World Bipolar Day–March 30, 2022

Born March 30, 1853

The vision of World Bipolar Day is to bring world awareness to bipolar disorders and to eliminate social stigma.

World Bipolar Day (WBD) – an initiative of the Asian Network of Bipolar Disorder (ANBD), the International Bipolar Foundation (IBPF), and the International Society for Bipolar Disorder (ISBD).

On March 30th, the birthday of Vincent Van Gogh, was posthumously diagnosed as probably having bipolar disorder.

The vision of WBD is to bring world awareness to bipolar disorders and to eliminate social stigma. Through international collaboration the goal of World Bipolar Day is to bring the world population information about bipolar disorders that will educate and improve sensitivity towards the illness.

Bipolar Disorder (also called manic-depressive illness) is a mental illness affecting up to 2% of the population worldwide. It represents a significant challenge to patients, their family members, health care workers, and our communities.

While growing acceptance of bipolar disorder as a medical condition, like diabetes and heart disease, has taken hold in some parts of the world, unfortunately the stigma associated with the illness is a barrier to care and continues to impede recognition and effective treatment.

Despite the alarming number of people affected with a mental illness, statistics show that only one-third of these individuals seek treatment. According to Dr. Thomas Insel, Director of the NIMH (USA), psychiatry is the only part of medicine where there is actually greater stigma for receiving treatment for these illnesses than for having them.


Check-out “World Bipolar Day” on Facebook.

Not Better Off Dead

A few weeks ago in response to a poetics prompt to write about a first time for something, I thought of something that I have only done once, and am thankful I’ve never had happen again. But there are people who have had this happen so many times they maybe can’t even remember the first time.

My prayers are with them, my hope that they recognize the lie that suicide is the answer to pain and suffering and that our loved ones would be better off if we were dead.

Not Better Off Dead

Clearly I recall the first time
the thought entered my mind
They’d be better off if I was dead

I immediately knew it was wrong
but still a method to my madness
began to form in the recesses of
my deeply troubled mind

I could picture the bottle of pills
designed to make me better
but could just as easily
be my demise

Then they’d be free, I’d be free

The Psalmist wrote
The angel of the LORD encamps around
those who fear him, and he delivers them

That first time His angel
was encamped around me

He delivered me from that first thought
made me know it was wrong
ensured it was the last time
that thought ever entered my mind

Now we are free and together
because the Lord let me know
I was not better off dead

*

Linda’s Blog.

I write candid memoir and fearless poetry and delve into hard issues others tend to avoid. I want you to know God’s redemption and healing are just a story away.

Suicide Prevention

psychiatryadvisor.com

It’s very real and it’s very possible. Often we see suicide as the only way out. It becomes an option for us. We can plot it, and entertain it. I have personally seen it first hand, and I understand its seductive pull. It seems logical. Suicide has become a real possibility.

We feel like a magnet; bad stuff gets pulled into our thinking, and we plunge into dark thoughts and a deep pain. I know, I’ve been down this road. I’ve had to walk through this stuff myself. It scares me. Once (or twice) when we make our way down this trek, it becomes easier and quicker to make the slide into what ending it all.

It happens to Christian believers. I was a pastor of a church and a teacher in a Bible college. I acquired a degree of having a competent religion but without real knowledge. I professed but never attained. There were moments though, when I got quiet enough to listen, that I knew it really wasn’t working.

Will we go to hell if we commit suicide? The answer evades me, and I can find no definite direction in scripture. King Saul in the Old Testament, and Judas in the New, are those who come to mind. Both men found themselves in a very ugly situation. There isn’t any positives for them both.

Somehow, deeply ingrained in our hearts, we know it’s wrong. Maybe it’s genetic or a societal convention. Deep down we know it can never, ever be an option. It’s completely beyond the pale. And yet, we arrive at a terrible point when it does seem it’s the only thing left open to us. We’ve become our own worst enemy.

“Suicide doesn’t take away the pain, it gives it to someone else.”

Suicide devastates those who are left behind. Our terrible pain gets passed to those who knew us; the closer they are to us, the more it will damage them. Husbands, wives, children and friends will know trauma first-hand. Our decision to die will scar their hearts forever.

We are all connected. We are each tied to each other. Family and friends, churches and communities. We all have relationships that, like it or not, bind us to each other. We’re not solitary entities existing on our own. Consciously or not, we effect others. We will never know the scope of our influence.

There are stages an afflicted person will go through. These are just generalities, but having been down this path I do see them as steps to self-destruction. They blend with each other and sometimes they can be slower or faster, depending on the individual.

Step One: Ideation.

Thinking about it, is it even possible?

Step Two: Fascination.

When the idea begins to become more real, more seductive. We see a burnished glory in it. Suicide seems like logical to us. It seems the only way out. (Besides, isn’t there a certain ‘hubris’ to killing yourself?)

Step Three: Planning

How am I going to do this? What method makes the most sense to me?

Step Four: Committing.

This is the final, ultimate step. Everything up to now is just setting me up for this.

One of the 10 Commandments expressly tells us that “You shall not murder.” Suicide is essentially “self-murder.” This I suppose, is the ultimate

Suicide is never logical. It’s a slide into that which is irrational. It isn’t normal to want to kill yourself. And it does seem that mental illness (schizophrenia, depression, anxiety etc.) can be an incredible factor. Physical illnesses or diseases also can make suicide logical. Or honestly, it can be a ‘blend’ of all that is listed here.

Suicide prevention

If you think someone is at immediate risk of self-harm or hurting another person:

• Call 911 or your local emergency number. Get help as quick as you can.

• Stay with the person until help arrives. Don’t let them alone with their ‘demons,” real or imaginary.

• Remove any guns, knives, medications, or other things that may cause harm.

• Listen, but don’t judge, argue, threaten, or yell. All of these only increase the possibilities.

If you or someone you know is considering suicide, get help from a crisis or suicide prevention hotline. Try the National Suicide Prevention Lifeline at 800-273-8255.

Most of all, PRAY! Get help from a pastor or elder of your local church. (That’s what they’re there for.)

Love,

Bryan

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Contemplating Suicide Is Not Selfish

Sept. 10,  is World Suicide Prevention Day. Why there is but a single day of the year devoted to preventing suicide, I do not know. We should endeavor every day to provide the hope the hopeless need to get them through the pain that leads to suicide.

Often we hear it said that those who kill themselves are selfish because they hurt the people they leave behind. But if you’ve ever had suicidal thoughts or tried to die by suicide, you know that is not the case.

If you never have, it is difficult to understand.

I’ve only been truly suicidal once, but my thoughts were far from selfish. At the time, my actual thought was that my husband and son would be better off without me because I was so depressed and broken that I was no good to them. I truly believed this terrible lie.

Thoughts of suicide often follow a long pattern of trying to get well with little or no success. It stems from hopelessness and a sense of feeling like you are a burden to those around you. To consider suicide is to desire to unburden others and put an end to endless pain.

Unfortunately, the thought processes of a person who is suicidal are just simply wrong. I know mine were. I can’t imagine where my husband and son (who was 1 ½ then and is 26 now) would be if I had gone through with it. They certainly would not be better off. That thought was a lie.

There is always hope, even when things seem the most hopeless. What a person struggling with depression and suicidal thoughts needs is love and hope. They need understanding and reassurance that the rest of us would not be better off if they were gone. They need to know we are there for them and that they matter to someone.

They need to know that God loves them and wants what is best for them, and that “This too shall pass.” But in the meantime, we are there to be a shoulder to cry on and a heart to confide in.