As with anything, those of us with mental illness have much to think through. I believe that God will direct us through these issues. And these are not static things. It isn’t “one and your done”– these are ongoing. They never get completely resolved; you must get used to this. The following list is not meant to be exhaustive.
Stigma— This is one of the basic hazards that comes with having a mental illness. People will whisper and treat you like a moron, even in church. You’ll need to be thick-skinned. Ask Jesus for his help. He understands what it’s like. At the time some considered him mentally disturbed. You’re in good company.
Medications– This will be a stretching time as you must determine what is best for you, your family and basic functionality. There will be many opinions and many issues that will arise. Your patience will be required (but isn’t it always?) Oh, and booze is not a med. It is your enemy and a real threat to your sanity. Quit now.
Church—“Not neglecting to meet together, as is the habit of some” should be our rally spot. We need fellowship. It is easy to just go it alone, but we will suffer a barrenness which we will see in our hearts. (I’ve chafed at this from time to time.)
Therapy— To go or not to go? A good therapist is worth their weight in gold doubloons, but a bad one can be hard to abide. Also, a Christian may not always be the best for you personally. My current is a unbeliever, but is very respectful regarding my faith.
Marriage— A faithful spouse/friend is key to managing your mental illness. Invite them to your appointments. Talk, listen, talk, listen, talk. and then listen some more.
Family— They will feel the brunt of your issues. It is good to be aware of this and adjust to their needs. Above all, don’t flog yourself for your failings. Trust in the Lord to redeem things. Look for ways to love them. (Surprise ice cream does wonders.)
Work— Not surprisingly, some employers have little tolerance for your issues, but the law says is that they can’t discriminate against a mental illness. I hope it won’t come down to that.
Social/friend-– Finding other mentally ill believers is priceless. When I meet someone who also struggled with severe depression I give them a big hug. We instantly have a comradeship that isn’t easily defined.
Pray–Desperate prayers have a tendency to get answered. Start praying for five minutes a day. Pray, not complain. Be real, not religious. Talk with Jesus like he was your best friend. Prayer is the key to making everything work.
We have the joy of combining our discipleship with our illness. This is a formidable task. But the Helper, the Holy Spirit stands ready to give you wisdom. You will discover that its the tiny issues that can really ‘rock your world.’ (And I’m beginning to think that “grittiness” should be added to the fruits of the Holy Spirit?)
The Lord truly will accommodate your illness with His power and grace. He always does this for His children. No one is ever abandoned or forgotten.
“There is no circumstance, no trouble, no testing, that can ever touch me until, first of all, it has gone past God and past Christ, one.right through to me. If it has come that far, it has come with a great purpose.”
— Alan Redpath
These are only some of the areas that are affected by your mental illness. Oh, a wise spouse, pastor, friend, or a therapist can do wonders when things are out of whack.
The spiritual disciplines of prayer and the Word will assist you. Having people pray for you will be a necessity and may provide you relief and restore your sanity. Just remember, some people still remember how to pray.
“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.”
Tough love is a love that won’t let go. Sometimes, it has to be ‘velvet on an iron fist’. It is caring enough not to be manipulated or controlled. The truth must be spoken— and spoken in love. The best thing I could do is to let Mr. Manning speak for himself. I hope it blesses, and perhaps you’ll purchase his book. I don’t think it will disappoint. No copyright infringement has been intended. It has been reprinted for ministry purposes only. If this small portion piques your interest, buy the book from your local bookstore. — Bryan
Excerpt of Chapter 7, by Brennan Manning
The temptation of the age is to look good without being good. If ‘white lies’ were criminal offenses, we would all be in jail by nightfall…
Impostors in the Spirit always prefer appearances to reality. Rationalization begins with a look in the mirror. We don’t like the sight of ourselves as we really are, so we try cosmetics, makeup, the right light, and the proper accessories to develop an acceptable image of ourselves. We rely on the stylish disguise that has made us look good or at least look away from our true self. Self-deception mortgages our sinfulness and prevents us from seeing ourselves as we really are–ragamuffins.
One of my indelible memories goes back to April 1975 when I was a patient at an alcoholic rehabilitation center in a small town north of Minneapolis . The setting was a large, split-level recreation room on the brow of a hill overlooking an artificial lake. Twenty-five chemically dependent men were assembled. Our leader was a trained counselor, skilled therapist, and senior member of the staff. His name was Sean Murphy-O’Connor, though he normally announced his arrival with the statement: “It’s himself. Let’s get to work.”
Sean directed a patient named Max to sit on “the hot seat” in the center of the U-shaped group. A small, diminutive man, Max was a nominal Christian, married with five children, owner and president of his company, wealthy, affable, and gifted with remarkable poise.
“How long have you been drinking like a pig, Max?” Murphy-O’Connor had begun the interrogation.
Max winced. “That’s quite unfair.”
“We shall see. I want to get into your drinking history. How much booze per day?”
Max relit his corncob pipe. “I have two Marys with the men before lunch and twin Martins after the office closes at five. Then . . .”
“What are Marys and Martins?” Murphy-O’Connor interrupts.
“Bloody Marys–Vodka, tomato juice, a dash of lemon and Worcestershire, a splash of Tabasco; and Martinis, Beefeaters gin, extra dry, straight up, ice cold with an olive and lemon twist.”
“Thank you. Continue.”
“The wife likes a drink before dinner. I got her hooked on Martins several years ago. Of course she calls them ‘pre-prandials.’ ” Max smiled. “Of course you understand the euphemism. Isn’t that right, gentlemen?”
No one responded.
“As I was saying, we have two martinis before dinner and two more before going to bed.”
“A total of eight drinks a day, Max?” Murphy O’Connor inquired.
“Absolutely right. Not a drop more, not a drop less.”
“You’re a liar”‘
Unruffled, Max replied: “I’ll pretend I didn’t hear that. I have been in business for twenty-odd years and built my reputation on veracity not mendacity. People know my word is my bond.”
“Ever hide a bottle in your house?” asked Benjamin, a Navajo Indian from New Mexico .
“Don’t be ridiculous. I’ve got a bar in my living room as big as a horse’s ass. Nothing personal, Mr. Murphy-O’Connor.” Max felt he had regained control. He was smiling again.
“Do you keep any booze in the garage, Max?”
“Naturally. I have to replenish the stock. A man in my profession does a lot of entertaining at home.” The executive swagger had returned.
“How many bottles in the garage?”
“I really don’t know the actual count. Offhand, I would say two cases of Smirnoff Vodka, a case of Beefeater gin, a few bottles of bourbon and scotch, and a bevy of liquors.”
The interrogation continued for another twenty minutes. Max fudged and hedged, minimized, rationalized, and justified his drinking pattern. Finally, hemmed in by relentless cross-examination, he admitted he kept a bottle of vodka in the night stand, a bottle of gin in the suitcase for travel purpose, another in his bathroom cabinet for medicinal purposes, and three more at the office for entertaining clients. He squirmed occasionally but never lost his veneer of confidence.
Max grinned. “Gentlemen, I guess we have all gilded the lily once or twice in our lives,” was the way he put it, implying that only men of large mien can afford the luxury of self-deprecating humor.
“You’re a liar!” another voice boomed.
“No need to get vindictive, Charlie,” Max shot back. “Remember the image in John’s gospel about the speck in your brother’s eye and the two-by-four in your own. And the other one in Matthew about the pot calling the kettle black.”
(I felt constrained to inform Max that the speck and plank comparison were not found in John but in Matthew and the pot and the kettle was a secular proverb found in none of the gospels. But I sensed a spirit of smugness and an air of spiritual superiority had suddenly enveloped me like a thick fog. I decided to forego the opportunity for fraternal correction. After all, I was not at Hazelden doing research on a book. I was just another broken-down drunk like Max.)
“Get me a phone,” said Murphy-O’Connor.
A telephone was wheeled into the room. Murphy-O’Connor consulted a memo pad and dialed a number in a distant city. It was Max’s hometown. Our receiver was rigged electronically so that the party dialed could be heard loud and clear throughout the living room on the lake.
“Yeah, who’s this?”
“My name is Sean Murphy-O’Connor. I am a counselor at an alcohol and drug rehabilitation center in the Midwest . Do you remember a customer named Max? (Pause) Good. With his family’s permission I am researching his drinking history. You tend bar in that tavern every afternoon, so I am wondering if you could tell me approximately how much Max drinks each day?”
“I know Max well, but are you sure you have his permission to question me?”
“I have a signed affidavit. Shoot.”
“He’s a helluva guy. I really like him. He drops thirty bucks in here every afternoon. Max has his standard six martinis, buys a few drinks, and always leaves me a fin. Good man.”
Max leapt to his feet. Raising his right hand defiantly, he unleashed a stream of profanity worthy of a stevedore. He attacked Murphy-O’Connor’s ancestry, impugned Charlie’s legitimacy and the whole unit’s integrity. He clawed at the sofa and spat on the rug.
Then, in an incredible coup de main he immediately regained his composure. Max reseated himself and remarked matter-of-factly that even Jesus lost his temper in the temple when he saw the Sadducees hawking pigeons and pastries. After an extemporaneous homily to the group on justifiable anger, he stoved his pipe and presumed that the interrogation was over.
“Have you ever been unkind to one of your kids?” Fred asked.
“Glad you brought that up, Fred. I have a fantastic rapport with my four boys. Last Thanksgiving I took them on a fishing expedition to the Rockies . Four days of roughing it in the wilderness. A great time! Two of my sons graduated from Harvard, you know, and Max Jr. is in his third year at . . . ”
“I didn’t ask you that. At least once in his life every father has been unkind to one of his kids. I’m sixty-two years old and I can vouch for it. Now give us one specific example.”
A long pause ensued. Finally, “Well, I was a little thoughtless with my nine-year-old daughter last Christmas Eve.”
“I don’t remember. I just get this heavy feeling whenever I think about it.”
“Where did it happen? What were the circumstances?”
“Wait one minute!” Max’s voice rose in anger. “I told you I don’t remember. Just can’t shake this bad feeling.”
Unobtrusively, Murphy-O’Connor dialed Max’s hometown once more and spoke with his wife.
“Sean Murphy-O’Connor calling, ma’am. We are in the middle of a group therapy session, and your husband just told us that he was unkind to your daughter last Christmas Eve. Can you give me the details, please?”
A soft voice filled the room. “Yes, I can tell you the whole thing. It seems like it just happened yesterday. Our daughter Debbie wanted a pair of earth shoes for her Christmas present. On the afternoon of December 24, my husband drove her downtown, gave her sixty dollars, and told her to buy the best pair of shoes in the store. That is exactly what she did. When she climbed back into the pickup truck her father was driving, she kissed him on the cheek and told him he was the best daddy in the whole world. Max was preening himself like a peacock and decided to celebrate on the way home. He stopped at the Cork ‘n’ Bottle–that’s a tavern a few miles from our house and told Debbie he would be right out. It was a clear and extremely cold day, about twelve degrees above zero, so Max left the motor running and locked both doors from the outside so no one could get in. It was a little after three in the afternoon and . . .
The sound of heavy breathing crossed the recreation room. Her voice grew faint. She was crying. “My husband met some old Army buddies in the tavern. Swept up in euphoria over the reunion, he lost track of time, purpose, and everything else. He came out of the Cork ‘n’ Bottle at midnight . He was drunk. The motor had stopped running and the car windows were frozen shut. Debbie was badly frostbitten on both ears and on her fingers. When we got her to the hospital, the doctors had to operate. They amputated the thumb and forefinger on her right hand. She will be deaf for the rest of her life.”
Max appeared to be having a coronary. He struggled to his feet making jerky, uncoordinated movements. His glasses flew to the right and his pipe to the left. He collapsed on all fours and sobbed hysterically.
Murphy-O’Connor stood up and said softly, “Let’s split.”
Twenty-four recovering alcoholics and addicts climbed the eight-step stairwell. We turned left, gathered along the railing on the upper split level and looked down. No man will ever forget what he saw that day, the twenty-fourth of April at exactly high noon. Max was still in the doggie position. His sobs had soared to shrieks. Murphy-O’Connor approached him, pressed his foot against Max’s rib cage and pushed. Max rolled over on his back.
“You unspeakable slime,” Murphy-O’Connor roared. “There’s the door on your right and the window on your left. Take whichever is fastest. Get out of here before I throw up. I am not running a rehab for liars!”
The philosophy of tough love is based on the conviction that no effective recovery can be initiated until a man admits that he is powerless over alcohol and that his life has become unmanageable. The alternative to confronting the truth is always some form of self-destruction. For Max there were three options: eventual insanity, premature death, or sobriety. In order to free the captive, one must name the captivity. Max’s denial had to be identified through merciless interaction with his peers. His self-deception had to be unmasked in its absurdity.
Later that same day Max pleaded for and obtained permission to continue treatment. He proceeded to undergo the most striking personality change I have ever witnessed. He got honest and became more open, sincere, vulnerable, and affectionate than any man in the group. Tough love had made him real and the truth had set him free.
The denouement to his story: The night before Max completed treatment, Fred passed by his room. The door was ajar. Max was sitting at his desk reading a novel entitled Watersbip Down. Fred knocked and entered. For several moments Max sat staring at the book. When he looked up, his cheeks were streaked with tears. “Fred, he said hoarsely, “I just prayed for the first time in my life.” Max was on the road to knowing God.
An intimate connection exists between the quest for honesty and a transparent personality. Max could not encounter the truth of the living God until he faced his alcoholism. From a biblical perspective, Max was a liar. In philosophy, the opposite of truth is error: in Scripture, the opposite of truth is a lie. Max’s lie consisted in appearing to be something he wasn’t–a social drinker. Truth for him meant acknowledging reality–his alcoholic drinking.
The Evil One is the great illusionist. He varnishes the truth and encourages dishonesty. “If we say we have no sin in us, we are deceiving ourselves and refusing to admit the truth”(1 John 1:8). Satan prompts us to give importance to what has no importance. He clothes trivia with glitter and seduces us away from what is real. He causes us to live in a world of delusion, unreality, and shadows.
“That’s the difference between me and the rest of the world! Happiness isn’t good enough for me! I demand euphoria!”
Calvin & Hobbes, comic strip
One of the blessings of turning 55 is I come to a place where I can sit and think about my life. I’m intrigued by how it unfolded the way that it did. I know I can be a bit of an eccentric. But that’s ok. When the warm ocean current of depression and the cold water current of weird personality meet it will get very tumultuous. And being diagnosed with Bipolar Disorder brings even more issues. But I do admit– I have lived life hard. (Perhaps harder then it had to be.)
I do have a ‘dark side.’ One of the most disturbing areas I had was an almost insatiable thirst for ‘euphoria.’ Both drugs and alcohol, I discovered would put me in the place of exhilaration and elation. And I longed for anything that would put me in this mental state. If you had come to me with two hits of ‘acid,’ I would definitely take them both, and not even blink. That has changed since I accepted Christ. The impulses are tamed by God’s Spirit and Word. (Thank God!)
My quest for euphoria has taken me down some strange paths. I learned to buy those drugs that would work that special bliss into my being. But I couldn’t maintain euphoria. I chased after that idea, without ever achieving it. LSD, PCP, marijuana, whiskey, cocaine, and even ‘needles’— all those old standbys have brought me to a false sense of inner freedom. I tried to stay ‘stoned’ as long as I could. I drank enough vodka to float a battleship. I was a maniac. Completely out-of-control.
“You will be bruised all over, without even remembering how it all happened. And you will lie awake asking, “When will morning come, so I can drink some more?”
Proverbs 23:35, CEV
The man who penned this must have knew the back side of getting hammered. There is a lot of pain in this lifestyle, and not just hangovers and depression. Yet we can’t wait until we can start it all over again. This love for the high is the precursor to addiction. Crossing this line is a moment of strange logic for the user, but in reality, it is a form of mental illness and insanity.
My addictions (which imprinted an ‘addictive personality’) are seldom reasonable. As I pursue the euphoria (I love to get “high!”) my own ravenous appetite begins to feed off my own personality. When a dam breaks, it starts at a tiny leak. This can take several years. But the pressure will slowly continue and then it begins to escalate. Soon the water pushes through until the dam breaks. Floods ensue as the lake flows through. Disaster is just that close.
“You say to each other, “Let’s drink till we’re drunk! Tomorrow we’ll do it again. We’ll really enjoy ourselves.”
Isa. 56:12, CEV
When we pursue, and then try to purchase our euphoria, we will inevitably end up as drunks and as addicts. When fixed on the pursuit of carnal pleasure, we end up destroying ourselves, and the lives of those closest to us. When I start hurting others by my actions, I must consider I may have a big problem. Maturity is in part, understanding our desperateness, and then moving beyond it. But the reality is that we are scarred, and that we continue to escape by “the skin of our teeth” until we die or get sober. Only Christ can save the euphoria-chaser.
Sometimes I’m a piece of work, it’s alright though because I’m His piece of work.