There are four areas that chronic depression will effect you.
Emotions
Thoughts
Physical
Behavior
We need to really visualize the areas in order to understand. This grasp of the facts will not change a thing, but will only give you a sense of what depression is doing to you, or your loved ones.
Some will emphasize one or another. But all four areas play a part in this disease. We may think we can twist around these, but we’ll find we are still trapped by the evil ogre of depression. (And he takes all the prisoners he can.)
We are hostages to this sickness. Depression truly destroys lives and hopes. It comes uninvited, and springs its trap on us. It can immobilize us in an instant.
David knew what it was like to be a hostage of depression. In Psalm 32:3-4 he wrote:
“For when I kept silent, my bones wasted away through my groaning all day long. 4 For day and night your hand was heavy upon me; my strength was dried up[b] as by the heat of summer.”
Many readers will relate. It carries with it an authenticity of a man that is a dear struggler. His experience, and his willingness to write openly provides us with comfort and understanding.
Paul knew all about depression. He wrote in 2 Corinthians 7:6:
“But God, who comforts the depressed, comforted us by the coming of Titus;”
Ancient writers called it “the Noonday Demon.” Winston Churchill called his depression, “the black dog.” Both definitions seem spot on.
Christians will ask me whether depression is caused by an evil spirit, or is it biological? I usually answer both. There is strong evidence that it is a mental illness; an illness like any other (e.g. diabetes, or migraines). It can be treated, to a degree, with meds. But there is a spiritual dimension as well requiring “spiritual warfare” on an serious level.
My own meds have helped me greatly. But strong prayer and worship have assisted me just as much. Reading the Psalms are really helpful. I have made the personal discovery that the presence of God is a great way to walk free.
When you’re truly desperate, you will find a way. Of that I’m convinced. I leave with Philippians 1:6:
” And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.”
•When workers with depression were treated with prescription medicines medical costs declined by $882 per employee per year and absenteeism dropped by 9 days (Health Economics).
•Half of all lifetime cases of mental illness begin by age 14, three-quarters by age 24. Treating cases early could reduce enormous disability, before mental illnesses become more severe.
•One in four adults experiences a diagnosable mental disorder in any given year, including our returning troops. One in ten children has a serious mental or emotional disorder.
•Suicide is the third leading cause of death for America’s youth ages 15-24. More youth and young adults die from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza, and chronic lung disease combined. The vast majority of those who die by suicide have a mental illness-often undiagnosed or untreated.
•Our jails and prisons are now the largest psychiatric wards in the nation, housing well over 350,000 inmates with serious mental illness compared to approximately 70,000 patients with serious mental illness in hospitals.
•One out of every five community hospital stays involves a primary or secondary diagnosis of mental illness.
Of the many bipolar symptoms I’ve dealt with over the course of my life, sleeplessness has been the toughest. Until I started taking a med called Seroquel, I never slept… ever. I remember telling my doctor that I had no recollection of a full night’s sleep. For nearly two years, Seroquel was sedating enough to provide me with rest. Rest isn’t the word for it. I was semi-comatose because of it, not that I’m complaining.
But the sedating effects wore off and for the past few months I have been stuck between three different kinds of insomnia. There are nights I can’t fall asleep at all and I spend the next day feeling like I’m battling the flu. Some nights I fall asleep only to wake up in the wee morning hours, long before the sun has even decided to wake up for the day and I can’t fall back to asleep. And other nights, I can’t fall asleep until the wee morning hours and I end up sleeping during the day.
Last week I could not sleep at all. I tried an over-the-counter sleep med that did squat. I cut out all the caffeine in my diet (I have a pretty bad coffee habit), and nothing would work. The result was a few days of relative instability. The rubber met the road for me, so to speak. I was feeling miserable, both physically and mentally, and the last thing I wanted to do was praise God or crack open my Bible. I didn’t want to do anything. I have a lot of hobbies but none of them appealed to me.
But I knew that if I wanted to pursue this ministry of helping others with mental illness, I had to do the things I told everyone else to do. And, so, I did. Reluctantly. Little bits at a time. I called a dear friend and mentor of mind and she prayed over the phone with me and I began to see the light at the end of the tunnel. Tears still fell, but I knew “mourning may last for the night, but joy comes in the morning.”
Of course, I knew I needed to do more than that. I knew I needed to solve my sleep problem. Man, everyone likes to make fun of Michael Jackson, but I get it. Not that I would ever inject Propofol into my veins, but I understand the exhaustion and frustration he must have been feeling. It’s hard to be human when you feel like a walking zombie.
I am now the proud owner of a bottle of Ambien. I was a little scared when my doctor prescribed it for me, because I have a friend who once hallucinated on it and thought her bed was surrounded by fairies. (At least it wasn’t ninjas, Taliban, or Chuck Norris.) I kept thinking, wow, the last thing I need is to hallucinate. Here’s one symptom I haven’t had yet, and I’d like to keep it that way.
I’m happy to report I have not hallucinated. I’m also happy to report that for the past three nights, when I go to bed, I fall asleep quickly and stay that way until morning. I’m even happier to report that I feel like a real person again – not a zombie, not emotionally unstable, just me. You know – normal crazy.
Far be it for me to leave you without a lesson, so here it goes.
Sleep disturbances are very common in people with mental illness, particularly bipolar disorder. If you’re waiting around for it to get better or avoiding having to take another pill (I’ve been guilty of this), give in. God made separate days for a reason. When you can’t sleep, they all blur into one big, never-ending day and it’s hard to see the newness and fresh hope of morning when every day is just an extension of the last. It makes sense that a malfunctioning brain would make for a malfunctioning body clock.
God wants you to have rest and hope. So, if you are not experiencing that today, make plans to get your life back.
Julie Anne Fidler is a contributing writer for Brokenbelievers.com. She comes with a humble and understanding heart for those with a mental illness. Her writing gift is valued greatly. Look for her post weekly, on this blog. She keeps a personal ministry blog at www.mymentalhealthday.blogspot.com. Read more there.
(TS) as it is frequently called, is a neurologic syndrome. The essential feature of Tourette’s are multiple tics that are sudden, rapid, recurrent, non-rhythmic, stereotypical, purposeless movements or vocalizations.
What are the symptoms of Tourette syndrome?
Both multiple motor and one or more vocal tics are present at some time during the illness, although not necessarily simultaneously
Occurrence many times a day nearly every day or intermittently throughout a span of more than one year
Significant impairment or marked distress in social, occupational, or other important areas of functioning.
Onset before the age of 18.
Symptoms can disappear for weeks or months at a time and severity waxes and wanes.
What are the first tics that may be characteristic of Tourette’s syndrome?
Usually, the facial tic, such as rapid blinking of the eyes or twitches of the mouth, may be the first indication a parent has that their child may have Tourette’s syndrome. Involuntary sounds, such as throat clearing and sniffing, or tics of the limbs may be an initial sign in other children.
Are any other symptoms associated with Tourette’s syndrome?
Approximately 50 percent of patients meet criteria for attention deficit hyperactivity disorder (ADHD) and this may be the more impairing problem. Approximately one-third of patients meet criteria for obsessive-compulsive disorder (OCD) or have other forms of anxiety. Learning disabilities are common as well as developmental stuttering. Social discomfort, self-consciousness and depressed mood frequently occur, especially as children reach adolescence.
Yelling and irrational
What causes these symptoms?
Although the cause has not been definitely established, there is considerable evidence that Tourette’s syndrome arises from abnormal metabolism of dopamine, a neurotransmitter. Other neurotransmitters may be involved.
Can Tourette’s syndrome be inherited?
Genetic studies indicate that Tourette’s syndrome is inherited as an autosomal dominant gene but different family members may have dissimilar symptoms. A parent has a 50 percent chance of passing the gene to one of his or her children. The range of symptomatology varies from multiple severe tics to very minor tics with varying degrees of attention deficit-disorder and OCD.
Are boys or girls more likely to have Tourette’s syndrome?
The sex of the child can influence the expression of the Tourette’s syndrome gene. Girls with the gene have a 70 percent chance of displaying symptoms, boys with the gene have a 99 percent chance of displaying symptoms. Ratios of boys with Tourette’s syndrome to girls with Tourette’s syndrome are 3:1.
How is Tourette’s syndrome diagnosed?
No blood analysis, x-ray or other medical test exists to identify Tourette’s syndrome. Diagnosis is made by observing the signs or symptoms as described above. A doctor may wish to use a CAT scan, EEG, or other tests to rule out other ailments that could be confused with TS. Some medications cause tics, so it is important to inform the professional doing the assessment of any prescribed, over-the-counter, or street drugs to which the patient may have been exposed.
What are the benefits of seeking early treatment of Tourette syndrome symptoms?
When a child’s behavior is viewed as disruptive, frightening, or bizarre by peers, family, teachers, or friends, it provokes ridicule and rejection. Teachers and other children can feel threatened and exclude the child from activities or interpersonal relationships. A child’s socialization difficulties will increase as he reaches adolescence. Therefore, it is very important for the child’s self-esteem and emotional well-being that treatment be sought as early as possible.
What treatments are available for Tourette syndrome?
Not everyone is disabled by his or her symptoms, so medication may not be necessary. When symptoms interfere with functioning, medication can effectively improve attention span, decrease impulsivity, hyperactivity, tics, and obsessive-compulsive symptomatology. Relaxation techniques and behavior therapy may also be useful for tics, ADD symptoms, and OCD symptoms.
How does Tourette syndrome affect the education of a child or adolescent with Tourette syndrome?
Tourette syndrome alone does not affect the IQ of a child. Many children who have Tourette syndrome, however, also have learning disabilities or attention deficits. Frequently, therefore, special education may be needed for a child with Tourette syndrome. Teachers should be given factual information about the disorder and, if learning difficulties appear, the child should be referred to the school system for assessment of other learning problems.
What is the course of Tourettesyndrome?
Some people with Tourette syndrome show a marked improvement in their late teens or early twenties. However, tics as well as ADD and OCD behavior, may wax and wane over the course of the life span.
Broken Believers 