to find caliber people that I can trust.

I don’t diminish relationships, but I do know that certain people are not tested on certain problems.  This may be simplistic, or a little harsh.  But when I had my brain tumor, I did not want my car mechanic to fix me, I wanted a neurosurgeon. And both are wonderful people. I’m fortunate to have them.

If you’re reading this, and you have a mental illness issue that’s starting to escalate, you need to reach out.  Realize, that 1 in 70 people, [more or less] are qualified to deal with mental illness.  Ask the Holy Spirit for his help in this.  He is the Comforter and the Wonderful Counselor.  He will direct you, and help you.  That is what He does.

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“If you have knowledge, let others light their candles at it.”

–Thomas Fuller

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Counseling Others

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Ruth and Naomi

In the last several years, I have grown very skeptical of my own ability to give out sound counsel.  For the most part I have refrained from doing so, and rather have attempted to introduce them to the wisdom and love of Jesus.  Its like a triangle– Jesus, them, and myself occupying each corner.  All I do when I counsel someone is to help them see the Lord.  Hopefully, once a dialogue has taken place I step back and let the supernatural happen.

Much of counseling is facilitating or creating an environment that you can gather information.  Probably your friend feels that you and your surroundings are “safe” and he/she can open up in that situation.  Almost all of the time, a certain level of confidentiality must exist and be understood as being “in place” even among peers.  A key fact is getting your “permission to counsel.” This should happen in order for the counselee to really receive.

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Job with his Friends

Usually when I meet with someone, I do not attempt to sound profound, or wise.  Far from it! Instead, I am wary of myself. I guess this can make me a better listener.

I suppose I think I’m like a flare shot up in the inky darkness, I  just want to give a few brief (and simple) moments of illumination before the moment passes. But when God speaks he will enlighten fully and bring understanding. “In his light, we see light”, (Ps. 36:9).

Remember that Job’s friends were at their best when silently sitting with him in the ash and rubble. At that moment, they were very effective counselors.  The problem came when they began to verbally explain why Job’s personal disaster took place.  Very often I find that people have a need to be needed.  They give counsel so they can feel good about themselves. 

There is a lot of Christian counseling out there that is sabotaged by this inherent flaw.

Part of speaking wisely to a friend must include the option that I might be totally off-the-wall.  Whatever I say must not be “ex cathedra“, or as truth unchallenged.  Just because I’m giving you counsel does not make me superior, wiser or more authoritative.  It really should take as much humility to counsel, as it takes to be counseled. I can think of an easy dozen encounters that I’m embarrassed by– and will never be able to retract. Yes, mistakes will be made, but we should trust the Holy Spirit to use those missteps. He is sovereign.

“Peer-to-peer” counseling is very much a blessing.  A great need exists in the church for this particular ministry.  But to be a source of wisdom to another should be both a sobering, and a clarifying experience.  We should beware of the pitfalls, and wary of our flesh and its desire for greatness, glory and fame.  To be a counselor can be quite dangerous and I should not seek this place unless its thrust on me. A good counselor is almost always reluctant.


“If you young fellows were wise, the devil couldn’t do anything to you, but since you aren’t wise, you need us who are old.”  Martin Luther

“If you have knowledge, let others light their candles at it.”   Thomas Fuller

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Despondency and David’s Theology

For those on the mat and wrestling, things can move very fast.  Our adversary is strong, and he knows us too well.  He is counterintuitive and quite aware of the sequence of moves needed to pin us to the floor.  He is dangerous.  And he also despises us.

I get bewildered and rattled by his attacks.  He knows how to pressure me at just the right time, and he refuses to follow the rules. He is no gentleman, you might say that he is both a cheater and a bully.

Of course I am talking about Satan and his team of demons.  I will not dispute their reality with you.  There is almost as much scriptural support for his existence as there is for Jesus’.  His hostility is  toward God and His people, and his viciousness cannot be camouflaged.  Evil is real, and believe this– Satan has a terrible, and ugly plan for your life.

As a mentally ill Christian, my depression quickly morphs into despondency.  When I sink to that level I start to abandon hope.  It’s like I’m in a lifeboat and decide that I should abandon it and tread water on my own.  Despondency is not rational and just a little bit is deadly.

David knew all about desperation and disheartenment.  He had been chased by his enemies, and maneuvered into the most difficult of situations.  To observe him at a distance we would say that “there is no hope for him in God.” Even God can’t save him, he is reprobate.  We would be convinced that there is nothing for him in God’s thinking.  Nothing.

It would be so easy to make this judgement.  For David was a moral failure; he was an adulterer and a brazen killer.  David had sinned deeper and more intensely than Saul ever had.  Join with the crowd, “There is no hope for him in God!”  No hope, none, nada, zero.

“Yet I am always with you;
you hold me by my right hand.

You guide me with your counsel,
and afterward you will take me into glory.

Whom have I in heaven but you?
And earth has nothing I desire besides you.

My flesh and my heart may fail,
but God is the strength of my heart
and my portion forever.” 

–Psalm 73

David defied the theology of his day.  He embraced the Lord God with a desperate passion.  It was not orthodox or logical.  You could say it was disturbing.  But David would not let go of God!  He hung on, and continued to sing in faith.

I encourage you besieged brother, and embattled sister.  Hold on to Him, even if it defies logic or theology.  Seek His promises with a fervency, open your heart to Him with a passion.  Remember that sin can and will destroy you.  It is part of Satan’s stratagem.  Sing in the cave, and never lose hope. Never.

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