Peanut Butter, Hot Lunch and Dreams

Warning: Rambling post, very tedious. Don’t operate heavy equipment for two hours after reading this post.

I grew up in a big, brick house in Northern Wisconsin. Our beautiful home hid our desperate poverty, and it was quite difficult. My father and mother scraped by enough each week to feed and clothe us. But just barely.  Mom would take some elbow macaroni, and mix it with stewed tomatoes (from a dwindling supply she tried to manage.)

I was oblivious to our precarious situation.  I carried a plain peanut butter sandwich to school for years, but I had a simple dream of getting “hot lunch.” I was tired of peanut butter, as I watched all the other kids eat pizza, hamburgers and (my fav. mashed potatoes with a pat of butter.) I ate PB for several years.  You could stucco a house with what I ate.

I wasn’t really settled in my heart or thinking.  I developed into a bipolar childhood that had quite a bit of depression, and a load of impulsivity.  I was an impossible child, and I  was out-of-control. I was either terribly manic or profoundly depressed.  My Mom and Dad simply didn’t know or grasp my mental illness and how it was effecting me.

A repeated nightmare worked its claws into my thinking. I would wake up sobbing, almost inconsolable. I had this dream several times in my teens, and can still 40 years later taste the panic. In this dream, I would be lifted up and laid on a slow conveyor belt.  I would be on my back, and I would see over my feet a giant roller.  This roller had big nobs on it and it was rolling over what the conveyor belt brought to it.  In this dream I was paralyzed, unable to escape this giant crushing roller.  I kept fighting, and trying to escape.  But, I was completely frozen.

I would waken just as my feet met the roller.  The fear I had was as intense as any I ever had.  (Except when I had to go down to the basement, but that was more reasonable.)  I would repeat this dream several times, and it was always the same.  I haven’t had this dream for 30 years or more, but it still has a potency and fear to make me edgy.

Over the many years I have thought about this.  I certainly don’t want to mysticize it, or try to force an interpretation out of it.  But it has struck me as a metaphor of my life to some degree.  In this dream I was moving toward an inevitable crushing.  The paralyzing panic was a fair description of where I was at spiritually.

This explanation may sound childish and simplistic.  But it is so workable, and brings a certain comprehension to these terrible moments of fear. And our dreams, well, they are funny things.  All of us, somehow, and in some strange fashion are treated to a surrealistic and fantastical mini-story as we sleep. But what does it mean?

Much of the time, upon awakening, we try to piece together both the chronology and the meaning of what we had just dreamed.  It’s hard to do, most of the time it justs slips away.  Yet, our inner heart always wonders if that particular dream was “good, bad or ugly.”  There are rare times when we can grab on a sequence of events, and relay it to a close friend.

Some things will never be revealed in this lifetime.  But I believe there are certain things in our dreams that the Holy Spirit chooses to bring to light.  We are never sanctioned to seek the meaning of our dreams, but only the Lord Himself.  We should never lean on our understanding, but on our Father and His Word.

P.S. I realize in writing this, I don’t like peanut butter at all.

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Mental Illness Week

Mental illness is a serious medical condition that often disrupts a person’s thinking, feeling, ability to relate to others and daily functioning. Mental illness affects an estimated one in four American families and can have a profound effect on the individual, their family and the community.

Many people affected by mental illness do not know where to turn for information, support, help and hope. NAMI is a lifesaver for tens of thousands of individuals and families, virtually and in local communities across the country. Through clear information resources, free education and support group programs, advocacy initiatives, awareness events and personal connections with volunteer leaders in every state, NAMI works every day to save every life.

 

 

 

 

 

 

 

 

 

 

 

Lithium: Help for the Afflicted

 

Lithium (brand names Eskalith, Lithobid, Lithonate, and Lithotabs) is the most widely used and studied medication for treating bipolar disorder. Lithium helps reduce the severity and frequency of mania. It may also help relieve bipolar depression. Studies show that lithium can significantly reduce suicide risk. Lithium also helps prevent future manic episodes. As a result, it ma y be prescribed for long periods of time (even between episodes) as maintenance therapy.

Lithium acts on a person’s central nervous system (brain and spinal cord). Doctors don’t know exactly how lithium works to stabilize a person’s mood. However, it helps people with bipolar disorder have more control over their emotions and reduce the extremes in behavior. It usually takes one to two weeks for lithium to begin working.

Your doctor will want to take regular blood tests during your treatment because lithium can affect kidney function. Lithium works best if the amount of the drug in your body is kept at a constant level. Your doctor will also probably suggest you drink eight to 12 glasses of water or fluid a day during treatment and use a normal amount of salt in your food. Both salt and fluid can affect the levels of lithium in your blood, so it’s important to consume a steady amount every day.

The dose of lithium varies among individuals and as phases of their illness change. Although bipolar disorder is often treated with more than one drug, some people can control their condition with lithium alone.

Lithium Side Effects About 75% of people who take lithium for bipolar disorder have some side effects, although they may be minor. They may become less troublesome after a few weeks as your body adjusts to the drug. Sometimes side effects of lithium can be relieved by tweaking the dose. However, never change your dose or drug schedule on your own. Do not change the brand of lithium without checking with your doctor or pharmacist first. If you are having any problems, talk to your doctor about your options.

Common side effects of lithium can include:

  • Hand tremor (If tremors are bothersome, an additional medication can help.)
  • Increased thirst
  • Increased urination
  • Diarrhea
  • Vomiting
  • Weight gain
  • Impaired memory
  • Poor concentration
  • Drowsiness
  • Muscle weakness
  • Hair loss
  • Acne
  • Decreased thyroid function (which can be treated with thyroid hormone)

Notify your doctor if you experience persistent symptoms from lithium or if you develop diarrhea, vomiting, fever, unsteady walking, fainting, confusion, slurred speech, or rapid heart rate. Tell your doctor about history of cancer, heart disease, kidney disease, epilepsy, and allergies. Make sure your doctor knows about all other drugs you are taking. Avoid products that contain sodium, such as certain antacids. While taking lithium, use caution when driving or using machinery and limit alcoholic beverages.

If you miss a dose of lithium, take it as soon as you remember it — unless the next scheduled dose is within two hours (or six hours for slow-release forms). If so, skip the missed dose and resume your usual dosing schedule. Do not “double up” the dose to catch up. There are a few serious risks to consider. Lithium may weaken bones in children. The drug has also been linked to birth defects and is not recommended for pregnant women, especially during the first three months. Breastfeeding isn’t recommended if you are taking lithium. Also, in a few people, long-term lithium treatment can interfere with kidney function.

A word of encouragement.  I’ve been taking 12oo mg of Lithium twice a day for over three years now, with just minor side effects.  (Mostly a bad hand tremor.)  Taking Lithium has stabilized me and protected me from my more bizarre behavior.

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Reviewed by the doctors at The Cleveland Clinic Department of Psychiatry and Psychology.

http://www.webmd.com/bipolar-disorder/bipolar-disorder-lithium