Category: mental illness

Covered in Shame

“All day long my disgrace is before me,
    and shame has covered my face.”

Psalm 44:15

Some of us truly understand shame. It’s like we have been dipped in it, we have wallowed in it, and awful things are sticking to us. We live out our lives in disgrace and in the sense of nasty embarrassment which we can’t truly resolve. And it effects all that we do, even in those rare moments we are not aware of it.

Sometimes I wish I was teflon.

I would love to have a ‘non-stick’ heart. There is often a constant sense of being totally insufficient as a person. It seems I can develop a deep awareness of being defective and unworthy. Many of us feel this way all the time. It is painfully welded to us, and we keep trying to figure how to break that dark bond that’s on our hearts and minds.

Sometimes mental illness thrives on that blackness.

Depression feeds on that stuff, it seems to cycle through us. Our pasts become its nourishment, and at certain times it flourishes. Sometimes it explodes in our minds.

A psychiatrist once told me that 90% of resident psych patients could go home, if only they knew they were truly forgiven.

Shame is a monster that is constantly tracking us. At times we can put some distance between us. But occasionally it leaps up on our backs and drags us down. We are humiliated with our guilt. That is precisely when we should scream out for help.

There are pastors and psychiatrists, therapists and friends who are most helpful. Practicing prayer and soaking ourselves in worship can drive the monster away. And maybe meds can often provide help. All of these have helped me.

Human beings were never created to bear guilt.

But we really don’t know what to do. Shame is vigorously parasitical and consuming. If it runs amok through your life it can and will destroy you. And it’s caustic, it erodes your relationships with others. It blocks grace.

“You know my reproach, and my shame and my dishonor; my foes are all known to you.” (Psalm 69:19)

“To the Lord our God belong mercy and forgiveness, for we have rebelled against him.” (Daniel 9:9)

God has made an incredible effort to remove your guilt. Your sin, though it is crimson red in its intensity and very obvious, becomes as white as snow. Your shame and guilt can be erased.

The blood of Jesus, and the cross, can free the guilty and give us real life.

Please trust Him in this. He wants to do this for you.

“Come now, let’s settle this,” says the Lord. “Though your sins are like scarlet, I will make them as white as snow. Though they are red like crimson, I will make them as white as wool.”

Isaiah 1:18

Self-Destruction

“For whoever finds me finds life
and receives favor from the Lord.
But those who miss me injure themselves.
All who hate me love death.”  

Proverbs 8:35-36

“There are seeds of self-destruction in all of us that will bear only unhappiness if allowed to grow.”  Dorothea Brande 

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“If one looks with a cold eye at the mess man has made of history, it is difficult to avoid the conclusion that he has been afflicted by some built-in mental disorder which drives him towards self-destruction.”   Arthur Koestler 

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 Among people with a mental illness, there is a sort of impulsivity, and in advanced cases we can see a ‘self-destructive behavior‘.  We do things, superficially we recognize and even assert that it is detrimental, but we will continue to do it regardless.  Those ‘in the know around us’ can’t believe what we are doing. It is totally irrational.

Bipolar, schizophrenia, and many other mental illnesses have impulsivity as a common aspect of their disease processes.

  • We drink,
  • do drugs,
  • do pornography, strippers
  • steal from our friends,
  • cut ourselves,
  • misuse our credit cards (and go deeply in debt)
  • get crazy at rock concerts,
  • and much more.

We are impulsive and we do things that a healthy person would never do.  We consistently choose the worst things and we can’t seem to stop ourselves.

We are the ‘wild children,’ we just seem to thrive on the edge of destruction, repeatedly.  This is in spite of the consequences.  We just don’t worry about the side-effects of our choices.  We don’t think ahead, all we think is of the moment.  We consistently choose what is really bad for us, and then throw ourselves headlong into the darkness.  The more we do these terrible things, the wilder it seems to get.

We can’t seem to stop. 

I can say this because I had a personal issue with ‘self-destruction’.  You might say I have a ‘Masters degree’ in it.  I have gotten very proficient at it, and have utilized deception to cover my tracks.  So much of my life is hidden and I seem to float my darkness out in such a way as to diffuse questions and to excuse awful nasty behavior.

Being impulsive/self-destructive is a hard life in many ways. 

We cultivate an image to others that we have really never attained.  We are very good at deception, we have discovered how to do and say what we want without others “getting in our faces.” Being impulsive, ready to step into the most pleasurable darkness, becomes something we must cover up, at all costs.

“Can a man scoop a flame into his lap
    and not have his clothes catch on fire?”

Proverbs 6:27

Am I secretly drinking, doing drugs or using sex (esp. in pornography)?  The impulses that drive us to do this stuff will become the way we experience destruction, but somehow we don’t seem to get it.  The mentally ill have a horrendous rate of alcoholism and addiction.  I’ve seen figures that put us at 80% that have significant issues.  We seem to be ‘self-medicating’ ourselves to escape, or trying to get some stability.

When we come to Jesus, we discover that He loves us completely, including our ‘hidden side’.  His love comes to us without any conditions.  We are free to do whatever we want.  However, we will find that ‘sin accepted’ is very brutal to us.  Smashing out heads against a brick wall, over and over, doesn’t make the wall any softer.  And yet we continue to do the most foolish thing we can do, and then we–  REPEAT.

There is a way out of this.  But few will really do it. 

It’s called ‘public confession.’ We get it out into the open, where the sun shines, and it will be seen exactly for what it is.  We choose not to live out our lives in secretiveness. We must learn the skills of transparency, as we lay out our evil, our deception for the church to see.

When we deceive others, we will end up deceiving ourselves.  We absolutely cannot continue a life in darkness, or in long-term sin. wPeop cover their faults and excuse themselves do not have a repeneir faults and excuse themselves do not have a repentant spirit.

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To Be, Rather Than Seem to Be

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“When the woman saw that the fruit of the tree was good for food and pleasing to the eye, and also desirable for gaining wisdom, she took some and ate it. She also gave some to her husband, who was with her, and he ate it. 7 Then the eyes of both of them were opened, and they realized they were naked; so they sewed fig leaves together and made coverings for themselves.”

Genesis 3:6-7

The broken believer survives because he or she is constantly having to move toward “authenticity.” There exists a credibility and a realness about them. You’ll suddenly realize that you’re talking with someone who is real. They’ve stepped out of the wreckage and have survived their personal catastrophes. This doesn’t come easy.

It is a rarity and a gift.

On the other hand, we see those wrapped up in so much self-imposed deception that can’t admit anything is wrong. Like the problem drinker who denies he has a problem, we can’t handle the reality and drink to alter it. The addicted are compelled to live a delusion of their own choices, and soon discover they are hopelessly trapped. And so we hide under our favorite bush.

(Euphoria was my favorite.)

“When the cool evening breezes were blowing, the man and his wife heard the Lord God walking about in the garden. So they hid from the Lord God among the trees. 9 Then the Lord God called to the man, “Where are you?”

Genesis 3:8

There is a Latin phrase, esse quam videri; to be rather than seem to be.” We would rather be “seeming to be” than actually just “be.” The sons of Adam and the daughters of Eve are still using “fig leaves.” We don’t want to deal with the truth about ourselves and face the sin of our lives. But it seems to be more than that.

The struggler and the broken believer may try to conceal themselves.

They may hold up an image that deflects the curious onlooker from seeing the real them. We won’t deal with the truth, and we choose to hide ourselves. We want to be seen as “together” even if we are not. It is all about looking good. This is pretense and sham. We dodge and deflect.

“And this is the judgment: the light has come into the world, and people loved the darkness rather than the light because their works were evil.”

John 3:19

 This was Jesus’ indictment of the human heart. I wish it was otherwise.

Each day I must put to death my old self. Take my meds, and ask the Lord for strength to stay real. No more pretense, and no more projecting a false self to others (and myself.) I choose reality over fantasy.

The Holy Spirit is eagerly waiting to fill me. In this I discover I can live well with the strength and joy He gives me.

“The God who can change a sinner into a Christian by giving him His life can equally transform the fleshly Christian into a spiritual one by giving him His life more abundantly.”

—Watchman Nee

Lord Jesus, may it be that the real me meets the real You. Keep me real and authentic. Amen.

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The Awful Weariness of It All

“Now hear my prayer;
    listen to my cry.
For my life is full of troubles,
    and death draws near.
I am as good as dead,
    like a strong man with no strength left.”

Psalm 88:2-4

Not really ‘positive’ is it? Life can be monotonous and difficult, especially for those dealing with significant mental and physical challenges. It’s relentless, a constant struggle.

We experience depression, confusion, paranoia, and frustration that come and go pretty much at will. Sometimes it feels like these feelings have become an integral part of us, and it almost seems these awful things have settled in for good.

There can be a terrible hopelessness in living like this.

An ugly realization that there is no hope for today, and that tomorrow will not be any different. Some consider ending it all–rather than continue without hope. It is a terrible way to live, and hopelessness isn’t something people can handle well.

Contained in the scriptures are many stories and parables about wedding feasts and the king’s banquets.  On one occasion, somebody ‘finagles’ his way into the party. It seems ok at first but suddenly it all goes south for him and he is strongly confronted. 

He simply did not belong there.

The bouncers bind his hands and feet, carry him out.  He is thrown out into the “outer darkness.”  What prompted this was his attire, it was all wrong.  He simply wasn’t dressed for the wedding.

“But when the king came in to meet the guests, he noticed a man who wasn’t wearing the proper clothes for a wedding.  ‘Friend,’ he asked, ‘how is it that you are here without wedding clothes?’ But the man had no reply. Then the king said to his aides, ‘Bind his hands and feet and throw him into the outer darkness, where there will be weeping and gnashing of teeth.’

Matthew 22:11-14

Many have given in to their despair, they now reside in “the outer darkness.”  They are no longer dressed for the banquet. They’ve stripped themselves of their wedding garments. How tragic. They have given up and tried to walk away.

I’ll be the first to admit that mental illness and discipleship don’t always blend well together. 

But the Father understands and increases his deposit of grace to make up for this deficiency. He doesn’t treat his beloved sons equally. Extra grace is given to the chronically ill. God’s grace comes to the hurting. And it truly meets the struggler who needs an extra portion to survive.

You must wear His kindness and grace. It’s now time. The Wedding starts soon.

God has created us for a wedding feast for believers. And it is with confidence that we look forward to this feast, for in Christ we will not be found naked but clothed in the white garments of His righteousness.  He takes our dirty and muddy clothes and exchanges them for his own beautiful white ones. 

We wear his “clothes,” and oh my what a wonder we are!

“I will greatly rejoice in the Lord;
    my soul shall exult in my God,
for he has clothed me with the garments of salvation;
    he has covered me with the robe of righteousness,”

Isaiah 61:10, NLT