Choosing a +Christian+ Counselor

 Written by “Holly,”
“In my search for a counselor, I visited a secular psychologist, read books written by extremist biblical counselors, and had tearful talks with my own general practitioner. I wish I had known then what TYPES of Christian counselors were out there and how on earth I could find help I could trust and afford.”

Why Educate Yourself about Christian Counseling?

Perhaps you do not suffer from depression, have a great marriage, kids seem to be doing okay, everything is fine. Why should you look into various types of Christian counsel?

1) Think of a Christian counselor as an invaluable resource, much like the family lawyer, pediatrician, or accountant. When problems arise, wouldn’t it be nice to already have the information you need regarding local counseling services?

2) It’s always a good idea to have information at hand so that you can guide distraught friends and family members to a trusted counselor who can offer biblical guidance and support.

If you are a believing Christian, I MUST recommend seeking a Christian counselor.

“Consequently, you are no longer foreigners and aliens, but fellow citizens with God’s people and members of God’s household.”

Ephesians 2:19

The Problem with Secular Counsel

Many secular counselors will take your faith into consideration when treating you. However, as citizens of heaven, seeking counsel from a non-Christian is much like seeking counsel from someone who doesn’t speak your language…and he or she does not speak yours. Progress and inroads could be made, but in the long run, little will be accomplished.

There is wisdom and truth from godly counsel:

“The godly offer good counsel; they know what is right from wrong.”

Psalm 37:30

Find a Christian who is a professional counselor. There are a number of directories on the internet. Each individual counselor is different from the next, however, and you will need to interview any counselor before you decide to use his or her services.

If Possible, Find a Specialist

You may wish to choose a counselor who specializes in a specific area. There a number of issues for which people seek counsel, including:

  • Abuse
  • Addiction
  • Anger Management
  • Anxiety
  • Coping with Stress
  • Depression
  • Divorce
  • Eating disorders
  • Emotional trauma
  • Family therapy
  • Financial difficulties
  • Grief
  • Loss
  • Major life changes
  • Marital discourse
  • Mental illness
  • Pain management
  • Parenting issues
  • Post-traumatic stress
  • Pre-marital counseling
  • Relationship conflict
  • Religious doubt/ confusion
  • Self-esteem
  • Sexual identity
  • Sexual/ intimacy difficulties

The first thing to consider when choosing a Christian counselor is whether or not they are capable or qualified to handle the particular issue you seek counsel for. A marriage counselor may not be the best person to go to if your thirteen year old daughter is battling anorexia. This seems like a given; however, be sure your counselor has experience handling your specific issue.

Decide whether or not you would feel more comfortable seeing a man or a woman for your particular problem.

Seek a Licensed Professional

Also, if you seek counsel outside of your church, make sure your counselor is a licensed professional. I suggest finding a professional who holds a minimum of a master’s degree in their field of study, who has completed the required number of supervised hours, and who has passed your state’s examination to become a licensed counselor.

Remember that most counselors employed by churches are Professional counselors, but few are not. A church counselor should be qualified through their educational experience, should have some sort of license or certification that enables them to counsel (generally they have a Christian counseling certification awarded from various Christian counseling training programs or colleges.)

Interview Your Prospective Counselor BEFORE Your First Session

Going into a counseling session before you know where your counselor is coming from can be dangerous, especially when you are in a vulnerable emotional position unable to clearly think or discern the counsel you receive.

Before your first session, make the counselor shares your faith and concerns about the issue at hand. If possible, bring a trusted companion along to get their opinion about the practice you are considering.

Some questions to ask your potential counselor are:

  • What is your Christian counseling approach?
  • Do they adhere strictly to biblical counseling or do they consider psychological approaches as well?
  • Will they work with your psychiatrist and or doctor?
  • What license or certification do you have? Is it from an accredited college? A Christian college? A training program?
  • Are you affiliated with any particular Christian counseling organization?
  • How do you integrate the bible into your counseling sessions?
  • How do your incorporate prayer into your counseling practice?
  • Do you have experience counseling people with (insert the issue for which you seek counsel)?
  • What is your payment structure?
  • Will my insurance cover my sessions with you?
  • What is your view on psychoanalysis, medication treatments for psychological ailments, and other scientific approaches to mental illness?

If you have an opportunity to interview your potential counselor in his or her office, take a good look at the books on the bookshelves. The types of books displayed give you an excellent indication of the types of counsel you will receive.

Before you make your final decision, pray on it, consult your Bible, and if possible, talk to your trusted general practitioner before seeking therapy.

Recap:

Educate yourself about the various types of Christian counselors. When finding a Christian counselor, remember to find a licensed, experienced CHRISTIAN professional capable of addressing your specific issue. Interview your prospective counselor before attending your first session. Go prepared with a series of questions that will help your gain knowledge about the kind of counsel you will be receiving. Prayerfully consider whether or not you and the counselor are a good fit.

 

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Taken from a great website for believers with issues:

http://www.getoutofthestorm.com

Caregivers: Improving Your Serve

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One of the weightiest issues of caring for a mentally ill spouse, child, or friend, is that it is so phenomenally relentless.  The disease is so unpredictable, in its intensity and its spontaneity.  You think you have the situation in hand, and it breaks out somewhere else, and often in public and causing major problems.  This is wearing on anyone, including the Christian believer. And sometimes that can even make it more challenging.

You will need a support network, if you’re going to be a caregiver.  This support is received in three different ways.

First, emotional support.  Without someone who can listen and give words that encourage you, you’ll grow in resentment and frustration with your particular “lot”.

Second, I would suggest physical support.  You will need someone to help you make sure the practical issues are met.  (washing the car, fixing the shower, etc.) My wife as a caregiver has had to do things that she would normally wouldn’t be called on to do (fix the stove, do the taxes, etc.) because of my illness.

Third, spiritual support.  It has three concentrations. Worship, prayer, and fellowship.  These three have obvious effects on the caregiver.  Just a word to the wise–when you pray you are going into it as two people (as well as for yourself).  You must maintain and strengthen yourself and for the person you are serving.  I think this is critical to your relationship.  Try to see challenges, not obstacles. Don’t forget the power of a worshipping heart or the warmness of good Christian fellowship.

God gives special grace to the caretaker.  My advice is to take it, and then use it.  Draw upon Jesus who is your caregiver.  Present your afflicted one to Him.  Be supernatural in the mundane.  The story of the paralyzed man on his cot being brought into Jesus’ presence by his friends fascinates me.  It has many parallels for you to be a good caregiver.

“And behold, some men were bringing on a bed a man who was paralyzed, and they were seeking to bring him in and lay him before Jesus,”

Luke 5:18, ESV

My last word of advice is that you don’t be self-critical or feel guilty.  Remember, it is your friend or family member who is the sick one.  Don’t get consumed by your responsibilities.  Don’t fall in the trap of judging yourself by how well you do or don’t do as a caregiver.  Remember, you are not performing for others, but for an audience of One, who sees all.

Educate yourself, use the internet to track down information.  If I can help you further, please feel free to contact me.  I’m not a rocket scientist but if I can encourage you I will.   May the Holy Spirit touch your heart. You are going to need it.

 

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Counseling Others

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Ruth and Naomi

In the last several years, I have grown very skeptical of my own ability to give out sound counsel.  For the most part I have refrained from doing so, and rather have attempted to introduce them to the wisdom and love of Jesus.  Its like a triangle– Jesus, them, and myself occupying each corner.  All I do when I counsel someone is to help them see the Lord.  Hopefully, once a dialogue has taken place I step back and let the supernatural happen.

Much of counseling is facilitating or creating an environment that you can gather information.  Your friend feels that you and your surroundings are “safe” and he/she opens up in that situation.  Almost all of the the time, a certain level of confidentiality must exist and be understood as being “in place”.  A key fact is getting your “permission to counsel.” This must happen in order for the counselee to really receive.

Job and his Three Friends

Usually when I meet with someone, I do not attempt to sound profound, or wise.  Far from it! Instead, I am wary of myself.  I think I’m like a flare shot up in the inky darkness, I  just want to give a few brief moments of illumination before the moment passes. But when God speaks he will enlighten fully and bring understanding. “In his light, we see light”, (Ps. 36:9).

Remember that Job’s friends were at their best when silently sitting with him in the ash and rubble. At that moment, they were very effective counselors.  The problem came when they began to verbally explain why Job’s personal disaster took place.  Very often I find that people have a need to be needed.  They give counsel so they can feel good about themselves.  There is a lot of Christian counseling out there that is sabotaged by this inherent flaw.

Part of speaking wisely to a friend must include the option that I might be totally off-the-wall.  Whatever I say must not be “ex cathedra“, or as truth unchallenged.  Just because I’m giving you counsel does not make me superior, wiser or more authoritative.  It really should take as much humility to counsel, as it takes to be counseled. I can think of an easy dozen encounters that I’m embarrassed by– and will never be able to retract. Yes, mistakes will be made, but we should trust the Holy Spirit to use those missteps. He is sovereign.

“Peer-to-peer” counseling is very much a blessing.  A great need exists in the church for this particular ministry.  But to be a source of wisdom to another should be both a sobering, and a clarifying experience.  We should beware of the pitfalls, and wary of our flesh and its desire for greatness, glory and fame.  To be a counselor can be quite dangerous and I should not seek this place unless its thrust on me. A good counselor is almost always reluctant.

“If you young fellows were wise, the devil couldn’t do anything to you, but since you aren’t wise, you need us who are old.”  Martin Luther

“If you have knowledge, let others light their candles at it.”   Thomas Fuller

ybic, Bryan

 

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Without a Wound? [True Ministry]

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The subject of “the pool at Bethesda” alludes to the following excerpt from the Thorton Wilder play, “The Angel that Troubled the Waters”.The play is based on the biblical verses of John 5:1-4, but it changes the end of the parable. I first encountered this excerpt within the book “Abba’s Child: The Cry of the Heart for Intimate Belonging“, by Brennan Manning.

The play tells of a physician who comes periodically to the pool of Bethesda, hoping to be the first in the water and healed of his melancholy when the angel appears and troubles the water. Everybody at the pool also hopes to be the first in the water and thereby healed of his malady.

An angel appears and blocks the physician at the moment he is ready to step into the pool and be healed.

Angel: “Draw back, physician, this moment is not for you.”angel1

Physician: “Angelic visitor, I pray thee, listen to my prayer.

Angel: “This healing is not for you.”

Physician: “Surely, surely, the angels are wise. Surely, O Prince, you are not deceived by my apparent wholeness. Your eyes can see the nets in which my wings are caught; the sin into which all my endeavors sink half-performed cannot be concealed from you.”

Angel: “I know.”

……………Interlude………………

Physician: “Oh, in such an hour was I born, and doubly fearful to me is the flaw in my heart. Must I drag my shame, Prince and Singer, all my days more bowed than my neighbor?”

Angel: Without your wound where would your power be? It is your very sadness that makes your low voice tremble into the hearts of men. The very angels themselves cannot persuade the wretched and blundering children on earth as can one human being broken on the wheels of living. In Love’s service only the wounded soldiers can serve. Draw back.”

Later, the person who enters the pool first and was healed rejoices in his good fortune then turns to the physician before leaving and said:

“But come with me first, an hour only, to my home. My son is lost in dark thoughts. I — I do not understand him, and only you have ever lifted his mood. Only an hour . . . my daughter, since her child has died, sits in the shadow. She will not listen to us but she will listen to you.”

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For me, this story has made an incredible difference and, because the message of this excerpt—“Without your wound where would your power be?“—carries so much meaning for me. As this has taught me that its through my weakness I can see others like Jesus does.  I believe, for me, it is slowly becoming my whole foundation for ministry.

&

ybic, Bryan

 

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Rainy Day People

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“Rainy day people always seem to know when it’s time to call,
Rainy day people don’t talk, they just listen till they’ve heard it all.
Rainy day lovers don’t lie when they tell ‘ya they’ve been down like you.
Rainy day people don’t mind if you’re cryin’ a tear or two.”

Gordon Lightfoot, 1975

“The heartfelt counsel of a friend is as sweet as perfume and incense.”

Proverbs 27:9, NLT

“Wise words are more valuable than much gold and many rubies.”

Proverbs 20:15

I’ve discovered that good counsel invariably comes from a good person. 

But its more then that, not everyone can do it.  At one time I thought any mature Christian believer had a right to give guidance, but that really wasn’t the case.  I also believe that every believer will receive a minimum of a ‘spiritual semester’ in counseling. The Holy Spirit will come to teach you. We have to learn there is wisdom, and there is counseling. And at times, “wise counseling.” Choose your rainy day people carefully. Mark them out beforehand; before things get out of hand.

“From a wise mind comes wise speech;
    the words of the wise are persuasive.”

Proverbs 16:23

Proverbs tells us that giving good advice is as rare as gold or silver.  I have met so many people who have an opinion about my problems, but few want to listen.  And listening skills are what my counselors need.  Job’s friends were the best counselors when they sat quietly in the ashes with him. They were sterling silver until… well, you know what happened next.

I need to unload my issues.  Personally, I need someone who has been profoundly depressed and finally stumbled out into the light.  It’s not that I don’t love certain believers, but they haven’t been “checked out” on this particular problem.  It’s like flying a plane, or operating heavy equipment.  If they haven’t suffered, then leave me alone–but, please do pray for me.

I read this somewhere, “Unless you have been lost in this particular section of hell– just shut up!”  I don’t want to be rude, or ungrateful, but I really need someone who has visited hell on occasion. And especially down this specific corridor. People who have been damaged by life know what I mean.

Often counselors are offering a very small part of the needed wisdom. They must accept this. I place a premium on the counsel of a few dear friends, even though I have hundreds of Christian relationships.  I don’t diminish those relationships, but I do know that certain people are not tested on certain problems.  This may be simplistic, or a little harsh.  But when I had my brain tumor, I did not want my car mechanic to fix me, I wanted a neurosurgeon. And both are wonderful people. I’m fortunate to have them.

If you’re reading this, and you have a mental illness issue that’s starting to escalate, you need to reach out.  Realize, that 1 in 70 people, [more or less] are qualified to deal with mental illness.  Ask the Holy Spirit for his help in this.  He is the Comforter and the Wonderful Counselor.  He will direct you, and help you.  That is what He does.

 

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“If you have knowledge, let others light their candles at it.” –Thomas Fuller

“A saying I heard years ago: ‘It doesn’t matter what you do. Just do something, even if it’s wrong!’ That’s the most stupid counsel I’ve ever heard. Never do what’s wrong! Do nothing until it’s right. Then do it with all your might. That’s wise counsel.”  –Chuck Swindoll

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Jesus Actively Helps Me

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“So then, since we have a great High Priest who has entered heaven, Jesus the Son of God, let us hold firmly to what we believe. 15 This High Priest of ours understands our weaknesses, for he faced all of the same testings we do, yet he did not sin. 16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

Hebrews 4:14-16, NLT

These two verses out of Hebrews 4 establish three things.

  • We are “criminals” and in need of representation.
  • Jesus Christ stands ready, and able to help us before both this world and to the one to come.
  • Jesus still has a present day ministry as our priest and provider.

And he is busy! He did not ascend to heaven to wait around for his second coming. He is active, and we are being acted upon. This is the present work of heaven.

There is more, let’s look to the story of Paul’s voyage to Rome. He is a prisoner being escorted to stand before Caesar. He has a guard who is watching him as he travels by ship across much of the Mediterranean.

Because of the time of the year, the trip will be hard. The weather is very iffy, and awful storms could pummel a ship at times. No matter what, it will be a hard journey.

 “When a light wind began blowing from the south, the sailors thought they could make it. So they pulled up anchor and sailed close to the shore of Crete. 14 But the weather changed abruptly, and a wind of typhoon strength (called a “northeaster”) burst across the island and blew us out to sea. 15 The sailors couldn’t turn the ship into the wind, so they gave up and let it run before the gale.”

16 “We sailed along the sheltered side of a small island named Cauda, where with great difficulty we hoisted aboard the lifeboat being towed behind us. 17 Then the sailors bound ropes around the hull of the ship to strengthen it. They were afraid of being driven across to the sandbars of Syrtis off the African coast, so they lowered the sea anchor to slow the ship and were driven before the wind.”

Acts 27:13-17, NLT

The storm is probably a once in a lifetime experience. It seems everyone is problem-solving trying to keep the ship from “breaking up.” They are fighting for their lives. After tossing over the cargo, and the ships tackle, they would have cut down the mast. Leaving it up would only weaken the ship’s hull, which reduces their chances.

They then did something called “frapping.” It involved wrapping ropes or cables around the hull in a criss-cross manner. This outside strengthening would have been “levered” to increase tightness. It could be an effective way of surviving the unsurvivable.

There is a specific Greek word to describe this frapping. It is used in only one other place in the entire Bible. In Hebrews 4:16 we read–

“So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

Can you see the connection? In those desperate times when the storm is ripping up everything, attempting to destroy us– our families, our friends and neighbors. Just survival seems a long stretch. It is then that Jesus fraps (or wraps) us tightly.

But many of us go through typhoons with the cables coiled up on deck. We seem oblivious and ignorant of its existence. We really don’t see the “present tense’ ministry of Jesus standing to intercede. We merit nothing– but are promised everything. We are on the knife’s edge of falling apart.

I believe this message has not come to you by accident. You are either in the storm, or know someone who is there. The name of this post is, “Jesus Actively Helps Me.” I hope you will see it, and live it.

ybic, Bryan

 

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Our Great Physician

I wrote this poem the other day for ‘Thankful Thursday’ on my own blog. Knowing that many who visit Broken Believers struggle with illness and pain, I thought this would be good to share here as well.

There are plenty of cracked clay pots around this place, and God is in the business of using and healing cracked pots.

Our Great Physician

Illness comes to everyone –
pain, fever, fatigue, and tears
Chronic or acute, it’s such a trial –
these clay pots we inhabit
are so incredibly fragile
even in the hands of the Potter

But our Great Physician
provides strength, comfort –
Sometimes He brings doctors,
nurses, and medication –
Wisdom and talents used
to do His will, to heal, to mend

Sometimes all it takes
is to touch the hem of His robe –
Like the woman who bled
for twelve long years, outcast
one moment, then healed
completely and wholly

The greatest good –
spiritual health and salvation
for the least of us, for all –
each clay pot used to help others
as grace leaks out of cracks –
Cracks that never seem to heal

Sometimes what the Physician
has in store is our ultimate healing –
A new body, new life eternal
in a place of no more pain,
no tears, energy galore –
as death brings everyone home

“But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. For we who are alive are always being given over to death for Jesus’ sake, so that his life may be revealed in our mortal body. So then, death is at work in us, but life is at work in you.”

2 Corinthians 4:7-12 (NIV)

Your Sister in Christ,

Linda K.

 

Check out Linda’s blog:  www.lindakruschke.wordpress.com