Compassion!

“And he arose and came to his father. But while he was still a long way off, his father saw him and felt compassion, and ran and embraced him and kissed him.”

(Luke 15:20)

How can you doubt His mercy and compassion for you?

“No matter how low down you are; no matter what your disposition has been; you may be low in your thoughts, words, and actions; you may be selfish; your heart may be overflowing with corruption and wickedness; yet Jesus will have compassion upon you.”

“He will speak comforting words to you; not treat you coldly or spurn you, as perhaps those of earth would, but will speak tender words, and words of love and affection and kindness. Just come at once. He is a faithful friend – a friend that sticketh closer than a brother.”

-D.L. Moody

With love from your prodigal brother,

Bryan

Check out my new site, redletterstudy.wordpress.com

That Didn’t Hurt

Note: This article was posted last November on my page at The Mighty, a great resource and community for people with chronic or mental illnesses.

I have long, straight, super-fine hair. When I was a kid, it would often get tangled and I didn’t like to brush it. So my mom would brush it for me, yanking the brush through the rat’s nest knot. “Ow, quit yanking,” I would say with tears streaming down my face.
“That didn’t hurt.”
If I had a dollar for every time I’ve heard that phrase, I could buy a small mansion. OK, maybe that’s a bit of an exaggeration, but I did hear it a lot. Sometimes I still do, or variations of it.

A Lack of Understanding

Several years ago, my sister and I visited an aunt and cousins in Texas. We got to meet one cousin’s grandkids who lived with him.

The impish face of one granddaughter was adorable. I so wanted to play this game she’d made up.

“Hold these,” she chirped, and handed me three pine cones. I don’t even know where she got pine cones in Houston, Texas. I hadn’t seen many pine trees.

Try as I might to hold them lightly, I could barely stand having them poke my tender palms. “I can’t hold these,” I finally said, as I set them down on the coffee table. “They hurt my hands.” That was an understatement.

My sister looked at me with puzzlement written on her face. “Does that really hurt?”

At least she’d asked.

More Failure to Understand

On another trip, this time with my husband and son, Mexico was the destination. Cancun, to be specific. A place of sunshine and beautiful coral sand beaches.

Mid-trip, my husband decided he wanted to have his hair cornrow braided by a merchant in the local outdoor market. He talked me into having mine braided too. I should have known better.

While he was enjoying what felt like a wonderful scalp massage, I endured torture worse than all my mom’s hair brushings rolled into one. I felt certain the woman braiding my hair was going to pull every hair out of my scalp. I will not be doing that again. Ever.

I took the braids out the very next day because the pain wouldn’t cease until I did. My husband still didn’t understand.

Looking for Answers

The denial of my physical pain by those who know me best often makes me wonder if I’m losing my mind. Because it does hurt. At least that’s what my brain tells me.

It wasn’t until I was in my 30s that a doctor gave my sensitivity to pain a name: fibromyalgia. No one could tell me why I had this thing that can’t be tested for or proven. Sure, there were theories.

One pain specialist asked if I’d ever been sexually assaulted, because that kind of trauma is connected to fibromyalgia. I was, when I was 14, but I’d been ultra-sensitive to pain long before that. An online article suggested a link between the Epstein-Barr virus, also known as mononucleosis, and fibromyalgia. I had mono when I was in the seventh grade. But again, my pain sensitivity existed before that five-week illness.

The first doctor to mention fibromyalgia to me wouldn’t commit to a diagnosis. She prescribed amitriptyline saying that “empirically that’s what we’re treating you for.”

In addition to the chronic muscle pain, I have osteoarthritis, although I’ve been told the degeneration in my neck doesn’t look bad enough on an MRI to cause the pain I complain about. In other words, it’s really all in my head.

Happening upon Relief

As with most fibro patients, I have some other health issues, including GI problems. At one point, my doctor suggested I quit eating gluten. When I replied that I hadn’t eaten gluten in over a year, she suggested I quit eating dairy. I rolled my eyes, feeling like she had no real solutions. But I did try it.

She also wanted me to quit taking ibuprofen, which I wasn’t happy about because it was the only thing that took the edge of my chronic pain.

For four weeks, I read every label. If a food contained whey, casein, or any dairy products, I didn’t eat it. Then one day I realized my muscles didn’t ache all over. I didn’t even wish I could take ibuprofen because I didn’t need it.

So I kept it up. I didn’t eat dairy at all for four months. Then came my birthday and dinner out at The Cheesecake Factory. I decided I’d been good, so I deserved a piece of cheesecake to celebrate. I ate the whole thing, which, if you’ve ever been to The Cheesecake Factory, you know is a huge slab of pure dairy and sugar goodness.

The next morning, I awoke to a feeling like I’d been hit with a Mack truck. Every muscle ached.

I’ve been mostly dairy-free for several years now and feel much better.

Still Pain Sensitive

Which is not to say I don’t still deal with pain. I still don’t understand why pain scales have a 0 on them. Are there people who, at times, don’t feel any pain? I suppose there are, but I wouldn’t know about that. Every day something aches or I do something that results in acute pain beyond what those without fibromyalgia would feel.

But the pain is more manageable without the added inflammatory reaction from bombarding my body with dairy products it doesn’t like.

It’s also easier to deal with when I quit listening to those who don’t understand tell me, “That didn’t hurt.”

Nothing New Under the Sun

sun1This post is one that I posted at my own blog over three years ago, but watching Pr. Lowe share his story so honestly here reminded me of it, and so I decided to share it. I know his story is one that has blessed others; I know because I am one of those people who have been blessed by his honesty and faith.

What’s your story? I know you have one; we all do. But a more important question is: Have you shared your story with anyone? So often we don’t. Even when someone asks, “How are you?” or “What’s going on with you?”, we answer with platitudes like, “I’m fine” or “Not much.” We do this even when it is not true, even when we are not fine or a multitude of stressful situations are plaguing us.

A Facebook friend posted as her status one day that everyone lies, and the biggest lie we tell is “I’m fine.” But why do we do that? Why don’t we share our story with others? I believe there are two reasons, both rooted in fear to some extent.

First, we think our story is ordinary. We are afraid that others will be bored by what we have to say about what’s going on in our lives. Sometimes this might be true, sometimes the person we are speaking with won’t really care enough to truly listen or will be bored. Dwight Yoakam sings a song called “Sorry You Asked” that exemplifies this concern:

You’ll be sorry you asked
me the reason
That she’s not here with
me tonight
And I know you were
probably just acting polite
But you’ll be sorry you
ever asked why

We think people are just acting polite when they ask how we are, and don’t really want to know the truth. But often that is not the case, at least not if you are hanging out with people who care about you.

Second, we think we are the only ones going through whatever difficulty we are experiencing. We are afraid that others will look down on us for the situation we are in or the trial we are experiencing. We are afraid they will think we are weird or worse. But seldom are we the only ones who have experienced the trial we are currently experiencing or have gone through in the past. “What has been will be again, what has been done will be done again; there is nothing new under the sun.” Ecclesiastes 1:9.

The truth is our shared stories are what bring us together in community. I believe God allows us to experience trials that He knows we can handle so that we can then be an encouragement to others in a similar situation. If you have had a miscarriage, chances are at least one of the other women in your circle of friends has had one, too, and could use some support and encouragement. If you have suffered from depression and recovered, odds are you will encounter someone else who is struggling with this problem who could benefit from your understanding. If you have lost a loved one, I would venture that many of the people you know have lost someone, too, and could find hope in the fact that you have survived this ordeal. (As a side note, all three of these circumstances are part of my story.)

I could go on and on with examples, but the specific examples are not the point. It is the fact that we are all the same in so many ways. We are not alone and need not feel alone. In Ecclesiastes 4:9-12, Solomon wrote:

9 Two are better than one,
because they have a good return for their work:

10 If one falls down,
his friend can help him up.
But pity the man who falls
and has no one to help him up!

11 Also, if two lie down together, they will keep warm.
But how can one keep warm alone?

12 Though one may be overpowered,
two can defend themselves.
A cord of three strands is not quickly broken.

So go ahead, just like the character in Dwight’s song, share your story. Tell your friends how you really are, the genuine struggles you are facing, and the frustrations you are dealing with. Who knows, you just might help them feel less afraid and alone about their own trials, or you might encounter someone who is willing to share with you their story of hope and healing that you desperately need to hear.

aasignLinda

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Pain and Prayer in Poetry

This poem is an acrostic of sorts. When I originally wrote it I titled it Prayer, but the acrostic letters that begin each stanza spell PAIN. It was written at a time I was in a lot of physical and emotional pain, and found that prayer was the best way to find relief, if not physically at least mentally and emotionally.

Prayer

Prayer finds me
seeking You for
comfort and healing
here on my knees

As I come to You
my mind is turned
to others who need
what I seek for me

Immanuel, You
are with me now
as I focus on You
instead of my pain

Never to forsake me
You have promised
I find it is true
when You I seek