Hope in the Darkness

Winter can be a particularly trying time for those who struggle with depression and bipolar disorder. The increased darkness outside can begin to reflect in our hearts and so increase the darkness within.

I know Pr. Bryan has posted here before about the challenge of winters in Alaska where the days are extremely short. But even in the Pacific Northwest, Seasonal Affective Disorder is a big problem. When you drive to work in very little light and drive home again in pitch dark, which is even darker when it is raining, it is hard to remember the long days of summer.

It is during this dark season that we must cling even more to the Light of Christ so that the darkness does not overcome us. We must cling to the faithfulness of our God who brings the sun every morning and the seasons in their turn, so that we know spring and summer will follow the darkness.

Thinking about this one dark night earlier this week, I wrote a poem, which I posted on my blog, Linda Kruschke’s Blog, as a Thankful Thursday post. I hope you like my ode to God’s promise of hope and light that stands firm even in the darkness, and that it reminds you of the hope we have in Jesus.

Hope in the Darkness

Sun sinks below the horizon
Darkness envelopes all life in my view
Each night the darkness comes sooner
Each morning the sun arises anew

This season, winter, brings darkness
It seems to engulf the light of my soul
Sometimes the darkness is deeper
And blacker than the blackest mine of coal

But winter does not last forever
Spring and summer bring sun ever near
Hope of a Light everlasting
Is all that my darkened soul needs to hear

In him was life, and that life was the light of all mankind. The light shines in the darkness, and the darkness has not overcome it.

John 1:4-5 (NIV).

Getting Down and Dirty

by Julie Anne Fidler, BB Weekly Contributor

I have a confession to make: I used to avoid church. It wasn’t because the overhead lighting gave me migraines (even though it did.) It wasn’t because my lazy cat had more pep than the worship team, or because I always managed to find a pew filled with screaming children throwing Goldfish crackers. In reality, I have been a member of two churches over the past ten years and both of them were great, Bible-believing churches.

It’s just that everyone in church is so darn perfect, you know? Look around you. Everyone has it all together. Sure, those kids may be throwing crackers, but they’re destined to become evangelists. The women have great hair and impeccable fashion taste and are obviously dream wives. The men never struggle with lust and have never been guilty of spending too many hours at the office.

Right.

But this has been my impression of church for as long as I can remember. The older I get, the more I realize how crazy that is, but I do battle with the concept even now. Church is supposed to be the one place where we get really honest with God, others, and ourselves.  It’s the place where you are supposed to show up with your dirt and your bruises. We are supposed to reach out and say, “Life is hard; help me.” Too often, however, we wear our best, not just on the outside, but on the inside. We want to blend in, look content, and seem overjoyed with the life we are leading.

Even if I never had a mental illness, I would struggle. The fact that I do have one makes it that much harder because I know that a couple of pills mean the difference between being OK and all my engines completely shutting down.  I know that being obedient to Christ becomes a million times harder when I’m sick. I also know that if I shared this part of my life with everyone in that sanctuary, I’d be met with suspicion and disappointment – not by everyone, but by some.

1 John 4:18 says, “There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.” Oh, but I definitely struggle with fear. I know I shouldn’t. I know there’s no good reason to, but I do. I fear the reaction of others. I fear I cannot measure up to the standards of others. I fear looking like a fool.

I deal with these fears by facing them. Don’t get the wrong idea – I’m not trying to frame myself as a martyr.  Some people willingly jump out of airplanes. Some people get as high as the clouds, freak out, and have to be coaxed out the door. I have to be coaxed, but the more I do it, the easier it gets.  I want to be the real me when I walk through those church doors, when I go to a small group, when I sit down with a Christian friend for coffee. Jesus went to the dark places. He knelt down in the gutters. He got dirty. I don’t want to spend my life wearing a lily white uniform.

I want the Church to understand mental illness. As it stands, I think the Church is afraid of it. Of course you are going to be afraid of something you don’t understand. If I want the Church to understand mental illness and effectively reach out to “the least of these” who are suffering with it, I have to introduce them to it. I have to get dirty. I have to be honest about my own time in the gutter, my own days of wandering, if I want them to understand and respond in love.

I may run into resistance and fear, but even if I educate one person in the process, that’s one more voice speaking the truth and cracking the façade. I take a point away from the enemy, who is the creator of fear. Don’t be silent about who you are and what you battle. Trade in your spotless uniform for some dirty rags. Let’s get the Church a little dirty. Let’s love them into loving those who are lost and alone.

Julie Anne Fidler is a contributing writer for Brokenbelievers.com.  She comes with a humble and understanding heart for those with a mental illness.  Her writing gift is valued greatly.  Look for her post weekly, on this blog.   She keeps a personal ministry blog at www.mymentalhealthday.blogspot.com.  Read more there.

Upgrading to Joy

by Julie Anne Fidler, BB Weekly Contributor

I don’t know about you, but when I’m feeling ill – particularly with depression – I don’t want to do anything. Getting out of bed is a chore, tackling business or housework is excruciating, and when it’s all over we are twice as exhausted as we were when we started. Church seems out of the question. Reading the Bible seems impossible. Joy is a far-away star hurtling through the cosmos that you can’t grasp and reign in. Your world shuts down and you have no desire to grant access to anyone or anything. Sadness is a great isolator.

One of my favorite websites is www.dictionary.com (a writer’s best friend!) It defines joy as “the emotion of great delight or happiness caused by something exceptionally good or satisfying.” The primary words here are “caused by.”  We don’t always feel joy. Heck, nobody does. But if you battle mental illness, that statement is especially true. Satan comes to steal, kill, and destroy and he uses our brain chemistry to do so. He’s so, so good at stealing our joy. But knowing that joy is caused by something should give us a lot of hope!

Maybe the Enemy can snatch our joy, but we can snatch it back. How do we do that? We decide to go against our feelings of despair and exhaustion and pursue it. Job’s suffering makes ours seem almost laughable by comparison and yet even he was able to find the cause of joy and run to it.

“let their flesh be renewed like a child’s;
   let them be restored as in the days of their youth’—
26 then that person can pray to God and find favor with him,
   they will see God’s face and shout for joy;
   he will restore them to full well-being.
27 And they will go to others and say,
   ‘I have sinned, I have perverted what is right,
   but I did not get what I deserved.”

-Job 33:25-27

Job, a man who lost everything and was abandoned by everyone he ever cared for, understood what unlocks joy, and that was God himself.  Jesus, of course, understood the same concept.

“Until now you have not asked for anything in my name. Ask and you will receive, and your joy will be complete.” –John 16:24

 

During a very dark period in my life, I started visiting my current church with friends who were already members there. My church is a rather Pentecostal church (no snake-handling or anything crazy like that, I promise) and at the time I was visiting, I was a member of a much more subdued church. I was in so much emotional pain that I opted out of worship altogether. I sat in my seat and cried as others raised their hands and shouted praise and I wondered how they could be so happy when we live in a world that is so cold.

But a funny thing happened as I sat there in tears – the little layer of ice around my heart began to melt. I wasn’t on my feet dancing, but I felt warm peace seep into the frigid hopelessness. I had found a tiny bit of joy, CAUSED by getting out of bed, getting dressed, and sitting in that church pew.

Say the word “joy” and two different pictures come to mind. In the first image, I see someone jumping up and down, pumping their fist in the air, shouting praise to God. In the second image, I see someone quiet and reserved, eyes closed, a tiny, peaceful smile on their lips. I believe that both of these images apply to us. Sometimes joy is all-consuming and we can’t help but shout. Other times, joy is a quiet whisper of hope in our ear, a flicker of happiness that says “take heart, God loves you.”

And I am learning that if we have no joy, whether it’s because we’re suffering a rough bout with our disease or because life is just hard in general, it’s because we’re not close enough to the cause of joy. Often, our minds say there is no hope or joy in this world, so we have to make a decision – are we going to listen to our messed-up emotions, or live by fact, which translates into walking by faith? If we want joy, we have find it.

One of the associate pastors at my church once said something that stuck with me. He said, “I want to be under the spout where the stuff of Heaven comes out.” It may be a little bit cheesy but it’s true. Corporate worship, quiet time alone with God, reading the Word, private worship and surrounding ourselves with people who compliment and encourage our faith are all “the stuff of Heaven” that cause joy. We have to get to the spout.

If you feel the walls closing in around you today, deny your pain, get up, and go find joy.  The joy of the Lord is so powerful that a tiny drop is more than enough, I challenge you today to believe for an outpouring of it. Get up and get under that spout.

 *** 

Julie Anne Fidler is a contributing writer for Brokenbelievers.com.  She comes with a humble and understanding heart for those with a mental illness.  Her writing gift is valued greatly.  Look for her post weekly, on this blog.
She keeps a personal ministry blog at www.mymentalhealthday.blogspot.com.  Read more there.

2010 Links, Favorites

Below you will find internet links.  I have gathered these up, finding them useful, entertaining and a blessing.  Some of these are mental illness links, others quote links.  Some are quite general, and others much more specific.  There are also a few Bible study aids, and these are quite valuable as ‘good ones’ are hard to find.

I am sorry that they are just laid out like this, but to categorize them would be difficult.  My apologies.  I realize that this pretty raw, but I hope you’ll be able to ‘mine’ something out of them.  I skimmed through and left a comment on some the url’s.  Handling some of these may require some patience.

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http://www.biblegateway.com/, perhaps the best Bible/versions

http://www.thegracetabernacle.org/quotes/gracequotes.html

http://bipolar.alltop.com/

http://www.dbsalliance.org/site/PageServer?pagename=about_publications

http://newstracts.org/christiansites.html, great collection

http://www.internetmonk.com/archive/imonk-101-when-i-am-weak-why-we-must-embrace-our-brokenness-and-never-be-good-christians, the Monk is always good, this is one of my personal favs

http://www.gotquestions.org/, hundreds of questions, good site

http://www.moodyradio.org/brd_AudioMin.aspx?id=13144, interesting, and Moody as a rule is solid

http://www.preceptaustin.org/, good site, but take your time with it.

http://net.bible.org/home.php

http://www.roundtripmissions.com/, planning STM trip?

http://www.soulshepherding.org/, very good with strong discipleship msg.

http://christian-quotes.ochristian.com/

http://hub.webring.org/hub/quotations

http://www.pietyhilldesign.com/gcq/index.html, quotes

http://coolquotescollection.com/

http://www.blogigo.com/discernment/Discipleship-quotes/32/

http://www.goodquotes.com/

http://wholelifeliving.ning.com/, seems good, haven’t spent time with it

http://crossquotes.org/, my own quote site, small but intense

http://www.tentmaker.org/Quotes/quotesindex.htm

http://www.thetravelingteam.org/node/196

http://www.christianquotes.org/

http://mentalhealthministries.net/links_resources/other_resources.html

http://www.canadianchristianity.com/christianliving/070809ill.html, great site

http://www.aesham.com/murphy.html, whatever, Murphy’s Laws rehashed

http://www.stumbleupon.com/su/6ezJa9/www.energyfiend.com/death-by-caffeine/, funny

http://aceonlineschools.com/25-awesome-virtual-learning-experiences-online/, this is very interesting

http://popurls.com/, new edition everyday, smart

http://www.biblesearchengine.com/, looks really useful

http://www.fracturedsaints.com/, blog similar to BB, but different

http://www.stumbleupon.com/su/9LspdV/www.rense.com/general72/size.htm, sort stumbleupon out and you won’t regret it.

http://www.ukapologetics.net/08/BCL.htm, pretty solid

http://walk-this-way.com/

http://www.christianstories.com/categories/funnychristian.html, funny

http://www.godtube.com/, Christian youtube

http://lifestream.org/blog/

http://www.beliefnet.com/Faiths/Christianity/2006/02/Whats-A-Red-Letter-Christian.aspx, one of my favs

http://alaskabible.org/, My Bible school, a great place to learn

http://www.biologos.org/, science and faith dialogue, stretching

http://www.relevantmagazine.com/, online Christian magazine, cutting edge articles