“Darkness is My Only Companion”

Ambrose of Milan (340-397)

Our theology makes all the difference in fighting depression, writes Kathryn Greene-McCreight, Author of “Darkness, Is My Only Companion” and Episcopal priest.

In his Problem of Pain, C. S. Lewis says that suffering is uniquely difficult for the Christian, for the one who believes in a good God. If there were no good God to factor into the equation, suffering would still be painful, and  ultimately meaningless.

For the Christian, who believes in the crucified and risen Messiah, suffering is always meaningful. It is meaningful because of the one in whose suffering we participate, Jesus. This is neither to say, of course, that suffering will be pleasant, nor that it should be sought. Rather, in the personal suffering of the Christian, one finds a correlate in Christ’s suffering, which gathers up our tears and calms our sorrows and points us toward his resurrection.

In the midst of a major mental illness, we are often unable to sense the presence of God at all. Sometimes all we can feel is the complete absence of God, utter abandonment by God, the sheer ridiculousness of the very notion of a loving and merciful God. This cuts to the very heart of the Christian and challenges everything we believe about the world and ourselves.

I have a chronic mental illness, a brain disorder that used to be called manic depression, but now is less offensively called bipolar disorder. I have sought help from psychiatrists, social workers, and mental health professionals; one is a Christian, but most of my helpers are not. I have been in active therapy with a succession of therapists over many years, and have been prescribed many psychiatric medications, most of which brought quite unpleasant side effects, and only a few of which relieved my symptoms. I have been hospitalized during the worst times and given electroconvulsive therapy treatments.

All of this has helped, I must say, despite my disinclination toward medicine and hospitals. They have helped me to rebuild some of “myself,” so that I can continue to be the kind of mother, priest, and writer I believe God wants me to be.

During these bouts of illness, I would often ask myself: How could I, as a faithful Christian, be undergoing such torture of the soul? And how could I say that such torture has nothing to do with God? This is, of course, the assumption of the psychiatric guild in general, where faith in God is often viewed at best as a crutch, and at worst as a symptom of disease.

How could I, as a Christian, indeed as a theologian of the church, understand anything in my life as though it were separate from God? This is clearly impossible. And yet how could I confess my faith in that God who was “an ever-present help in trouble” (Ps. 46:1) when I felt entirely abandoned by that God? And if this torture did have something to do with God, was it punishment, wrath, or chastisement? Was I, to use a phrase of Jonathan Edwards’s, simply a “sinner in the hands of an angry God”?

I started my journey into the world of mental illness with a postpartum depression after the birth of our second child. News outlets are rife with stories of women who destroy their own children soon after giving birth. It is absolutely tragic. Usually every instinct in the mother pushes toward preserving the life of the infant. Most mothers would give their own lives to protect their babies. But in postpartum depression, reality is so bent that that instinct is blocked. Women who would otherwise be loving mothers have their confidence shaken by painful thoughts and feelings.

Depression is not just sadness or sorrow.

When I am depressed, every thought, every breath, every conscious moment hurts.

And often the opposite is the case when I am hypomanic: I am scintillating both to myself, and, in my imagination, to the whole world. But mania is more than speeding mentally, more than euphoria, more than creative genius at work. Sometimes, when it tips into full-blown psychosis, it can be terrifying. The sick individual cannot simply shrug it off or pull out of it: there is no pulling oneself “up by the bootstraps.”

And yet the Christian faith has a word of real hope, especially for those who suffer mentally. Hope is found in the risen Christ. Suffering is not eliminated by his resurrection, but transformed by it. Christ’s resurrection kills even the power of death, and promises that God will wipe away every tear on that final day.

But we still have tears in the present.

We still die. In God’s future, however, death itself will die. The tree from which Adam and Eve took the fruit of their sin and death becomes the cross that gives us life.

The hope of the Resurrection is not just optimism, but keeps the Christian facing ever toward the future, not merely dwelling in the present. But the Christian hope is not only for the individual Christian, nor for the church itself, but for all of Creation, bound in decay by that first sin: Cursed is the ground because of you … It will produce thorns and thistles for you …” (Gen. 3:17-18).

This curse of the very ground and its increase will be turned around at the Resurrection. All Creation will be redeemed from pain and woe. In my bouts with mental illness, this understanding of Christian hope gives comfort and encouragement, even if no relief from symptoms. Sorrowing and sighing will be no more. Tears will be wiped away. Even fractious [unruly, irritable] brains will be restored.

“Darkness: My Only Companion”

Kathryn Greene-McCreight is assistant priest at St. John’s Episcopal Church in New Haven, Connecticut, and author of Darkness Is My Only Copanion: A Christian Response to Mental Illness (Brazos Press, 2006).

Click to read Psalm 88

The One Minute Bible Survey

(Taking a break from my serious stuff.)

Found this recently and felt it might bless (or humor) you.  It is almost a Bible survey course, and as about as brief as you can go without losing any kind of comprehension at all.  I so hope  you like this, if just for the novelty of it. I wish I could attribute it to someone. I have no idea. I wish them the best.

bry-signat (1)

Learning to Walk Again

Hosea 11:3

Early in my walk, over 40 years ago, I concluded that I would be able to acquire all the knowledge that I could ever want.  I was on the short track, going up of course.  It was a glorious thing, it took me some time to realize I was very ignorant of so much.

The Bible communicates truth, not always facts.

As I age, I start to understand that things are much more enigmatic and unfathomable than I ever dreamed they would be.  It is a step of faith to accept the truth when there are still a lot of things that are still vague. 

Take the mystery of healing for example:

“You say you have faith to be healed, but what about the faith to be sick?”

Mike Mason

That’s a penetrating question, indeed.  “Why are some healed, and others are not?  Why do I have eternal life, and my friend does not?  Why should AIDS sweep through poor African villages when I live in a very comfortable suburb in the US?” 

I have many other questions like this.

And I’m not making a whole lot of headway here.  Reasons and facts are not there. Life becomes more mysterious and inscrutable.  But there is a word we must know–it is the word “trust.”  It is a faith that assists us through the landscape of challenging questions.

As a sometimes struggling, mentally ill Christian, many (even in my own church) create more questions for me.  “Therapists, psychiatrists, and daily medications are really good, but do you really need them?” or  “Did God create in you the need for lithium and Zoloft?” and ” How can you follow Jesus when you have all of these depression issues?”

And here’s a humdinger that stings, “Where is your joy?”

But it is precisely these issues that help me be a disciple. Someone who must trust.

I’ve been slowly learning you see.  And my weaknesses are becoming my strengths.  They lead me to exercise my feeble faith.  I trust in Jesus; my faith helps me trust. I find it interesting to note that the Book of Psalms, for the most part, was written by “a broken believer” like David– a king and (also) a rascal.

These nebulous areas have only increased. 

And ironically my trust has only grown.  I have more questions than ever before, but my faith in him only gets stronger. I suppose I will never, ever be a gleefully upbeat, cheery person.  But I am learning “to trust and obey, there is no other way…” 

He himself has taken up the chore of teaching me to walk again. But just one thing, He wants me to keep trusting.

Psalm 131:1-2

The Epiphany of the Red Shoes

My Red Shoes
My Red Shoes

A few weeks ago, my morning routine had taken me outside on our deck.  I just sat and was soaking up the first rays and drinking a cup of coffee.  My mind usually flits about; and I think about many different things.  I’d like to say that at least some are engaged with challenging issues.  But most though are a bit strange and out of bounds.  It seems at times to be like trying to put a leash on a wild dog.

Sitting there on a deck chair, I thought about the shoes I was wearing.  They were black clogs and I wore them everywhere.  I’ve had them for four or five years.  They had liners, so I could even wear them during winter.  As I sat there, it occurred to me that I have always bought and worn either black, or brown shoes.  Always.  As I considered this preference, it struck me as odd.  Why did I always buy dull and ordinary shoes?

I knew right then that I must buy red shoes!

Out back in the recesses of my mind, a thought burst into my thinking, it was like fireworks just went off.  I would buy red shoes!  I would retire my faithful sandals and wear red ones instead.  I set down my coffee cup and headed for my laptop.  I ordered a comfortable pair of Crocs, in crimson red.

I waited for the postman like a child waits for Christmas. 

I was energized by the thought of having red shoes.  I do a lot of things spontaneously.  I can be far too impulsive, and it usually gets me in trouble.  But when they arrived, they were even better then I expected.  I put them on and started to prance around the house.  And to see a 62 year old man acting like a ten year old must have been a sight.  I didn’t want to take them off, and later I even flitted with the idea of even wearing them to bed.

Wearing my new red shoes was a profound experience which I didn’t anticipate. It may seem weird but when I wear them the feeling is somewhat like falling in love, or at least a reasonable facsimile.  Perhaps if its nothing, I’m willing to accept that.

I think of God’s grace and how extraordinary it is.

We can reside in a barren wasteland of a tedious existence where joy is seldom found. I know this is true. But there can be an infusion of mercy in such places. A grace that meets with us and alters us. I believe we are to be “grace blasted” believers living with a sense of wonder over the kindness of God. He has chosen us to be His own sons and daughters.

“And I will be your Father, and you will be my sons and daughters, says the Lord Almighty.”

2 Corinthians 6:18

bry-signat (1)

I have another site if you want to check it out: alaskabibleteacher.com.

Thanks for reading!