“Depression Deceptions,” by James Winsor

“Pilgrim’s Progress” by Bunyan

Bryan’s Note: On many occasions I encounter a blog that communicates so well that I think about doing a re-post.  Today is one of those days. So, here is Pastor Winsor’s exceptional article on depression.  I hope that his perspective will bless you and give you a deeper understanding of this mental illness.


 

Depression Deceptions by Rev. James Winsor
Lots of people these days suffer from depression. Many of them are Christians. If you suffer from depression, I hope the following information helps you. If you don’t suffer from depression, then maybe this will assist you in understanding and helping those who do. Here is a list of three Depression Deceptions to avoid.

 

Deception #1: If you’re depressed, you’re not a strong Christian. 

On August 2, 1527, Martin Luther wrote these words in a letter to a close friend: “l have been thrown more than a whole week into death and tossed back and forth in hell.. .I have lost Christ totally and have been shaken by the floods and storms of desperation and of blasphemy against God.”Even strong, mature Christians like Martin Luther can suffer from depression. Depression is not a sign of unbelief or weak faith. It’s a sign of spiritual battle, and battles are for healthy soldiers.

This is a sin-sick world. You’d be crazy not to be depressed sometimes!

Deception #2: No one would understand. 

Holy Scripture tells Christians to “bear one another’s burdens and so fulfill the law of Christ” (Galatians 6:2). We’re told to “mourn with those who mourn” (Romans 12:15). God doesn’t want you to carry your depression alone. God makes sure there are Christians around who understand.

You don’t have to be alone in your depression. Not all Christians will understand it, but some will. You just have to take a few risks until you find the ones who have experienced depression themselves and will understand what you’re going through. Your fellowship with those Christians will be tight. You may even end up being glad the depression brought the two of you together.

Deception #3: Depression is a Useless Detour in the Christian Life.

God has a purpose for the depression that falls on His children. In an Old Testament passage we’re told that “an evil spirit from the Lord tormented King Saul” (1 Samuel 16:14). God had anointed David to be Saul’s replacement as king. God wanted to save Saul’s eternal soul, but He also wanted to replace him as king. So God sent David as a music therapist for Saul. “Whenever the spirit from God came upon Saul, David would take his harp and play. Then relief would come to Saul; he would feel better, and the evil spirit would leave him” (1 Samuel 16:23).

God gave Saul a problem and sent David as the solution. Saul might have done the obvious thing – thank God for David and support him! But instead Saul tried to kill David because he was jealous of him. Saul missed the opportunity his depression offered him. He rejected both his depression and David as gifts from God.

St. Paul, on the other hand, had a similar experience of evil sent from God for a good purpose. He responded the right way and received the suffering as a gift from God. Paul wrote, “There was given me a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore, I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.. .When I am weak, then I am strong.” (2 Corinthians 12:7-10).

God presented Paul with a problem. Then He presented him with the solution, grace in Christ. Paul learned to be thankful for his weaknesses because his weaknesses made him need Christ.

Depression does that to and for you. It leaves you with nothing to hang onto, but Jesus. When you’re depressed, you can’t find anything inside to place hope in. All that exists is darkness and emptiness. You come to find your hope in something outside of you: Christ and His cross and pardon.

That’s not a detour from the Christian life. That is the Christian life, God has you right where He wants you.

I was really depressed one day. I told a pastor friend of mine, “Sometimes I don’t know whether I’m saved. All I know is that I have a Savior.” God had me right where He wanted me. I could actually rejoice in my weakness. Suddenly all I had was Christ. And, in a way, you don’t have Christ until Christ is all you have.

“Carry each other’s burdens, and in this way you will fulfill the law of Christ.” 

Galatians 6:2

“Rejoice with those who rejoice; mourn with those who mourn.” 

Romans 12:15

NOTE: If you can’t seem to shake your feelings of sadness and depression after a few weeks, seek out help right away. Talk to your parents, a counselor, or your doctor to help you deal with these overwhelming emotions.

 


 

The Rev. James Winsor is pastor at Risen Christ Lutheran Church in Arvada, Colorado.

 

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Taken from the Spring 2002 edition of Higher Things magazine. You can write Higher Things at P.O. Box 58011, Pleasant Prairie, WI 53158-8011.

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Being Lorded Over

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“…no one can say, “Jesus is Lord,” except by the Holy Spirit.”

1 Corinthians 12:3

“The question in salvation is not whether Jesus is Lord, but whether we are submissive to His lordship.”

  John MacArthur

Christians believe that Jesus is Lord. I suppose this really means that they regard Jesus Christ is be the supreme authority in their lives. They look to Him to be their presiding judge in all they say or do. “You were bought at a price. Therefore honor God with your bodies”(1 Cor. 6:20).

Sometimes I think that as Americans we can struggle with this “Lord idea.” We don’t understand living under a sovereign king. A king that exercises total authority and lordship over his subjects. Many believers rather think of the Kingdom of God as a democracy.

Yet when we say, Jesus is Lord (as we Christians are prone to say) we really mean that He is a savior, that He has provided His blood in order to obtain our forgiveness. But this is only half of it. If Jesus is Lord it should mean what we are completely under His rule.

“…yet for us there is but one God, the Father, from whom all things came and for whom we live; and there is but one Lord, Jesus Christ, through whom all things came and through whom we live.”

1 Corinthians 8:6

Lordship means sovereign control. It means He has the authority to do what He pleases with over the totality of our lives. We’re in His sphere of control. To relinquish this to Him is life’s biggest challenge.

“The lordship of Jesus is not simply a hope of Christians that someday might be realized; it is a truth that has already taken place.”

R.C. Sproul

This small post can not change anything. That is not the point. All I ask is that you consider anew the implications of what I’m saying here. Is there a daily acknowledgement to His sovereign control over your life? Does saying “Jesus is Lord” have ramifications of a submitted heart?

I can attest that Jesus is not only a worthy savior but a wonderful lord. His governance is one of love. He has never ever done anything that has been detrimental to me, “the Lord is my shepherd, I shall not want” (Psalm 23:1-2). He is a worthy savior.

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Listening to the Disturbed

There is a tremendous need to listen to those suffering with mental illness.

Listening takes patience.

I believe it is a rule written somewhere, that self-centered people are simply not prepared to reach hurting people.  You might say they don’t have the capability to become a good listener. One thing is certain,  listening will change you.  The more you do it, the better (and wiser) person you will become.

Listening to the disturbed takes work. You can become that catalyst for healing and wholeness. But you have to set aside your own agenda to do this.

Typically the mentally ill are intense communicators. Sometimes they can be delusional and seem incoherent. But your patience will pay off. Trust the Holy Spirit to strengthen you.

“Spouting off before listening to the facts is both shameful and foolish.”

Proverbs 18:13

A Good Listener:

1. listens with spiritual ears open, hearing and understanding the spirit beneath the words;

2. listens with the heart and mind still and th e mouth shut;

3. listens with no personal agenda;

4. listens with compassionate spiritual eyes, maintaining involved eye contact;

5. listens with a compassionate heart;

6. listens with a committed heart;

7. listens with attentiveness;

8. listens without judgment;

9. listens without fear;

10. listens with faith, knowing that the Spirit of God is at work to will and do according to His good purpose;

11. waits patiently, quietly and prayerfully through times of silence, making room for the unfolding of things previously too deep and too painful to even know or express;

12. counts it a privilege to witness a soul in the process of transformation, even when it doesn’t look like it;

13. offers to explore options wisely;

14. offers to pray when the time of tears and sharing ends;

15. consoles with words of comfort and confidence in the faithfulness of God, which is usually all anyone needs to hear;

16. waits to give advice until asked;

17. offers a hug;

18. recognizes that these are holy moments of eternal consequence;

19. keeps all holy moments completely confidential.

20. doesn’t try to take the place of the Holy Spirit.

“Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry.”

James 1:19

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I have no clue where this list came from. But it is quite good and very thorough. I exhort you to really listen close to those with a disability. Forget about WWJD. Try HWJL.

(How Would Jesus Listen?)

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Suffering That Baffles Us

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”Sometimes it takes a long, long time before we can glean enrichment from the deprivation and suffering which has baffled and overwhelmed us.”

Mildred Tengbaum

Seldom do puzzles solve themselves. Jigsaw puzzles especially. We sit at the table turning the pieces over, separating the “edges” to start. It’s slow going; we look at the picture on the box, looking at what we’re trying to put together. Nothing really helps, and it is slow going, even for someone who is experienced in puzzle solving.

It can take a long time to put it together. You’ll probably require the “patience of Job” in order to manage it. The puzzle makers design them to challenge, not to solve. There is kind of a “grinding out” involved. Pieces that look like they may fit, but don’t.

In life we go through trials. We’re challenged– sometimes beyond our limits. Testing can be extreme sometimes and we don’t know how we’re going to survive. It seems “the odds are against us.” In the book of Psalms there are many encouraging promises, here are just a few:

“I am not afraid of ten thousand enemies
    who surround me on every side.”
Psalm 3:6, NLT
“Though a mighty army surrounds me,
    my heart will not be afraid.
Even if I am attacked,
    I will remain confident.”
Psalm 27:3
“The Lord is for me, so I will have no fear.
    What can mere people do to me?”
Psalm 118:6

The Psalms aren’t for those who have it all together. (They don’t need them). Rather, these psalms are for the burned-out, the afflicted, the scared and desperate. We “own” these.

Life in general, is impossible without God. Our issues are leading us back to Him, and so they serve His purpose. I thank God for my mental illness. Depression leads me to seek Him with a whole heart. What was meant to destroy me, works out to my good.

Oh, I slapped the following together:

Tips for the puzzles of life.

  1. Separate the pieces into groups.
  2. “Edge” pieces go first.
  3. Consult the picture on the box repeatedly.
  4. Take a break when the pieces all look a like.
  5. Get help. A fresh set of eyes can be a blessing.

I hope Brokenbelievers.com is a blessing to you. “We aim to please.”

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