Ten Resolutions for Mental Health

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Clyde Kilby’s  10 Resolutions for Mental Health and for Staying Alive to God in This World

  1. Once a day I will look at the sky and remember that I am on a planet traveling in space with wonderfully mysterious things above and about me.
  2. I will suppose the universe is guided by an intelligence.
  3. I will not fall into the lie that this day, or any day, is merely another ambiguous and plodding 24 hours, but rather a unique event, filled with wonderful potential.
  4. I will prefer reality to abstractions.
  5. I will not demean my own uniqueness by envying others. I will mostly forget about myself and do my work.
  6. I will open my eyes and ears by at least once a day simply staring at a tree, a flower, a cloud or a person. I will simply be glad that they are what they are.
  7. I will often remember back to when I was a child and think about my dreaming eyes of wonder.
  8. I will frequently turn to things like a good book and good music.
  9. I will enjoy each moment, not always worrying about what the decade before me will demand from me.
  10. I will bet my life on the assumption that this world is not idiotic but rather acknowledge that each day strokes are made on the cosmic canvas that in due course I will understand with joy as a stroke made by the architect who calls himself Alpha and Omega.

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Clyde S. Kilby, 1902-1986

Their purpose is to teach people wisdom and discipline, to help them understand the insights of the wise.”

Proverbs 1:2

 Clyde Kilby, who is now with the Lord in heaven, was my teacher in English Literature at Wheaton. He did as much as any other teacher I have had to open my eyes to the ministry of God in the skies. 

       – Pastor John Piper, DesiringGod.org

 

One Step Ahead of the Abyss

 

“Life here feels like you were just left off here one day, with no instruction manual, and no idea of what you were supposed to do; how to fit in; how to find a day’s relief from the anxiety, how to keep your beloved alive; how to stay one step ahead of abyss.”

-Anne Lamott

The reality is this– so much happens to us that we’re not in control of. There are some deluded souls who think they have it by the handle; that they have life completely figured out. But not me. Much of my life has been a challenge, and at times wonder if I’m still on the path. I’ve followed Jesus for 40 years now, and I’m always challenged by what’s around the next corner!

Life comes at us so dang fast, and it’s never linear or methodical, there are bumps and curves that must be navigated. The road is often a drudgery. And yet at other times it’s like we’re trying to take a drink from a fire hose. Things come at us so furiously fast, it races at us relentlessly. We can’t keep up anymore.

I believe that the Bible– God’s tried and true promises have impressive, supernatural power. Not in a magical way though; but rather it becomes a guide for me when all other ‘influences’ fail and falter. It alone tells me what is true. What I have internalized within is now my compass and guide. It can be trusted when everything seems wrong. The Holy Spirit uses those divine promises that I have collected over the years.

“Your word is a lamp to guide my feet
    and a light for my path.”

(Psalm 119:105)

I live for, and love, the guidance He gives. There is so much adventure to it all. To be in harmony with Him (and His Will) is a wonderful thing. I honestly don’t pretend that I’m walking this road alone, and I’m definitely not lost in some weird maze. Instead I’m seeking out the wisdom of my brothers that have journeyed the road ahead of me. And I especially want to follow my Companion. He deeply loves me, and He fully intends to lead me home! (John 17:12, NIV)

“Who is that coming up from the wilderness,
    leaning on her beloved?”

(Song of Solomon 8:5)

He is with you in these terribly difficult places. He makes the crooked straight.

Being mentally or physically disabled isn’t easy, but who says it should be? (You do adapt, I know.) Whatever wilderness we find ourselves in is punctuated by His presence. He is there, and He can be leaned on. Granted, there are no quick fixes; there is only His strong presence. He’s your beloved that is holding on to you as you travel this hard wilderness.

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Wolves at the Door

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Be very careful!

“Watch out for false prophets. They come to you in sheep’s clothing, but inwardly they are ferocious wolves.” 

 Matthew  7:15, NIV

I use my channel changer and I flip through the enormous darkness that exists in the world.  Jesus clearly warns His flock of the cold, hard realities of deception and deceitfulness they face.  Trickery abounds and things simply are not what they seem to be.

Darkness has an dark grasp on so many. The devil’s cunning is his ability to adapt to each person’s weakness. Deception has worked well for him for thousands of years. But understand: Lucifer is alive and well and he is prowling planet Earth.

There should be an alertness for the reality of deception. Sometimes, some sheep will not really be sheep. Our senses are not always trained to look for counterfeit Christians.  We get confused by the outside (it looks like wool to me).  But it’s a lie.  The wolf has deliberately taken on the attire of a believer.

What better place for him to ‘minister’ his evil than through a cold and lazy institutional church?

Jesus alerts us to what is really taking place. (Oh, how He wants us to discern!)  I think every believer should have a holy skepticism of outward displays of faith.  This is not cynicism or negativity; but rather it is a cautious faith– one in which we can discern the realities of a world that routinely destroys people. The first generation Church understood the reality of evil and what it would do when it’s unleashed.

“The first step on the way to victory is to recognize the enemy.” 

Corrie Ten Boom

“…they are ferocious wolves,” (v. 15). 

Ferocious” in verse 15 is a sobering word.  When I read it, I think of my home in Alaska with its wilderness and its wolves and brown bears; or maybe the grasslands of the ‘Serengeti’ with its lions or leopards.   A dangerous carnivore is often hidden by its camouflage.  Ferocity is a ‘predator’ word, a word that intensifies the danger. Satan can patiently stalk for days, and maybe months, and then he springs his trap and ambushes its victims.

wolf-sheeps-clothingWe can become accustomed to an ideal of love and peace in our walks, we are often disturbed and perhaps pulled off-balance by this disturbing revelation of evil.  Jesus tells us that we must possess an understanding of two things: 1) Deception is quite possible for the real believer, that in 2000 years the darkness is still potent. 2) The world is still contested but Jesus is Victor! Living in close proximity to Jesus will protect us in the dark.

We shouldn’t be anxious but trust Him in the matter of the safety of our very souls.

“Now go, and remember that I am sending you out as lambs among wolves.”

Luke 10:3, NLT

Do you know what wolves do to lambs? But yet Jesus still sends them. They might surround us, but we are His own.

“How comfortable it is to have One, day and night, before the throne to control the charge of our enemy, and the despondencies of our souls”

–Samuel Charnock

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Nowhere Man

Meaninglessness

“The words of the Preacher, the son of David, king in Jerusalem.

Vanity of vanities, says the Preacher,
    vanity of vanities! All is vanity.”

Ecclesiastes 1:1-2

Sometimes it takes us a long time to learn what life is all about. Like a fish making the step to seeing the water, or the bird determining that air exists. Both fish and bird are in their element whether they have conscious awareness of these real things.

But we are different. We are driven to know why we exist, and how is it so. Some of us determine that there is nothing– a deep and compelling vacancy in our universe. Simply, there is no meaning to be found, anywhere. In October 1965, the Beatles recorded, “Nowhere Man” which captured the angst of that generation.

He’s a real nowhere man
Sitting in his nowhere land
Making all his nowhere plans for nobody

Doesn’t have a point of view
Knows not where he’s going to
Isn’t he a bit like you and me?

It’s funny, but we wrestle with the ‘spirit of this age’ as we are trying to learn the obvious. It seems that our most profound struggles have to do with what is real and what is true. We are compelled to find meaning somehow, and our frustration is often intensified by the passing of time.

Simply– we are running out of time, and we all know it. The dread we have is that we are wasting our lives. Every second that ticks by is irrevocably lost; wasted time is lost time. My generation has dealt with this in hedonistic ways. We often cover our lostness and anguish, with ‘sex, drugs, and rock-n-roll.’ Others go out and make as much money as they can, or seek power over others.

But our odd quest for meaning is often like putting a mere band-aid on a broken arm. It not remotely good enough. So much is clumsy and so ridiculous it begs the question, “Has the quest for the cure become just another way of self destruction.” Our hospitals and prisons are bursting, and our mental health industry is making billions of dollars.

But there are two keys that open every lock.
  1. There is a God.
  2. You are not Him.

You must start with a simple mental assent, then progress to faith in a very real God. We Christians believe Jesus Christ came and died for us, building a bridge to God. Since you really haven’t found meaning your way, won’t you try His?

“You have made us for yourself, O Lord, and our hearts are restless until they rest in you.”

St. Augustine

“There is a God-shaped vacuum in the heart of every person, and it can never be filled by any created thing. It can only be filled by God, made known through Jesus Christ.”

– Blaise Pascal, Pensees

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