Category: depression

Ministering to Yourself

“My heart is breaking as I remember how it used to be.”

Psalm 42:4, NLT

The Psalms are a classic examples of self-encouragement.

The writer sometimes gave into moments of depression and he would often write encouraging words to uplift his spirit. Today these have become verses or scriptures for us to study and emulate. Read Psalm 42. It is somewhat an unusual portion of scripture, in as the writer addresses his/her own soul.  That alone makes it different. But if we think it out, we become aware of an awesome truth.

“I suggest that the main trouble in this whole matter of spiritual depression in a sense is this, that we allow our self to talk to us instead of talking to our self . . .

Take those thoughts that come to you the moment you wake up in the morning. You have not originated them, but they start talking to you, they bring back the problems of yesterday, etc. Somebody is talking. Who is talking to you? Your self is talking to you.

Now this man’s treatment was this; instead of allowing this self to talk to him, he starts talking to himself. ‘Why art thou cast down, O my soul?‘ he asks. His soul had been depressing him, crushing him. So he stands up and says: ‘Self, listen for moment, I will speak to you.’

Do you know what I mean? If you do not, you have had but little experience . . . We must stand up as this man did and say: ‘Why are you cast down? Why are you disquieted within me?’ . . . instead of listening placidly to him and allowing him to drag you down and depress you. For that is what he will always do if you allow him to be in control.”

D. M. Jones, Spiritual Depression: Its Causes and Cure

When I allow myself to indulge in anger, impatience, worry, or pride I open an entrance for Satan to visit my life and run rampant through my mind. He doesn’t have to scheme, plan or even deceive me. He walks right in and scatters my self-centered emotions all over the place.

Notice the flow– My impatience inevitably leads to irritation; irritation turns to anger. Anger seems to lead to hatred. Satan just keeps bringing more and more situations and circumstances in my life with the intention of wreaking havoc with the ‘fruit of the spirit.’ In our weakened state, our hearts are left open to even more assaults. After being attacked over and over we risk becoming again shackled into the chains of spiritual slavery.

“He who has no rule over his own spirit is like a city that is broken down and without walls.”

–Proverbs 25:28

The Bible clearly teaches us that we are responsible for our behavior.

As believers we simply don’t have the luxury to allow depressive ‘self-talk’ to go on unedited and unchallenged.  If we think about it, as those prone to depression and mental illness, we must take a stand!  A depressive bout can really harm us (and others) unless we resist it. If we don’t it will only get worse. We end up hurting others and destroying ourselves.

Talking to yourself isn’t for ‘whackos,’ rather it’s one way of resisting the darkness for the believer.

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Contemplating Suicide Is Not Selfish

Sept. 10,  is World Suicide Prevention Day. Why there is but a single day of the year devoted to preventing suicide, I do not know. We should endeavor every day to provide the hope the hopeless need to get them through the pain that leads to suicide.

Often we hear it said that those who kill themselves are selfish because they hurt the people they leave behind. But if you’ve ever had suicidal thoughts or tried to die by suicide, you know that is not the case.

If you never have, it is difficult to understand.

I’ve only been truly suicidal once, but my thoughts were far from selfish. At the time, my actual thought was that my husband and son would be better off without me because I was so depressed and broken that I was no good to them. I truly believed this terrible lie.

Thoughts of suicide often follow a long pattern of trying to get well with little or no success. It stems from hopelessness and a sense of feeling like you are a burden to those around you. To consider suicide is to desire to unburden others and put an end to endless pain.

Unfortunately, the thought processes of a person who is suicidal are just simply wrong. I know mine were. I can’t imagine where my husband and son (who was 1 ½ then and is 26 now) would be if I had gone through with it. They certainly would not be better off. That thought was a lie.

There is always hope, even when things seem the most hopeless. What a person struggling with depression and suicidal thoughts needs is love and hope. They need understanding and reassurance that the rest of us would not be better off if they were gone. They need to know we are there for them and that they matter to someone.

They need to know that God loves them and wants what is best for them, and that “This too shall pass.” But in the meantime, we are there to be a shoulder to cry on and a heart to confide in.

The Lamb’s Victory

Jesus will rule over every puny king and president.

He rules. He doesn’t bow, salute or kneel before any inconsequential king or constitution. They serve Him. He is eternal and supreme, and amazingly enough, He is a friend to every believer (that astonishes me!) He is an intimate King who is patiently waiting for us to hear Him.

As ‘broken believers’ we have to grasp this. It should totally revolutionize and adjusts the way we live. Our depression, disability or present pain will end soon. And we will step out of these things and step into an eternal light. My weaknesses will end, perhaps soon, and we will see the true King.

We will understand completely then. These things that have ‘crippled’ us will be seen through the eyes that now love and adore. Our ‘pain’ has finally ended, and we will be made whole. I will meet Him, face-to-face. You better believe I will rejoice! We will sing!

“He will swallow up death forever;
and the Lord God will wipe away tears from all faces,
    and the reproach of his people he will take away from all the earth,
    for the Lord has spoken.” (Isaiah 25:8)

And He makes us rejoice! The difficulties I face now are temporary, and just a few short years (thank God!) Someday, quite soon, I’ll shed these hard, hard issues–just like a ‘snake’ sheds its skin! I will be brand-new, and I will rejoice in this Kingdom of my Father.

“For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison.” (2 Corinthians 4:17)

Hang in there dear one! I know it’s hard, and we can get confused and lost as we ‘meander’ through this world. Things are difficult and perhaps quite painful. Brokenbelievers has two administrators now, (Linda and myself.) Each of us has experienced ‘pain’ up close. Both of us hurt, and we both carry scars from every battle we had to face. The Holy Spirit hears our cries, and has come to our aid.

“But the Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things and bring to your remembrance all that I have said to you.” (John 14:26)

Honestly now. We stand because He makes us stand. We still face formidable issues, and there is a savage enemy who has dedicated to destroy each person that cries out to God. He hurts us. He wants to destroy us. There is not an ounce of kindness or mercy in Him. He exists only to destroy. And he is very effective.

“As I looked, thrones were placed,
    and the Ancient of Days took his seat;
his clothing was white as snow,
    and the hair of his head like pure wool;
his throne was fiery flames;
    its wheels were burning fire.
10 A stream of fire issued
    and came out from before him;
a thousand thousands served him,
    and ten thousand times ten thousand stood before him;
the court sat in judgment,
    and the books were opened. (Daniel 7:8-10.)

The Lamb does triumph. He will rule forever. Of that I have no doubt. Yet in the thick of things–these things that debilitate and destroy, we struggle. Our flaws and disabilities seem insurmountable. It’s awfully hard to make it through each day. We hang on, but often just barely. Our tears are real, and we wonder if we will make it through these things. And then there is tomorrow, and often that doesn’t look so good either.

But the Lamb wins! Those who surrender to Him (like you and I) share in this incredible Kingdom. He wipes away each ugly sin by His bloody sacrifice. He redeems every awful circumstance (things we have done, or have been done to us) and elevates us to sit over each enemy. We will finally understand, and we will really see. Most likely we will be shocked! We will see each other through the lens of eternity.

I don’t know your issues, your pain or your obstacles–and you don’t know mine really. But Jesus knows, and somehow He has carries us. The Lamb does triumph. We will share in His victory. And it will be for ever and ever and ever!

Your “waiting” brother,

Bryan

Contact Linda or myself at commentsbb@yahoo.com

The Swamp of Despondency, [Pilgrim’s Progress]

 

Trapped, and unable to move

“Has the Lord redeemed you? Then speak out!
   Tell others he has redeemed you from your       enemies.
  For he has gathered the exiles from many lands,
      from east and west,
      from north and south.
 Some wandered in the wilderness,
      lost and homeless.
 Hungry and thirsty,
      they nearly died.
 “Lord, help!” they cried in their trouble,
      and he rescued them from their distress.”

            Psalms 107:2-6

Recently watched the new release of the movie “Pilgrim’s Progress” and I have to say, it’s remarkably close to the book, which often is not the case when a movie is based upon a book.  In his book, Pilgrim’s Progress, John Bunyan has written one of the most beautiful allegories about the journey we all travel as a believers.

The book describes the hero, Christian, and his journey from the City of Destruction to his heavenly destination, the Celestial City. Now there’s one part of Pilgrim’s Progress that I want to focus on today –walking througH (or sinking into) the Swamp of Despondency!

At one point during their travels, Christian and his companion suddenly find themselves there….into this particular swamp. Still bearing  a burden, Christian begins to quickly sink in the mire.  His traveling companion manages to get out, but he returns to the City of Destruction without giving aid to Christian.  Christian is left all alone and sinking even deeper in the mire, until Help, the allegorical figure for the Holy Spirit, pulls him free from the muck.

Christian then asks Help why this dangerous plot of land has not been mended so that poor travelers might go safely to the Celestial City. Help replies, “This miry slough is such a place that cannot be mended.”

How true it is in real life!  As hard as we try to avoid them, whether young in the Lord, or spiritually mature…swamps of despondency seem inevitable, and we must struggle through them!

Charles Spurgeon once wrote to his students in the book, “Lectures to my Students”,

  • “Fits of depression come over most of us.  Usually cheerful as we may be, we must at intervals be cast down.
  • The strong are not always vigorous, the wise not always ready, the brave not always courageous, and the joyous not always happy.
  • There may be here and there men of iron…but surely the rust frets even these.”

There are times in our lives when we will struggle through the swamps of despondency — but praise God that He has provided us a helper for those times of need!  We need to press through, seeking and trusting the power of the Holy Spirit to pull us out of those nasty swamps, and set our feet back upon the Rock of our salvation.

Let’s also look around us to see our brethren who may be struggling in the swamps of despondency, so that, rather than abandoning them, we might give them a hand on their journey to “the Celestial city”!

Source: http://www.worthydevotions.com/christian/depression
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