Category: regret

Toxic Shame

“My disgrace is before me all day long,
and shame has covered my face.”

Psalm 44:15

Some years ago while in prayer I saw myself, apart of God. There was a marble fountain abandoned in a gorgeous courtyard. It was beautiful. As I looked I realized that it didn’t have clean fresh water like you might think, but it spewed feces and urine. It was gross, it was awful, and I immediately understood.

I suddenly realized that I was that marble fountain, and I was spouting out only filth.

Being ashamed is cruelty that can only destroy a person. We think we must have defense mechanisms to survive. We drink, use drugs, and get involved with sex. Some might put on a tie and raise their hands during our church worship time. Whatever works I suppose. Almost always shame drives us to look for ways to escape.

People who live with shame often feel worthless, depressed, and anxious.

Shame can be a contributing factor to depression, anxiety, and low self-esteem. People who are constantly ashamed live out a difficult emotional and mental battle each and every day.

The Hebrew word for “shame” is disgrace, confusion, or dishonor.

I believe only the power and blood of Jesus can purify me. Only He has the ability to clean my spirit. In the New Testament, we see Jesus healing the leper with just a touch. Shame will be removed from your heart when He touches your own “leprosy” of sin.

Here are things you must consider.

  • Shame separates me from God.
  • Shame is a sign of self-hatred.
  • Shame makes me feel like giving up.
  • Shame leads me to go out and sin more.
  • Shame destroys the gifts that He is waiting for me to serve others.
  • Shame makes me judgemental and critical of others.
  • Shame weakens the Church in ways I can’t comprehend.

God intends to move you out of shame and guilt. You must have faith to put His Word into practice before you can be really free. It will probably be a battle–every day. Faith is the only way to freedom. The following promise is crucial.

“But if we confess our sins to him, he can be depended on to forgive us and to cleanse us from every wrong. And it is perfectly proper for God to do this for us because Christ died to wash away our sins.”

1 John 1:9, LB

I must reiterate this, and use the authority God has given to me as a teacher of the Word, please shake off the humiliation you live in. You must do this.

I want you to be set free from shame.

Unless you step completely away from the shame of your life you’ll be destroyed by the enemy. I dare not pull any punches with you. I don’t mean to be hard, I really don’t. But I do understand. I really do.

“Once again you will have compassion on us. You will tread our sins beneath your feet; you will throw them into the depths of the ocean!”

Micah 7:19

You can be free from sin and shame. God has a way.

It is the cross of Jesus, and by His blood–that is the only way sin and shame can be cleansed from our lives. There is nothing else in the whole universe that will do this. Only the red blood can turn the black into white.

I strongly suggest you share your battle with another believer who will understand and be discreet. (Sharing this maybe is the step you’re missing?)

Shame is the ugly fountain that only produces deadly things. It’s that shame that keeps me from understanding that I’m the beloved of God and His precious child.

 

Notice Her Eyes, [Disability]

Stuck in the wonders of scripture we read about Leah and her sister Rachel. We see the two daughters of Laban have become Jacob’s wives. We must step into Genesis 29 to see more.

Jacob longs for Rachel. She is his “soul mate” and because he’s in love, the customs and technicalities of the day somehow get by him. Because of this, he will have to take on Laban’s subtle trickery, where daughters get exchanged, and we must sort out who is who.

Laban’s deception creates a huge crisis for everyone. 

But it seems Jacob just rolls with it. I suppose deception has always been Jacob’s strong suit. (But when we see a deceiver like Jacob gets deceived, that can’t be all bad).

But it’s Leah that I tend to think about. Her own issues are unique. Genesis 29 explains it a bit cryptically,

“Leah’s eyes were weak, but Rachel was beautiful in form and appearance.” 

Genesis 29:17

You must know that there is confusion by commentators about the “weak eyes.” Some take it literally (as in, she is very “near-sighted,”) while others who look at the original Hebrew find the words to be a bit looser and vague. They tend to think that this is a polite way of saying she really wasn’t pretty.

The text also states that Leah was “hated.”

Genesis 29:30-31.

She is wounded, and life requires that she live as unwanted. She is a woman of tragedy and broken hopes and dreams. She will always live as a reject. At best, she will always be a distant second, and perhaps a bit scorned and neglected for this.

I conclude that Leah is the champion for the challenged.

I love Leah and I think I understand her. Her life is a long tragedy and very full of sadness. For the next 30-40 years she will always be a cast-off, someone who has been broken on life’s bitter vagaries. She’s a fellow struggler, and a survivor.

Her sad life is comparable to us who have to fight so hard over our own illness or handicaps.

She must’ve been challenged by her terrible weakness. I understand this. My own life has been “topsy-turvy” and a really hard struggle. Somehow it seems we must work through these things way too much.

It doesn’t seem fair. 

For those of you who are confined to a wheelchair, or must use a cane, or who deal with a physical or mental illness. Leah should be our hero. For those who have been betrayed by addiction, or who have felt rejected through a bitter divorce– Leah speaks to us.

She is for every loser and for failures of all stripes. But through all of our setbacks and messes, we must realize that God does love us– even as we weep.

We may have Leah’s eyes, but we also have His grace.

I’m currently working on a new teaching site: KingDavid101.com

What Could Have Been

What do you regret? As a believer it is already forgiven.

“Many of us crucify ourselves between two thieves – regret for the past and fear of the future.”  

~Fulton Oursler

Regret is something that can really damage our lives. My dictionary defines regret as, “to feel remorse for, or to feel sorrow over something.” It’s often a difficult emotion for us, resulting in a paralysis of sorts. It is the personal sorrow about one’s behavior in a certain situation, that can be overwhelming.

There will always be a deep sense of loss for “what could have been.”

I regret many things, it seems my mind works as an active recorder. Future life continues its relentless advance, and there is from the past a constant awareness of darkness, failure and sin. Because the future comes at me so fast, I never really have time to reflect on the past.

There are some who have no idea what I’m talking about.

I might as well be speaking Chinese. But there are others who will “spark” on what I have just stated. Regret for many of us, is savage and bitter.

Not a day goes by when the voice of darkness doesn’t speak to us. My thinking is that it may be more reasonable to take a baseball bat across your femurs, and dealing with broken legs, than handling regret that has gone vicious and viral.

We think “about what could have been.” We imagine life without regret, of things we might have done not having this dark burden. However, these possible choices are things we can never be sure of.

In my younger days I dreamed of attending college, and then going to seminary. I really thought that I wanted to be a pastor, in some small Lutheran church in the Midwest. But this would never happen. It was just an aspiration, a dream. And it wasn’t reality (even though I wish it had been).

I assure you there are far more nastier and blacker regrets, there are things of which I am profoundly ashamed. But my point is this, they exist, they do unsettle us, and the present moment is corrupted by my past behavior.

I once read an interview with a prominent psychiatrist. He said something that connected with me. “Over 80% of mentally ill patients could be released from treatment if they only understand that they were forgiven.”

Regrets can be so strong, and so crippling that we will sometimes try to destroy ourselves.

You are not unique or alone. There are millions of sincere Christian believers who face what you are facing.

“The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure.”

1 Cor. 10:13, NLT

I must tell you that there is a spiritual war. Satan is the enemy of our souls. He will bring to your mind fear and confusion. In scripture, he is called “the accuser of the brethren.” He has a diabolical ministry to bring you down. He operates out of pure hatred.

He will never show you any mercy.

We must develop a more scriptural method of wrapping up our minds in God’s Word. It stops and deadens the spiritual radiation from the enemy. The Word has tremendous power to halt the enemies attack. The only way to survive all of this is to dress up yourself in spiritual armor.

“Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm.”

Ephesian 6:13

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Tears Do Things

I’ve been thinking a lot about tears lately—in part because Pastor Bryan pointed out to me how many hits my post titled God Keeps Your Tears in a Bottle has had, in part because I’ve cried more than a few tears this year, and in part because I’ve been listening to Johnny Cash’s Cry, Cry, Cry in my car all week—and I thought I’d share my thoughts with you all here.

First of all, people cry for a lot of reasons.

Earlier this year my sister died of breast cancer at only 61 years old. I cried, a lot. It’s normal and even helpful to shed tears over the death of a loved one even if we know where they are going when they die, because it allows us to express the grief we feel over not having them in our lives any more here on earth.

I remember a time I had a previous boss say some very cruel things to me in front of other people. She accused me of having done things I had not based on motives I did not have. I was very angry, hurt, and frustrated. And I cried, a lot. I didn’t cry in front of her, mind you, but afterwards I did. And it was good to express that anger to others.

I’ve cried tears of loss, anger, indignation with frustration, compassion, and even of joy. I sometimes cry tears of regret when I hear a song about the sacrifice of Jesus, knowing it is my sin that made him suffer.

Just yesterday I experienced unexpected tears.

I was reciting the prayers of the people in church, which I’ve done many times. Our church has many prayer concerns for members, family, and friends with health concerns and more. Towards the end of the prayer I began to lift up prayers for a church member’s brother-in-law who is a pastor back in New York because he is faced with conducting the funerals of two teens who had been killed in an accident last week.

I recently wrote this poem.

Tears

Tears of sorrow, anger
drench my soul
course without end
eroding pain, anguish

Where once only aching
occupied my heart
now is a deep empty ravine
carved by a river of tears

Tears of forgiveness
water my soul’s riverbed
allowing flowers of love
to flourish and grow

Peace arises in my heart
held aloft by God’s promises
the fragrance of sweet alyssum
blossoms of my soul

I think the saddest tears of all, though, are the tears of major clinical depression. These tears are so sad because the one who cries them doesn’t know what purpose they serve.

I remember when I was suffering from depression sitting in a chair and just crying. When someone asked me why I was crying all I could say was, “I don’t know.” And I truly didn’t. The tears didn’t wash away pain; they only seemed to make it all the worse.

In the midst of such tears, there is One who knows their purpose.

Romans 8:26 says: “In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.” Through prayer God can sometimes lead us to an understanding of the purpose of the tears of depression, and ultimately to healing.

That makes your tears a good thing.

“Tears are often the telescope by which men see far into heaven.“

Henry Ward Beecher

Check out Linda’s site.