Are There Benefits to Being Bipolar?

Bipolar people can be really different.

Originally Published on July 20, 2010 in “Psychology Today”

Let me start by acknowledging what is well known: Manic Depression or Bipolar disorder can be a devastating illness. Affecting at least 1% of the population, it can, untreated, result in suicide, ruined careers and devastated families. Bipolar disorder is often accompanied by alcohol and drug abuse and addiction, criminal and even violent behavior. I acknowledge this because I do not want to make light of the burden this illness places on people’s lives, families, and communities.

On the other hand, the history of the world has been influenced very significantly by people with manic depression (see website www.wholepsychiatry.com for details). They include:

“It seems clear that for at least some people with Bipolar disorder, there is an increased sense of spirituality, creativity, and accomplishment. It may be that having bipolar disorder holds great potential, if one is able to master or effectively channel the energies, which are periodically available, to some higher task. This would of course presume the ability to abstain from harmful drugs and alcohol, to have good character, and at least some supportive relationships and community networks.”

Y
It might be helpful to consider a reconceptualization. Perhaps instead of it being a disorder, we can think of people with bipolarity as having access to unusual potency. This potency will find a way to be outstanding-either in a destructive way, or in a constructive way. If such a choice is presented to the person, perhaps it can open some doors.
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“And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them”

Romans 8:28

Source of this article: Psychology Today 

Bryan’s note: A great book, a favorite of mine, that works a lot of this out is Exuberance: The Passion for Life,” by Kay Redfield Jamison.

 

Not Better Off Dead

A few weeks ago in response to a poetics prompt to write about a first time for something, I thought of something that I have only done once, and am thankful I’ve never had happen again. But there are people who have had this happen so many times they maybe can’t even remember the first time.

My prayers are with them, my hope that they recognize the lie that suicide is the answer to pain and suffering and that our loved ones would be better off if we were dead.

Not Better Off Dead

Clearly I recall the first time
the thought entered my mind
They’d be better off if I was dead

I immediately knew it was wrong
but still a method to my madness
began to form in the recesses of
my deeply troubled mind

I could picture the bottle of pills
designed to make me better
but could just as easily
be my demise

Then they’d be free, I’d be free

The Psalmist wrote
The angel of the LORD encamps around
those who fear him, and he delivers them

That first time His angel
was encamped around me

He delivered me from that first thought
made me know it was wrong
ensured it was the last time
that thought ever entered my mind

Now we are free and together
because the Lord let me know
I was not better off dead

*

Linda’s Blog.

I write candid memoir and fearless poetry and delve into hard issues others tend to avoid. I want you to know God’s redemption and healing are just a story away.

Depression: Take Another Look

 

Depression has been called the “common cold” of mental disorders, and one source estimates that it disrupts the lives of 30 to 40 million Americans.

Depression is too complicated to solve with a single answer.

Gary Collins, in Christian Counseling: A Comprehensive Guide (Dallas: Word, 1988), lists eight major categories of causes for depression,* and six major approaches to treating it. Each one has multiple options within each category. In addition, people use the word “depression” to cover everything from disappointment over losing a baseball game, to the terrifying gloom that drives people to suicide.

The Bible does not use the word “depression,” although it describes people whom we might call depressed. It certainly doesn’t mention antidepressant drugs. However, there are a few general principles I would recommend when trying to deal with depression:

Aim to work on the causes of your depression, not just the symptoms. Scripture points to many issues of sin or conflict that can affect your emotions; most counselors would agree that depression can result from other underlying issues. Don’t just worry about the depression itself; check to see what other problems need attention.

Realize that you can’t base life on your emotions.  Christians base life on truth, not feelings. Philippians 4:1 commands us to rejoice (whether we feel like it or not!). And James 1:2 asks us to “Consider it all joy when we fall into various trials.” Notice that James doesn’t tell us to feel joyful; he tells us to reckon, to choose to think about your situation as a spot where you can have joy.

Choosing to trust truth rather than your feelings may require a lot of faith. And if that is what we mean by asking if faith can solve depression, then faith may be enough in some cases. Trusting what God says rather than your feelings, is certainly a more realistic approach to life!

However, many people talk about “faith” and only mean a vague hope that God will somehow pull them through. That’s too nebulous a concept to be reliable. Many of the same people who claim to have faith keep plunging through life ignoring God’s principles for healthy living. If we spurn the good advice that the Bible contains, we won’t escape the consequences – even if we have faith.

Is it right to use antidepressant drugs?

Or is faith enough to solve the problem?  Some cases of depression may be caused by chemical imbalances. If that is the cause, then antidepressant drugs may be the answer. God has allowed mankind to learn about many medical tools, and He sometimes uses medicine to heal. There may also be some cases of depression so severe that medications are necessary to bring the sufferer to the place where they can tackle some of the other issues; such cases might require medication, at least temporarily. I know of no Scripture that forbids such use.

However, any medications should be used with caution.

Virtually any medicine has some side effects. Drugs can mask the symptoms, allowing you to ignore root causes. Some people may use antidepressants to avoid approaches that require you to deal with other unresolved issues. It seems easier to pop a pill. A general rule of thumb is to try other strategies first, unless the depression is so severe that the person endangers themselves or finds themselves unable to participate in other therapies.

Depression is a complex area, and severe problems of depression deserve the attention of a pastor or other counselor.

Dr. John Bechtle

There seems like there are eight major causes of depression. (1) Biological factors, (2) Learned helplessness (sense of being trapped and unable to remedy an intolerable situation), (3) Parental rejection, (4) Abuse, (5) Negative thinking, (6) Life stress, (7) Anger, (8) Guilt.

[Josh McDowell and Bob Hostetler, Josh McDowell’s Handbook on Counseling Youth (Dallas, Texas: Word Publishing, 1996), chapter 5; Gary R. Collins, Christian Counseling: A Comprehensive Guide, revised edition (Dallas, Texas: Word Publishing, 1988).]

 

When Does Depression Become Sin?

The Bible is chock full of commentary on depression. King David experienced intermittent times of intense darkness.  He was a man who had to work through a great deal of it, and we can see that he succeeded in breaking through into freedom.

Would David today be treated with antidepressants?  Could he have been treated at a mental hospital? I honestly think the answer is “yes” to these questions.  He was definitely devastated by depression at certain times.

There is no question he experienced both spiritual and physical depression.  But I believe that David teaches us that depression has a spiritual component in our fallenness.  It has to be treated holistically, covering both the physical and the spiritual.  It’s like having two hands being injured, but only treating one of them.

We need to discern the difference between:

  • depression caused by guilt (sin)
  • depression caused by a medical issue (organic)
  • depression as a reaction to a trauma or loss (reaction)

This is key. And there are others. But all forms can be working at the same time (and very often do).

But remember, there will only be a partial release, if there is only a partial solution.

 13″If you don’t confess your sins, you will be a failure.  But God will be merciful if you confess your sins and give them up.” 

Proverbs 28:13, CEV

 The story of Cain and Abel reveals the issue of “angry depression” taking over a person’s actions.

“6The LORD said to Cain:

 What’s wrong with you? Why do you have such an angry look on your face? If you had done the right thing, you would be smiling.  But you did the wrong thing, and now sin is waiting to attack you like a lion. Sin wants to destroy you, but don’t let it!”  

Genesis 4:6-7, CEV  

David was depressed until he confessed his sin of adultery that he committed with Bathsheba.

3“When I refused to confess my sin,
      my body wasted away,
      and I groaned all day long.
 4 Day and night your hand of discipline was heavy on me.
      My strength evaporated like water in the summer heat.” 

Psalm 32:3-4, NLT

The way out of some depression that is caused by guilt is almost always confession, and seeking God’s forgiveness. 

 5 “Finally, I confessed all my sins to you
      and stopped trying to hide my guilt.
   I said to myself, “I will confess my rebellion to the Lord.”
      And you forgave me! All my guilt is gone.

  1 Oh, what joy for those
      whose disobedience is forgiven,
      whose sin is put out of sight!
 2 Yes, what joy for those
      whose record the Lord has cleared of guilt,
      whose lives are lived in complete honesty!” 

Psalm 32:5 , 1-2

If you are a believing Christian and are experiencing moderate-to-heavy depression, I encourage you to seek out medical help.  Medication may be helpful to get through this rough time, and talk therapy can be a life-saver.  If your depression is caused from guilt, it will NOT get better, until you deal with it in the presence of God. Seek guidance from a pastor, elder or a mature believer who understands things like this.

RedcrossNow I’m not a physician, nor is this medical advice. If you are experiencing thoughts of depression or suicide seek out help immediately. Call 911 if you are in a dangerous place. Your regular doctor can help and guide you in a better direction.