Forgiveness Healed My Heart

Trigger warning: This post is about suicidal thoughts and hopelessness. If you are currently struggling with suicidal thoughts, please reach out to someone at one of the hotlines we have posted here.

I had all but given up. I mentally cataloged the various prescription and over-the-counter pills in my medicine cabinet. There were enough to end my hopelessness forever. I truly believed my one-and-a-half-year-old son and my long-suffering husband would be better off without me.

I saw no other way to escape this deep depression that had engulfed me for what seemed like forever. I had tried everything—academic accolades, career, marriage, counseling, antidepressants, alcohol, exercise, motherhood, even religion—but nothing pulled me from my pit of misery. Near-constant tears were destined to drown me if I didn’t kill myself first.

I credit God for stopping me from following through that day. His Word says, “The angel of the Lord encamps around those who fear him, and he delivers them.” Psalm 34:7. His word did not fail me when an angel stopped my hand from a dreadful mistake. 

“For no word from God will ever fail.” 

Luke 1:37.

When a friend learned of the depths of my despair, she invited me to a women’s Bible study. It had been a long time since I had engaged in any formal study of the Scriptures. I was nervous because I felt certain they would see me for the fraud I felt I was.

But those ladies didn’t judge me or tell me I just needed more faith. Instead, they loved me and lifted to God my simple prayer: “I just don’t want to be depressed anymore.” It took me over a month to whisper that prayer request, but it didn’t take Jesus long to answer it.

The answer came in a most unlikely way—through a dream.

I had been harboring bitterness toward a number of people who had harmed me, but the worst offender was the boy who had raped me when I was only 14. I had often said that he ruined my life. One night I dreamed I was going about my ordinary life, buying groceries, taking bills to the Post Office, and depositing a check at the bank. As I completed each errand I turned to find my attacker, down on his knees, asking me to forgive him. Each time I brushed past him, refusing to accept his apology.

I awoke from that dream with the knowledge that forgiveness would set me free. Yet I knew I could not do it alone. I sat on the edge of my bed and prayed for God’s help to forgive all those grudges I had recorded in my heart. Cleansing tears streamed down my face as I poured out my prayer to Jesus.

That very hour I felt something was different. The darkness had been lifted and the light of hope streamed in. That was over twenty years ago and although I can still be a bit melancholy, I have never again felt the deep and abiding hopelessness that tried to lure me to the medicine cabinet.

Your sister in Christ, Linda

AnotherFearlessYear.net

Crisis Hotlines

Our List of Hotlines and 1-800 Phone Numbers and Websites

This list comes from brokenbelievers.com and is updated (we’re trying anyway.) We are not responsible for the validity of this info. These numbers, hotlines or texts may or may not work. We’re constantly adjusting/adding to this resource. As far as we know, this is the U.S. only for phone numbers. Additionally, many of these have regular office hours, and some are not staffed at night. Also, use this resource with caution.

This list isn’t complete yet.  If you have a contact that isn’t here, please email me that information.  I’m Bryan Lowe at slowe299@yahoo.com or brokenbelievers.com.

Mostly, these are organizations and ministries that are there when life gets challenging.  Use these phone numbers wisely, and I would encourage you to pray for those who are counseling you.  Also, I am not able to check each number.  These numbers are to be used with some precaution as a result. They may change without notice. This list was updated 11/28/23.

In general, these hotlines have three things in common:

1) they are available to call 24/7 in the USA
2) they are 100% confidential
3) they are free

If you are experiencing a medical emergency, are in danger, or are feeling very suicidal, call 911 immediately.

Suicide Hotline: 988

988 Lifeline Chat:

https://988lifeline.org/chat/

Los servicios de llamada, texto, y chat de 988 Lifeline se ofrecen en español.

Main Helpline: 988

Crisis Text: 741-741

Chat 24/7 at http://www.thehopeline.com

General and Suicidal Prevention Numbers

  • Main suicide prevention line: 988
  • 1-800-273-TALK (8255) or TTY 1-800-799-4TTY (4889)
  • Spanish, Red Nacional de Prevencion del Suicidio 1-888-628-9454
  • Los servicios de llamada, texto, y chat de 988 Lifeline se ofrecen en español.
  • Veterans Suicide Prevention: 1-800-273-TALK (8255) and press 1
  • Suicide Hotline Listings by State http://www.suicidehotlines.com
  • Veterans Suicide Hotline, 1-800-273-8255
  • Online Chat, 24/7: https://988lifeline.org/chat/

More General Numbers

  • General needs 24/7: 1-888-NEEDHIM
  • NAMI Hotline, 1-800-950-6264
  • Suicide Hotline, 1-800-273-8255
  • DGCC Prayer Line, 708-512-7011, (can Skype also)
  • Prayer and General Counseling www.prayerandhope.org, 1-866-599-2264
  • New Life Clinics 1-800-NEW-LIFE
  • National Prayer Line 1-800-4-PRAYER
  • Bethany Lifeline Pregnancy Hotline 1-800-BETHANY
  • Liberty Godparent Ministry 1-800-368-3336
  • The 700 Club Hotline 1-800-759-0700
  • Want to know Jesus? 1-888-NEED-HIM
  • Biblical help for youth in crisis 1-800-HIT-HOME
  • Rapha National Network 1-800-383-HOPE
  • Emerge Ministries 330-867-5603
  • Meier Clinics 1-888-7-CLINIC or 1-888-725-4642
  • Pine Rest 1-800-678-5500
  • Timberline Knolls 1-877-257-9611

Abortion Help & Counseling

Abuse of Any Kind

  • National Sexual Assault Hotline 1-800-656-HOPE (4673)
  • Stop it Now! 1-888-PREVENT
  • United States Elder Abuse Hotline 1-866-363-4276
  • National Child Abuse Hotline 1-800-4-A-CHILD (422-4453)
  • Child Abuse Hotline / Dept of Social Services 1-800-342-3720
  • Child Abuse National Hotline 1-800-25ABUSE
  • Children in immediate danger 1-800-THE-LOST
  • The exploitation of Children 1-800-843-5678
  • Missing Children Help Center, Thursday’s Child, 1-800-USA-KIDS
  • http://www.ThursdaysChild.org

Helpline – Provides referrals to local facilities where adolescents and adults can seek help. Brief intervention only, 1-800-821-4357

Drug & Alcohol

  • Alcohol Treatment Referral Hotline (24 hours) 1-800-252-6465
  • Families Anonymous 1-800-736-9805
  • Cocaine Hotline (24 hours) 1-800-262-2463
  • Cocaine National Hotline 1-800-COCAINE
  • Drug Abuse National Helpline 1-800-662-4357
  • National Association for Children of Alcoholics 1-888-554-2627
  • Ecstasy Addiction 1-800-468-6933
  • Alcoholics for Christ 1-800-441-7877

Battered Women

  • Friends of Battered Women or Children, 1-800-603-HELP
  • Domestic Abuse, 1-800-799-7233

Bullying

Cancer

  • American Cancer Society 1-800-227-2345
  • National Cancer Institute 1-800-422-6237
  • Cancer Information Service: 800-422-6237
  • http://www.cancer.org

Caregivers

  • Elder Care Locator 1-800-677-1116
  • Well Spouse Foundation 1-800-838-0879

Child Abuse

  • Child Abuse National Hotline, call 1-800-252-2873, 1-800-25ABUSE
  • Child Abuse: To report call 1-800-4-A-CHILD
  • Children in immediate risk or danger 1-800-THE-LOST
  • CyberTipline for reporting the exploitation of children, 1-800-843-5678
  • Childhelp National Child Abuse Hotline Call 1-800-422-4453 (24/7)
  • National Safe Place  Text SAFE and your current location to the number 69866 (24/7)
  • Child Abuse Hotline, 1-800-422-4453
  • Center for Missing or Exploited Children, 1-800-843-5678

Crisis Numbers for Teens (Under 18)

  • Girls and Boys town 1-800-448-3000
  • Hearing Impaired 1-800-448-1833
  • Youth Crisis Hotline 1-800-448-4663
  • Teen Hope Line 1-800-394-HOPE

Crisis Numbers for Help (Any age)

  • United Way Crisis Helpline 1-800-233-HELP
  • Covenant House Hotline: 800-999-9999
  • Christian Oriented Hotline 1-877-949-HELP
  • Social Security Administration 1-800-772-1213

Crisis Pregnancy Helpline

  • Crisis Pregnancy Hotline Number 1-800-67-BABY-6
  • Liberty Godparent Ministry 1-800-368-3336

Cult Information

Cutting

  • SAFE (Self-Abuse Finally Ends) 1-800-DONT-CUT, 1-800-366-8288

Depression 

  • National Suicide Prevention Helpline 1-800-273-8255 (1-800-273-TALK)
  • National Hopeline Network 1-800-784-2433 (1-800-SUICIDE) http://www.hopeline.com/
  • The Trevor Project, 866-488-7386 (24/7) Live Chat  with the Trevor Project (Fridays 4pm- 5pm EST)

Domestic Violence

  • National Domestic Violence Hotline 1-800-799-SAFE
  • National Domestic Violence Hotline Spanish 1-800-942-6908
  • Battered Women and their Children 1-800=603-HELP
  • Elder Abuse Hotline 1-800-252-8966
  • RAINN 1-800-656-HOPE (4673)

Eating Disorders

  • Eating Disorders Awareness and Prevention 1-800-931-2237
  • Eating Disorders Center 1-888-236-1188
  • National Association of Anorexia Nervosa and Associated Disorders 1-847-831-3438
  • Remuda Ranch 1-800-445-1900
  • National Association of Anorexia Nervosa and Eating Disorders
    630-577-1330, 10 a.m. to 6 p.m. EST, Monday to Friday, http://www.anad.org

Elder Abuse

  • Elder Abuse Hotline 1-800-252-8966

Family Violence

  • Family Violence Prevention Center 1-800-313-1310

Gambling

  • Compulsive Gambling Hotline 410-332-0402

General Issues and Problems

  • CBN, 700 Club,  Call our 700 Club Prayer Center, or http://www.CBN.com , 1-800-823-6053

Homeless/Shelters

  • Homeless 1-800-231-6946
  • American Family Housing 1-888-600-4357

Homosexual/Lesbian

  • Helpline: 1-800-398-GAYS
  • Gay and Lesbian National Hotline 1-888-843-4564
  • Trevor Hotline (Suicide) 1-866-4-U-TREVOR

Online Issues

Cyber Crime Response Agency has a 24-hour call center for reporting online crime and online predators. 1-888-798-2272.

Parents

  • Hotline for parents considering abducting their children 1-800-A-WAY-OUT
  • The United States Missing Children Hotline 1-800-235-3535

Poison

  • Emergency: 911
  • Poison Control 1-800-942-5969
  • Poison Control: 1-800-222-1222

Porn Addiction

Pregnant & Scared?

Runaways

  • Boystown National Hotline 1-800-448-3000
  • Laurel House 1-714-832-0207
  • National Runaway Switchboard 1-800-621-4000
  • Teenline 1-888-747-TEEN
  • Youth Crisis Hotline 1-800-448-4663
  • Childhelp National Child Abuse Hotline, 1-800-422-4453 (24/7)
  • National Safe Place  Text SAFE and your current location to the number 69866 (24/7)
  • National Runaway Switchboard Call 1-800-786-2929, (24/7) Live Chat  with the Veterans Crisis Line (24/7)

Salvation

  • Grace Help Line 24-Hour Christian Service 1-800-982-8032
  • Want to know Jesus? 1-888-NEED-HIM
  • Eternal Life Line 1-888-KNOW-Him, http://www.theFathersFriends.org

Self-Injury, “Cutting”

  • S.A.F.E. (Self Abuse Finally Ends) 1-800-DONT-CUT

Sexual Abuse

Sexual Addiction & Porn

  • Focus on the Family 1-800-A-FAMILY

Suicide, 9-1-1

  • Emergency, dial 9-1-1
  • Suicide Hotline 1-800-SUICIDE (784-2433)
  • 1-800-723-TALK (8255)
  • Suicide Prevention Hotline 1-800-827-7571
  • Deaf Hotline 1-800-799-4TTY
  • NineLine 1-800-999-9999
  • Holy Spirit Teenline  1-800-722-5385
  • Crisis Intervention 1- 888- 596-4447
  • Crisis Intervention 1-800-673-2496
  • Suicide Prevention hotline 1-800-273-825
  • Feel like someone is thinking about suicide, 1-800-273-8255
  • Check out, Heartcrossers: http://www.heartcrossers.org

The American Counseling Association recommends:

“Five Ways to Help with Coping AFTER a Crisis Situation.”

  1. Recognize your own feelings about the situation and talk to others about your fears. Know that these feelings are a normal response to an abnormal situation.
  2. Be willing to listen to family and friends who have been affected and encourage them to seek counseling if necessary.
  3. Be patient with people; fuses are short when dealing with a crisis and others may be feeling as much stress as you.
  4. Recognize normal crisis reactions, such as sleep disturbances and nightmares, withdrawal, reverting to childhood behaviors, and trouble focusing on work or school.
  5. Take time with your children, spouse, life partner, friends, and co-workers to do something you enjoy.

“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”

(Philippians 1:6, NLT)

This resource is found at brokenbelievers.com and is subject to change at any given moment. You may email us at commentsbb@yahoo.com. You may copy this (in its entirety please) and distribute it freely.

Brokenbelievers.com is a member of Faithful Bloggers

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Not Better Off Dead

A few weeks ago in response to a poetics prompt to write about a first time for something, I thought of something that I have only done once, and am thankful I’ve never had happen again. But there are people who have had this happen so many times they maybe can’t even remember the first time.

My prayers are with them, my hope that they recognize the lie that suicide is the answer to pain and suffering and that our loved ones would be better off if we were dead.

Not Better Off Dead

Clearly I recall the first time
the thought entered my mind
They’d be better off if I was dead

I immediately knew it was wrong
but still a method to my madness
began to form in the recesses of
my deeply troubled mind

I could picture the bottle of pills
designed to make me better
but could just as easily
be my demise

Then they’d be free, I’d be free

The Psalmist wrote
The angel of the LORD encamps around
those who fear him, and he delivers them

That first time His angel
was encamped around me

He delivered me from that first thought
made me know it was wrong
ensured it was the last time
that thought ever entered my mind

Now we are free and together
because the Lord let me know
I was not better off dead

*

Linda’s Blog.

I write candid memoir and fearless poetry and delve into hard issues others tend to avoid. I want you to know God’s redemption and healing are just a story away.

Suicide Prevention

psychiatryadvisor.com

It’s very real and it’s very possible. Often we see suicide as the only way out. It becomes an option for us. We can plot it, and entertain it. I have personally seen it first hand, and I understand its seductive pull. It seems logical. Suicide has become a real possibility.

We feel like a magnet; bad stuff gets pulled into our thinking, and we plunge into dark thoughts and a deep pain. I know, I’ve been down this road. I’ve had to walk through this stuff myself. It scares me. Once (or twice) when we make our way down this trek, it becomes easier and quicker to make the slide into what ending it all.

It happens to Christian believers. I was a pastor of a church and a teacher in a Bible college. I acquired a degree of having a competent religion but without real knowledge. I professed but never attained. There were moments though, when I got quiet enough to listen, that I knew it really wasn’t working.

Will we go to hell if we commit suicide? The answer evades me, and I can find no definite direction in scripture. King Saul in the Old Testament, and Judas in the New, are those who come to mind. Both men found themselves in a very ugly situation. There isn’t any positives for them both.

Somehow, deeply ingrained in our hearts, we know it’s wrong. Maybe it’s genetic or a societal convention. Deep down we know it can never, ever be an option. It’s completely beyond the pale. And yet, we arrive at a terrible point when it does seem it’s the only thing left open to us. We’ve become our own worst enemy.

“Suicide doesn’t take away the pain, it gives it to someone else.”

Suicide devastates those who are left behind. Our terrible pain gets passed to those who knew us; the closer they are to us, the more it will damage them. Husbands, wives, children and friends will know trauma first-hand. Our decision to die will scar their hearts forever.

We are all connected. We are each tied to each other. Family and friends, churches and communities. We all have relationships that, like it or not, bind us to each other. We’re not solitary entities existing on our own. Consciously or not, we effect others. We will never know the scope of our influence.

There are stages an afflicted person will go through. These are just generalities, but having been down this path I do see them as steps to self-destruction. They blend with each other and sometimes they can be slower or faster, depending on the individual.

Step One: Ideation.

Thinking about it, is it even possible?

Step Two: Fascination.

When the idea begins to become more real, more seductive. We see a burnished glory in it. Suicide seems like logical to us. It seems the only way out. (Besides, isn’t there a certain ‘hubris’ to killing yourself?)

Step Three: Planning

How am I going to do this? What method makes the most sense to me?

Step Four: Committing.

This is the final, ultimate step. Everything up to now is just setting me up for this.

One of the 10 Commandments expressly tells us that “You shall not murder.” Suicide is essentially “self-murder.” This I suppose, is the ultimate

Suicide is never logical. It’s a slide into that which is irrational. It isn’t normal to want to kill yourself. And it does seem that mental illness (schizophrenia, depression, anxiety etc.) can be an incredible factor. Physical illnesses or diseases also can make suicide logical. Or honestly, it can be a ‘blend’ of all that is listed here.

Suicide prevention

If you think someone is at immediate risk of self-harm or hurting another person:

• Call 911 or your local emergency number. Get help as quick as you can.

• Stay with the person until help arrives. Don’t let them alone with their ‘demons,” real or imaginary.

• Remove any guns, knives, medications, or other things that may cause harm.

• Listen, but don’t judge, argue, threaten, or yell. All of these only increase the possibilities.

If you or someone you know is considering suicide, get help from a crisis or suicide prevention hotline. Try the National Suicide Prevention Lifeline at 800-273-8255.

Most of all, PRAY! Get help from a pastor or elder of your local church. (That’s what they’re there for.)

Love,

Bryan

Commentsbb@yahoo.com

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