Category: depression

There’s More Than One Billion of Us!

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With wheelchair users making up only 5% of disabled people it has become a poor way of acknowledging those of us with a different type of disability.

More than 1 billion people in the world are living with some sort of disability, according to a new international survey. That’s about 15 percent of the world’s population, or nearly one of every 7 people.

The numbers come from a joint effort by the World Health Organization and the World Bank. The last time anyone tried to figure out the prevalence of disabilities was back in the 1970s, when WHO figured it was about 10 percent. The current report suggests the 15 percent estimate will grow as the world’s population ages.

Like the 1970s numbers, today’s figures are at best an approximation. Many countries don’t collect numbers carefully, and definitions of disability differ from place to place. The World Bank/WHO folks sought out tabulations of people who have trouble seeing, hearing, walking, remembering, taking care of themselves or communicating. Worldwide, the most common disability in people under the age of 60 is depression, followed by hearing and visual problems.

The report includes a foreword by theoretical physicist Stephen Hawking, who can’t feed himself or get dressed or speak without assistance because of his amyotrophic lateral sclerosis, a debilitating and usually fatal disease. He says there’s a moral duty to help disabled people.

The head of WHO, Margaret Chan, offers up another reason: “Almost every one of us will be permanently or temporarily disabled at some point in life.” An editorial in the medical journal The Lancet points out that accommodations for people with disabilities, such as curb cuts, help the non-disabled as well (such as people with strollers).

Why even come up with a number? Knowing the prevalence of disabilities helps organizations set priorities and figure out what it will cost them to set up the kind of programs called for by WHO and the World Bank — programs that make it possible for people with disabilities to take care of themselves, to work and get around.

The report didn’t estimate the total cost of establishing such programs. And it offered no solutions for perhaps the biggest challenge: finding the money.flourish-bird

Source: http://www.npr.org/blogs/health/2011/06/09/137084239/nearly-1-in-7-people-on-earth-are-disabled-survey-finds?sc=fb&cc=fp

Also, most helpful: http://www.designassembly.org/2008/11/14/iconic-disability/

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What’s the Role of God’s Word in the Fight Against Depression?

SPIRITUAL BROMIDE OR FUEL FOR THE SOUL?

Years ago, in a public venue, I extolled the value of wielding God’s Word as a weapon against depression. Before I finished my comments, a listener blurted out, “That’s oversimplification of a complex condition! You think you can cure depression by flinging a Bible verse at it? That’s totally unrealistic.”

If he had allowed me to finish, he would have heard my comment in its larger context.

When I tout God’s Word as a weapon against depression, I’m not saying that depression suddenly evaporates when I read the Bible or ponder a verse I’ve memorized. I’m not saying that having regular devotions in the Bible will forestall the onset of depressive episodes. I’m not advocating the neglect of medical or psychological treatment, nor other resources of the Spirit, such as fellowship and prayer. But I am saying that anchoring myself in God’s Word is nonetheless integral to my endurance. In particular, the promises of Scripture keep me from giving up and yielding to the despair.

In Future Grace, John Piper emphasizes that “wherever despondency comes from, Satan paints with a lie. The lie says, ‘You will never be happy again. You will never be strong again. You will never have vigor and determination again. Your life will never again be purposeful. There is no morning after this night. No joy after weeping. All is gathering gloom, darker and darker.’”

When I’m bombarded with a similar message of hopelessness, I buttress my faith with verses that combat Satan’s lies, such as these words from Psalm 30:5: “Weeping may remain for a night, but rejoicing comes in the morning.” Another buoyant promise that keeps me from drowning in discouragement is Nahum 1:7: “The Lord is good, a refuge in times of trouble. He cares for those who trust in Him.”

No matter how I’m feeling, I strive to cling to a right view of God, as depicted in these words from Isaiah 30:18: “The Lord longs to be gracious to you; He rises to show you compassion.”

I can’t prevent an onset of despondency by memorizing Scripture, but I can shorten its stay and minimize its effects by focusing on God: Who He is, what He has done for me, and what He has pledged Himself to do.

The author of Psalm 73:26 also fought despair by riveting his attention on truth about God. He acknowledged weakness and despondency with these words: “My flesh and my heart may fail.” But he refused to yield to discouragement. He battled back by telling himself, “But God is the strength of my heart and my portion forever.”

An occasional effect of depression in relation to my work is the inability to feel God’s presence as I prepare for and teach classes at Columbia International University. That’s when I lock my mental lens on Isaiah 41:10: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Like the Psalmist, I “preach to myself,” or engage in biblical self-talk. I remind myself that He is with me whether or not I feel His presence. I tell myself that God’s Word, which promises His presence, is far more reliable than my fickle feelings that question His presence.

When I go to Scripture, does the depression magically evaporate? No, yet I work with renewed confidence and vigor, and take the next step rather than yielding to despair.

I don’t give in to the urge to cancel classes or quit because I don’t feel God’s presence. I wield God’s Word because no matter what causes my depression, I still have a spiritual battle to fight. Will I believe the hopeless message that permeates my mind when I’m depressed or will I believe what God says that puts my current despair in the context of eternity and His character?

When has the Lord sustained you through His written Word?

your brother,

Terry

Terry teaches in the areas of Church Ministry and Ministry Leadership at Columbia International University in South Carolina. He has served as a Christian Education staff member for three  churches, and he’s a licensed preacher in the Presbyterian Church of America.  His current books in print are Serve Strong:  Biblical Encouragement to Sustain God’s Servants, and  Now That’s Good A Question!  How To Lead Quality Bible Discussions. Terry has been married for 46 years, and has two sons, a daughter-in-law, one grandson, and a dachshund.  His constant prayer is, “Lord, make me half the man my dog thinks I am!”

Check out his blog at https://penetratingthedarkness.com/. His ministry is focused on Christians experiencing clinical  depression and other mental issues.

 

 

Medication: An Interview with Andrew Solomon

What domedications you say to people who ask if you’ll eventually stop taking medication?

“I say to people that they don’t expect a diabetic to stop taking insulin, or someone with a heart condition to stop taking blood thinners. I have a chronic, lifetime disease and the only responsible thing for me to do is stick with my medications.

People wonder about medications’ long-term effects on the brain. I explain that while the medications’ effects appear to be reversible as soon as you stop taking them, the long-term effects of having repeated depressive episodes appear to be absolutely dire. There is lesioning of the hippocampus, and brain cells die. And this is in addition to the havoc that such repeated episodes cause in your daily life.

Imagine you have heart disease. You’re prescribed medication, you do better for a while, so you stop the meds. Then you have another heart attack, so you go back on the medication to get better. Twelve heart attacks later, what kind of shape are you in? It’s obviously crazy. If you have recurrent depression, you are not being “courageous” or “genuine” to go off your medication. You’re being foolish.

Can you explain the importance of balancing therapy and medication?

Different treatments work for different people, and I am open to the endless possibilities out there. But for most people, a combination of medication and therapy is the surest-fire way to handle depression.

The medication alleviates the worst symptoms and lets you function again. It makes life and the world bearable. But once you have emerged from the horror, you need to learn skills for managing the illness. You need to understand where it comes from. You need to make your peace with the idea that you cannot be fully yourself without the use of medications or other support structures.

And you need someone capable who can keep an eye on you. Ideally, you also need to understand the structure of your own personality and who you are; this gives you a feeling of peace and allows you to get through a difficult time with dignity.

…………………………………….

AndrewsolomonBy his mid-twenties, Solomon established himself as a multi-disciplinary wunderkind, earning international accolades for his work as a novelist, journalist and historian. After the death of his mother, the then 31 year old Solomon descended into a major depression, rendering him unable to work or even care for himself. He was helped by a combination of medications and talk therapy. This experience formed the bedrock for his National Book Award-winning “Noonday Demon: An Atlas of Depression”, a tour de force examining the disorder in personal, cultural, and scientific terms.

 

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A couple of decent websites:

http://www.pbs.org/wgbh/takeonestep/depression/faces-andrew.html

http://www.noondaydemon.com/biography.html

 

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A Bit More Than We Can Imagine

‘The angel showed me a river that was crystal clear, and its waters gave life. The river came from the throne where God and the Lamb were seated. 2 Then it flowed down the middle of the city’s main street. On each side of the river are trees that grow a different kind of fruit each month of the year. The fruit gives life, and the leaves are used as medicine to heal the nations. 3 God’s curse will no longer be on the people of that city. He and the Lamb will be seated there on their thrones, and its people will worship God.

Rev. 22:1-3, CEV

A  remarkable thing happens to  John; he has a vision that is extensive and yet without any embellishment or elaboration.  He sees, not imagines, the deep things of God. Those things that are happening are astonishing, and yet are spiritually significant and compelling right down to the infinitesimal detail!

The leaves are bringing wholeness to the people of the the earth.  The fruit of each tree brings a comprehensive work of healing deep within.  There is nothing but blessing coming from these trees. I’m looking forward to being healed by them. I hope you are too.

It all seems a fanciful dream, but it is a true and certain reality that John is seeing.

I think that the most amazing thing that happening is the lifting of the wrath of God on the earth. Furthermore the terror of being judged is eradicated. We won’t be afraid anymore. There is no sense of lostness,  damnation or death.  There has been a release from that bitter darkness.  Life now rolls out without the impediments of sadness, sin or doom. I can’t wait.

“There is no condemnation for those who are in Christ Jesus’  

Romans 8:1

Some of us have struggled a great deal.  The darkness has definitely tried to destroy us.  We’ve come through however, painfully aware of the bleak despair and despondency.  And yet God comes prepared, bringing His spiritual ‘bulldozer’ to clear the way.  It’s funny, but these things at one time seemed permanent, and forever attached to our spirits.  But He thinks otherwise.  For we now have fully become His own.

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