Finding Your Way Out

 Edna St. Vincent Millay

The critical issue many face is trying to survive the next episode of depression or mania.  Somehow I think that cohabiting with something that is trying to kill you is especially disturbing.  Depression is my mortal enemy and here I am, giving in and actually allowing it to destroy me. How crazy is that?

Some of us get absorbed into a dark melancholy. We instinctively carry despair and despondency wherever we go. It’s hard, but I really believe it’s crucial for afflicted believers to begin to worship again (and again, and again).

I’m totally convinced that the Holy Spirit absorbs much of the venom Himself.

When my depression slumbers, life proceeds fairly well.  I can play with my kids, and be a good husband, friend, and neighbor.  Everything seems quiet and normal.  But when the dragon awakes, watch out, there’s going to be ‘hell to pay.’ 

There were many terrible, dark days that I simply couldn’t get out of bed. I was plagued with awful, dark thoughts. Meds didn’t seem to help me. I felt completely lost.

Depression might strike at any time, and exactly when, you can never be too sure.

“How will I handle it next time? Will I be in shape for Christmas, or will I lose it again this year? I just don’t know.” That’s the depressive way. But you know, the Holy Spirit ministers yet, and He will touch my heart again. He gently cares for the depressed.

2 Corinthians 7:6, AMP

My wife and I were missionaries in Mexico for almost three years.  We lived in a “burnt out” and very small trailer, with very sporadic electricity, and no running water. We had a 55-gallon drum for our drinking water, and we tried our best to avoid the mosquito larvae. And part of that time we had to park on the slanted slopes of a dormant volcano.

Sometimes it feels like that, I’m just waiting for the next eruption.

I am glad that God decided to intervene in my life.  Without question, I need Him to watch over me. I have to believe that He will keep rescuing me over and over. As a believer in Jesus, I know he has put his hands on me.  He shields me from the dragon. 

And I have to believe that He protects me from the worst of it. 

Hope in My Pocket


It was a long cold winter that year. I felt sure it would never end. The sun finally emerged one day, but it was still a bit cool so I pulled out my favorite yellow spring jacket. I reached into the pocket and to my surprise I found a $20 bill. I must have known it was there at one time because I most likely put it there. But it had been a long winter, a long time since it was warm enough to wear that jacket. Even though I didn’t know it, that $20 bill was there all along just waiting for me to find it again.

Sometimes hope is like that $20 bill, hiding in your pocket.

We have it and we know it, but in the long hard winters of life we forget about it. The winter can be so long and so cold that we lose all memory of hope. But even though we forget, hope is there all along just waiting for us to find it again.

I struggled a long time with the pain of fibromyalgia.

I had no hope that I would feel well. God reminded me to fear not for hope was still there.

I despaired for five years because of underemployment. I had little hope of securing and being able to keep a full-time job. God reminded me to fear not for hope was still there.

I felt despondent for what seemed like forever over the loss of my mother. And later my father. I had no hope of feeling joy again. God reminded me to fear not for hope was still there.

I traveled the long road of despair and depression, stemming from trauma to bitter to forget. For over a decade I was certain I would be broken forever. God reminded me to fear not for hope was still there.

Recently, I have been in anguish over the state of our world, the corruption and greed, the violence and sickness, that seem to rule the day. Is there any hope for a better world? God reminds us to fear not for hope is still here.

Romans 5:3-5 NLT.

We may forget our hope in the long cold winters of life, but our hope—our God—is still here with us. Some of what we hope for we will not see until we reach heaven. But some of what we hope for is sitting in the pocket of our yellow spring jacket waiting for us to find it again.

Melancholy Me and My God

In early November, I went to California for a writers retreat. There were only four students and the woman leading the retreat. I learned so much and hung out with a few other writers. And yet, the poem below is what I wrote the first night after our opening session.

The next day I read it to one of my new writer friends, a woman who has been on this writing journey for a lot less time than I. She was touched because she had been feeling inadequate and that the rest of us were so much more accomplished than she was.

I love it when God allows me to remember the dark night of the soul in a way that brings cheer and blessing to others.

Billy Graham

Why so downcast, Oh my soul?
I understand the psalmist's plea.
Here I am with new friends of gold
But feelings of sadness needle me.

Am I just a fraud pretending to be
One who has something worthwhile to say?
When truth be told, or a lie of old,
Never will I point to God's way.

How I feel runs hot and cold;
Now I am weak when once I was bold.
Powerless and useless are words I hear
Echoing deep in my mind as fear.

Wounds that run deep still bleed
I know they're not true, never were.
But still, still these words Oh Lord.
You are the truth, the life, the way.

God Used My Trials


Trigger Warning: This post involves rape. If you are sensitive, please tread lightly. It is not my intention to cause more pain, but to show how God can use even our worst trauma for good.

But Joseph said to them, “Don’t be afraid. Am I in the place of God? You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.”

Genesis 50:19-20 (NIV)

When you’re fourteen, they call it puppy love. I thought it was real because he claimed he loved me, too. He was older and cute in a rugged sort of way, with shaggy long brown hair and a scruff of facial hair, not quite a beard and mustache.

One day he asked me to go for a walk, just to talk. The biting cold drove us indoors to his house. In my naiveté, I never saw it coming. At the tender age of 14, my 105-pound frame was overpowered and violated. Without a second thought, he crushed my spirit and devoured an innocence I can never redeem.

It can sound like a platitude, or worse, this oft repeated verse:

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”

Romans 8:28, NIV

Surely, Paul didn’t mean all things? He couldn’t have meant the rape I suffered? God certainly can’t bring any good from the suffering, shame, and depression that followed me for decades after?

Or can He?

Even now—as a powerless, frightened little girl lives in me and I sometimes struggle with deep despair, doubting God’s blessings—God reminds me I am His beloved. He has empowered me to survive any trial. I may feel powerless and frightened, but the truth is He will not allow me to be utterly destroyed.

Trauma and loss are inevitable for all of us. I’m not alone even in this dreadful experience of sexual assault.

When I consider my experiences in the light of God’s purposes for my life, I see the blessing. His bigger plan becomes less fuzzy, if not clear. I see how my troubles drew me closer to Jesus as my only refuge.

The path my life may have taken—had there been no pain, no loss of innocence—is one in which I may have never understood my need for a Savior. When all is well, what does one need saving from? But I did need to be saved from a darkness that grew deeper with each successive trauma I experienced. I desperately needed rescuing so I could live this wonderful, light-filled life He gave me.

I like the woman God has shaped me into, even if suffering was required for the Potter to mold this piece of clay. God did not plan or desire my suffering, but He certainly used it to develop in me the compassion, mercy, and humility that have become my hallmark. In all my experiences, He worked for my good because He loves me. He has called me to use my experience to give hope to others.

Do you need this hope today?

It’s just a story away. I’d love if you would share your story so that God can begin to use it for good, too. If you don’t know how to even start writing your story, check out my guided poetry journal, which you can request here: https://anotherfearlessyear.net/i-believe-you.