Category: personal testimony

A Mighty Fortress, Understood

martin_luther2 (1)Martin’s Depression

The hymn A Mighty Fortress Is Our God gloriously celebrates God’s power. It was penned by the great 16th-century reformer Martin Luther, who believed God’s power could help believers overcome great difficulties — even depression. Given his pastoral heart, he sought to bring spiritual counsel to struggling souls. His compassion for those souls shines in numerous places, including his sermons, lectures, Bible commentaries and ‘table talks’. In addition, he devoted many letters to counseling troubled folk.

Luther’s writings reveal his knowledge of various emotional difficulties. For example, in August 1536 he interceded for a woman named Mrs. Kreuzbinder, whom he deemed insane. He described her as being “accustomed to rage” and sometimes angrily chasing her neighbor with a spear.

In addition, Luther’s wife, Kate, struggled with pervasive and persistent worry indicative of generalized anxiety disorder. Prince Joachim of Anhalt, to whom Luther often wrote, exhibited signs of obsessive-compulsive disorder, and he believed he had betrayed and crucified Christ. Conrad Cordatus, a pastor and frequent guest at Luther’s table, exhibited signs of hypochondriasis, a disorder involving preoccupation with fears of having a serious disease.

Besides observing mental difficulties in others, Luther had a compelling reason to affirm their reality. Luther himself endured many instances of depression. He described the experience in varied terms: melancholy, heaviness, depression, dejection of spirit; downcast, sad, downhearted. He suffered in this area for much of his life and often revealed these struggles in his works. Evidently he did not think it a shameful problem to be hidden.

Satan as the “accuser of the brethren,” causes Christians to dwell on past sins. Such thoughts induce melancholy and despair. Concerning a friend’s depressive thoughts, Luther wrote, “Know that the devil is tormenting you with them, and that they are not your thoughts but the cursed devil’s, who cannot bear to see us have joyful thoughts.”   Luther recognized a spiritual truth about depression. One can expect Satan’s persistence until faith is destroyed, but in the midst of depression God is with us. He never leaves us alone. In the midst of trouble He draws near to us.

Sometimes the invisible God draws near through visible people, and they become the bearers of God’s comforting and strengthening words to troubled souls.  What’s more, God seeks to assure us of His love and esteem. And through His Word, He counters Satan’s lies with His truth.

Some Martin Luther Quotes

Luther's Seal
Luther’s Seal

“All who call on God in true faith, earnestly from the heart, will certainly be heard, and will receive what they have asked and desired.”

“Faith is a living and unshakable confidence, a belief in the grace of God so assured that a man would die a thousand deaths for its sake.”

“Christ took our sins and the sins of the whole world as well as the Father’s wrath on his shoulders, and he has drowned them both in himself so that we are thereby reconciled to God and become completely righteous.”

*

“A Mighty Fortress is Our God,” by Luther

1. A mighty fortress is our God,
a bulwark never failing;
our helper he amid the flood
of mortal ills prevailing. 
For still our ancient foe
doth seek to work us woe;
his craft and power are great,
and armed with cruel hate, on earth is not his equal.  

2. Did we in our own strength confide,
our striving would be losing,
were not the right man on our side,
the man of God’s own choosing.
Dost ask who that may be? 
Christ Jesus, it is he;
Lord Sabaoth, his name,
from age to age the same,
and he must win the battle.  

3. And though this world, with devils filled,
should threaten to undo us,
we will not fear, for God hath willed
his truth to triumph through us. 
The Prince of Darkness grim,
we tremble not for him;
his rage we can endure,
for lo, his doom is sure;
one little word shall fell him. 

*

ybic, Bryan

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Quotes from, http://christian-quotes.ochristian.com/

Mannequin Logic

For as in Adam all die, so in Christ all will be made alive.

1 Corinthians 15:22

But because of his great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions—it is by grace you have been saved. 

Ephesians 2:4-5

When you were dead in your sins and in the uncircumcision of your sinful nature, God made you alive with Christ. He forgave us all our sins.

Colossians 2:13

Mannequins have always have had a odd effect on me– somewhat similar to clowns (which really make me uneasy.)  I also had a small artist’s mannequin–it was flexible and the theory was you could pose it.  And of course there is the story of Pinocchio, a puppet who became a boy (I wonder if he regarded “toothpicks” as his cousins? LOL)

The Bible uses this imagery to explain exactly what happens when we first believe.  His Spirit works on us, or in us, to bring us back to life.  Talking with any sincere Christian and they’ll describe their repentance/conversion using a remarkable metaphor–resurrection of the dead!  Now that is dramatic.

We the “cast-off” mannequins have suddenly come to life.  We understand things from a revolutionary new way.  Jesus has worked and crafted his new children and brought them to life.  The Holy Spirit has done something so radical that it defies any explanation except through the Word.

Life is so very different now.  I see it through new eyes.  I am no longer seeking to be energized by drugs, alcohol or a selfish lifestyle.  The emptiness of that past life no longer disturbs me.

I still have problems.  There are difficult issues of depression and BP that challenge me.  Somedays I can’t get out of bed and life is hopeless.  Meds help me work through this black mood.  I pray and worship and I am lifted up from my dark pit.  Friends who understand are a blessing.

But this wonderfully radical truth of coming to life is by far-and-away the most awesome thing that has ever happened to me.  I was like that mannequin in the mall, vacant and empty.  Not alive.  But Jesus touched me, and now I live.

“It stands to reason, doesn’t it, that if the alive-and-present God who raised Jesus from the dead moves into your life, he’ll do the same thing in you that he did in Jesus, bringing you alive to himself? When God lives and breathes in you (and he does, as surely as he did in Jesus), you are delivered from that dead life. With his Spirit living in you, your body will be as alive as Christ’s!”

Romans 8:11-12, The Message

Mannequin logic can only be understood when the Holy Spirit moves in!

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Understanding Bread

I have learned a lot about my Christian walk in the last few years.  Most of it has been gathered from ordinary life experiences.  Like working on a farm, hanging wallpaper, driving too fast in a cornfield (!).  If I set long enough I can list 100 more, each with a lesson or two.

Been thinking about baking bread though.  The flour, and water, and yeast are combined and mixed (kneaded).  It takes some patience and timing.  Experience is really helpful.  My Great-grandma made the best bread in Northern Wisconsin.  (As a little kid, I got a slice of bread soaked in cow’s milk for a tasty snack.)

After I grew up, got married and moved to my cabin in Alaska.  I decided I would show off my bread-making prowess to my young wife.  I floured the table and set myself to making “Grandma’s bread”.  I was going to be the star, hotshot baker!

As I worked the dough something just didn’t feel right.  I surmised that I didn’t have enough flour–it just wouldn’t come together.  I kneaded the dough for quite sometime, while I racked my brain trying to fix the out-of-control mess on the table.  I was getting embarrassed.  It was taking far too long, and the texture was all wrong.

I was getting very irritated at this growing mess. It was then my brave wife graciously pointed out that perhaps it was because I was not using white flour like I thought, but powdered sugar!  See, we had just moved in, and she had been wanting to label the canisters but hadn’t got around to it.

I took the lump outside and buried it in the yard.  It’s been over 20 years but I’ve been told that grass still doesn’t grow there!  The funny thing was I thought I was making bread, but I guess what I really was making was humility. (I keep having to learn this).

When you make bread, you need clean ingredients; pure flour and good water.  If you just came in from the barn you should wash your hands–throughly.  Whatever you mix in, stays in.  (My mom would get a little crazy and throw in raisins or nuts, which I hated.)

You do not sweep the floor and add it to dough, nor do you add chalk or anything that may look like flour.  In the same way, you and I make spiritual bread.  It  takes experience and good and wholesome ingredients.  It takes patience.  You can’t accelerate the process of baking bread.

I hope you can see my point.  We try to mix up a fresh batch of our discipleship everyday. The table is our hearts–it must be clean.  We add the flour and the yeast.  We only use clean water, purity must be maintained.

I’ve been struggling with some things in my discipleship.  I haven’t been too picky about many things.  Purity of heart and mind are areas of compromise.  As a result, I have not been pleased with the outcome.  I am embarrassed by the quality of what I serve up to my guests.

I believe there is nothing as tasty and fresh bread from the oven, served up with homemade jam!  Man, that is good.  Maybe, I’ll make up some bread.

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Depression and Diabetes

DepressionCaseStudy_clip_image001For some reason lately I’ve been thinking about the similarities between diabetes and depression. I know that depression can be one of the complications of diabetes, but that is something I learned only when I did a little research about diabetes and isn’t what I want to share about these two diseases.

I do not have diabetes, but I do know people who do. Diabetes is a disease for which there is no “cure,” though there are treatments that can minimize the symptoms and complications that can arise from this disease. Some people with diabetes do a great job of taking such good care of themselves and following their doctor’s orders that they are virtually symptom free. You would never know they had diabetes unless they told you. I’ve known other diabetics who don’t follow doctor’s orders, and the outcome was terrible.

Dealing with diabetes is not an easy road. For people with Type 2 diabetes, a strict diet and exercise are a must, and monitoring blood sugar levels is essential. For people with Type 1 diabetes, insulin injections are also necessary because their bodies do not produce any of this necessary hormone. It is a lifelong affliction, the potential effects of which can be minimized but never forgotten or ignored.

I believe that for some people depression is similar to diabetes in that it is never cured. These people are prone to depression, and may have suffered through one or more episodes of major depression in their lives. From a statistical standpoint, a person who has had more than two major depressive episodes is highly likely to have another in their lifetime. But it isn’t inevitable that they will. Just as the symptoms of diabetes can be prevented or minimized with careful management, so the symptoms of depression can be prevented or minimized with proper care.

Caveat: I am not a doctor and this post is not intended as medical advice. It simply an observation that has been on my mind lately and is helpful for me in understanding my own challenges to keep depression at bay.

There are some people who, like the person with Type 1 diabetes, need medication to help keep them stable and to prevent major depression from setting in. (Though this may be a small percentage, just as Type 1 diabetes is much rarer than Type 2.)  But everyone who struggles with depression can help prevent or minimize the effects of a relapse by taking steps to truly care of themselves. Diet and exercise can be part of this self-care, but for the person who lives with the knowledge of depression there is a mental and spiritual component of their self-care that goes beyond what is required of the diabetic.

Many years ago the doctor I was seeing told me I would be on antidepressants for the rest of my life. Having now been off them for 13 years and not suffered another major depressive episode in all that time, I think I can safely say she was wrong. But in the last few years I have come to understand that I am one of those people who cannot take for granted that depression is strictly a part of my past. It is forever a part of who I am and I must never forget the misery it has caused me and could cause me again if I do not take care of my mental and spiritual health.

For me, warding off a relapse of depression requires that I choose to engage in regular prayer time; to listen to music that is encouraging and uplifting, and avoid music that is depressing; to talk to a Christian friend if something is bothering me; to take a periodic inventory of my own actions and attitudes, and correct any that are negative; and to trust in the Holy Spirit to guide my thoughts, putting on the whole armor of God. When I do these things, I can live in such a way that others would never know that depression is a part of my life. But if I neglect these things for too long, I will soon detect the specter of depression looming in my heart and in my mind, and the outcome will be terrible.

Just as the diabetic can never forget that they have diabetes and neglect their diet and health regimen, I can never forget that depression is ever a part of me and neglect my mental and spiritual regimen. I must be ever vigilant and cling to Jesus as my Rock, trusting in His promises, and following His commands and precepts to love, forgive, and be content.

 

ysic, Linda K.

 

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