Toxic Shame

“My disgrace is before me all day long,
and shame has covered my face.”

Psalm 44:15

Some years ago while in prayer I saw something. There was a white marble fountain situated in a gorgeous courtyard. It was beautiful. As I looked I realized that it didn’t have clean fresh water like you might think, but it spewed feces and urine. It was gross, it was awful, and I immediately understood.

I realize that I was that marble fountain, and I generated only filth.

Being ashamed is cruelty that can only destroy a person. We think we must have defense mechanisms to survive. We drink, use drugs, and get involved with sex. Some might put on a tie and raise their hands during our church worship time. Whatever works I suppose. Almost always shame drives us to look for ways to escape.

People who live with shame often feel worthless, depressed, and anxious.

Shame can be a contributing factor to depression, anxiety, and low self-esteem. People who are constantly ashamed live out a difficult emotional and mental battle each and every day.

The Hebrew word for “shame” is disgrace, confusion, or dishonor.

I believe only the power and blood of Jesus can purify me. Only He has the ability to clean my spirit. In the New Testament, we see Jesus healing the leper with just a touch. Shame will be removed from your heart when he touches your own “leprosy” of sin.

Here are things you must consider.

  • Shame separates me from God.
  • Shame is a sign of self-hatred.
  • Shame makes me feel like giving up.
  • Shame leads me to go out and sin more.
  • Shame destroys the gifts that He is waiting for me to serve others.
  • Shame makes me judgemental and critical of others.
  • Shame weakens the Church in ways I can’t comprehend.

These two verses (below) are true. They will move you out of shame and guilt. These two must be believed and put into practice before you can be really free. It will probably be a battle–every day. The following two promises are crucial.

“But if we confess our sins to him, he can be depended on to forgive us and to cleanse us from every wrong. And it is perfectly proper for God to do this for us because Christ died to wash away our sins.”

1 John 1:9, LB

“Once again you will have compassion on us. You will tread our sins beneath your feet; you will throw them into the depths of the ocean!”

Micah 7:19

I must reiterate this, and use all authority God has given to me as a teacher, please shake this off.

I so want you to be free from shame.

Unless you step completely away from the shame you’ll be destroyed by the enemy. I dare not pull any punches with you. I don’t mean to be hard, I really don’t.

I strongly suggest you share your battle with another believer who will understand and be discreet.

Shame is the ugly fountain that only produces deadly things. It’s that shame that keeps me from understanding that I’m the beloved of God and His precious child.

 

Are You Stuck in a Particular Sin?

See Your Sin, Break the Cycle

There are certain people who are just stuck in this seemingly endless cycle of sin. Oh, I feel conviction. Oh, I confess and repent and I receive forgiveness. And then the next day it happens all over again, and they are in this seemingly endless cycle. There are two truths that we have to embrace here. They are not mutually exclusive; they are perfectly compatible.

It is a good thing for you to see your sin.

You need to feel the conviction of the Spirit on the one hand, but God doesn’t want you to stay in that mindset. He says “When I awaken your heart to the reality of how you’ve fallen short, come quickly to the throne of grace and look at the many ways in which I have dealt with that sin. I have put it behind my back. I’ve buried it in the depths of the sea. I’ve blotted it out. I’ve trampled it underfoot. I turned my face away from it. I won’t gaze upon it.”

And it’s the power of that truth that will enable us to break out of this cycle in which so many people find themselves. It’s a cycle in which they just live in constant fear and trepidation. Oh, maybe I’ve done it one too many times, and God’s just so fed up with me that I’m going to be cast aside forever.

Live now in the freedom and the joy of knowing that you are forgiven fully and finally.

Sam Storms

I’ve actually heard people say, I envisioned myself coming to the Lord once again and him saying, ‘Oh no, not you again. The umpteenth time and are you just expecting me to forgive you over and over and over again?’ And they live in fear that God’s just going to run dry and not have mercy, that he’s going to run out of grace.

And God has said, “Look, it’s good that you recognize the ways you have failed. I don’t want you to live oblivious to the fact that you have disobeyed in an unrepentant and high-handed way. But know this: I have dealt with that sin. The punishment that deserves has been exhausted in Jesus. Live now in the freedom and the joy of knowing that you are forgiven fully and finally, and let that be the power to break the cycle of the constant repetitive falling back into these old ways and these old patterns of the past.”

Live in the fullness of your freedom in Jesus.”

Sam Storms (PhD, University of Texas at Dallas) has spent more than four decades in ministry as a pastor, professor, and author. He is currently the senior pastor at Bridgeway Church in Oklahoma City, Oklahoma, and was previously a visiting associate professor of theology at Wheaton College from 2000 to 2004. He is the founder of Enjoying God Ministries and blogs regularly at SamStorms.org.

Sam Storms is the author of A Dozen Things God Did with Your Sin (And Three Things He’ll Never Do).

Fallow Ground

Today I realized that I was sick and very tired of myself. It’s really not disgust or even loathing. It’s more like weariness, exhaustion. I’ve never felt this way. In a strange way, it intrigues me. Could this definite disenchantment mean something spiritual? Does it have value, or am I just feeling self-absorbed or conceited?

There seems to exist a real rigidity to evil, something intense.

I have seen it up close– sin that hardens all who touch it, plain and simple. My growing immobility disturbs me, as I know I’m developing a “hardness of heart.” Atherosclerosis is a condition of a sick heart where arteries become blocked. It’s also known as the “hardening of the heart, or arteries.” It is a patient killer, slowly and surely making hard deposits that block the flow of blood.

The Bible speaks much about having a hard heart.

It also uses the metaphor of fallow ground that must be plowed up. Jesus used the same image in His “Parable of the Sower” in Matthew 13.

“A sower went out to sow. 4 And as he sowed, some seeds fell along the path, and the birds came and devoured them. 5 Other seeds fell on rocky ground, where they did not have much soil, and immediately they sprang up, since they had no depth of soil, 6 but when the sun rose they were scorched. And since they had no root, they withered away. 7 Other seeds fell among thorns, and the thorns grew up and choked them. 8 Other seeds fell on good soil and produced grain.”

There are really only four options.

  • The first is the seed that gets walked on.
  • The second lands on hard stones.
  • The third seed tries to grow in the thorns and thistles.
  • Only the fourth flourishes.

Heart of Stone Heart of Flesh
The Battle of the Heart

I have found that my own heart drifts. I myself struggle with a mental illness where my emotions fluctuate constantly. They gallivant around, floating here and then there. I may be depressed and suicidal in the morning, and then I can be euphoric in the evening. It’s having the identity of a “wandering star.”

But I so want my heart to soften. I want to grow. I really do.

I so want to sit with Jesus and hear His words. I need Him to share what He’s thinking about. Yet I know that any sin I entertain has a hardening effect on my spiritual heart. This scares me. But truly he still holds me close, and he keeps his steady loving hand on me. *

*

Memories That Shame Us

And they heard the sound of the LORD God walking in the garden in the cool of the day, and the man and his wife hid themselves from the presence of the LORD God among the trees of the garden. But the LORD God called to the man and said to him, “Where are you?” 10 And he said, “I heard the sound of you in the garden, and I was afraid, because I was naked, and I hid myself.” 

Genesis 3:6-10, ESV

There is a good chance that some of your memories are pretty awful.

When we get looking back we can see shameful, dark things.  Some of us carry things that are profoundly evil, and they go with us wherever we go. It’s no secret that guilt and mental illness travel hand in hand, for they are brothers. They have tormented us for a terribly long time. They are like playground bullies who have no fear– they only have hatred for us.

I’m quite convinced that the only way to move on is to have Jesus Christ fully cleanse you, and that includes your dark humiliations.  The human tendency is for concealment. We take considerable effort to conceal and cloak our past lives. (Both Adam and Eve understood personal shame.)

I remember back when my dad discovered that one of our dogs had killed a chicken.  He took that dead chicken and wired it around that dog’s neck. That dog wore that chicken for weeks.  It was awful, and it began to putrefy. The smell was terrible.  I can still see that dog, staggering and tongue lolling out and slobbering.  My dad said it was the only cure for a “chicken killer.”  The dog would get very sick, attached to this rotting carcass.  It was a sobering lesson for a boy to see.

Somehow, that is what our past disgrace has done to us.  

Sure we have moments when we can almost forget.  But, for the most part, it is just a temporary reprieve.  We slide back and rediscover the pain; it’s just waiting for us.   The cost of our mental health is staggering.  

Many of us are driven by a mad movement toward drugs and alcohol.  We are compelled to escape the pain, and for a little while it seems to work. (This is called “co-morbidity.” Which is ‘fancy talk’ for a dual problem.)

It’s like filling a bucket with corrosive acid.  It will eat its way out.

Most of us would quickly trade this mental pain, this misery;  for a physical one. Something shameful that was done 20 or 30 or 50 years ago continues its destructive work.  Our conscience will not allow us to dispose of our self-disgust in this easy, cavalier manner.  We need a ‘hazmat’ crew to help us clean up mentally and spiritually.

You have to forgive yourself.  

You must, or you will destroy yourself and those closest to you as well!

Often we believe these things are simply moldy walls; they seem to just need a coat of paint. Our problem is that it will only cover for a short time.  After 20-30 layers are applied, we realize this isn’t really the answer. Nothing we can do is ever enough.  We must have Jesus– we must!

“God doesn’t want us to punish ourselves to erase our guilt. He punished his Son to cancel our guilt. God will not build His kingdom on our pain because He is building it on His mercy.”

-Bryan Chapell

Full repentance is critical. Don’t scuff off this first step.  The blood of Jesus isn’t some nicety. It is foundational for salvation. We are to, by faith, start the obedience. Our blistering sin and guilt are absorbed in Jesus’ death and resurrection.


“When someone becomes a Christian, he becomes a brand new person inside. He is not the same anymore. A new life has begun!”

2 Corinthians 5:17, LB

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