Category: mental illness

Lithium: Help for the Afflicted

 

Lithium (brand names Eskalith, Lithobid, Lithonate, and Lithotabs) is the most widely used and studied medication for treating bipolar disorder. Lithium helps reduce the severity and frequency of mania. It may also help relieve bipolar depression. Studies show that lithium can significantly reduce suicide risk. Lithium also helps prevent future manic episodes. As a result, it ma y be prescribed for long periods of time (even between episodes) as maintenance therapy.

Lithium acts on a person’s central nervous system (brain and spinal cord). Doctors don’t know exactly how lithium works to stabilize a person’s mood. However, it helps people with bipolar disorder have more control over their emotions and reduce the extremes in behavior. It usually takes one to two weeks for lithium to begin working.

Your doctor will want to take regular blood tests during your treatment because lithium can affect kidney function. Lithium works best if the amount of the drug in your body is kept at a constant level. Your doctor will also probably suggest you drink eight to 12 glasses of water or fluid a day during treatment and use a normal amount of salt in your food. Both salt and fluid can affect the levels of lithium in your blood, so it’s important to consume a steady amount every day.

The dose of lithium varies among individuals and as phases of their illness change. Although bipolar disorder is often treated with more than one drug, some people can control their condition with lithium alone.

Lithium Side Effects About 75% of people who take lithium for bipolar disorder have some side effects, although they may be minor. They may become less troublesome after a few weeks as your body adjusts to the drug. Sometimes side effects of lithium can be relieved by tweaking the dose. However, never change your dose or drug schedule on your own. Do not change the brand of lithium without checking with your doctor or pharmacist first. If you are having any problems, talk to your doctor about your options.

Common side effects of lithium can include:

  • Hand tremor (If tremors are bothersome, an additional medication can help.)
  • Increased thirst
  • Increased urination
  • Diarrhea
  • Vomiting
  • Weight gain
  • Impaired memory
  • Poor concentration
  • Drowsiness
  • Muscle weakness
  • Hair loss
  • Acne
  • Decreased thyroid function (which can be treated with thyroid hormone)

Notify your doctor if you experience persistent symptoms from lithium or if you develop diarrhea, vomiting, fever, unsteady walking, fainting, confusion, slurred speech, or rapid heart rate. Tell your doctor about history of cancer, heart disease, kidney disease, epilepsy, and allergies. Make sure your doctor knows about all other drugs you are taking. Avoid products that contain sodium, such as certain antacids. While taking lithium, use caution when driving or using machinery and limit alcoholic beverages.

If you miss a dose of lithium, take it as soon as you remember it — unless the next scheduled dose is within two hours (or six hours for slow-release forms). If so, skip the missed dose and resume your usual dosing schedule. Do not “double up” the dose to catch up. There are a few serious risks to consider. Lithium may weaken bones in children. The drug has also been linked to birth defects and is not recommended for pregnant women, especially during the first three months. Breastfeeding isn’t recommended if you are taking lithium. Also, in a few people, long-term lithium treatment can interfere with kidney function.

A word of encouragement.  I’ve been taking 12oo mg of Lithium twice a day for over three years now, with just minor side effects.  (Mostly a bad hand tremor.)  Taking Lithium has stabilized me and protected me from my more bizarre behavior.

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Reviewed by the doctors at The Cleveland Clinic Department of Psychiatry and Psychology.

http://www.webmd.com/bipolar-disorder/bipolar-disorder-lithium

The Scream

You’re probably familiar with Edvard Munch’s painting The Scream— yesterday it sold at auction for 120 million dollars. It is a profound painting, but do you know its inspiration? From the venerable Wikipedia, a quote from Munch’s own diary, written January 22, 1892:

“I was walking along a path with two friends—the sun was setting—suddenly the sky turned blood red—I paused, feeling exhausted, and leaned on the fence—there was blood and tongues of fire above the blue-black fjord and the city—my friends walked on, and I stood there trembling with anxiety—and I sensed an infinite scream passing through nature.”

“… an infinite scream passing through nature.”  That’s quite terrifying.  With this message, from those who know how things shall be.  We have to realize that ‘The Scream’ is a manifestation of a hellvalot of emptiness and confusion.  Once understood, we will try to move forward.  But the image of a man screaming on a pier, has ‘cut the nerve’ of our attempts to move ahead.

‘The Scream’ is like a razor blade, that is wielding an agenda that opens us up, and drives us to this place of desperation.  Rather than turn from the pain, we turn to the place where “we think we understand”.  But the panic and frightfulness are not easily subtracted out of our lives.  We try to advance, but are shackled by our own confusion.

Looking at this painting, we can identify with the ‘frozenness’ of the image.  We turn in refusal, for we understand the darkness.  We come to the place that we fully intend to open ourselves up.  But the captivity of our hearts becomes open and something that is available and accessible. It seems the ‘horror’ has an influence on our mental health.

‘The Scream’  becomes to be incredibly predictive.  Any strength we might have has become empty and hollow, we are left with confusion and disorientation.  The emptiness and desperation of being alone on the pier, puts us in a sense of lostness.  But this painting can lead us to God.  Jesus has taken our horror and absorbed it in Himself.

 

ybic, Bryan

 

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Understanding the Gospel of Bill (W)

Every once in a while, I’m introduced to something quite wonderful. I usually look, and mostly move on. However I approached this blog and felt I just made an awesome discovery. I asked myself (I talk to myself a lot) if I should or shouldn’t share this with you.

I came to realize that if I didn’t share this that that would be sin. Honestly.

The site is called “The Gospel of Bill (W): What Christians Can Learn from the 12-Step Programs.” It seems to be updated regularly and it could really be a boost to any one who is battling alcoholism or other addictions. Stats say that 50% of bipolar people have a definite problems in this area. Mentally ill people are especially vulnerable and end up trying to “self-medicate” themselves. We think that drinking and drugging will help us deal with our nasty and ugly lives.

Some titles I found interesting: “Thomas Kinkade and the Reality of Addiction” and “Easter Aftermath: Reflections on Death, Recovery and Resurrection”. I was also intrigued by this gem, “Powerlessness Revisited—the Tragedy of Amy Winehouse.” (That post is well on its way to being a classic!)

These posts are relevant and sincere. They just maybe your “cup of tea,” or “up your alley” (or choose your own metaphor, lol.)

May I gently suggest, that even if you don’t have any addiction issues, you undoubtly know someone who does. Share the “Gospel of Bill (W)” with them. You very well could be the light.

http://12stepspirituality.wordpress.com/

ybic, Bryan

Four Truths from God

I want to share four truths that I heard in church last Sunday. They are four truths that our youth minister heard a Christian speaker share at a conference earlier last week. But these four truths weren’t new with that speaker either. Their source is God and they are told to us in His Word.

For broken believers — those struggling with mental illness or substance abuse — these truths can be particularly difficult to fully grasp and internalize. We hear them and obtain a head knowledge of them, but to truly understand these truths they must make their way to our hearts. My prayer is that you who read this will allow God to settle these truths not only in your mind but in your heart as well.

  1. You are loved.

    But because of his great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions. Ephesians 2:4-5a (NIV).

  2. You matter.

    “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 (NIV).

  3. You are chosen.

    But you are a chosen people, a royal priesthood, a holy nation, a people belonging to God, that you may declare the praises of him who called you out of darkness into his wonderful light. 1 Peter 2:9 (NIV).

  4. You are not alone.

And I will ask the Father, and he will give you another Counselor to be with you forever—the Spirit of truth. The world cannot accept him, because it neither sees him nor knows him. But you know him, for he lives with you and will be in you. I will not leave you as orphans; I will come to you. John 14:16-18 (NIV).

So the next time you think no one loves you because you haven’t done anything to earn the love of others, refute that lie with the truth that God loves you. The next time you think you are too insignificant to matter to anyone, refute that lie with the truth that God has a plan for your life that is perfectly suited to how He made you. The next time you are feeling lost and alone, remember that you have been chosen by God to belong to Him and that He has sent His Holy Spirit to dwell in you so that you will never be alone.

 

Bryan’s Note: Please dear one, check out Linda’s home site at http://lindakruschke.wordpress.com/

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