The Master of My Panic

source–rtor.org

“God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea.” 

Psalm 46:1-2, NLT

“Fear and trembling overwhelm me, and I can’t stop shaking…But I will call on God, and the Lord will rescue me.” 

Psalm 55:5, 16

Apparently, David understood what we now call a “panic attack.” (He sure wasn’t the first, and he sure won’t be the last.) David understands the shaking and fear that wanted to eat him up. David’s entire life seems to go from crisis-to-crisis-to-crisis. This pattern surely contributes to a deep anxiety.

What is a panic attack like?

My own experience with a panic attack is similar to what he must’ve felt. I start shaking and feel a pressing anxiety. The trembling gets very intense, I feel like death is imminent and my heart races. A feeling of doom often accompanies this. I feel like I’m drowning (not in water, but in pure fear.)

When I first started having them they were absolutely overwhelming; I had no idea what they were. They are pretty scary. For me they seem to happen once a month, sometimes more, sometimes less.

They improve my prayer life, and perhaps, that is their sole purpose. IDK.

Mayo Clinic put out a list of symptoms:

  • Chills
  • Hot flashes
  • Nausea
  • Abdominal cramping
  • Pain
  • Headache
  • Dizziness, lightheadedness or faintness
  • Numbness or tingling sensation
  • Feeling of unreality or detachment

Mine typically last for 20-30 minutes. When I finally asked my doctor, she knew exactly what they were. There is no drug; the attack can only be treated by an awareness of what is happening. There is no cure for them and really no way to eliminate them completely. I was stuck with them. She told me to use small paper bag to ease the symptoms.

As a believer the panic attack needed to be brought under the lordship of Jesus Christ.

When an attack occurs it is time for me to “hunker down” and prepare for the coming storm. Since I know he is in charge, I become less anxious. (And that is a good thing.)

Educating myself has helped a lot. Just to know many others experience them is a real encouragement. The panic attack is quite common and much is known about it, the attack can be understood and even managed by understanding its true nature. Reading the Psalms really helps. I can so relate to King David.

I know that all that touches me is the Lord’s concern–I have no doubt about that.

_________________________________________


Source: Mayo Clinic

Seeking Truth

Look for It

Words matter. Our choice of words, whether speaking or writing, makes a difference.

And words have meaning. That’s what dictionaries are for—to tell us what words mean. When we try to use words to mean something other than what they really mean, it causes confusion.

Sometimes people do this on purpose. One such misuse of a word that I have encountered lately is the use of the word “true” to substitute for “believe.” A person will say “such and such is true for me” when what they really mean is “I believe such and such.”

According to the dictionary, the word “true” means “being in accordance with the actual state or conditions; conforming to reality or fact.” Truth is not relative and is not affected by what any one person believes. Truth is external, and belief is internal, in origin.

Many years ago, when I was suffering from major clinical depression, there were a number of things I believed about myself. I believed I would always be depressed based on how long I had been depressed already and my doctor telling me I would always have bouts of major depression for the rest of my life. I also believed I would never be able to hold down a full-time job. I believed no one liked me and that I was worthless. In the parlance of relativism, these things were true for me.

But they weren’t true. They aren’t true and they never were, no matter how deeply I believed them.

And trust me, I deeply believed these things about myself.

But here I am, 18 years later, and I haven’t had a bout of major depression since God showed me how to be free. I’ve had the same good-paying full-time job for almost 12 years, and I had a different full-time job that paved the way for this one for 5 1/2 years before that. On top of my full-time job, I’m actively involved in my church and Bible Study Fellowship, have self-published two poetry books, and take care of my family. And I have a lot of friends, people who like me (and some who even love me).

As I look back over the past 20 years, I see God’s hand in my life, lifting me up and leading me to see the truth. I believe that. But it’s not my belief that makes it true. In fact, I could be dead wrong, but I don’t believe I am.

Whether God is real and cares about His creation enough to do all I believe He has for us is either true or not. It can’t be true for me and not for you, or vice versa. Truth is. As humans, our greatest purpose is to seek the truth. To say that truth is relative—that what is objectively true for me is different from what is objectively true for you—negates that essential human drive to know truth, to know our Creator, to know where we come from, and to know our reason for being.

At any rate, that’s what I believe.

Love,

Linda K.

Check out Linda’s site at: anchoredvoices.com.

Lion

 

“I will not leave you alone. You are mine.  I know each of my sheep by name.  You belong to Me.  If you think I am finished with you, if you think I am a small god, that you can keep at a safe distance, I will pounce on you like a roaring lion, tear you to pieces, rip you to shreds, and break every bone in your body.  Then I will mend you, cradle you in my arms, and kiss you tenderly.”

Brennan Manning, Lion and Lamb

God stalks us.  He never lets up.  We can never, never out run Him.  A popular 182 line poem, from a generation ago, was called “The Hound of Heaven“.  It described a person being pursued by God. This is a single stanza.

I fled Him down the nights and down the days
I fled Him down the arches of the years
I fled Him down the labyrinthine ways
Of my own mind, and in the midst of tears
I hid from him, and under running laughter.
Up vistaed hopes I sped and shot precipitated.

                                        –by Francis Thompson

The very remarkable thing is not so much our prodigal hearts; rather it is the amazing love the Father has by chasing us.  Jesus is consistently reckless about capturing us, and making us his own.  His love is like a homing mechanism in a missile shot at us that defies our every escape.  We can weave and dodge all we want, but we’ve been targeted, and He’s coming for us.

The way we talk and posture, it as if it is us that does the choosing.  I’m not saying we don’t to a degree.  But the Bible paints God in a different light.  He initiates, and He chooses.  He superintends our life, choreographing our movements.  If you remember the story of Joseph in the Book of Genesis it will support this reasoning.

My depression will never thwart or nullify Jesus’ love for me.  I can’t point at it as a reason not to be his follower.  He’s not intimidated by our medical conditions. My brain tumor and the death of my daughter didn’t phase Him. They are merely physical footnotes to the story of my life.

We opened with a Brennan Manning quote. Maybe you should read it again? (I had to read it 3x!)

Manning observes that life with Jesus will involve being torn to pieces and such.  He will not complacently love us, He isn’t fond of you because you’re some sort of a likable person.  His love can be rough, savage and furious.  He is tempestuous at times, and quite intractable.  He won’t let you go.  Your issues are probably not as significant as you think.

“Those who have the disease called Jesus, will never be cured.”

-Brennan Manning

If you’re depressed, manic, paranoid or delusional you can still surrender to Jesus.  These aren’t your identity, they’re not permanent. Yes, I seriously get depressed, and have other major medical issues. My balance is messed up, and I must walk with a cane. But, I am his follower–first and foremost.

“Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls.30 For my yoke is easy to bear, and the burden I give you is light.”

Matthew 11:28-30, NLT

“Your faith will not fail while God sustains it; you are not strong enough to fall away while God is resolved to hold you.”

 J.I. Packer

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(Check out my other blog on the Red Letters of Jesus. I post fairly regular there.)

I Will Say Nothing More

An interesting thought, for those patient enough to think it through.

“Not once did the disciples say, “Lord, have compassion on this blind beggar who is on the side of the road.” Do they say, “Lord, heal and restore this blind beggar on the side of the road?” “Do they reach out in any tangible way to this blind beggar on the side of the road?

“No, they simply ask an esoteric theological question, “Who sinned, this man or his parents?””

Ruth Harms Calkin

“Walking down the street, Jesus saw a man blind from birth. His disciples asked, “Rabbi, who sinned: this man or his parents, causing him to be born blind?”

(All of John chapter 9).

Father of Mercies, forgive us. Help us to care, love and be full of the mercy of Jesus. We fall woefully short. It really seems we are the blind ones. We need to be those who wrap your arms around the needy. We need to be your hands and your feet. Forgive us of our heartless religion that helps no one.

Amen.