Tag: love

Trying to Find a Sound Mind

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.“

2 Timothy 1:7

When you’re profoundly depressed issues like taking a hot shower and eating something seem impossible. I’m embarrassed to say I once went 34 days with a shower. I laid in bed pretty much unable to function. I lost 60 lbs.

I suppose that is the insidious truth about chronic depression, I know it well. God seems far, far away. Life doesn’t matter anymore. I am way beyond ‘salvageable.’ I obviously don’t say it, but I feel deep-down like I’m destined for God’s scrap yard of failed souls.

Just a word here about Satan’s battle for our soul.

He’s a boxer who almost always attacks our vulnerabilities and weaknesses. He finds an open cut, and pounds it over and over.

 

He is evil far beyond human comprehension. His schemes and plots are his attempt to destroy me and to extend his darkness.

Scripture tells us that the devil is conquered. Using God’s weapons (Ephesians 6:10-18) we can protect ourselves from his evil intentions. But that war is still demanding and it’s a real challenge at times. Especially for us.

But yet there is much I can do.

Yes, it’s true–life does seem impossible at times. Depression, if not confronted biblically, will slowly devour us. It deceives and cripples. There is nothing quite like it; some people tell you it will pass, and that you’ll see the sun again, but they don’t get it. Sometimes it seems to be the worst advice ever given.

Please understand that afflicted souls are special to God.

And that alone truly comforts me. It seems like there is an invisible tether that holds from completely dropping off the edge. When I pray–it is often desperate and brief. (More like a quiet scream for help.) There are no frills and no eloquence, but I know I’m being heard by Him who guards my soul.

People, for the most part, don’t always understand and are of little help. I must admit that my own attitude about this can be less than stellar. I want to shout, “unless you have been lost in this particular section of hell yourself, perhaps it’s best if you just shut up.” (I don’t really say this mind you, but I’m terribly tempted to.)

Try to speak honestly to the Lord as often as you can.

Learn to listen to His voice. I read the Psalms–they give me a spiritual ears so that I can hear Him. I find a voice that can speak to God. Reading the Psalms imparts things that I desperately need.

That “sound mind” promised in 2 Timothy 1:7 needs to be believed. You must activate it by faith. Even a faith that falters and is weak. But like a shield, you need to lift it up to defend yourself.

“I will trust Him. Whatever, wherever I am, I can never be thrown away. If I am in sickness, my sickness may serve Him; in perplexity, my perplexity may serve Him; if I am in sorrow, my sorrow may serve Him. My sickness, or perplexity, or sorrow may be necessary causes of some great end, which is quite beyond us. He does nothing in vain.”

  John Henry Newman

Welcome to Schizophrenia

Do you know someone who seems like he or she has “lost touch” with reality? Does this person talk about “hearing voices” no one else can? Does he or she see or feel things that others can’t? Does this person believe things that aren’t true?

Sometimes people with these symptoms have schizophrenia, a serious illness.

What is schizophrenia?

Schizophrenia is a serious brain illness. Many people with schizophrenia are disabled by their symptoms.

People with schizophrenia may hear voices other people don’t hear. They may think other people are trying to hurt them–we call this paranoia. Sometimes they don’t make any sense when they talk. The disorder makes it hard for them to keep a job or take care of themselves.

Who gets schizophrenia?

Anyone can develop schizophrenia. It affects men and women equally in all ethnic groups. Teens can also develop schizophrenia. In rare cases, children have the illness too.

When does it start?

Symptoms of schizophrenia usually start between ages 16 and 30. Men often develop symptoms at a younger age than women. People usually do not get schizophrenia after age 45.

What causes schizophrenia?

Several factors may contribute to schizophrenia, including:

  • Genes, because the illness runs in families
  • The environment, such as viruses and nutrition problems before birth
  • Different brain structure and brain chemistry.

Scientists have learned a lot about schizophrenia. They are identifying genes and parts of the brain that may play a role in the illness. Some experts think the illness begins before birth but doesn’t show up until years later. With more study, researchers may be able to predict who will develop schizophrenia.

What are the symptoms of schizophrenia?

Schizophrenia symptoms range from mild to severe. There are three main types of symptoms.

Positive symptoms refer to a distortion of a person’s normal thinking and functioning.

They are “psychotic” behaviors. People with these symptoms are sometimes unable to tell what’s real from what is imagined. Positive symptoms include:
  • Hallucinations: when a person sees, hears, smells, or feels things that no one else can. “Hearing voices” is common for people with schizophrenia. People who hear voices may hear them for a long time before family or friends notice a problem.
  • Delusions: when a person believes things that are not true. For example, a person may believe that people on the radio and television are talking directly to him or her. Sometimes people believe that they are in danger-that other people are trying to hurt them.
  • Thought disorders: ways of thinking that are not usual or helpful. People with thought disorders may have trouble organizing their thoughts. Sometimes a person will stop talking in the middle of a thought. And some people make up words that have no meaning.
  • Movement disorders: may appear as agitated body movements. A person with a movement disorder may repeat certain motions over and over. In the other extreme, a person may stop moving or talking for a while, a rare condition called “catatonia.”

Negative symptoms refer to difficulty showing emotions or functioning normally.

When a person with schizophrenia has negative symptoms, it may look like depression. People with negative symptoms may:
  • Talk in a dull voice
  • Show no facial expression, like a smile or frown
  • Have trouble having fun
  • Have trouble planning and sticking with an activity, like grocery shopping
  • Talk very little to other people, even when they need to.

Cognitive symptoms are not easy to see, but they can make it hard for people to have a job or take care of themselves.

Cognitive symptoms include:
  • Trouble using information to make decisions
  • Problems using information immediately after learning it
  • Trouble paying attention.

Helpful Links for Further Thought

The Mayo Clinic: Good, solid and trustworthy, a great introduction.

WebMd: Early Signs to look for.

World Health Organization: More advanced, but still accessible and understandable.

 

Love is an Action Verb

When I first started writing this post in my head, before I had posted it on my blog, Linda Kruschke’s Blog, back in 2009, in my head the title was “Love Is an Action Verb.” But as I thought more about it I realized there is more than one kind of love, and that love AS as an action verb was just one – and in my opinion the best – form of love.

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Four Kinds of Love

In our impoverished English language, we use the word love in many different ways. I love my spouse, I love my dog, I love chocolate, I love my new shoes, I loved that movie I watched last night, and I love God.

Surely we don’t have the same feelings about all of these things, yet we use the same word. In the parts of the Bible that were originally written in Greek, there are four different Greek words that we translate as love:

  • Storge – refers to the love that is felt between family members and close relatives.
  • Philia – refers to the love that is between friends.
  • Eros – refers to deep emotion or passion that is felt between lovers and spouses.
  • Agape – refers to the kind of love that God has for us and is what I mean by love as an action verb.

Agape is a kind of love that is about giving, not about getting.

God showed us what agape is by His incarnation as Jesus Christ and by His death on the cross to pay for our sins. Agape is not just a feeling, it is what God is. He acts towards us in the way that He does not because of how He feels about us, but because of who He is; because He chooses to love us with agape love.

Agape is a type of love that we can, if we choose, combine with any one of the other three kinds of love. We can go beyond how we feel about others and truly love them in the way that God loves us. C.S. Lewis put it this way in his wonderful book Mere Christianity:

“The rule for all of us is perfectly simple. Do not waste time bothering whether you love your neighbor; act as if you did. As soon as we do this we find out one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.”

Agape and Philia

A couple of years ago, I went to the beach with some old friends and had an opportunity to practice agape with someone towards whom I feel philia. Before I left home for the weekend, I received an email from one of my friends saying it would be really great if the house we were renting was all warmed up, with the water turned on and 7-layer bars baking in the oven, when they arrived. These friends had a much longer drive than I did, and she knew I would arrive at the house several hours before they did.

I can tell you that I did not feel like driving by myself at night in the pouring rain to Cannon Beach, I did not feel like hunting around outside in the wind and rain for the water valve to turn on the water, and I really did not feel like baking cookies in the gas oven in a kitchen I am unfamiliar with. But I chose to do all of those things anyway because I love my friends and wanted to make them happy. I combined the philia I felt with agape I have learned from God and received blessings in return.

Agape and Eros

In our society today a high percentage of marriages end in divorce. Often the reason cited is that one spouse doesn’t love the other anymore; that feeling they had when they met is gone. The type of love that can disappear in a relationship is eros.

Now eros is important for couples to be attracted to each other and get married, but it cannot, by itself, sustain a lifelong commitment. To create a lasting marriage, a couple must combine eros with agape. Each spouse must act as if they love the other even when they don’t feel like it or are angry or annoyed by the other spouse. A simple text to say “I love you,” a special dinner that your spouse likes, doing housework to lighten the other’s load, a hug and a kiss at the beginning and end of each day – all of these actions are examples of agape.

Who do you need to love (agape) today?

Each day we need to make a conscious effort to incorporate agape love into our interactions with those around us. Who is God calling you to love today? Don’t feel like it? As Nike would say, “Just do it.” After all, love as an action verb can be a blessing to others that is returned to you in an even greater measure than you give.

“Love one another with brotherly affection. Outdo one another in showing honor.”

Romans 12:10

I Agape You,

Linda K

anotherfearlessyear.net

God Loves Misfits

They were a motley collection of misfits.

A tiny purple alyssum and a scraggly white alyssum. Two mini daisies. A wee snapdragon with a single bloom. Each had volunteered in various annual pots left on our deck over the winter. As spring sprung, so did these tenacious sprouts.

We wanted to plant new, healthy flowers in the old pots. But I couldn’t bear to toss my little band of misfits. Somehow I knew they held such promise. They were of hearty stock, small though they were. So I replanted them all in what I dubbed my planter of misfits.

Misfits1

Kind of pitiful, isn’t it? Still, this silly planter grew dear to my heart.

Jesus’s Band of Misfits

The disciples that Jesus called to follow him were a lot like the sprouts in this planter. They were a motley collection of misfits. A few fishermen. A tax collector. A zealot and a thief. None were learned men. Not quite what we would expect the God of the Universe to choose for his followers.

But choose them, he did. And at times they were quite pitiful. They misunderstood his teachings. They jockeyed among themselves for position. They doubted—oh, how they doubted. Then they all scattered when he was arrested.

Still, Jesus knew somehow that they held promise. They had potential. With a little training, some time with the Master, and an infusion of the Holy Spirit, they would become a great band of disciples. Pointing others directly to God and his Messiah, they would start the Church—his Church—that would still exist 2,000 years later.

My Lovely Band of Misfits

I doubt my little planter will still be in existence in 2,000 years, or even two. But with a little care and watering, an infusion of fertilizer and sunshine, it has grown into a beautiful planter of flowers.

Misfits2

The purple, yellow, and white overflow the pot and provide beauty to my deck railing. I am delighted that I had faith in the ability of these sprouts to blossom into something extraordinary.

We Are All Misfits

Have you felt like a misfit, too? I know I have on many occasions. I struggle to fit in and I doubt—oh, how I doubt—my own potential. When depression threatens, I even doubt God’s love and my own worth in this world.

But God knows our potential. We who follow Jesus are his people, called to bring him glory. We are called to sprout and grow in beauty and faith. We may be a motley band of misfits, but we are his misfits. And we are dear to his heart.

Every time you cross my mind, I break out in exclamations of thanks to God. Each exclamation is a trigger to prayer. I find myself praying for you with a glad heart. I am so pleased that you have continued on in this with us, believing and proclaiming God’s Message, from the day you heard it right up to the present.

There has never been the slightest doubt in my mind that the God who started this great work in you would keep at it and bring it to a flourishing finish on the very day Christ Jesus appears.

Philippians 1:3–6, Message

Your Sister in Christ,

Linda K. 

Linda K.

Linda’s Blog