Anorexia & Bulimia

What Are Eating Disorders?

An eating disorder is marked by extremes. It is present when a person experiences severe disturbances in eating behavior, such as extreme reduction of food intake or extreme overeating, or feelings of extreme distress or concern about body weight or shape.

A person with an eating disorder may have started out just eating smaller or larger amounts of food than usual, but at some point, the urge to eat less or more spirals out of control. Eating disorders are very complex, and despite scientific research to understand them, the biological, behavioral and social underpinnings of these illnesses remain elusive.

The two main types of eating disorders are anorexia nervosa and bulimia nervosa. A third category is “eating disorders not otherwise specified (EDNOS),” which includes several variations of eating disorders. Most of these disorders are similar to anorexia or bulimia but with slightly different characteristics. Binge-eating disorder, which has received increasing research and media attention in recent years, is one type of EDNOS.

Eating disorders frequently appear during adolescence or young adulthood, but some reports indicate that they can develop during childhood or later in adulthood. Women and girls are much more likely than males to develop an eating disorder.

Men and boys account for an estimated 5 to 15 percent of patients with anorexia or bulimia and an estimated 35 percent of those with binge-eating disorder. Eating disorders are real, treatable medical illnesses with complex underlying psychological and biological causes. They frequently co-exist with other psychiatric disorders such as depression, substance abuse, or anxiety disorders. People with eating disorders also can suffer from numerous other physical health complications, such as heart conditions or kidney failure, which can lead to death.

Eating disorders are treatable diseases

Psychological and medicinal treatments are effective for many eating disorders. However, in more chronic cases, specific treatments have not yet been identified.

In these cases, treatment plans often are tailored to the patient’s individual needs that may include medical care and monitoring; medications; nutritional counseling; and individual, group and/or family psychotherapy. Some patients may also need to be hospitalized to treat malnutrition or to gain weight, or for other reasons.

Anorexia Nervosa

Anorexia nervosa is characterized by emaciation, a relentless pursuit of thinness and unwillingness to maintain a normal or healthy weight, a distortion of body image and intense fear of gaining weight, a lack of menstruation among girls and women, and extremely disturbed eating behavior. Some people with anorexia lose weight by dieting and exercising excessively; others lose weight by self-induced vomiting, or misusing laxatives, diuretics or enemas.

Many people with anorexia see themselves as overweight, even when they are starved or are clearly malnourished. Eating, food and weight control become obsessions. A person with anorexia typically weighs herself or himself repeatedly, portions food carefully, and eats only very small quantities of only certain foods. Some who have anorexia recover with treatment after only one episode. Others get well but have relapses. Still others have a more chronic form of anorexia, in which their health deteriorates over many years as they battle the illness.

According to some studies, people with anorexia are up to ten times more likely to die as a result of their illness compared to those without the disorder. The most common complications that lead to death are cardiac arrest, and electrolyte and fluid imbalances. Suicide also can result.

Many people with anorexia also have coexisting psychiatric and physical illnesses, including depression, anxiety, obsessive behavior, substance abuse, cardiovascular and neurological complications, and impaired physical development.

Other symptoms may develop over time, including:

  • thinning of the bones (osteopenia or osteoporosis)
  • brittle hair and nails
  • dry and yellowish skin
  • growth of fine hair over body (e.g., lanugo)
  • mild anemia, and muscle weakness and loss
  • severe constipation
  • low blood pressure, slowed breathing and pulse
  • drop in internal body temperature, causing a person to feel cold all the time
  • lethargy

TREATING ANOREXIA involves three components:

  1. restoring the person to a healthy weight;
  2. treating the psychological issues related to the eating disorder; and
  3. reducing or eliminating behaviors or thoughts that lead to disordered eating, and preventing relapse.

Some research suggests that the use of medications, such as antidepressants, antipsychotics or mood stabilizers, may be modestly effective in treating patients with anorexia by helping to resolve mood and anxiety symptoms that often co-exist with anorexia. Recent studies, however, have suggested that antidepressants may not be effective in preventing some patients with anorexia from relapsing. In addition, no medication has shown to be effective during the critical first phase of restoring a patient to healthy weight. Overall, it is unclear if and how medications can help patients conquer anorexia, but research is ongoing.

Different forms of psychotherapy, including individual, group and family-based, can help address the psychological reasons for the illness. Some studies suggest that family-based therapies in which parents assume responsibility for feeding their afflicted adolescent are the most effective in helping a person with anorexia gain weight and improve eating habits and moods.

Shown to be effective in case studies and clinical trials, this particular approach is discussed in some guidelines and studies for treating eating disorders in younger, nonchronic patients.

Others have noted that a combined approach of medical attention and supportive psychotherapy designed specifically for anorexia patients is more effective than just psychotherapy. But the effectiveness of a treatment depends on the person involved and his or her situation. Unfortunately, no specific psychotherapy appears to be consistently effective for treating adults with anorexia. However, research into novel treatment and prevention approaches is showing some promise. One study suggests that an online intervention program may prevent some at-risk women from developing an eating disorder.

Bulimia Nervosa

Bulimia nervosa is characterized by recurrent and frequent episodes of eating unusually large amounts of food (e.g., binge-eating), and feeling a lack of control over the eating. This binge-eating is followed by a type of behavior that compensates for the binge, such as purging (e.g., vomiting, excessive use of laxatives or diuretics), fasting and/or excessive exercise.

Unlike anorexia, people with bulimia can fall within the normal range for their age and weight. But like people with anorexia, they often fear gaining weight, want desperately to lose weight, and are intensely unhappy with their body size and shape. Usually, bulimic behavior is done secretly, because it is often accompanied by feelings of disgust or shame. The binging and purging cycle usually repeats several times a week. Similar to anorexia, people with bulimia often have coexisting psychological illnesses, such as depression, anxiety and/or substance abuse problems. Many physical conditions result from the purging aspect of the illness, including electrolyte imbalances, gastrointestinal problems, and oral and tooth-related problems.

Other symptoms include:

  • chronically inflamed and sore throat
  • swollen glands in the neck and below the jaw
  • worn tooth enamel and increasingly sensitive and decaying teeth as a result of exposure to stomach acids
  • gastroesophageal reflux disorder
  • intestinal distress and irritation from laxative abuse
  • kidney problems from diuretic abuse
  • severe dehydration from purging of fluids

As with anorexia, TREATMENT FOR BULIMIA often involves a combination of options and depends on the needs of the individual.

To reduce or eliminate binge and purge behavior, a patient may undergo nutritional counseling and psychotherapy, especially cognitive behavioral therapy (CBT), or be prescribed medication. Some antidepressants, such as fluoxetine (Prozac), which is the only medication approved by the U.S. Food and Drug Administration for treating bulimia, may help patients who also have depression and/or anxiety. It also appears to help reduce binge-eating and purging behavior, reduces the chance of relapse, and improves eating attitudes.

CBT that has been tailored to treat bulimia also has shown to be effective in changing binging and purging behavior, and eating attitudes. Therapy may be individually oriented or group-based.

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For more on these Eating Disorders, see: http://www.nimh.nih.gov/health/publications/eating-disorders/complete-index.shtml

For a Christian perspective: http://www.christiananswers.net/q-eden/eatingdisorders.html

Back When We Were Grown Ups

 

“I promise you that you cannot get into God’s kingdom, unless you accept it the way a child does.”  Mark 10:15, CEV

“So Jesus called the children over to him and said, “Let the children come to me! Don’t try to stop them. People who are like these children belong to God’s kingdom.”   Luke 18:16, CEV

One of the essential tenets of real discipleship is Jesus’ insistence on his disciples becoming children.  It actually is the entry point for all believers.  Everyone who really believes begins here, at ‘childlikeness’.

It’s interesting to note that ‘religion’ moves in the opposite direction– a level of sophistication is cultivated.  One becomes intellectual, emphasising the ‘academics’ over gentleness and goodness or love.

I think that there is an excessively high appreciation for broad-mindedness, but it is a cultivated, savoir-faire that is really is nothing but an embarrassment to the Kingdom of God.  It seems our discipleship is strongest when it is simplest.  Humbling ourselves is what makes us incredibly authentic– at least from His point-of-view.

And maybe–  just maybe, ‘becoming small’ is exactly what ‘the doctor has ordered’.  We need this, it needs to be imbedded into our hearts, and altering the way we encounter life.  If we are going to be real, then we must become children.  Becoming a child is an imperative.

Who do we think we are?  Often, we start out ‘broken’.  We esteem gentleness and brokenness.  We understand that the most valuable possession we can possess is a ‘childlikeness’. This can be understood by everyone we encounter– especially believers.  But this is only our starting point, we do not outgrow this, never.

Christians are set apart by their childlike heart.

“But I am calm and quiet,
like a baby with its mother.
I am at peace, like a baby with its mother.”

Psalm 131:2

ybic, Bryan

Correction for Christ Followers

“For the Lord corrects those he loves,
just as a father corrects a child in whom he delights.”  

Prov. 3:12, NLT

Interesting.  Some people get a double-dip.  If you are a loved son/daughter you have the tremendous honor of being loved and also of being disciplined.  My own son is disciplined because I love him so much.  He’s my boy and I love him even more than my own life.  When I do need to correct him, it is that love that makes it possible.  If I didn’t really love him, I would let him do his thing without any discipline at all. It would be easier.

To be left alone, with no correction or discipline is to be in a difficult place.  It smacks of abandonment.  Or of being cast-off or sent away.  It can be worse then abuse.

And have you forgotten the encouraging words God spoke to you as his children? He said,

   “My child, don’t make light of the Lord’s discipline,
      and don’t give up when he corrects you.
  For the Lord disciplines those he loves,
      and he punishes each one he accepts as his child.”

Heb. 12:5-6

The connection between a loving and caring Father, and you will require you to cooperate with His correction.  The writer of Hebrews knew the frail nature of people.  The writer knew that people would be tempted to quit– it is so hard.  “Don’t give up” in verse 5.  That means we will be tempted do so, to walk away and quit.  People do it all the time. It is easy.

“As you endure this divine discipline, remember that God is treating you as his own children. Who ever heard of a child who is never disciplined by its father? 8 If God doesn’t discipline you as he does all of his children, it means that you are illegitimate and are not really his children at all. 9 Since we respected our earthly fathers who disciplined us, shouldn’t we submit even more to the discipline of the Father of our spirits, and live forever?”

Heb. 12:7-9

God loves you.  God loves you so much that He wants to change you.  Understanding that you are a son or a daughter in His family makes life worth living.

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ybic, Bryan

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To Envy A Green Olive Tree

Planted in the Kings Courtyard

“But I am like a green olive tree in the house of God. I trust in the steadfast love of God, forever and ever.” 

Psalm 52:8, ESV

It is important that we can properly identify ourselves.  The psalmist knows what he is.  There is no confusion in his thinking, and he has a zero vacillation factor.  “I am like–the comparison, to a green olive tree, –the reality.”  FYI, he isn’t talking about green olives (my fridge has a jar or two), but a tree that is green (full of fresh life).  He marks himself, identifying himself of being a flourishing and productive tree.  This makes sense when we compare possibilities of what the many types there are.

He puts himself in “the house of God”.  “Planted”–the idea of being fixed in a spot.  And living, “growing, lush and green”.  He is not your “run-of-a-mill” olive tree.  He is planted, and positioned, in an incredibly rich place, right in the temple, God’s house.  Now it is one thing to flourish– but another thing to be that way in the ultimate prime spot.  It is good to see this. There is a generousness about having a place in God’s house.  It is as good as it gets!

There is a “trust” that we can see that the psalmist has.  It has to do with love.  Not so much of my love for Him, but His love for me.  It takes confidence to think this way.  I confide, and then settle myself in His love.  He loves me! (and I know it!)

The psalmist emphasizes a love that has an eternal understanding, “forever and ever”.  Now most of us are aware of a love that has limits and distinctions.  But His kind of love for me is the “firehose” kind of love.  (When it blasts, it can peel paint off a car.)

A fresh olive tree.  A desirable thing of beauty.  But planted right in the middle of God’s house.  That is an amazing thing!  We have the soil, and it’s a rich soil.  And we have the location, right in a wonderful spot.  This is as good as it gets!  We have the most envious spot in the garden.  As a clinically depressed person, this comes as a terrifically great news!

 

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ybic, Bryan