Dangerous Thinking

mind

Anne Lamott is a writer and a person who understands mental illness and ‘recovery’ issues.

She is also a ‘brokenbeliever’. I have read several of her books; she writes elegantly on faith and discipleship. She is a rare jewel. She writes carefully and creatively.

Coming across this quote was fortuitous for me, to say the least. This quotation effectively captures a somewhat dangerous mind that prevails among mentally ill people. We should come to the realization that our thinking needs to be ‘supervised.’ I must concur.

I can be patently ‘unsafe’. My thinking will often get distorted. I can get pretty strange at times. The ‘nice people’ who know me first-hand call me ‘eccentric.’ The ‘mean people’ outright ostracize me. Delusions blow through me periodically, with the occasional flare up episode of paranoia. The doctors call this Bipolar disorder.

Like Anne Lamott, I am a Christian believer. But my mind twists things up so much, I must regard it as an enemy. It can be capable of good; but dark things grow there as well. I have given up hope of ever navigating it alone safely. I simply cannot trust it. Mine can be capricious, untrustworthy, and unreliable. I know what it is like to be afraid of your own mind.

“Who is this coming up from the wilderness
    leaning on her beloved?”

Song of Solomon 8:5, NIV

However, if I venture into this steaming fetid jungle, with the Holy Spirit firmly in charge, we can navigate through safely. (But I dare not venture in alone, as things can get ‘scary.’) The Spirit is completely trustworthy and He is always faithful. No matter what I discover, I really try to let Him tell me if the ‘coast is clear.’ Together, we have seen some crazy crap, but He never ever ‘freaks out’ and leaves me alone.

“But when he, the Spirit of truth, comes, he will guide you into all the truth. He will not speak on his own; he will speak only what he hears, and he will tell you what is yet to come.”

John 16:13

Dear afflicted one, don’t venture in alone. Look only to Him. He is ready (up on tip-toes!) to be your guide. You don’t have to muscle through the ‘jungle’ all by yourself. Remember that there are others who can help: a spouse, a pastor, or anyone who understands what you’re up against. Only you can know what your mind is doing, but others can help you.

When you find yourself lost in your wilderness, “lean on your beloved.”

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P.S. Anne Lamott has some very readable books out there. Check her out.

 

Suffering That Baffles Us

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”Sometimes it takes a long, long time before we can glean enrichment from the deprivation and suffering which has baffled and overwhelmed us.”

Mildred Tengbaum

Seldom do puzzles solve themselves. Jigsaw puzzles especially. We sit at the table turning the pieces over, separating the “edges” to start. It’s slow going; we look at the picture on the box, looking at what we’re trying to put together. Nothing really helps, and it is slow going, even for someone who is experienced in puzzle solving.

It can take a long time to put it together. You’ll probably require the “patience of Job” in order to manage it. The puzzle makers design them to challenge, not to solve. There is kind of a “grinding out” involved. Pieces that look like they may fit, but don’t.

In life we go through trials. We’re challenged– sometimes beyond our limits. Testing can be extreme sometimes and we don’t know how we’re going to survive. It seems “the odds are against us.” In the book of Psalms there are many encouraging promises, here are just a few:

“I am not afraid of ten thousand enemies
    who surround me on every side.”
Psalm 3:6, NLT
“Though a mighty army surrounds me,
    my heart will not be afraid.
Even if I am attacked,
    I will remain confident.”
Psalm 27:3
“The Lord is for me, so I will have no fear.
    What can mere people do to me?”
Psalm 118:6

The Psalms aren’t for those who have it all together. (They don’t need them). Rather, these psalms are for the burned-out, the afflicted, the scared and desperate. We “own” these.

Life in general, is impossible without God. Our issues are leading us back to Him, and so they serve His purpose. I thank God for my mental illness. Depression leads me to seek Him with a whole heart. What was meant to destroy me, works out to my good.

Oh, I slapped the following together:

Tips for the puzzles of life.

  1. Separate the pieces into groups.
  2. “Edge” pieces go first.
  3. Consult the picture on the box repeatedly.
  4. Take a break when the pieces all look a like.
  5. Get help. A fresh set of eyes can be a blessing.

I hope Brokenbelievers.com is a blessing to you. “We aim to please.”

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Bipolar Disorder– Basic Stuff

 

If you have bipolar disorder, you may recognize many below. Not everyone has exactly the same symptoms. Talk with your healthcare provider about your symptoms at each visit.

  • Feeling sad or blue, or “down in the dumps”
  • Loss of interest in things you used to enjoy, including sex
  • Feeling worthless, hopeless, or guilty
  • Sleeping too little or too much
  • Changes in weight or appetite
  • Feeling tired or having little or no energy
  • Feeling restless
  • Problems concentrating or making decisions
  • Thoughts of death or suicide

 

Symptoms of mania may include:

  • Increased energy level
  • Less need for sleep
  • Racing thoughts or mind jumps around
  • Easily distracted
  • More talkative than usual or feeling pressure to keep talking
  • More self-confident than usual
  • Focused on getting things done, but often completing little
  • Risky or unusual activities to the extreme, even if it’s likely bad things will happen

Here are some behaviors that may be seen in people with bipolar disorder. Please note some of these behaviors may also indicate a different problem, so proper diagnosis is important.

  • Agitation
  • Alcohol or drug abuse
  • Irritability
  • Excessive gambling
  • Violence
  • Poor judgment with decisions
  • Careless spending, buying sprees
  • Talking about hurting oneself
  • Risky sex or change in sexual activity
  • Impulsive financial investments
  • More arguments
  • Change in energy level, appetite, or sleep pattern
  • Relationship problems at home or work
  • Mounting debt
  • Drinking or drugging for ‘escape’ or maintenance purposes
  • Legal/criminal issues
Visit http://www.webmd.com/depression/guide/bipolar-disorder-manic-depression for more detailed information about bipolar disorder and its symptoms.

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Chart of Awareness: Mental Illness

 

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Charts and maps have always intrigued me. The one above helps illustrate the incredible issues that we must deal with. These are US numbers and don’t reflect what’s going on in the rest of the world. One can only surmise that they’re not as good. Below is a bit wider view, that includes some major countries.

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I hope that this will build awareness for those affected by mental illness.

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