Coming Apart at the Seams, [S.A.D.]

If you notice periods of depression that seem to accompany seasonal changes during the year, you may suffer from seasonal affective disorder (SAD). This condition is characterized by recurrent episodes of depression – usually in late fall and winter – alternating with periods of normal or high mood the rest of the year. Most people … Continue reading Coming Apart at the Seams, [S.A.D.]

Hope in the Darkness

Winter can be a particularly trying time for those who struggle with depression and bipolar disorder. The increased darkness outside can begin to reflect in our hearts and so increase the darkness within. I know Pr. Bryan has posted here before about the challenge of winters in Alaska where the days are extremely short. But … Continue reading Hope in the Darkness