Overcoming Your Fear of Death

Question: “How can I overcome the fear of death? How can I stop being scared of dying?”

Answer: Even the most secure, devout believer can have occasions when they fear death. It is hard-wired into our systems to avoid death. And death was not an original part of God’s plan for His creation. We were made to be whole and holy, living in paradise in communion with Him. The introduction of death was a necessary response to the admittance of sin into the world. It is a grace that we die. If we didn’t, we would have to live in a sinful world for all eternity.

Knowing that in your head doesn’t necessarily counteract the visceral reaction to the thought of your own mortality. The fragility of our physical bodies and the sudden cessation of life are violent reminders of our lack of control in a large, dangerous world. We do have a great hope, that He Who is in us is greater than he who is in the world (1 John 4:4). And He did go to prepare a place for us so that we can join Him (John 14:2). But it might help to consider the more immediate, practical considerations we’re faced with.

Beginning with, what is the actual fear? There are several aspects of death that can potentially cause fear. Fortunately, God has an answer for each of them.

Fear of the unknown
What exactly does it feel like to die? What can you see as your life leaves your physical body? How will it come about? Is it anything like people have reported—a bright light? A group of relatives?

No one knows for certain what it feels like, but the Bible does describe what happens. 2 Corinthians 5:6-8 and Philippians 1:23 say that when we leave our body, we are at home with the Lord. What a reassuring thought! We will stay in this state until Christ comes and resurrects the believers (1 Corinthians 15:20-22, 6:14) when we will be given a new, glorified body.

Fear of loss of control
By the time humans reach adulthood, they have a pretty good idea how to interact with the world around them. They know how to find what they need, get to where they want to be, and interact with others in a way that fulfills their intent.

Many though, even those who profess a trust in God, are so fearful of not getting what they need that they feel they have no choice but to manipulate their surroundings and the people around them to their benefit. We have all met men and women who abuse and grasp out of fear. They don’t trust God to provide for their needs, so they take care of things themselves. They don’t trust others to give them consideration, so they demand what they think they need.

How much more they must fear the loss of control upon their deaths. As Jesus said to Peter, describing how he would die, “Truly, truly, I say to you, when you were younger, you used to gird yourself and walk wherever you wished; but when you grow old, you will stretch out your hands and someone else will gird you, and bring you where you do not wish to go” (John 21:18). Before Peter got this warning, he denied Jesus out of fear. Directly after, he reacted by demanding to know how John was going to die. But after Jesus returned to heaven, Peter took the gift of the Holy Spirit and became a new person—one whose passion for Christ’s message far out-stripped his need to control his surroundings (Acts 5:17-42). The Holy Spirit alone gave him the strength to face whatever challenges he might face.

Fear for those left behind
The Christian view of death is “separation.” Ultimate death is separation from God. With physical death, we will be separated from our loved ones on Earth for a time. If they are also Christians, we know that the separation will be a short blink of an eye compared to the eternity we’ll spend with them in heaven. If they are not Christians, that will not be the case. Our commission, then, becomes to use this time together to talk to them about where they will go when they die. Ultimately, however, the decision rests with them. Just as God gives them the room to choose, we must also.

Fear of the act of dying. Few of us know how we will die. Quick and painless, in our sleep, a long drawn out illness—the mystery of it, the inability to prepare, can be frightening. If we do know, if we’ve been diagnosed with a terminal illness, it can still be scary.

But it is only a moment. A moment nearly everyone has gone through or will go through. And, when that moment is over, we can claim Philippians 3:20-21: “But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body.”

Often, being informed and actively participating can help assuage fear. You can take steps to prepare yourself and those around you.

Overcoming the fear of death – Practical steps
Many people believe they shouldn’t die because they have too much to live for. Often, this means they have responsibilities and unfinished business that wouldn’t be taken care of if they were gone. But having people and things you are responsible for won’t keep you from dying if it’s your time. Doing what you can to make sure they’re seen to can alleviate fear.

If you have a business or children or other dependents, consider their care. Decide who will take over your role and work with that person to come up with a plan. Look into a will or a trust. Make sure all of your necessary paperwork is organized and easy to find. Reconcile broken relationships before you’re unable to. But don’t live for dying. There’s a difference between taking reasonable steps and obsessing.

Overcoming the fear of death – Physical steps
If you have strong feelings about what you want to happen to you should you become incapacitated, express them now. It’s entirely possible that during the course of an illness or injury, you’ll lose control over the situation and be unable to make your wishes known. Get a living will. Let those closest to you know what you want—or at least tell them where it’s written down. Choose someone you trust to be authorized to make decisions for you should you become unable.

Overcoming the fear of death – Spiritual steps
These are all steps to keep up responsibilities or maintain a measure of control in the worldly realm, but they don’t get to the meat of the matter. The most important thing to remember regarding death is the truth about life. You love your family and care for them, but God loves them more. You may worry about your Earthly legacy, but God’s more concerned with a kingdom perspective. All the paperwork in the world won’t bring the peace of mind of once simple action: abide.

In the middle of living this life, with these people, in this world, it’s difficult to keep in mind that this is just a temporary condition, and not a very good one at that. 1 John 2:15-17 says, “Do not love the world nor the things in the world. If anyone loves the world, the love of the Father is not in him. For all that is in the world, the lust of the flesh and the lust of the eyes and the boastful pride of life, is not from the Father, but is from the world. The world is passing away, and also its lusts; but the one who does the will of God lives forever.” How we remember this is by abiding (1 John 2:24). Staying in the truth of His Word, believing what He says about us and the world around us, will give us the proper perspective regarding this life and the one we will receive.

When we are able to keep that kingdom perspective, we’ll be able to fulfill 1 John 3:1-3: “See how great a love the Father has bestowed on us, that we would be called children of God; and such we are, for this reason the world does not know us, because it did not know Him. Beloved, now we are children of God, and it has not appeared as yet what we will be. We know that when He appears, we will be like Him, because we will see Him just as He is.” It will be so evident that we do not belong in this world that others will see it, too. We will so take ownership of our position as children of God that we will actively seek the day we can be like Christ and see Him as He is.

This is derived from a wonderful site– gotquestions.org. I rarely share something this bold or lengthy but this sort of connected and so I simply pass on what I’ve received. No editing, crimping or adjusting.

Recommended Resource: One Minute After You Die, Updated Edition by Erwin W. Lutzer.

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Walking This Broken Road by Faith

credit: www.internetmonk.com

     David Wilkerson

In one of my early blog posts at lindakruschke.wordpress.com, I was lamenting that remembering my past made me a little blue, because I had regrets and things have happened to me that were less than wonderful. But I have been reminded that I am who I am because of my history.

A week later I was listening to the CD  Stay by Jeremy Camp in my car alot. One of the songs on that CD is called Walk by Faith, but all week I really haven’t tuned into that song even though it is the one I really needed to hear. Then one night I was listening to my iPod while I was making dinner, and had it on shuffle of my Christian Music playlist. This is something I hadn’t done for awhile – I had listening to the Oldies playlist or the Sad Heartache Songs playlist instead. I started out that night listening to the Grunge playlist, but it wasn’t helping my mood at all (now that’s a big surprise, not).

It just so happened that the third song to play on the Christian music playlist while I was chopping veggies for homemade chicken noodle soup was Walk by Faith. The chorus goes like this:

As I heard those words, I realized that the broken road I have traveled (and don’t we all travel a broken road of some kind?) has made me who I am. It has taught me love, compassion, empathy, and, most importantly, faith.

If my life had been perfect and easy, with no pain and heartache, first of all I wouldn’t be human. But secondly, I would be a different, perhaps shallower person. I might not even be happy.

So I have decided not to lament or regret my past.

I needed to see it for what it is: the broken road that has prepared me to be the person God wants me to be to those around me. Because ultimately, those around me have traveled a broken road too. And sometimes it is a very similar broken road so that we can relate to each other’s journey. Maybe, as I walk that road by faith, I can help others to walk by faith, too.

Besides, without the lessons learned on my broken road I would have nothing but fluff to write and my blogging would have no purpose.

Have you been walking on a broken road?

Have faith that God will use your experiences to make you the person He has planned for you to be so that you can be a blessing to others walking that broken road with you.

Linda K.
anotherfearlessyear.net

How to Die Well

“Even though I walk through the valley of the shadow of death,
   I will fear no evil,
for you are with me;
   your rod and your staff,
 they comfort me.”

Psalm 23:4, ESV

“Precious in the sight of the Lord is the death of his saints.”

Psalm 116:15, ESV

 

“Death is like my car. It takes me where I want to go.” 

Pastor John Piper

Our generation simply doesn’t know how to die well.  There are so many conflicting messages and attitudes which have steered us away from the reality of dying.  Much of it is the natural development of unbelief.  Our pop culture develops this and gives it momentum.  We are trying to convince ourselves that “death is impossible, my life will not end.’  But we’re escaping into a delusion.  We are running from what is real.

There is a Latin phrase,  Ars moriendi  (“The Art of Dying”) which the Church practiced in past generations.  In past time, Christians would be buried as close as possible to the Church building.  Many would be interred within the very walls of the Church.  The understanding was that the dead were part of the congregation.  That there was only a thin veil that stood between the living and the dead.  The dead didn’t just vanish.  They are with us.

My generation is confused.  We have forced death to wear a mask.  We insist on a significant camouflage to hide the reality of sickness and death.  No one really ever talks about it, and so no instructions are given on how to die well. So we don’t, we die poorly–in ICUs and LTCs, completely sedated, separated and unable to process it or help our families process it.  There can be no solid connection between the living and the dying. And to be very honest, this is not working.

For many, the fear of dying is intense and paralyzing.  Death brings us a terror that twists us; we don’t know how to respond to it.  Additionally there seems that there is no one available to direct us.  Death is a spooky taboo that no one really explains.  The implication is that we are simply to avoid death, ‘it may not come for you’.  But that is not what is real.

“Death avoidance” pretends to lift us above the issue, where we can imagine that we will stay separated somehow from its obscenity and ugliness.  Funerals are nothing more then an aberration.  We have become ‘teflonized’, these things just slide on and off.  We just refuse to calculate, or accept what is happening.  We have ‘molded’ our fear into a more desirable shape.  We simply cannot function in the steady gaze of what is real.  We just shut down and refuse to function. We simply pretend.

Its time for the Church to step up and guide us to our next step.  Our pastors and elders have got to prepare us to die well.  It is a part of being a disciple.  It is discipleship, and dying is inclusive.  We need somebody to prepare us for the inevitable and the certainty that is approaching us.  I need someone that will help me face my own death.

You know what?  No one escapes.  And the reality of that drives some of us mad, or addicted, or psychotic.  The idea of filling a casket up for forever is incomprehensible.  We cannot live with this sick idea of dying.  It disturbs us on the deepest level possible.  It is completely evil.

Psalm 23 has been pure comfort and healing for generations.  And it is an excellent starting point for us.  Verse 4 develops the idea of traversing death.  The writer has incredible insight of passing through death.  This verse alone is worth “billions of dollars in gold”.  Psalm 23 has made me a very wealthy man.  His Word has become my rich treasure.

 

Trapped in the Dark, Again

Depression has been called the “common cold” of mental disorders, and one source estimates that it disrupts the lives of 30 to 40 million Americans.

But for many, a cold isn’t even close to describing their depression; it’s often challenging and quite destructive.
Here are nine things you must do right now:
  • Avoid being alone.  Force yourself to be with people. (I know “force” is a strong word, but if that is what it takes!) You must find fellowship now.
  • Go to church. God’s people and wise elders can direct and guide you. The Church is God’s way of helping you walk through darkness and depression. They’re to be a source of authentic blessing to those who struggle.
  • Seek help from medical professionals. This will probably require some humility.  Reach out to someone who will understand. (There are meds that might help you.)
  • Sing out loud. It sounds crazy, but music can uplift your spirit as it did for King Saul (1 Samuel 16:14-23). Get an iPod and fill it with good music. Praise and give thanks.  This can really push back the darkness.  
  • Lean heavily on the power of God’s Word. Write out verses; listen to the teachers Tear apart a passage of the Bible and then put it back together!
  • Read the Psalms, for these are God’s medicine for your spirit. Each one of them is divinely inspired; they have been tried over and over through many centuries by believers as a book of prayer. They’re for any need you might have.
  • Learn conversational prayer. Talk to your Father as you would talk to a friend. He’s waiting for you to come closer. Don’t get religious here, rather just talk to Him. Also, listen. He likes to talk too.
  • Rest confidently in the presence of God’s Spirit. “Hope in God, for I shall yet praise Him For the help of His countenance” Psalm 42:5. 
  • Remember that God is not against you, He is definitely on your side. He’s very close to you right now. “The Lord is near the brokenhearted; he saves those crushed in spirit.” Psalm 34:18.
“So, what do you think? With God on our side like this, how can we lose? If God didn’t hesitate to put everything on the line for us, embracing our condition and exposing himself to the worst by sending his own Son, is there anything else he wouldn’t gladly and freely do for us?”

Romans 8:31-32, Message

“God is the one who began this good work in you, and I am certain that he won’t stop before it is complete on the day that Christ Jesus returns”

Philippians 1:6

Please keep coming back to Brokenbelievers.com 

Use the search button on the site. You’ll find lots of good teachings which can help you sort things out.  There are over 1,500 posts available here, and I think we can help. And if you comment on any post, or via email we’ll read it, so much of this ministry comes when we connect with each other like this. 

Linda and I aren’t medical professionals, however, I’m an evangelical pastor, and Linda is a wise believer who has lived through many storms. We both have been challenged with being disciples of Jesus, having had our times in the dark. We promise to help if we can. 

And we both can pray.
(Linda, who also posts here has a great website: anotherfearlessyear.net)