Category: quite useful,

Bipolar Basics. “Just the Facts Ma’am”

Bipolar disorder symptoms are characterized by an alternating pattern of emotional highs (mania) and lows (depression). The intensity of signs and symptoms can vary from mild to severe. There may even be periods when your life doesn’t seem affected at all. Take care when this happens.

The manic phase of bipolar disorder–
Signs and symptoms of the manic phase of bipolar disorder may include:

  • Euphoria
  • Extreme optimism
  • Inflated self-esteem
  • Poor judgment
  • Rapid speech
  • Racing thoughts
  • Aggressive behavior
  • Agitation
  • Increased physical activity
  • Risky behavior
  • Spending sprees, credit card irresponsibility
  • Increased drive to perform or achieve goals
  • Increased sexual drive
  • Decreased need for sleep
  • Tendency to be easily distracted
  • Inability to concentrate
  • Drug abuse

The depressive phase of bipolar disorder–
Signs and symptoms of the depressive phase of bipolar disorder may include:

  • Sadness
  • Hopelessness
  • Suicidal thoughts or behavior
  • Anxiety
  • Guilt
  • Sleep problems
  • Appetite problems
  • Fatigue
  • Loss of interest in daily activities
  • Problems concentrating
  • Irritability
  • Chronic pain without a known cause

Types of bipolar disorder
Bipolar disorder is divided into three main subtypes:

  • Bipolar I disorder. You’ve had at least one manic episode, with or without previous episodes of depression.
  • Bipolar II disorder. You’ve had at least one episode of depression and at least one hypomanic episode. A hypomanic episode is similar to a manic episode but much briefer, lasting only a few days, and not as severe. With hypomania, you may have an elevated mood, irritability, and some changes in your functioning, but generally, you can carry on with your normal daily routine and functioning, and you don’t require hospitalization. In bipolar II disorder, the periods of depression are typically much longer than the periods of hypomania.
  • Cyclothymia. Cyclothymia is a mild form of bipolar disorder. Cyclothymia includes mood swings but the highs and lows are not as severe as those of full-blown bipolar disorder.

Other bipolar disorder symptoms:

In addition, some people with bipolar disorder may have rapid-cycling bipolar disorder. This is the occurrence of four or more mood swings within 12 months. These moods shifts can occur rapidly, sometimes within just hours. In mixed state bipolar disorder, symptoms of both mania and depression occur at the same time.

Severe episodes of either mania or depression may result in psychosis or a detachment from reality. Symptoms of psychosis may include hearing or seeing things that aren’t there (hallucinations) and false but strongly held beliefs (delusions).

Taken from the Mayo Clinic/Bipolar Disorder Symptoms.

Jumpstarting a Prayer Life

We must (MUST!) pray as believers in Jesus. Prayer is the oxygen of our spiritual life. We must breathe, or else. When I go to my doctor she puts an 0ximeter on my finger so she can assess how my lungs are using oxygen. I suppose if we would put it on our “spiritual finger,” might it reveal something?

We don’t know exactly how to pray, I think communicating with God isn’t natural. We must be taught. The disciples wanted desperately how to pray–they didn’t know how, (Luke 11:1-2). So, we too must have Jesus teach us.

We can only learn how if the Spirit teaches us.

Also, we must practice praying. We may do it terribly rotten, but we should never give up–it’s not natural–it’s supernatural. But we learn by doing. We may get discouraged but keep at it. Even if you’re a pro, the Holy Spirit will make sure you keep learning. Our walk should always grow deeper.

For me praying the Psalms is good practice, and there are 150 of them. The Jewish people have a 4000-year start on us–they’ve used the Psalms as their prayer/praise book. My sense is that this covers every human need–the entirety of our spiritual walk!

I think that Psalms 103 might be a great place to get started.

I’ve been told by some that the “Lord’s Prayer” is quite useful as well. I guess if you honestly take it phrase by phrase, something good will happen. I’m still learning (and I suspect I still will).

Below we find a way to jumpstart our prayer life. I hope you can use it.

One more thought. “Conversational Prayer” is a good thing for me lately. Talk with Jesus as if He was in the same room with you (He is) and just converse. Share your ups and downs, and it’s okay if you feel messed up. Relax. He’s your Father!

He absolutely loves talking with you.

‘Snowflake’ Discipleship

Oh yes, you shaped me first inside, then out; you formed me in my mother’s womb. I thank you, High God—you’re breathtaking! Body and soul, I am marvelously made! I worship in adoration—what a creation!” 

(Psalm 139:14, MSG)

“God is not a duplicator, He is a Creator. You are an original.” –Reinhard Bonnke

Man makes styrofoam cups that are all the same. God creates snowflakes that are completely different. I’ve been thinking about something. I don’t know if it’s scriptural. Maybe yes, and maybe no. I’ve been known to miss it.

The Bible states many wonderful things. One of them is that we are created in the image of God, and I’m quite certain that each of us are shaped completely different. Essentially we are the same, we all share a very common “person-hood.”

Each have come to Jesus, through our repentance and faith. We each have been filled with His Spirit, we read the Word and we each fellowship with other believers. In that regard, we are one, quite the same. We believe that there is Someone who doesn’t change. He is the “reality behind the real.” The Creator and the Truth.

The other day I found my Grandmother’s Bible. I was somewhat intrigued, and I supposed that it might just ‘impart’ some special spiritual blessing to me. I sat down on the couch, and reverently opened it up. It was filled with wonderful handwritten notes.

Could it carry a special touch from the Lord? Perhaps I thought it would have a special spiritual aura to it? I was more than a little curious. And wouldn’t you know, it zapped me in a very interesting way? It was an old Thompson Chain, KJV–first edition I think. As I sat down to read it, I slowly began to realize that it was entirely like my own! The verses and the promises were the same, they had not changed. What was true for my grandma was true for me. That amazed me, and it kind of sent me spinning.

Each of us struggle with many different things. We endure depression, PTSD, schizophrenia, even suicidal thoughts. We struggle with different addictions and lonely divorce. There are those believers who are epileptics or disabled. There are some of us who have been raped or molested. I have a paralyzed right arm, and am typing this with my left hand. I also struggle with depression and anger.

Each of us are the same in a basic sense, and yet we are all distinctly different. We all have gone through different things, some quite awful. These issues are uniquely our own. They’ve shaped us in completely different ways. Our “personal” testimony is completely different than someone elses. We respond to our different circumstances in different ways.

We are the “snowflakes’ that have been artistically crafted. Our circumstances are individually tailored by God, who is the ultimate Artist. I opened this post with the idea that God creates “snowflakes,” and I’ve been told that they are all unique, not one of them is exactly the same. Somehow, they seem to be crafted by a Someone who loves this whole idea of an extravagant creation. The Bible reveals He does this work with true wisdom, a special love and surpassing power.

“People are special, and human life is sacred, whether of not we admit it. Every person is worth fighting for, regardless of whether he is young or old, sick or well, child or adult, born or unborn, or brown, red, yellow, black or white.”

–Francis Schaeffer

I do believe that when we stand before God we will all have these fantastically different stories. Each of us have found forgiveness, mercy and grace that the Lord freely gives us. As “grace-walkers” we’ve become are the new discoverers, through our issues of prosperity or pain— our life is mixed with His grace, filtered through a myriad of circumstances. They mix exceedingly well.

We begin to see, and understand, that there implications of being this special. God took Joseph and ‘molded’ him by His unique circumstances, He went from slave to Prime Minister overnight. Each of us billions have become unique testimonies of His incredible care. As true believers, we can lead them to the Father. We need to pray for the “field” and the workers who labor there.

“They triumphed over him by the blood of the Lamb and by the word of their testimony; they did not love their lives so much as to shrink from death.”

(Rev. 12:11, NIV)

I hope my meandering doesn’t scare you. I didn’t intend to.

Your very unique brother,

Bryan

commentsbb@yahoo.com

Understanding Schizophrenia

Symptoms

By Mayo Clinic staff,

There are several types of schizophrenia, so signs and symptoms vary. In general, schizophrenia symptoms include:

  • Beliefs not based on reality (delusions), such as the belief that there’s a conspiracy against you
  • Seeing or hearing things that don’t exist (hallucinations), especially voices
  • Incoherent speech
  • Neglect of personal hygiene
  • Lack of emotions
  • Emotions inappropriate to the situation
  • Angry outbursts
  • Catatonic behavior
  • A persistent feeling of being watched
  • Trouble functioning at school and work
  • Social isolation
  • Clumsy, uncoordinated movements

Schizophrenia ranges from mild to severe. Some people may be able to function well in daily life, while others need specialized, intensive care. In some cases, schizophrenia symptoms seem to appear suddenly. Other times, schizophrenia symptoms seem to develop gradually over months, and they may not be noticeable at first.

Over time, it becomes difficult to function in daily life. You may not be able to go to work or school. You may have troubled relationships, partly because of difficulty reading social cues or others’ emotions. You may lose interest in activities you once enjoyed. You may be distressed or agitated or fall into a trance-like state, becoming unresponsive to others.

In addition to the general schizophrenia symptoms, symptoms are often categorized in three ways to help with diagnosis and treatment:

Negative signs and symptoms
Negative signs and symptoms represent a loss or decrease in emotions or behavioral abilities. They may include:

  • Loss of interest in everyday activities
  • Appearing to lack emotion
  • Reduced ability to plan or carry out activities
  • Neglecting hygiene
  • Social withdrawal
  • Loss of motivation

Positive signs and symptoms
Positive signs and symptoms are unusual thoughts and perceptions that often involve a loss of contact with reality. These symptoms may come and go. They may include:

  • Hallucinations, or sensing things that aren’t real. In schizophrenia, hearing voices is a common hallucination. These voices may seem to give you instructions on how to act, and they sometimes may include harming others.
  • Delusions, or beliefs that have no basis in reality. For example, you may believe that the television is directing your behavior or that outside forces are controlling your thoughts.
  • Thought disorders, or difficulty speaking and organizing thoughts, such as stopping in midsentence or jumbling together meaningless words, sometimes known as “word salad.”
  • Movement disorders, such as repeating movements, clumsiness or involuntary movements.

Cognitive signs and symptoms
Cognitive symptoms involve problems with memory and attention. These symptoms may be the most disabling in schizophrenia because they interfere with the ability to perform routine daily tasks. They include:

  • Problems making sense of information
  • Difficulty paying attention
  • Memory problems
When to see a doctor:
People with schizophrenia often lack awareness that their difficulties stem from a mental illness that requires medical attention. So it often falls to family or friends to get them help.

Suicidal thoughts and behavior

Suicidal thoughts and behavior are common among people with schizophrenia. If you have a loved one who is in danger of committing suicide or has made a suicide attempt, make sure someone stays with that person. Call 911 or your local emergency number immediately. Or, if you think you can do so safely, take the person to the nearest hospital emergency room.

For more info, Mayo Clinic has much more on its website: http://www.mayoclinic.com/health/schizophrenia/DS00196/DSECTION=symptoms

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