Category: Very helpful

Some Simple Facts

•The World Health Organization predicts that by 2020, mental illness will be the second leading cause of disability worldwide, after heart disease.

•Major mental disorders cost the nation at least $193 billion annually in lost earnings alone, according to a new study funded by the National Institutes of Health‘s National Institute of Mental Health (NIMH).

•When workers with depression were treated with prescription medicines medical costs declined by $882 per employee per year and absenteeism dropped by 9 days (Health Economics).

•Half of all lifetime cases of mental illness begin by age 14, three-quarters by age 24. Treating cases early could reduce enormous disability, before mental illnesses become more severe.

•One in four adults experiences a diagnosable mental disorder in any given year, including our returning troops. One in ten children has a serious mental or emotional disorder.

•Suicide is the third leading cause of death for America’s youth ages 15-24. More youth and young adults die from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza, and chronic lung disease combined. The vast majority of those who die by suicide have a mental illness-often undiagnosed or untreated.

•Our jails and prisons are now the largest psychiatric wards in the nation, housing well over 350,000 inmates with serious mental illness compared to approximately 70,000 patients with serious mental illness in hospitals.

•One out of every five community hospital stays involves a primary or secondary diagnosis of mental illness.

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Source: NAMI.org

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A Peace That Teaches

“Let the peace of Christ keep you in tune with each other, in step with each other. None of this going off and doing your own thing. And cultivate thankfulness. Let the Word of Christ—the Message—have the run of the house. Give it plenty of room in your lives. Instruct and direct one another using good common sense. And sing, sing your hearts out to God!”

Colossians 3:16-17, The Message

At times, there has to be a forceful unity in us and through us.  The idea of “tuning” yourself to someone else is a bit rattling, and even scary.  “What if they are confused, or indifferent?”  There exists a real fear of combining our hearts with another. It is a special challenge in our culture that stresses individual rights. We think ‘me’ when we should be thinking ‘we.’  We need to fall in step with someone else.

There also exists a need for us to cultivate thankfulness and gracefulness. To be blunt, this is not an easy thing.  It is most hard.  Cultivation implies so much– long days of work under a hot sun. But, if it works we will take it. For many of us, this could become our very next step in our discipleship.

This passage in Colossians seems to emphasize our real need to let the Word run furiously throughout our lives.  I have watched “The Running of the Bulls” in Pamplona. We are being chased.  But what I have seen is both beautiful and frightening.  The Book of Colossians can be like this.  So many challenges, and yet also very wonderful ones.

God’s Word however, is penultimate, it is to be supreme.  It simply demands total control of us. We are charged in these verses, to let the Word go crazy in our lives.  But it can’t rest stagnant and alone.  Rather we are to become belligerent and insistent voices that directs everything to Him. We stand, and then we reflect all of the glory to Jesus.

We learn in these two verses on the need for us to sing.  Singing can be something we grind out.  A great deal of effort exists before we can really make this take place.  But I still don’t think this is what the Apostle Paul has in mind.  Music is bound to happen inside our hearts.  We are to become saints of praise– singing saints.

Dear one, be a believer that sings.  Find your voice, and then lift it up to Him. If you have come to this point, I must believe you have truly understood His exceptional grace to you. But we also need to sing for our brothers. Countless times I have been encouraged by the songs coming from my companions of this amazing journey.

Mental Health Commercial

This is a 60 second commercial used on TV in New Zealand for a couple of years.  It functioned as a sort of PSA raising awareness.  It features part of a catchy song by Des’Ree, entitled “You Gotta Be.”

It’s a great commercial, and it is a great visual effort to communicate to those who know little about mental illness, and then go on to stigmatize others of us who battle staying sane and whole.

But it certainly isn’t a panacea for all the issues that are out there.  But it is a start. Hope you enjoy this.  I know it is a different kind of post, and it may not be “your cup of tea.”  (I personally have a slight aversion to videos from YouTube, but this is really an exception.)

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Dealing with the Ultimate Fear?

When I was a boy I was terrified of death.  The very thought of being six feet deep in a small box, with maggots, rottenness and decay terrorized me.  I also had an incredible fear that someone would make a

mistake and that I would wake up entombed in a buried coffin.  Just thinking about it now unsettles me.  It was an anxiety that required diversions. Which I suppose led me down the road of escalating drug and alcohol abuse.  It undoubtedly led to much of my psychological issues that I deal with today.

Here is 2 Timothy 1:10, “Which now has been manifested through the appearing of our Savior Christ Jesus, who abolished death and brought life and immortality to light through the gospel.  Scripture says that  Jesus has ”abolished death”.  I have learned to love that word, “abolish”!  It means to nullify, eliminate or make obsolete.  This is a decisive and a dramatic word which soothes my fear, and calms my mind.

It’s like he pulled the plug.  Death does not operate for the believer, because he did a disconnect for us.  I used to think my terror was unique to me.  I felt like I couldn’t tell anyone that I had those moments alone when I would be overwhelmed by morbid thoughts of death.  But Jesus destroyed the devil!

“We are people of flesh and blood. That is why Jesus became one of us. He died to destroy the devil, who had power over death. But he also died to rescue all of us who live each day in fear of dying”,  Hebrews 2:14-15 NCV.

 “The fear of death is ingrafted in the common nature of all men, but faith works it out of Christians.“– V. Powell.  When an athlete goes into intense training he/she will develop in their muscles “lactic acid” (or for the geeks out there– 2-hydroxypropanoic acid)  Lactic acid is what causes the soreness and cramps in an overworked muscle.  Trainers will stretch and manipulate the athletes limbs to extract this acid.  Death has infused our souls, faith works it out of us.

Fear of death is nothing to be ashamed of.  Almost all of us have had those disturbing moments that seem irrational.  But it’s not a question of rationality, but of faith.  Do I really believe that Jesus unplugged death for me?  He made the deliberate decision to change the status quo for me.  It wasn’t an afterthought, but a definite act, purposeful and well thought out.

“I assure you, most solemnly I tell you, if anyone observes My teaching [lives in accordance with My message, keeps My word], he will by no means ever see and experience death.“ John 8:51, Amplified.

A tremendous promise for the believer, especially the believer who is anxious about death.  We are free now, free to live life in outrageous freedom! I proclaim Jesus’ promise to you, you are free!

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These are odds and ends that would not fit in this post. I didn’t want to trash them so here you go. <3

“Christian! Death cannot hurt you! Death is your best friend – who is commissioned by Christ to summon you from the world of vanity and woe, and from a body of sin and death – to the blissful regions of glory and immortality, to meet your Lord, and to be forever with him.”   –Wm. Mason

“Death is no more than passing from one room into another. But there’s a difference for me, you know. Because in that other room I shall be able to see.” —Helen Keller

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