“Depression Deceptions,” by James Winsor

“Pilgrim’s Progress” by Bunyan

Bryan’s Note: On many occasions I encounter a blog that communicates so well that I think about doing a re-post.  Today is one of those days. So, here is Pastor Winsor’s exceptional article on depression.  I hope that his perspective will bless you and give you a deeper understanding of this mental illness.


 

Depression Deceptions by Rev. James Winsor
Lots of people these days suffer from depression. Many of them are Christians. If you suffer from depression, I hope the following information helps you. If you don’t suffer from depression, then maybe this will assist you in understanding and helping those who do. Here is a list of three Depression Deceptions to avoid.

 

Deception #1: If you’re depressed, you’re not a strong Christian. 

On August 2, 1527, Martin Luther wrote these words in a letter to a close friend: “l have been thrown more than a whole week into death and tossed back and forth in hell.. .I have lost Christ totally and have been shaken by the floods and storms of desperation and of blasphemy against God.”Even strong, mature Christians like Martin Luther can suffer from depression. Depression is not a sign of unbelief or weak faith. It’s a sign of spiritual battle, and battles are for healthy soldiers.

This is a sin-sick world. You’d be crazy not to be depressed sometimes!

Deception #2: No one would understand. 

Holy Scripture tells Christians to “bear one another’s burdens and so fulfill the law of Christ” (Galatians 6:2). We’re told to “mourn with those who mourn” (Romans 12:15). God doesn’t want you to carry your depression alone. God makes sure there are Christians around who understand.

You don’t have to be alone in your depression. Not all Christians will understand it, but some will. You just have to take a few risks until you find the ones who have experienced depression themselves and will understand what you’re going through. Your fellowship with those Christians will be tight. You may even end up being glad the depression brought the two of you together.

Deception #3: Depression is a Useless Detour in the Christian Life.

God has a purpose for the depression that falls on His children. In an Old Testament passage we’re told that “an evil spirit from the Lord tormented King Saul” (1 Samuel 16:14). God had anointed David to be Saul’s replacement as king. God wanted to save Saul’s eternal soul, but He also wanted to replace him as king. So God sent David as a music therapist for Saul. “Whenever the spirit from God came upon Saul, David would take his harp and play. Then relief would come to Saul; he would feel better, and the evil spirit would leave him” (1 Samuel 16:23).

God gave Saul a problem and sent David as the solution. Saul might have done the obvious thing – thank God for David and support him! But instead Saul tried to kill David because he was jealous of him. Saul missed the opportunity his depression offered him. He rejected both his depression and David as gifts from God.

St. Paul, on the other hand, had a similar experience of evil sent from God for a good purpose. He responded the right way and received the suffering as a gift from God. Paul wrote, “There was given me a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore, I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.. .When I am weak, then I am strong.” (2 Corinthians 12:7-10).

God presented Paul with a problem. Then He presented him with the solution, grace in Christ. Paul learned to be thankful for his weaknesses because his weaknesses made him need Christ.

Depression does that to and for you. It leaves you with nothing to hang onto, but Jesus. When you’re depressed, you can’t find anything inside to place hope in. All that exists is darkness and emptiness. You come to find your hope in something outside of you: Christ and His cross and pardon.

That’s not a detour from the Christian life. That is the Christian life, God has you right where He wants you.

I was really depressed one day. I told a pastor friend of mine, “Sometimes I don’t know whether I’m saved. All I know is that I have a Savior.” God had me right where He wanted me. I could actually rejoice in my weakness. Suddenly all I had was Christ. And, in a way, you don’t have Christ until Christ is all you have.

“Carry each other’s burdens, and in this way you will fulfill the law of Christ.” 

Galatians 6:2

“Rejoice with those who rejoice; mourn with those who mourn.” 

Romans 12:15

NOTE: If you can’t seem to shake your feelings of sadness and depression after a few weeks, seek out help right away. Talk to your parents, a counselor, or your doctor to help you deal with these overwhelming emotions.

 


 

The Rev. James Winsor is pastor at Risen Christ Lutheran Church in Arvada, Colorado.

 

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Taken from the Spring 2002 edition of Higher Things magazine. You can write Higher Things at P.O. Box 58011, Pleasant Prairie, WI 53158-8011.

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Put Yourself into Position

Someone is waiting for you

“Jacob’s well was there; and Jesus, tired from the long walk, sat wearily beside the well about noontime.”  

John 4:6, NLT

This is a remarkable account of Jesus’ humanity.  He is tired.  He had been walking for a long time.  It was hot and sticky,  and He finds a cool place by an historic well to sit.  His legs were exhausted.  The funny thing is that we are so quick to emphasize our energy and vigor, and regard that to be our spirituality.  But, if we are honest, we also have times of fatigue.

It’s instructive to note that while Jesus is very tired, He is still in the very center of the Father’s will.  When I get tired, I just shut down, and retreat.  I will often just “unplug” and I’m not very spiritual.  But Jesus remains receptive, and even though He is so tired, He is activated by the Holy Spirit.  I would like to suggest that perhaps too often we let our humanity direct our spirit.

By choosing to sit by the well, in the hottest part of the day, Jesus positions Himself to wait.  He inserts Himself in the Will of God.  It is intentional.  He is waiting for her to come.  He has an appointment, and the Kingdom of God is scheduled to break out in the life of a certain woman.

It is imperative that we weave the spiritual into the fabric of the physical. 

This is important because ministry happens more frequently then we imagine.  It happens when we are really tired.  (And maybe more!).  Inserting yourself into God’s Will is an intentional act of love.  It is putting yourself into the flow, and committing a deliberate act of faith.

Jesus wants to marinate us in His presence, to be saturated in the capability that He wants to give us.

We may be tired and wanting to retreat in our fatigue.  But our spiritual man rarely gets weary, we just let our flesh dictate what we will and will not do.  I challenge you to wait expectantly for the the flow to bring to you those in your appointment book.

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Shedding Self-Importance

Bryan & Lynn, Still learning to be servants

“I have had more trouble with myself than with any other man.”  D.L. Moody


April, 2000

Shortly after Lynn and I were accepted by Kachemak Bay Christian Center to be their pastor, we traveled to California to be with family for a few weeks.  On our return to Alaska we drove from Anchorage to our home in Homer on the Kenai Peninsula.  I could hardly wait to jump in and be a real pastor. It was my dream, and God had “groomed” me for this moment!

As we drove into Homer I noticed the marquee on the movie theater.  It read, “Congrats to Bryan and Abi”.  I immediately stopped the car to gawk in amazement.  I was flabbergasted.  I suddenly felt a warm flush of self importance.  Homer was recognizing me as a pastor, as well as ABI, the Bible school in town that I had been teaching at, also in Homer.

I was delighted and duly impressed with how enlightened my town had become in recognizing me since my trip ‘outside.’.  I actually drove around the block to take in this wonder and took another look.  I was completely taken in by this marquee.  My pride took over and I felt invincible.  Words would pour off my lips and my little town would be guided by my spiritual brilliance.  I felt a warm surge of “heavenly” authority.

About two weeks later I picked up the local newspaper.  As I paged through I came across an announcement for a wedding for someone named Bryan and Abby.  I suddenly pieced it together.  Abby had been an employee at that movie theater before she got married!  The management had put this message on their behalf.

Immediately the Lord jolted me back into reality.  My arrogance and pride drained from me.  I felt like a pompous ass.  I had so inflated myself, thinking I was so impressive and important that the crash devastated me.  I was not as awesome as I thought I was.  I was embarrassed by how easily I was led into this spiritual trap of self-importance.

The Bible has a great deal to say about pride and arrogance.  “One’s pride will bring him low, but he who is lowly in spirit will obtain honor.”   I would like to say that I have overcome this arrogance, but I catch it growing in the corners.  I can say that even though I was so self-absorbed and self-important that I am now immune from this sin.  But that would be a lie.

Jesus loves the humble.  He favors those who are poor in spirit.  But he resists people who are proud and self-sufficient.  He stands against the arrogant.  The Father hates my pride and my arrogance.

I want to encourage you to come to Jesus now.  Come as you are and He shall meet you.  Dispense with your pride and “humble yourself before the Lord”We do all right if we see ourself as ordinary and average.  Satan will look for any handle you give him.  Pride is one of his favorite ways to control you.  When the disciples tried to figure this out they ended up fighting (Mark 9:33-34).

 “But it should not be that way among you. Whoever wants to become great among you must serve the rest of you like a servant. Whoever wants to become first among you must serve the rest of you like a slave.  In the same way, the Son of Man did not come to be served. He came to serve others and to give his life as a ransom for many people.”

Matthew 20:26-28, NCV

The ”marquee incident” was 15 years ago, but I am determined to remember how the Lord revealed to me my pride.  It has become humorous to me now, but at the time it was brutal.  I have had to learn through weakness.  When I am weak, He is strong.

“True humility is not thinking less of yourself; it is thinking of yourself less.”  Tim Keller

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Being Lorded Over

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“…no one can say, “Jesus is Lord,” except by the Holy Spirit.”

1 Corinthians 12:3

“The question in salvation is not whether Jesus is Lord, but whether we are submissive to His lordship.”

  John MacArthur

Christians believe that Jesus is Lord. I suppose this really means that they regard Jesus Christ is be the supreme authority in their lives. They look to Him to be their presiding judge in all they say or do. “You were bought at a price. Therefore honor God with your bodies”(1 Cor. 6:20).

Sometimes I think that as Americans we can struggle with this “Lord idea.” We don’t understand living under a sovereign king. A king that exercises total authority and lordship over his subjects. Many believers rather think of the Kingdom of God as a democracy.

Yet when we say, Jesus is Lord (as we Christians are prone to say) we really mean that He is a savior, that He has provided His blood in order to obtain our forgiveness. But this is only half of it. If Jesus is Lord it should mean what we are completely under His rule.

“…yet for us there is but one God, the Father, from whom all things came and for whom we live; and there is but one Lord, Jesus Christ, through whom all things came and through whom we live.”

1 Corinthians 8:6

Lordship means sovereign control. It means He has the authority to do what He pleases with over the totality of our lives. We’re in His sphere of control. To relinquish this to Him is life’s biggest challenge.

“The lordship of Jesus is not simply a hope of Christians that someday might be realized; it is a truth that has already taken place.”

R.C. Sproul

This small post can not change anything. That is not the point. All I ask is that you consider anew the implications of what I’m saying here. Is there a daily acknowledgement to His sovereign control over your life? Does saying “Jesus is Lord” have ramifications of a submitted heart?

I can attest that Jesus is not only a worthy savior but a wonderful lord. His governance is one of love. He has never ever done anything that has been detrimental to me, “the Lord is my shepherd, I shall not want” (Psalm 23:1-2). He is a worthy savior.

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